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Writing & Research Assignment 4 COMM 1312: Writing and Research ASSIGNMENT 4: WRITING THE BODY OF THE RESEARCH PAPER NAME: EZDIHAR ALMARHOON ID: 200900653 MAJOR: COMPUTER ENGINEERING INSTRUCTOR: SADDIQA AMMIR Assignment 4 Spring 2012 Writing & Research Assignment 4 Writing & Research COMM 1312 Marking Criteria for the Body of the Paper CRITERIA POINTS POINTS COMMENTS AWARDED 1 Point A (3 points) 2.5 2 Point B (3 points) 2.5 3 Point C (3 points) 2.5 4 APA style 1.5 5 Formatting and Professionalism 1.0 Total Assignment 4 10 Spring 2012 Writing & Research Assignment 4 Methodology The method of doing this research was based on library research. The information gathered from many and different kind of sources such as books (Breast Cancer Sourcebook, 2009 ), brochures (Zahra Breast Cancer Association, 2012) , web sites, articles (Mouzhe , 2011).The introduction started with collecting a background information about breast cancer from different books and the literature review collected information from site. Body One method to detecting breast cancer is at home during Look for changes in front of a mirror. View front and each side in each of the 3 positions: 1. Relax arms at your sides. Look for changes in shape and color. View for puckering, dimpling, skin changes, nipple discharge. 2. Raise hands above your head. Check again for puckering, dimpling and skin changes. 3. Place hands on hips, press down, bend forward. Check nipple direction and general appearance. (Bellenir, Karen, 2009, p10). After that feel for changes lying down by remember the seven methods : 1. Palpation: A) Use the pads of the middle three fingers of each hand to examine the breast on the opposite side. Do not use fingertips. Keep fingers together. B) Move fingers in dime-size circles using the three levels of pressure in each spot. Keep fingers, knuckles, and wrists straight. C) “Walk and slide” finger pads along so no breast tissue is missed. 2. Pressure: Lumps can occur at any depth. Use three levels of pressure to examine each spot thoroughly. • Light: Use very light pressure on the first dimesize circle. Pressure should be just enough to move the skin without disturbing the tissue underneath. Pressing too hard at first could cause a lump to move out of the way. • Medium: On the second circle, use medium pressure to feel for changes below the surface to mid-level of the breast tissue. • Deep: On the third circle, check for lumps deep in the breast tissue. Press as firmly as you can without discomfort. The goal is to feel the ribs with the deep Assignment 4 Spring 2012 Writing & Research Assignment 4 pressure. 3. Pattern: Start the exam under the arm (A).Use a vertical strip pattern to check the entire breast area. Imagine mowing a lawn with straight, vertical, overlapping rows. When you reach the end of each row, move over about one finger width and start the next row. Once you start, do not lift fingers from the breast area. Be sure to examine the nipple with the same palpation technique you use to examine the rest of the breast tissue (B). 4. Perimeter: The area to be examined includes sides, top, and bottom of breast. Sides include the line from the middle of arm pit (axilla), that includes the area beyond breast fullness, down to the bottom bra line, and over to the middle of the breast bone. The top starts two finger-widths above the collarbone. Two finger-widths below the bra line indicates the bottom of the breast. 5. Position • Position 1: Spread the breast tissue evenly over rib cage. Turn on your side with knees bent. Lean shoulder back toward the outside (away from your hip) and put your hand on your forehead. Place a pillow under your lower back to make it more comfortable. You are in the right position when your nipple seems to “float” at the top of the mound of your breast tissue. • Position 2: When search pattern reaches the nipple, hold fingers in place on the nipple and roll back into a position flat on your back. The arm on the side being examined should now be extended directly away from the body (at a right angle). 6. Pace: Go slowly. Take your time. Cover every square inch of the breast tissue. Performing breast self-exam every month could potentially save your life. 7. Practice: With monthly practice, you can become skilled at looking and feeling for changes in your breasts. Perform breast self-exam every month.(Breast Cancer Sourcebook , 2009. P11- 13). The side effects of breast cancer are lump or thickening of the breast , change in breast size ,skin color and texture , skin dimpling , puckering or ulceration , change in how the nipple looks m like inverted nipple , nipple discharge . in general , most of the lumps are Assignment 4 Spring 2012 Writing & Research Assignment 4 benign(non-cancerous) but you should see your doctor immediately if you detect any changes in your breasts. (Zahra Breast Cancer Association, 2012). There are different types of treatment are available for patients with breast cancer. Some treatments are standard (the currently used treatment), and some are being tested in clinical trials. Treatment options depend on many factors like: the tumor type, size and stage and the patient age m menstrual cycle and general health status. There are four newest standard treatment of breast cancer 1- surgery: most patients with breast cancer have surgery to remove the cancer from the breast. Some of the lymph nodes under the arm are usually taken out and looked at under a microscope to see if they contain cancer cells. 2- Radiation therapy: is a cancer treatment that uses high-energy x-rays or other types of radiation to kill cancer cells or keep them from growing. There are two types of radiation therapy. External radiation therapy uses a machine outside the body to send radiation toward the cancer. Internal radiation therapy uses a radioactive substance sealed in needles, seeds, wires, or catheters that are placed directly into or near the cancer. The way the radiation therapy is given depends on the type and stage of the cancer being treated. 3- Chemotherapy is a cancer treatment that uses drugs to stop the growth of cancer cells, either by killing the cells or by stopping them from dividing . When chemotherapy is taken by mouth or injected into a vein or muscle, the drugs enter the bloodstream and can reach cancer cells throughout the body (systemic chemotherapy). When chemotherapy is placed directly into the spinal column, an organ, or a body cavity such as the abdomen, the drugs mainly affect cancer cells in those areas (regional chemotherapy). The way the chemotherapy is given depends on the type and stage of the cancer being treated.4- Hormone therapy is a cancer treatment that removes hormones or blocks their action and stops cancer cells from growing. . Hormones are substances produced by glands in the body and circulated in the bloodstream. Some hormones can cause certain Assignment 4 Spring 2012 Writing & Research Assignment 4 cancers to grow. If tests show that the cancer cells have places where hormones can attach (receptors), drugs, surgery, or radiation therapy are used to reduce the production of hormones or block them from working. Hormone therapy with tamoxifen is often given to patients with early stages of breast cancer and those with metastatic breast cancer (cancer that has spread to other parts of the body). Hormone therapy with tamoxifen or estrogens can act on cells all over the body ( Bellenir, Karen, 2009). Constructing Risk Factors and Prevention Breast cancer risk factors are not only biological constructs, but also social and cultural ones. That is, the race and class roots that shape the environmental breast cancer movement as a whole also influence the particular ways in which activists construct risk factors and prevention strategies. The strategies that women can use to reduce their risk of breast cancer: exercising regularly; eating ample fruits, vegetables, and other healthy foods (especially organic); avoiding unnecessary mammograms and other X-rays; limiting the use of birth control pills; relying on natural alternatives to hormone replacement therapy; using nontoxic pest management and household cleaning products; learning which canned food manufacturers do not use plastic lining and buying cans from these companies instead of cans lined with plastic; installing filters on faucets for drinking and bathing; and participating in environmental health and public health campaigns. Without a doubt, such risk reduction measures are important tools. In the spirit of the feminist health movement, they empower women to take control of their health, particularly in the absence of adequate regulatory protections and the presence of other breast cancer risk factors such as genetic inheritance or reproductive history that they cannot control. ( Ley, Barbara L., 2009 ). And there are some steps to reduce the risk of breast cancer by adopting a healthy lifestyle such as" plenty of fruits and vegetables , drink plenty of water , regular exercising , stop smoking , breast feeding , avoid stress and regular screening". (Zahra Breast Cancer Association, 2012). Assignment 4 Spring 2012 Writing & Research Assignment 4 If you eat more fresh fruits is very useful for preventing breast cancer, but many people do not know which the fruit relate to prevent breast cancer. Mango. Although the mango is a brand of old fruit, a lot of the world consumption of its high, but few people is known that it is the role of health. The mango is a equatorial fruit. Research found if women eat more mangoes then has the role of the prevention of cancer. Mango contains a huge number of polyphenols, Especially tannins. Tannic acid is a brand of polyphenols with a bitter taste, tea and grape seed contain this ingredient. Tannic is the main components of prevent breast cancer. The studies found that cell division cycle is broken because of polyphenols. This may be a technicality mango prevent or inhibit cancer cells. The National Mango Board will deputize a number of studies by several scientists to enable them to support the research on the health value of mango. ( Mouzhe , 2011). Hawthorn is often used for reduce blood lipids, appetite and digestion. Hawthorn contain The main active ingredients of crataegus fruit are flavonoids and organic acids. Hawthorn, also called "Rouge Fruit", or "Shanlihong", is not only plump in shape and so red similar to red cowrie but also rich in medical value and nutrition. The flavonoid constituents have antioxidant effects and there are structure effective relationship among nataral flavonoids. The flavonoid can prevent breast cancer. ( Mouzhe , 2011). Citrus fruits such as grapefruit ,oranges, kumquat, oranges, lemon , etc., are rich in vitamin c, to prevent nitrosamine formation, suitable for lung cancer, stomach cancer, and throat cancer patients to eat. Citrus fruits are a major source of vitamin. vitamin can prevent breast cancer. Vitamin C may help protect against cancer. Scientists reported more than 60 years ago that there is a connection between a lowered cancer risk and vitamin D. This study found that vitamin D deficiency is very common among women with cancer, and it suggests that Assignment 4 Spring 2012 Writing & Research Assignment 4 vitamin D deficiency is linked to poorer outcomes in these women, Only 24 percent of women in the study had sufficient blood levels of D at the time they were first diagnosed with cancer. ( Mouzhe , 2011). Jujube can prevent breast cancer. Chinese dates is rich in nutrients. It is used in medicine and food and has functional properties. Also , the rich Jujube contains vitamin C and vitamin E, these two vitamins are beneficial to maintain Munakata and the promotion of breast development. jujube also including the body of the eight kinds of essential amino acids and contains 17 kinds of amino acids. ( Mouzhe , 2011). Kiwi has 95% Vitamin C - so it´s pure natural power for your body, also can prevent breast cancer. The summary of the item: The name of kiwi is from that it is the fruit which the macaques like best. Kiwi: Tiny but mighty. This is a good source of magnesium, potassium, Vitamin E & fiber. It's Vitamin C content is twice that of an orange. Red Apple, grapes. Apple skin reduce the ability of tumor cells of estrogen, prevent breast cancer. Red apple skin also can prevent breast cancer. Apple skin contains a nutrient composition, This component can prevent breast cancer. Can curb the growth of the tumor protein effectively. Purple grapes, also contain the plant components. ( Mouzhe , 2011). Assignment 4 Spring 2012 Writing & Research Assignment 4 Assignment 4 Spring 2012