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Bioavailability and vitamin A value of carotenes from red palm oil
Bioavailability and vitamin A value of carotenes from red palm oil

... obtained using chronic feeding studies in vitamin A-depleted subjects, but which has not been replicated. The higher ratio (lower vitamin A value) observed for RPO in this study may be representative of well-nourished subjects, or reflect a single bolus dose rather than multiple smaller doses. In ad ...
Clinical and demographic predictors for vitamin D
Clinical and demographic predictors for vitamin D

... In this study, the entire dataset was split into two sets: a training set for developing a model to determine the likelihood of vitamin D deficiency in pre-dialysis patients and a validation set to validate the model. The training set comprised of 169 patients whose serum 25(OH)D levels were measured ...
Aunt Cathy`s Guide to Nutrition - Minnesota Department of Health
Aunt Cathy`s Guide to Nutrition - Minnesota Department of Health

... These foods also have more “satiety value” – you feel like you actually ATE something” -- and they are terrific nutritious snacks including for people who are watching their weight or who have diabetes. Although all fats have about 9 calories per gram, the forms of fat in nuts and peanuts (mostly “m ...
Vitamins - KCPFlora
Vitamins - KCPFlora

... usually occurs in children after they are weaned. Symptoms include dryness of the cornea and eye membranes due to lack of mucus production, which leaves the eye vulnerable to surface dirt and bacterial infections. Vitamin-A deficiency can cause follicular hyperkeratosis, a condition in which hair fo ...
The History of Vitamins - Herbs and Vitamins to Maximize Good Health
The History of Vitamins - Herbs and Vitamins to Maximize Good Health

... the quantities in which we require them. A number of compounds such as choline and carnitine once grouped with vitamins no longer are considered vitamins. If a vitamin is absent from the diet or we don’t properly absorbed it, a specific deficiency disease may develop. This was first noted by the Eng ...
Vitamin C and Treating the Common Cold by Gillean Osterday A
Vitamin C and Treating the Common Cold by Gillean Osterday A

... were perceived from the use of the oranges and lemons; one of those who had taken them being at the end of six days fit for duty. The spots were not indeed quite off his body, nor his gums sound; but without any other medicine than a gargarism or elixir of vitriol he became quite healthy before we c ...
Long-Term Effects of Vitamin E, Vitamin C, and Combined
Long-Term Effects of Vitamin E, Vitamin C, and Combined

... screening. The study consisted of an 8-week placebo lead-in phase and a 3-year double-masked phase, for which the subjects were randomly allocated to either (1) 91 mg of RRR-␣-tocopherol (Corresponding to 136 IU of vitamin E and 100 mg of RRR-␣tocopheryl acetate) twice daily, (2) 250 mg slow-release ...
Want to Feel Good Again?
Want to Feel Good Again?

... Milk Thistle seed – The most important active constituents discovered so far, in Milk Thistle, are the flavonoid-like compounds called flavanolignans, the group of which is collectively called silymarin. These compounds have 2 major actions: 1) they bind to the liver cell membranes and protect them ...
Mineral,Vitamins &Energy
Mineral,Vitamins &Energy

... Sources Cooked dark green vegetables, such as spinach, kale and ...
Biological Significance of Ascorbic Acid (Vitamin C) in
Biological Significance of Ascorbic Acid (Vitamin C) in

... It was first isolated in 1928, by the Hungarian biochemist and Nobel Prize winner Szent-GyorGyi. It is an unstable, easily oxidized acid and can be destroyed by oxygen, alkali and high temperature. Unlike animals humans can not synthesize vitamin C, rendering its ingestion from exogenous supplement ...
Your Guide To Vitamin Mineral
Your Guide To Vitamin Mineral

... What the research says: Your body can convert plant sources of beta carotene into vitamin A, but animal sources of vitamin A (retinol) are better absorbed. So vegetarians who don’t eat eggs or dairy products need at least five daily servings of fruits and vegetables rich in beta carotene. Studies su ...
VitD Ca intakes Final
VitD Ca intakes Final

... The aim of this study is to investigate dietary sources of calcium and vitamin D intakes and its ...
Vitamins - Food Nutrition
Vitamins - Food Nutrition

... individuals who eat more fruits and vegetables, which are rich in carotenoids, and people who have higher serum beta-carotene levels have a lower risk of cancer, particularly lung cancer. In contrast to these observations, two studies that used beta-carotene supplements reported an increased risk fo ...
Common Vitamin and Mineral Deficiencies in Utah
Common Vitamin and Mineral Deficiencies in Utah

... An individual vitamin or mineral may have multiple means of measurement for identification of deficiencies, but most have one that is more specific than the others. For example, dietary concentrations may or may not be reflective of the amount that is bioavailable. Or, an individual tissue concentra ...
Ethnomedical Importance of Citrus Aurantifolia
Ethnomedical Importance of Citrus Aurantifolia

... to drinks and foods. They are also a component for the pharmaceutical industry for the preparation of drugs, soaps, perfumes, hair cream, body oil and other cosmetics as well as for home cleaning products [11]. C. aurantifolia juice and sometimes fruit peels are combined with vinegar to produce disi ...
Ruminant milk: A source of vitamins in human nutrition
Ruminant milk: A source of vitamins in human nutrition

... For most of these vitamins, proposed Recommended Dietary Allowances (RDA; National Research Council, 1997, 1998, 2000, 2001) are considered to meet the needs of 97 to 98% of the population (according to age, gender, and for women, physiological status). Needs are very different among vitamins, rangi ...
1 Newport Beach Sunrise Rotary Club Six Pillar Tips for Healthy Living
1 Newport Beach Sunrise Rotary Club Six Pillar Tips for Healthy Living

... In March 2014 we discuss the importance of oregano for osteoarthritis and rheumatoid arthritis, curcumin (turmeric) and strawberries to combat cancer, a new cataract treatment that bleaches the yellowing of the lens rather than removing the lens, vinegar to reduce blood sugar, magnesium threonate (M ...
Fat-soluble vitamins
Fat-soluble vitamins

... – do not provide energy but are needed for metabolism of energy. – are needed in microgram or milligram quantities, not gram quantities. because they are needed in such small amounts, they are referred to as micronutrients. ...
chapter 7 - HCC Learning Web
chapter 7 - HCC Learning Web

... Help specific enzymes perform their job__ Such as, enzymes involved in formation and maintenance of, tissue protein, collagen. Involve in release of stress hormone. also act as cofactor in the production of carnitine protect and recycle vitamin E ...
Lewis A. Barness, Peter R. Dallman, Homer Anderson, Platon Jack... Nichols, Jr, Claude Roy, W. Allan Walker and Calvin W.... Vitamin and Mineral Supplement Needs in Normal Children in the...
Lewis A. Barness, Peter R. Dallman, Homer Anderson, Platon Jack... Nichols, Jr, Claude Roy, W. Allan Walker and Calvin W.... Vitamin and Mineral Supplement Needs in Normal Children in the...

... the dose may have to be repeated to seven ...
Are low tolerable upper intake levels for vitamin A undermining
Are low tolerable upper intake levels for vitamin A undermining

... from dairy products, liver, eggs, and fortified foods. Vitamin A intake in developing countries mostly consists of provitamin A carotenoids from fruits and vegetables as vitamin A from animal sources is commonly not affordable for the poor. Hence, dietary diversification is regarded as inadequate for c ...
Side effect overdose and contraindications
Side effect overdose and contraindications

... overlooked as groups that probably NEED vitamin d more than other age groups, but are the least likely to get it. One potential consequence of this is the epidemic of heart failure. Both infants and elderly are the most likely groups to suffer from Heart Failure From Vitamin D Deficiency, despite be ...
XanGo 3SIXTY5TM is a brilliant departure from the isolated nutrition
XanGo 3SIXTY5TM is a brilliant departure from the isolated nutrition

... 2. Chelated minerals found in 3SIXTY5 have been shown to have better absorption properties than non-chelated minerals. Experts agree that consumption of multi-vitamin/mineral supplements, taken together with whole food is shown to be more effective than when taken alone. XanGo® Juice is a great who ...
Dietary Supplements: Vitamins and Minerals
Dietary Supplements: Vitamins and Minerals

... their age, gender, and life stage (Table 2). Consuming a supplement that contains no more than 100% of the Daily Value (DV) is usually considered safe. High potency supplements that contain more than 100% of the DV are not suggested. Avoid supplements that provide mega doses of any vitamins or miner ...
Cell Defenses and the Sunshine Vitamin
Cell Defenses and the Sunshine Vitamin

... The term “vitamin D” generally refers collectively to the two very similar molecules that come from each of those sources. Vitamin D3, which is also known as cholecalciferol, is created by skin cells called keratinocytes from a breakdown product of cholesterol, 7-dehydrocholesterol, in response to U ...
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Scurvy



Scurvy is a disease resulting from a deficiency of vitamin C. Scurvy often presents initially with fatigue, followed by formation of spots on the skin, spongy gums, and bleeding from the mucous membranes. Spots are most abundant on the thighs and legs, and a person may look pale, feel depressed, and be partially immobilized. As scurvy advances, there can be open, suppurating wounds, loss of teeth, yellow skin, fever, neuropathy and finally death from bleeding.While today scurvy is known to be caused by a nutritional deficiency, until the isolation of vitamin C and direct evidence of its link to scurvy in 1932, numerous theories and treatments were proposed, often on little or no experimental data. This inconsistency is attributed to the lack of vitamin C as a distinct concept, and an inability to reliably link different foods (notably present in fresh citrus, watercress, and organ meat) to scurvy. An additional concept required to understand scurvy was the degradation of vitamin C by exposure to air and copper and other transition metal salts such as those of iron, thus changing the links of foods to scurvy over time. Vitamin C is required for the synthesis of collagen in humans. The chemical name for vitamin C, ascorbic acid, is derived from the Latin name of scurvy, scorbutus, which also provides the adjective scorbutic (""of, characterized by or having to do with scurvy"").Treatment by fresh food, particularly citrus fruit, was periodically implemented, as it had been since antiquity. However until the 1930s, treatment was inconsistent, with many ineffective treatments used into the 20th century. It was a Scottish surgeon in the Royal Navy, James Lind, who first proved it could be treated with citrus fruit in experiments he described in his 1753 book A Treatise of the Scurvy, though following a failed trial with extracted lime juice, it would be 40 years before effective prevention based on fresh produce became widespread.Scurvy was at one time common among sailors, pirates and others aboard ships at sea longer than perishable fruits and vegetables could be stored (subsisting instead only on cured and salted meats and dried grains) and by soldiers similarly deprived of these foods for extended periods. It was described by Hippocrates (c. 460 BC–c. 380 BC), and herbal cures for scurvy have been known in many native cultures since prehistory. Scurvy was one of the limiting factors of marine travel, often killing large numbers of the passengers and crew on long-distance voyages. This became a significant issue in Europe from the beginning of the modern era in the Age of Discovery in the 15th century, continuing to play a significant role through World War I in the early 20th century. In infants, scurvy is sometimes referred to as Barlow's disease, named after Sir Thomas Barlow, a British physician who described it in 1883. However, Barlow's disease may also refer to mitral valve prolapse. Other eponyms for scurvy include Moeller's disease and Cheadle's disease.Scurvy does not occur in most animals as they can synthesize their own vitamin C. However, humans and other higher primates (the simians—monkeys and apes—and tarsiers), guinea pigs, most or all bats, and some species of birds and fish lack an enzyme (L-gulonolactone oxidase) necessary for such synthesis and must obtain vitamin C through their diet. Vitamin C is widespread in plant tissues, with particularly high concentrations occurring in cruciferous vegetables, capsicum fruit including chili and all colours of bell peppers, citrus fruits (oranges, lemons, limes, grapefruits), and almost all fruits including botanical fruits that are culinary vegetables, like tomatoes. The fruit with the highest concentration of vitamin C is the Kakadu Plum with nearly 3000 mg per 100g. Cooking significantly reduces the concentration of vitamin C.
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