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6. Tarsus- collective term to the seven bones of the ankle a. Talus- superior and posterior, attachment for the tibia b. Calcaneous- heel bone, largest and strongest c. Cuboidal- lateral bone d. Navicular- anterior to the talus but posterior to the cuneiforms e. Cuneiforms- 3 of them, lateral, medial, and intermediate 7. Metatarsus- five metatarsals of the foot a. Each consists of a proximal base, intermediate shaft, and a distal head b. Named I –V starting medially c. Number one is the heaviest because it bears the body’s weight 8. Phalanges- similar to that of the fingers consisting of a base, shaft, and head a. Big toe (hallux) has only two phalanges called the distal and proximal 9. Arches- the foot has two arches a. Longitudinal arch has two parts 1. Medial- originates in the calcaneous, goes up through the talus and descends through the navicular, the cuneiforms and the 3 medial metatarsals 2. Lateral- begins at the calcaneous, rises at the cuboidal and descends through the two lateral metarsals b. Transvers arch has the navicular, three cuneiforms, and the bases of all the metatarsals