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Drug list #9 - aj pharmacy
Drug list #9 - aj pharmacy

... – leafy vegetables, beans, peas, liver, bakers yeast ...
VITAMINS
VITAMINS

...  Ca adequate Intake during lactation is 1,000 mg/day for women (19–50 y), if < age of19;1,300 mg.  Loss of ca from maternal skeleton is not prevented by increased dietary intake, even among women with low baseline ca intakes.  The bone mineral changes occurring during and following lactation are ...
Nutrition and health
Nutrition and health

ActivNutrients
ActivNutrients

... recommended intakes (e.g., %DV, DRIs, EARs, RDAs) are designed to meet the minimum needs of some healthy individuals; they are not designed to meet the requirements of all individuals, especially the chronically ill.* There are numerous reasons to select ActivNutrients: ...
A.1.4 Outline the consequences of protein
A.1.4 Outline the consequences of protein

... Dietary studies are difficult to control sufficiently to gain really reliable data. Where data are produced it may not be possible to conclude causal relationships from correlation. Care must be taken to think critically about nutrition-based news stories and articles. A.1.8 Distinguish between vita ...
Lactation (breast
Lactation (breast

... Infancy and Early Childhood: Infants have no nutrient reserves except iron—Breast milk is not a good source of iron----Vitamin K is given at birth--They gain 2 lbs. /month during the first 3 months----about 1 lb./month after that Breast milk or Formula---decide what will work best for you Solid food ...
Vitamins General aspects of vitamins nutrition
Vitamins General aspects of vitamins nutrition

... 3) Fat-soluble vitamins (A, D, E, and K)  absorbed, dissolved in lipid micelles, so that, absorption will be impaired when the meal is low in fat, also gastrointestinal diseases that results in impaired fat absorption and steattorhea will impair the absorption of fat-soluble vit., because they rem ...
Leighton - Elgin Park Computers
Leighton - Elgin Park Computers

... • Fruits and Vegetables have almost no fat • Fat is important part of healthy diet ...
! &lt; DEPARTMENT OF HhALTH
! < DEPARTMENT OF HhALTH

... supply ...
Document
Document

... (73 per cent) of people have vitamin D levels considered to be below the optimal for musculoskeletal health. For pregnant and breastfeeding women and for adults up to the age of 70, a daily dose of 15μg (or 600 IU) of dietary vitamin D is recommended. ...
PDF -As a vegan, do I need to make an effort to get
PDF -As a vegan, do I need to make an effort to get

CorePlex - 24 Days 2 Skinny
CorePlex - 24 Days 2 Skinny

... more than half the foods we eat are highly processed, which leads to a reduction of many of the core nutrients people need. Also, foods that contain empty calories and have little to no nutritional value (sweets, soft drinks and desserts, to name a few) make up nearly 30 percent of an American's die ...
Vitamins and Minerals
Vitamins and Minerals

Vitamins & Minerals
Vitamins & Minerals

... Deficiency signs: Animals are irritable, their heart beat is irregular and there is severe kidney damage. Sources: mineral supplements and ordinary feeds. ...
Vitamins &amp; Minerals Functions in livestock feeding
Vitamins & Minerals Functions in livestock feeding

... Deficiency signs: Animals are irritable, their heart beat is irregular and there is severe kidney damage. Sources: mineral supplements and ordinary feeds. ...
Access Power Point Presentation
Access Power Point Presentation

... What are Vitamins? Molecules that the body cannot make itself  required in very small amounts  They are water soluble or fat soluble  Need to enable chemical reactions in the body ...
March 2013 The Miracle We All Seek
March 2013 The Miracle We All Seek

... form collagen for blood vessels, bones and cartilage, help absorb iron from plant-based foods, and support the body’s immune system. You should be able to get enough vitamin C each day by eating fresh fruit and vegetables, although, overcooking the vegetables loses some of the vitamin C within. In d ...
Water and Minerals
Water and Minerals

Document
Document

Water-Soluble Vitamins
Water-Soluble Vitamins

... coenzymes that help the body obtain energy from food. They also are important for nor­mal appetite, good vision, healthy skin, healthy nervous system and red blood cell formation. Beriberi, pellagra and pernicious anemia are three well-known B-vitamin deficien­cies. These diseases are not a problem ...
The Role of MICRONUTRIENTS In HEART DISEASE
The Role of MICRONUTRIENTS In HEART DISEASE

... KEEP YOUR HEART MUSCLE STRONG The heart’s requirement for energy compared to other muscle tissues is incredibly high. Carnitine is an amino acid that facilitates the transport of fatty acids into heart cell mitochondria, thus helping the heart meet its strong demand for chemical energy. It also help ...
The Role of MICRONUTRIENTS In HEART DISEASE
The Role of MICRONUTRIENTS In HEART DISEASE

Red meat and B vitamins
Red meat and B vitamins

... Vitamin B12, together with folate, is required by rapidly dividing cells such as those in the bone marrow which form blood cells. As a cofactor for enzymes involved in amino acid (protein) metabolism, B12 aids the synthesis of the amino acid, methionine, from homocysteine. Maintaining appropriate le ...
VITAMINS
VITAMINS

...  Organic substances—derived from living ...
Vitamins And Minerals - Canadianponyclub.org
Vitamins And Minerals - Canadianponyclub.org

... can be stored in fat Surplus amounts can be stored for up to 6 months in fat and liver cells ...
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Vitamin B12



Vitamin B12, vitamin B12 or vitamin B-12, also called cobalamin, is a water-soluble vitamin with a key role in the normal functioning of the brain and nervous system, and for the formation of blood. It is one of the eight B vitamins. It is normally involved in the metabolism of every cell of the human body, especially affecting DNA synthesis and regulation, but also fatty acid metabolism and amino acid metabolism. Neither fungi, plants, nor animals (including humans) are capable of producing vitamin B12. Only bacteria and archaea have the enzymes required for its synthesis, although many foods are a natural source of B12 because of bacterial symbiosis. The vitamin is the largest and most structurally complicated vitamin and can be produced industrially only through bacterial fermentation-synthesis.Vitamin B12 consists of a class of chemically related compounds (vitamers), all of which have vitamin activity. It contains the biochemically rare element cobalt sitting in the center of a planar tetra-pyrrole ring called a corrin ring. Biosynthesis of the basic structure of the vitamin is accomplished only by bacteria and archaea (which usually produce hydroxocobalamin), but conversion between different forms of the vitamin can be accomplished in the human body. A common semi-synthetic form of the vitamin is cyanocobalamin, which does not occur in nature but is produced from bacterial hydroxocobalamin. Because of its stability and lower production cost, this form is then used in many pharmaceuticals and supplements as well as a food additive. In the body it is converted to the human physiological forms methylcobalamin and 5'-deoxyadenosylcobalamin, leaving behind the cyanide ion, albeit in a minimal concentration. More recently, hydroxocobalamin, methylcobalamin, and adenosylcobalamin can be found in more expensive pharmacological products and food supplements. Their extra utility is currently debated.Vitamin B12 was discovered from its relationship to disease pernicious anemia, which is an autoimmune disease in which parietal cells of the stomach responsible for secreting intrinsic factor are destroyed (these cells are also responsible for secreting acid in the stomach). Because intrinsic factor is crucial for the normal absorption of B12, its lack in pernicious anemia causes a vitamin B12 deficiency. Many other subtler kinds of vitamin B12 deficiency and their biochemical effects have since been elucidated.
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