![Food and Mood](http://s1.studyres.com/store/data/014642987_1-5fc43deaae878072922d07952c676c63-300x300.png)
Food and Mood
... o At night, serotonin is converted into melatonin promoting sleepiness • Dopamine & Norepinephrine- best sources: high protein foods- meat, fish, yogurt o These chemicals enhance attention, motivation, alertness, concentration, fine muscle coordination, so it is important to consume protein foods th ...
... o At night, serotonin is converted into melatonin promoting sleepiness • Dopamine & Norepinephrine- best sources: high protein foods- meat, fish, yogurt o These chemicals enhance attention, motivation, alertness, concentration, fine muscle coordination, so it is important to consume protein foods th ...
Nutrition
... Complete proteins: made up of only essential amino acids, best sources are animal sources Incomplete proteins: contain any of remaining 13 a.a., sources are usually vegetable foods ...
... Complete proteins: made up of only essential amino acids, best sources are animal sources Incomplete proteins: contain any of remaining 13 a.a., sources are usually vegetable foods ...
Topic # 3044 Vitamins & Minerals
... Essential organic nutrient Required in minute amounts Cannot be made (synthesized by the body) Must be obtained from an external source – Examples: Diet, sunshine, rumen bacteria, etc. ...
... Essential organic nutrient Required in minute amounts Cannot be made (synthesized by the body) Must be obtained from an external source – Examples: Diet, sunshine, rumen bacteria, etc. ...
Good for vision, skin and mucous membranes
... xanthophylls. Carotenes consists of hydrogen and carbon, while xanthophylls additionally contain oxygen atoms. Betacarotene belongs to a group of yellow and red plant dyes. It is betacarotene which gives carrots their orange color. Betacarotene is fat soluble, ie. is best absorbed along with a fat. ...
... xanthophylls. Carotenes consists of hydrogen and carbon, while xanthophylls additionally contain oxygen atoms. Betacarotene belongs to a group of yellow and red plant dyes. It is betacarotene which gives carrots their orange color. Betacarotene is fat soluble, ie. is best absorbed along with a fat. ...
Vitamin A deficiency
... 1- It is exists as pyridoxine which is found mainly in plant and animal foodstuffs . 2- Pyidoxal phosphate is a cofactor in the metabolism of many amino acids 3-Some drugs like (isoniazid and penicillamine) interact with Pyidoxal phosphate leading to B6 deficiency . ...
... 1- It is exists as pyridoxine which is found mainly in plant and animal foodstuffs . 2- Pyidoxal phosphate is a cofactor in the metabolism of many amino acids 3-Some drugs like (isoniazid and penicillamine) interact with Pyidoxal phosphate leading to B6 deficiency . ...
Part 2, Afghan Women Get A Fighting Chance (and
... 2. Vitamins and minerals can repair DNA damage - helping you live longer. A number of studies have been done which show those not taking multi-vitamins had DNA which looked like it had been damaged by xray radiation. When these people were replenished with the lacking vitamins and minerals, and then ...
... 2. Vitamins and minerals can repair DNA damage - helping you live longer. A number of studies have been done which show those not taking multi-vitamins had DNA which looked like it had been damaged by xray radiation. When these people were replenished with the lacking vitamins and minerals, and then ...
Summary of Chapter 8 – The Vitamins
... membranes and is especially important in the lungs where cells are exposed to high concentrations of oxygen. Vitamin E may protect against heart disease, but evidence is not conclusive yet. Vitamin E deficiency is rare in healthy human beings. The vitamin is widely distributed in plant foods. Vitami ...
... membranes and is especially important in the lungs where cells are exposed to high concentrations of oxygen. Vitamin E may protect against heart disease, but evidence is not conclusive yet. Vitamin E deficiency is rare in healthy human beings. The vitamin is widely distributed in plant foods. Vitami ...
Vitamins and Minerals
... Rickets can be caused by lack of sunlight, but also from insufficient calcium. Vitamin D linked to calcium absorption. (Rickets reported in NYC.) ...
... Rickets can be caused by lack of sunlight, but also from insufficient calcium. Vitamin D linked to calcium absorption. (Rickets reported in NYC.) ...
Reference
... mitochondrial function. We found that vitamin K(2) was necessary and sufficient to transfer electrons in Drosophila mitochondria. Heix mutants ...
... mitochondrial function. We found that vitamin K(2) was necessary and sufficient to transfer electrons in Drosophila mitochondria. Heix mutants ...
Vitamins: Vital Keys to Health
... cannot ________ remain large, immature cells cannot carry oxygen properly anemia 1. Birth defects in the Neural Tube: _____________________ 2. Heart disease from elevated homocysteine levels ...
... cannot ________ remain large, immature cells cannot carry oxygen properly anemia 1. Birth defects in the Neural Tube: _____________________ 2. Heart disease from elevated homocysteine levels ...
Vitamins - MyCollegeBag
... These are organic compounds which can not be produced by the body and must be supplied in small amounts in diet for the normal health, growth and maintenance of body NI LUNIN discovered vitamins in 1881 hopkins & funk in 1912 profounded ‘vitamin theory’ . ...
... These are organic compounds which can not be produced by the body and must be supplied in small amounts in diet for the normal health, growth and maintenance of body NI LUNIN discovered vitamins in 1881 hopkins & funk in 1912 profounded ‘vitamin theory’ . ...
Vitamin C rich foods
... B vitamins are water soluble which means they are not stored for long in the body. So try to include some of these foods every day. Diets containing too little B vitamins can lead to multiple deficiencies within a few months. ...
... B vitamins are water soluble which means they are not stored for long in the body. So try to include some of these foods every day. Diets containing too little B vitamins can lead to multiple deficiencies within a few months. ...
outline6469
... A) High in refined sugars, saturated, trans fats and calories B) Salt, calcium and iron predominate over antioxidants and B vitamins C) Health authority efforts to encourage more fresh fruits and vegetables have failed and there is an epidemic of obesity (62 % of persons have a BMI>25) D) Multivitam ...
... A) High in refined sugars, saturated, trans fats and calories B) Salt, calcium and iron predominate over antioxidants and B vitamins C) Health authority efforts to encourage more fresh fruits and vegetables have failed and there is an epidemic of obesity (62 % of persons have a BMI>25) D) Multivitam ...
CHILDREN`S MULTIVITAMIN
... met is not always an easy process and achieving the recommended healthy eating guidelines can be tricky. The food choices you and your children make determine the nutrients their bodies receive, in particular the necessary vitamins and minerals. With many children being notoriously fussy or picky ea ...
... met is not always an easy process and achieving the recommended healthy eating guidelines can be tricky. The food choices you and your children make determine the nutrients their bodies receive, in particular the necessary vitamins and minerals. With many children being notoriously fussy or picky ea ...
Resurrection of vitamin D deficiency and rickets.
... Those at high risk for vitamin D deficiency for whom a prompt response to optimization of vitamin D status could be expected such as those with ... Osteoporosis, fall history, high risk of falls, malabsorption syndromes (celiac disease, radiation entertitis, bariatric surgery, etc), liver disease, u ...
... Those at high risk for vitamin D deficiency for whom a prompt response to optimization of vitamin D status could be expected such as those with ... Osteoporosis, fall history, high risk of falls, malabsorption syndromes (celiac disease, radiation entertitis, bariatric surgery, etc), liver disease, u ...
Products - Hampshire LPC website
... Section 4.4 has been updated to advise that Dolmatil sulpiride may increase prolactin levels. (sulpiride) Therefore, caution should be exercised and tablets – all patients with a history or a family history of strengths breast cancer should be closely monitored during sulpiride therapy. Specials inf ...
... Section 4.4 has been updated to advise that Dolmatil sulpiride may increase prolactin levels. (sulpiride) Therefore, caution should be exercised and tablets – all patients with a history or a family history of strengths breast cancer should be closely monitored during sulpiride therapy. Specials inf ...
Vitamin B12
![](https://commons.wikimedia.org/wiki/Special:FilePath/Cobalamin.png?width=300)
Vitamin B12, vitamin B12 or vitamin B-12, also called cobalamin, is a water-soluble vitamin with a key role in the normal functioning of the brain and nervous system, and for the formation of blood. It is one of the eight B vitamins. It is normally involved in the metabolism of every cell of the human body, especially affecting DNA synthesis and regulation, but also fatty acid metabolism and amino acid metabolism. Neither fungi, plants, nor animals (including humans) are capable of producing vitamin B12. Only bacteria and archaea have the enzymes required for its synthesis, although many foods are a natural source of B12 because of bacterial symbiosis. The vitamin is the largest and most structurally complicated vitamin and can be produced industrially only through bacterial fermentation-synthesis.Vitamin B12 consists of a class of chemically related compounds (vitamers), all of which have vitamin activity. It contains the biochemically rare element cobalt sitting in the center of a planar tetra-pyrrole ring called a corrin ring. Biosynthesis of the basic structure of the vitamin is accomplished only by bacteria and archaea (which usually produce hydroxocobalamin), but conversion between different forms of the vitamin can be accomplished in the human body. A common semi-synthetic form of the vitamin is cyanocobalamin, which does not occur in nature but is produced from bacterial hydroxocobalamin. Because of its stability and lower production cost, this form is then used in many pharmaceuticals and supplements as well as a food additive. In the body it is converted to the human physiological forms methylcobalamin and 5'-deoxyadenosylcobalamin, leaving behind the cyanide ion, albeit in a minimal concentration. More recently, hydroxocobalamin, methylcobalamin, and adenosylcobalamin can be found in more expensive pharmacological products and food supplements. Their extra utility is currently debated.Vitamin B12 was discovered from its relationship to disease pernicious anemia, which is an autoimmune disease in which parietal cells of the stomach responsible for secreting intrinsic factor are destroyed (these cells are also responsible for secreting acid in the stomach). Because intrinsic factor is crucial for the normal absorption of B12, its lack in pernicious anemia causes a vitamin B12 deficiency. Many other subtler kinds of vitamin B12 deficiency and their biochemical effects have since been elucidated.