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After being diagnosed with breast cancer I was referred to Dr. Waisman, a breast medical oncologist, by a friend of mine and patient of Dr. Waisman. My first consultation with Dr. Waisman was the beginning of my education in breast cancer as he sat with his white board and marker and began diagramming and teaching me about my specific cancer. I have continued on my own to learn more about this disease and how it affects the lives of each person it touches. For the past couple of years, I have been fortunate enough to have mentored several breast cancer patients and share with them the knowledge I have gained on this subject through my own research and reading. This has led me to do more work on behalf of other breast cancer patients and survivors. I became involved in my local American Cancer Society (ACS) group as well as Breast Friends and I have attended several of the Wellness Lecture Series through Breast Cancer Care and Research Fund (BCCRF). Through these lecture series, I discovered the National Breast Cancer Coalition (NBCC) and was encouraged to attend their Project LEAD Workshop. This workshop was the jumping off point for me into the world of breast cancer research. I felt truly honored to hear I would be a scholarship recipient through BCCRF for this year’s San Antonio Breast Cancer Symposium (SABCS) and it was a great privilege for me to be in attendance with so many great clinicians and scientists who have converged in San Antonio for this one cause, to find a cure for breast cancer. For me, the SABCS was a non-stop whirlwind of information and the most intense educational experience I have ever had. Scientists and physicians came from all over the world to report on their latest findings in the field of breast cancer research, and in attendance were over 9,000 clinicians, scientists, and advocates who came to listen and learn from each presenter. Attending this important annual medical symposium with experienced advocates Michele Rakoff and Kim Tankersley as well as Drs. Link and Waisman (breast medical oncologists), made this whole experience easier to navigate and their valuable input helped in understanding the scientific language. This year there were scientific research reports on lifestyle habits presented in the plenary sessions. Recently there was a report written in a wine magazine about the alcohol research study presented at SABCS that came out of the Kaiser Permanente, Northern California study which I though was very exciting. You can always find articles written about the studies conducted on the effects of diet, exercise and breast cancer so I was pleased to see that this was one of the “hot topics” at the Symposium this year. What we consume and how we treat our bodies is the one element we have control over in the fight against breast cancer. The Kaiser Permanente study looked at the effects of alcohol and breast cancer and it suggests that moderate consumption of alcoholic beverages (at least three to four drinks per week, no matter what type of alcohol) is associated with a 30% increased risk of breast cancer recurrence and that post-menopausal or overweight women may be most susceptible. While previous research has shown that consumption of alcohol is associated with an increased risk of breast cancer, there have been limited studies about alcohol’s role in the patient prognosis and survival among those already diagnosed. The study looked at 1897 breast cancer survivors diagnosed with early-stage invasive breast cancer between 1997 and 2000 from the Kaiser Permanente Northern California Registry. The study compared breast cancer recurrence in women previously diagnosed with breast cancer who drank with a control group of women previously diagnosed with breast cancer who did not drink. The results found 349 breast cancer recurrences and 332 deaths from cancer and other causes in the group who consumed alcohol. The increased risk of recurrence appeared to be greater among postmenopausal and overweight or obese women. Dr. Kwan suggests that “women previously diagnosed with breast cancer should consider limiting their consumption of alcohol to less than three drinks per week, especially women who are postmenopausal and overweight.” Dr. Marianne Ewertz from The Danish Breast Cancer Co-operative Group out of Copenhagen, Denmark presented a study on the effect of obesity after a diagnosis of early breast cancer. This study examined the influence of obesity on breast cancer recurrence and mortality in relationship to adjuvant treatment. The group evaluated health information such as status at diagnosis, tumor size, malignancy grade, number of lymph nodes removed, estrogen receptor status and treatment regimen from almost 54,000 women. They were able to calculate BMI (body mass index) for 35% of the women whose information about height and weight was available. This was a 30 year study, 1977 through 2006 and the researchers found that women with higher BMI (greater than 30) had more advanced disease at diagnosis compared with those who had a lower BMI or within normal range (25 or lower) The risk of distant metastases (10 years out) was also increased with a higher BMI. Women with a high BMI had an increased risk of dying from breast cancer; this finding remained constant over the study period. Further, adjuvant treatment seemed to lose its effect more rapidly in obese patients. Dr. Ewertz feels that “more research is needed into the mechanisms behind the poorer response to adjuvant treatment among obese women with breast cancer.” During the Mini-Symposium 2 there was a very good presentation on “Obesity, Insulin Resistance and Insulin” given by PJ Goodwin from Mount Sinai Hospital out of Toronto, Canada. This research proves that there is a growing agreement that being overweight or obese is associated with poor outcomes in early stage breast cancer in both pre and postmenopausal women regardless of hormone receptor status. These poor outcomes show a presence of cancer at a more advanced stage with the under-dosing of chemotherapy and higher estrogen levels in overweight and obese women and there is startling evidence that insulin may play a key role in this outcome. Being overweight or obese is associated with insulin resistance in both the general population and in breast cancer patients; both insulin resistance and high insulin levels have been associated with an increased risk of breast cancer recurrence or death. Lifestyle changes such as weight loss, which reduces insulin levels in the general public, and exercise, which helps to reduce the insulin levels in breast cancer patients, can help to reduce these risks. Recent interest has been focused on the use of Metformin which is used to treat type-2 diabetes. It is shown to have a direct anti-tumor effect. Studies using Metformin in breast cancer are ongoing as of this report and a new study will be starting up early this year. Another topic of interest to me was the subject matter on oral bisphosphonates (bone strengthening medications used in preventing osteoporosis) and its effects on lowering the risks of breast cancer. Also, the use of nanotechnology in cancer diagnosis was very futuristic and seemed to be straight out of a science fiction novel. I believe there is great potential for this type of technology in helping to detect and treat breast cancer. On our last day at the end the general session, there were a couple of presentations on breast cancer stem cells. One study suggested that a certain chemotherapy treatment may reduce the number of cancer cells that may have still remained if not treated with this chemotherapy. The other research indicated that white blood cells play a major roll in supporting stem cell growth during mammary development. There is so much great research currently being conducted and there is still a great deal more to be discovered. My overall experience of the SABCS has been tremendous and motivates me to pursue further into the field of advocacy.