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Selby College Page 1 Selby College M1.(agility) – the ability to change direction / body position quickly Needs reference to direction and speed (important) – recover position after a shot / adjust movement around the court or equiv. Must refer to agility not speed or reaction time [2] M2. Any two from – stamina / strength / muscular endurance / speed / power / flexibility Also accept cardiovascular fitness / cardio respiratory endurance / aerobic capacity as an equivalent for stamina Stamina – due to the extended duration of the game / last for a whole game without tiring Accept first 2 answers only Sub-max 1 All examples given must relate to badminton, in context Do not accept definitions Strength – to be able to hit the shuttle to the back of the court / hit with force / harder / appropriate shot example C and F need to be different examples Muscular endurance – to play repeated shots during a rally / game Emphasis is on repeated Speed – to move quickly to another area of the court Power – to play a smash shot / overhead clear / long serve / shot as quick as possible Shots requiring strength which are played at speed Flexibility – to be able to reach the shuttle / playing shots with correct technique / full range of movement to play the shot [3] M3.Maintaining / keeping stable at equilibrium Required terms Centre of gravity / mass over base of support; Required terms Static or Dynamic. Page 2 Selby College [2] M4.(i) Strength × speed / combination of strength and speed. Amount of work / force performed per unit of time. 1 (ii) A Agility – changing direction / body position quickly to move to different area of the court. B Balance – remain stable during shot. need to mention coordination of 2 or more body parts C Co-ordination – hand and eye to hit the ball. D Reaction time – quick reaction to return the ball. need to refer to quick movement E Speed – Moving quickly to the net. accept first answer only does not require specific shot / skill to be awarded the mark accept suitable applied examples linked to tennis do not accept definitions 1 [2] (i) Fitness – cope / meet everyday demands of the environment and health – complete social, mental and physical well-being. Both phrases required 2 / 3 terms for health. M5. 1 (ii) Can be unhealthy / get cold / flu / injury / and unable to train / fitness declines. Need to link decreased fitness because of ill-health. Can be unhealthy but able to train and fitness can still improve. Need to link increased fitness despite ill-health. 2 [3] Page 3 Selby College M6. (i) Agility / balance / co-cordination / reaction time. First two answers only 1 (ii) Strength / power / speed / flexibility. First two answers only 1 [2] M7. (i) 2 marks for two of : First two answers. Height and weight / mass. Accept kg and m. Weight divided Height2 / squared. Accept Kg / m2. Just this point = 2 marks. 2 (ii) Limits stamina / endurance / cardiovascular / cardio-respiratory endurance. Not other fitness components. Accept accurate definitions of components. Limits flexibility / mobility; Limits agility / speed / power; Causes cancer / heart disease / heart attacks / diabetes / high cholesterol / high fats / high lipids in blood / atherosclerosis / (osteo)arthritis / high blood pressure / hypertension / stroke / lung disease / liver disease / gall bladder disease / gout / (deep vein)thrombosis / psychosocial problems / depression. Any relevant technical word. 2 [4] M8. Explosive strength – rapid / maximal / forceful / powerful contraction / equiv; First answer only Static strength – holding position / isometric / equiv; Page 4 Selby College Needs name and description of movement. Not power / not dynamic as types of strength. [2] M9. (i) Ability to delay the onset of fatigue / equiv / important because game lasts more than 20 mins / length of match / equiv. 1 (ii) 4 marks for 4 of : Stamina reduced by: Smoking – reduces lung / oxygen transport capacity; Lack of exercise – reduces stamina; Diet – overweight / obese – extra tissue; Alcohol – damages heart / affects concentration. Sub max 3 marks Stamina increased by: Not smoking – improved breathing; Training – improved fitness; Care with diet – correct weight; No alcohol – remain alert; Cycle / walk to work / walk upstairs. 4 [5] M10.Increased body temperature / overheating Reduced sweating / reduce blood flow to skin Increased blood viscosity / blood becomes thicker / reduction in blood plasma Increased heart rate / cardiovascular drift Lower blood pressure Lower cardiac output / stroke volume / venous return Transportation of oxygen / carbon dioxide less efficient Loss of electrolytes / possible cramp Headaches / dizziness / fainting Do not accept dehydrated as hydration is in the question stem [3] Page 5 Selby College M11. 3 marks for 3 of : First two food groups only Carbohydrates / glucose / sugar; Do not accept carbs. Fats / lipids / triglycerides Do not accept protein. Energy / ATP / respiration Do not accept fuel. [3] M12. Do not credit different foods – e.g. sugars / meats / fruits / vegetables etc How (sub max 2) Why Extra calories / carbohydrates / fats Carbohydrates / fats for energy / respiration / ATP resynthesis; Extra protein; Protein for muscle growth and repair / development / equiv Extra vitamins and minerals; Vitamins and minerals for higher metabolism / muscle nerve functioning / tissue growth / energy release from foods / equiv Fluid / water to avoid dehydration / replace losses Extra fluid / water through sweating / temperature regulation Page 6 Selby College accept carbs. Accept named vitamin and mineral. Calories / carbohydrates / fats / protein / vitamins / minerals / fluid / water - requires more / higher. Assume correct order – more fats plus more proteins for energy and growth = 4 marks. Accept opposites if talking about untrained. [4] M13. (i) 2 marks for 2 of : Used as an energy source; Contains fat-soluble vitamins / essential fatty acids; Acts as insulator; Slow release / low intensity. 2 (ii) 3 marks for 3 of : Heart disease / heart attacks; Diabetes; High blood pressure; High cholesterol / fats / lipids in blood / atherosclerosis; Stroke; Lung disease; Liver / gall bladder disease; (Oesteo) arthritis; Gout; Cancer; (Deep vein) thrombosis; Psychosocial problems / depression. 3 [5] M14. 2 marks for 2 of : Vit K / folic acid / Vit B12 / iron – helps production of red blood cells / haemoglobin; Calcium / phosphorus / Vit D for bones; Calcium / magnesium for muscle contraction; Vit B2 / niacin / phosphorus / sodium / iron – energy metabolism; Potassium / sodium / calcium – nerve transmission. Page 7 Selby College [2] M15.Yes A B C D No E F G H I Energy source / slow release of energy. Important to last duration of the match (3 / 5 sets) / longer time. sub max 3 marks Transport / storage of (fat soluble) vitamins. Source of vitamins / named vitamins e.g. A / D / E / K. do not have to name all vitamins Gain weight / excess body fat / risk of obesity. Limit stamina / cardiovascular fitness / fatigue more quickly. Reduce flexibility / movement / speed / agility. accept suitable example within a match Overheat. not just ‘gets hotter’ Coronary heart diseases / diabetes / high blood pressure / atherosclerosis or any other health related disease. ‘heart problems’ too vague [5] M16.(i) As hydrogen carbonate ions / bicarbonate ions (HCO3) / combines with water / carbonic acid (H2CO3) Do not accept terms on their own ie plasma Combined with haemoglobin / carbaminohaemoglobin Accept equivalent words to combined, eg attached, joined (Dissolved) in plasma 2 (ii) Inspiration Must indicate inspiration / expiration and rest / during exercise Rest – external intercostal muscles / diaphragm contracts / flattens During exercise – sternocleidomastoid / scalenes / pectoralis minor contract During exercise – allows thoracic cavity to increase in size / lungs to expand Page 8 Selby College more / greater pressure difference / to lift ribcage higher Do not accept improved gaseous exchange as in question. Must imply greater / more / higher Sub-max 3 marks Expiration Rest – external intercostal muscles / diaphragm relax Rest – passive process During exercise – internal intercostal / abdominals contract Pulls ribcage down faster to force air out more quickly Do not accept improved gaseous exchange as in question. Must imply faster / quicker. During exercise – becomes active process Sub-max 3 marks 4 [6] M17.Tidal volume – increases Inspiratory reserve volume – decreases Expiratory reserve volume – decreases Accept equivalents to increase and decrease [3] M18.Process of diffusion – high concentration / partial pressure to low / down a diffusion gradient Diffusion explained Requires thin / permeable membranes / short distance Only if one or more of these present High pO2 in blood / low pO2 in muscles and oxygen moves into muscles Accept concentration as equiv to pO2 Accept capillaries, blood vessels, etc Low pCO2 in blood / high pCO2 in muscles and carbon dioxide moves into blood Accept concentration as equiv to pO2 Accept capillaries, blood vessels, etc Oxygen into myoglobin / (disassociates) from haemoglobin Carbon dioxide dissolves in plasma / combines with haemoglobin / forms bicarbonate ion [4] Page 9 Selby College M19.(i) Nerve impulses to respiratory (control) centre / medulla / autonomic nervous system; Do not accept RCC Phrenic / sympathetic nerve / impulses to breathing muscles Diaphragm / intercostal muscles; Deeper breathing / increase tidal volume; Do not accept ‘Faster breathing’ as is in question Use of sternocleidomastoid / scalenes / pectoralis minor / rectus abdominus muscles 3 (ii) Difference between oxygen content of arterial and venous blood / how much O2 is extracted and used by muscles; Sub max 1 mark More oxygen is extracted by the muscles / lungs; Needs eq – accept needed / used by muscles Oxygen is used / needed for energy / ATP production / respiration; 2 [5] M20. Detected by chemoreceptors (in carotid arteries / aortic arch / medulla). Equiv of detected required. Nerve impulses / message to respiratory control centre in / medulla of brain. Equiv of messages / information required – Do NOT accept RCC. Nervous output to breathing muscles / via Phrenic / sympathetic nerve. Equiv of connection to breathing muscles – Do NOT accept SNS. Increased rate of contraction of diaphragm and intercostal muscles. Increased / equiv required. [3] M21.(i) A Tidal (Volume) Page 10 Selby College B Expiratory Reserve (Volume) C Residual (Volume) do not accept any other terms accept first answer only 3 (ii) Volume B (Expiratory Reserve Volume) A Decrease / get smaller. Volume C (Residual Volume) B Stay the same / remain unchanged / no effect. do not accept ‘get closer together’ as the question refers to the volume not the trace 2 [5] M22. Alveolar / muscle and capillary membranes identified. Sub max 1 mark Requires thin membranes / one cell thick. Eq of thin required Requires short distance between membranes / moist / (semi) permeable / short diffusion pathway. Eq of short required [2] M23.A Haemoglobin in the blood / red blood cells. B Myoglobin in the muscle. A&B must state substance and location B accept ‘to the mitochondria’ B Not ‘stores’ as question refers to transportation. C Myoglobin has a higher affinity for oxygen / haemoglobin has a lower affinity for oxygen. [2] Page 11 Selby College M24.Veins: First two answers Thinner muscle / elastic tissue layer Valves Wider lumen / diameter Blood at low pressure Not just thinner [2] M25. (i) C Accept first answer only 1 (ii) (Thick) Elastic walls. (Small) lumen. (Smooth) muscle layer. Required terms Carrying blood away from the heart / to tissues / muscles. ‘Carry oxygenated blood’ is incorrect because not completely true, but ‘carry oxygenated blood away’ is correct because direction given. Cushion and smooth out / recoil / pulse / withstand pumping action / pressure / velocity from heart. 3 [4] M26. Increased metabolic activity / increased carbon dioxide / increased lactic acid / drop in pH in the blood / increased acidity. Detected by chemoreceptors. Message to medulla / vasomotor control centre. Autonomic / sympathetic system / adrenaline / noradrenaline produced. Pre-capillary sphincters / arterioles. Vasoconstriction – to organs. Vasodilation – to muscles. [3] Page 12 Selby College M27.(i) Increase in CO2 levels / acidity / decrease in O2 levels / pH / chemoreceptors Terms need explaining Movement of joints / tendons / mechanoreceptors / proprioceptors Vasomotor centre / medulla Autonomic / sympathetic nervous system / (nor) adrenaline Pre-capillary sphincters / rings of circular / smooth muscle Vasodilation to areas needing blood / muscles Vasoconstriction of areas not needing so much blood / kidneys / liver / gut Term and location 3 (ii) Brain function maintained during exercise Brain active / working = OK Oxygen / nutrients required 2 (iii) During exercise, less blood goes to the gut / change from 1250 cm3 to 375 cm3 Credit use of table to suggest reduced gut blood But, blood / oxygen needed in gut for digestion of food ‘Unable to digest food’ is incorrect Less blood / oxygen available to muscles 2 [7] M28. (i) In muscle. Required term is muscle Stores / supplies / carries oxygen. 2 (ii) Sub max 3 marks Increase in (blood / body) temperature. Increase / eq required Increase in blood carbon dioxide concentration (pCO2). Increase / eq required Page 13 Selby College Increase in blood acidity / increase in hydrogen ions / decrease in pH. Increase / eq required Bohr shift. Required term Resulting in less saturation / reduced affinity of haemoglobin with oxygen. Sub max 2 marks An increase in oxygen release / oxyhaemoglobin dissociation to muscles / muscles receive more O2. 4 [6] M29. Muscle / skeletal pump / respiratory pump / suction pump; One-way / pocket valves in veins / give direction. must link valves with location or direction Contraction of leg muscles compresses veins; Breathing mechanism / inspiration increases pressure compresses veins; Suction pressure of heart / heart draws up blood. [3] M30.A Increase in heart rate due to / and a decrease in stroke volume / ejection fraction. do not accept abbreviations – SV, Q, HR B Occurs after 10 minutes. C Warm environmental conditions. D Caused by a reduction of fluid in the blood / plasma / blood volume / increase in sweating/ blood more viscous. E Venous return decreases / blood pumped back to heart decreases / reduced atrial filling. F Aims to cool the body (by maintaining cardiac output). reason for increase in cardiac output explained. [3] Page 14 Selby College M31.A Lower exercising heart rate for any given load / greater heart range. do not accept definitions must be effects during exercise. B Stroke volume increases / amount of blood ejected per beat increases. C Increase in ejection fraction / increase strength of contraction. D Maximal cardiac output increases. E Cardiac muscle has lower demands for oxygen during exercise. [2] M32.(i) Increase in heart rate prior to exercise caused by (the release) of adrenaline. Accept alternatives to prior to, eg before. Must have all 3 points for mark 1 (ii) Chemoreceptors – detect increase in blood acidity / decrease in pH / increase in CO2 / increase in Hydrogen ion concentration / H+ Accept equivalent words to increase and decrease, eg more and less Must state the receptor and the role Proprioceptors / mechanoreceptors – detect movement / muscular contractions Must state function not location Must state the receptor and the role Baroreceptors – detect decrease in blood pressure Must state the receptor and the role Impulses sent to cardiac control centre / medulla (oblongata) Do not accept CCC Increase in impulses to the SA node via the sympathetic nervous system / cardiac accelerator nerve D and E Accept messages and information in relation to impulses 3 [4] M33.(i) Correct numbers (70 × 70) / written equation Q = SV × HR; Formula or maths Page 15 Selby College Correct units – (4900) mls / min or (4900) mls.min – 1 or (49) dm3 / min or (49) dm3.min-1 or (49) L / min or (49) L.min– 1 Units 2 (ii) Increased venous return; Do not accept ‘more blood back to heart’ Greater diastolic filling / preload; Cardiac muscle stretched / elastic; Greater / stronger / more powerful / force of contraction; Increased ejection fraction; Do not accept ‘increase stroke volume’ – in question 3 [5] M34. Blood’s acidity increases / pH lowers. Eq = more hydrogen ions / H+. Caused by more carbon dioxide being produced. needs more / increased. This is detected by chemoreceptors. needs idea of detect. Nerve messages are sent to the medulla (oblongata) / cardiac (control) centre. Needs idea of communication with medulla. CCC too vague . Sympathetic nervous impulses are sent. To the Sino-Atrio node / SAN/SA node. Decrease in parasympathetic / vagus nerve impulses. Needs idea of decrease / less vagus impulses. [4] M35. Blood’s acidity increases / pH lowers. Eq = more hydrogen ions / H+. Caused by more carbon dioxide being produced. needs more / increased. This is detected by chemoreceptors. Page 16 Selby College needs idea of detect. Nerve messages are sent to the medulla (oblongata) / cardiac (control) centre. Needs idea of communication with medulla. CCC too vague . Sympathetic nervous impulses are sent. To the Sino-Atrio node / SAN/SA node. Decrease in parasympathetic / vagus nerve impulses. Needs idea of decrease / less vagus impulses. [4] Page 17