Effect of low glycaemic index diets on satiety
... demonstrated that the low-GI group achieved a greater reduction in BMI and percentage of body mass than the group with reduced fat intake alone (Ebbeling et al., 2003). Other recent studies comparing the effects of low- and high-GI diets on body weight reported that a low-GI diet contributes to weig ...
... demonstrated that the low-GI group achieved a greater reduction in BMI and percentage of body mass than the group with reduced fat intake alone (Ebbeling et al., 2003). Other recent studies comparing the effects of low- and high-GI diets on body weight reported that a low-GI diet contributes to weig ...
02 THE_MUSCLES_INVOLVED_IN_RESPIRATION
... discs on right side & bodies of first two lumbar vertebrae and their intervertebral discs on left side (right & left crus) and the arcuate ligaments. 3. Sternal: xiphoid process of sternum ...
... discs on right side & bodies of first two lumbar vertebrae and their intervertebral discs on left side (right & left crus) and the arcuate ligaments. 3. Sternal: xiphoid process of sternum ...
The Relationship of Sugar to Population-Level
... controls included current income, changes in income, urbanization, aging, obesity, and the consumption of other foods as well as period effects (secular correlations that may have occurred simply due to surveillance changes or economic development). Diabetes prevalence rates rose 27% on average from ...
... controls included current income, changes in income, urbanization, aging, obesity, and the consumption of other foods as well as period effects (secular correlations that may have occurred simply due to surveillance changes or economic development). Diabetes prevalence rates rose 27% on average from ...
cardiovascular disease in subjects at high risk Effects of dietary fibre
... in food and nutrient intake, body weight, blood pressure, lipid profiles, glucose control and inflammatory markers were evaluated. Results: Most participants increased consumption of vegetable products, but the increase in dietary fibre exhibited wide between-subject variability (6–65 g/day). Body w ...
... in food and nutrient intake, body weight, blood pressure, lipid profiles, glucose control and inflammatory markers were evaluated. Results: Most participants increased consumption of vegetable products, but the increase in dietary fibre exhibited wide between-subject variability (6–65 g/day). Body w ...
A High-Sugar/Low-Fiber Meal Compared with a
... fiber intake has been related to negative mood and depression (25). Diets rich in sucrose have been shown to increase postprandial leptin (26); however, these higher postprandial leptin levels were not related to postprandial satiety or food intake (14). High-sugar/low-fiber meals may, therefore, pl ...
... fiber intake has been related to negative mood and depression (25). Diets rich in sucrose have been shown to increase postprandial leptin (26); however, these higher postprandial leptin levels were not related to postprandial satiety or food intake (14). High-sugar/low-fiber meals may, therefore, pl ...
Abdominal and peritoneal cavities
... (1) rotation of the stomach and duodenum causes the duodenum and pancreas to become pressed against the posterior body wall (2) mesoduodenum fuses with peritoneum, thus most of duodenum and pancreas become retroperitoneal (3) midgut forms a loop around the superior mesenteric artery (4) enlargement ...
... (1) rotation of the stomach and duodenum causes the duodenum and pancreas to become pressed against the posterior body wall (2) mesoduodenum fuses with peritoneum, thus most of duodenum and pancreas become retroperitoneal (3) midgut forms a loop around the superior mesenteric artery (4) enlargement ...
Reliable weight reduction - Pennington Biomedical Research
... Due to use of body’s own stores of carbohydrates and protein. Results in initial weight loss. ...
... Due to use of body’s own stores of carbohydrates and protein. Results in initial weight loss. ...
FITNESS SESSION 1: The Basics
... Whether your goal is to lose weight, build muscle, see your abs, or get back in shape, carb and calorie cycling can make a real difference. While it may have a fancy name, carb cycling is simply eating more carbohydrates on some days – usually on high volume or high intensity days – and eating fewer ...
... Whether your goal is to lose weight, build muscle, see your abs, or get back in shape, carb and calorie cycling can make a real difference. While it may have a fancy name, carb cycling is simply eating more carbohydrates on some days – usually on high volume or high intensity days – and eating fewer ...
Substitution of saturated with monounsaturated fat in a 4
... (resting and postprandial metabolic rates, substrate oxidation rate, physical activity), serum lipids, the fatty acid profile of serum cholesteryl esters and plasma glucose and insulin concentrations were measured before and after each diet period. Significant (P#0·05) differences in total cholester ...
... (resting and postprandial metabolic rates, substrate oxidation rate, physical activity), serum lipids, the fatty acid profile of serum cholesteryl esters and plasma glucose and insulin concentrations were measured before and after each diet period. Significant (P#0·05) differences in total cholester ...
printable version
... important PUFA, comprising 84–89% of the total PUFA energy, whereas -linolenic acid (ALA; 18:3n-3) contributes 9–11% of the total PUFA energy. The recommended adequate intake of LA is 17 g/d for young men and 12 g/d for young women, whereas of ALA is 1.6 and 1.1 g/d for men and women, respectively. ...
... important PUFA, comprising 84–89% of the total PUFA energy, whereas -linolenic acid (ALA; 18:3n-3) contributes 9–11% of the total PUFA energy. The recommended adequate intake of LA is 17 g/d for young men and 12 g/d for young women, whereas of ALA is 1.6 and 1.1 g/d for men and women, respectively. ...
Cardiovascular Disease
... - two major risk factors for CVD. Pulses have little or no effect on high-density lipoprotein (HDL or “good”) cholesterol or blood lipids (triglycerides). Overall, the evidence for the role of pulses in reducing CVD risk is promising.20 ...
... - two major risk factors for CVD. Pulses have little or no effect on high-density lipoprotein (HDL or “good”) cholesterol or blood lipids (triglycerides). Overall, the evidence for the role of pulses in reducing CVD risk is promising.20 ...
the Basic Ketogenic Diet Plan
... A properly formulated ketogenic diet is a very powerful tool, and you want to make sure you understand what will happen before you start. This is especially true if you take any kind of medication for managing blood sugar (diabetes) or high blood pressure. These medications will have to be adjusted ...
... A properly formulated ketogenic diet is a very powerful tool, and you want to make sure you understand what will happen before you start. This is especially true if you take any kind of medication for managing blood sugar (diabetes) or high blood pressure. These medications will have to be adjusted ...
Low Fat Cheese Sauce
... As we get into the recipes in this book, we’ll look at some alternatives that are lower in saturated fats, but still taste good. What about This Good and Bad Cholesterol? When your doctor does a blood test to check your cholesterol levels, he’s looking for a couple of different things. These are sub ...
... As we get into the recipes in this book, we’ll look at some alternatives that are lower in saturated fats, but still taste good. What about This Good and Bad Cholesterol? When your doctor does a blood test to check your cholesterol levels, he’s looking for a couple of different things. These are sub ...
Australian Avocados: education and promotion of nutrition and
... • “Avocado is the other green vegetable that contains folate but tastes better” • “Avocado important for mums and bubs” • Extend to “Avocado great first food for babies” since low fat diets not suitable for under 2s. Window of opportunity • Jan 2013 FSANZ gazetted the new Standard 1.2.7 Nutrient, he ...
... • “Avocado is the other green vegetable that contains folate but tastes better” • “Avocado important for mums and bubs” • Extend to “Avocado great first food for babies” since low fat diets not suitable for under 2s. Window of opportunity • Jan 2013 FSANZ gazetted the new Standard 1.2.7 Nutrient, he ...
The Need For A Minimum Healthy Fat Intake
... without the consumption of a diet containing a minimum of the essential fats linoleic acid (LA) and alpha-linolenic acid (ALA). Second, growing evidence also suggests that healthy fat consumption is necessary to reduce obesity or, consequently, that healthy fat consumption may displace unhealthy fat ...
... without the consumption of a diet containing a minimum of the essential fats linoleic acid (LA) and alpha-linolenic acid (ALA). Second, growing evidence also suggests that healthy fat consumption is necessary to reduce obesity or, consequently, that healthy fat consumption may displace unhealthy fat ...
PDF Document - HELENA Study
... involved in the regulation of appetite.4,15–17 More precisely, it seems that recurrent bedtime restriction in the setting of ad libitum access to palatable food is accompanied by an increased consumption of excess calories from snacks without a statistically significant change in the intake of energ ...
... involved in the regulation of appetite.4,15–17 More precisely, it seems that recurrent bedtime restriction in the setting of ad libitum access to palatable food is accompanied by an increased consumption of excess calories from snacks without a statistically significant change in the intake of energ ...
The Obesity Epidemic
... Obesity is the accumulation of excess fat (adipose tissue) in the body, caused by the consumption of more calories than is necessary to provide the required energy for each day’s activity, thus falling foul of the energy balance equation.1 Some working in this area of public health feel strongly tha ...
... Obesity is the accumulation of excess fat (adipose tissue) in the body, caused by the consumption of more calories than is necessary to provide the required energy for each day’s activity, thus falling foul of the energy balance equation.1 Some working in this area of public health feel strongly tha ...
Lesson 29 Maintaining a Healthful Weight
... side effects. They often do not learn healthful eating habits and may regain the weight that was lost. Fad diets A quick weight-loss strategy that is popular for a short time is a fad diet. The grapefruit diet and the cabbage soup diet are examples of fad diets. Some people try so many different die ...
... side effects. They often do not learn healthful eating habits and may regain the weight that was lost. Fad diets A quick weight-loss strategy that is popular for a short time is a fad diet. The grapefruit diet and the cabbage soup diet are examples of fad diets. Some people try so many different die ...
Management of Obesity. - Scottish Intercollegiate Guidelines Network
... A body of evidence including studies rated as 2++, directly applicable to the target population, and demonstrating overall consistency of results; or Extrapolated evidence from studies rated as 1++ or 1+ ...
... A body of evidence including studies rated as 2++, directly applicable to the target population, and demonstrating overall consistency of results; or Extrapolated evidence from studies rated as 1++ or 1+ ...
Fiber Intake and Cardiovascular Disease Risk Factors
... protein. It is also important to know that high fiber intake alone has not been proven to prevent cardiovascular disease. Low fat diets, exercise, seeing a doctor regularly and taking medications should still be considered vital pieces. Further research should be done to look into which intervention ...
... protein. It is also important to know that high fiber intake alone has not been proven to prevent cardiovascular disease. Low fat diets, exercise, seeing a doctor regularly and taking medications should still be considered vital pieces. Further research should be done to look into which intervention ...
Benefits of Cereal
... to a reduced risk of coronary heart disease.47 In 1998, a peer-reviewed clinical study showed that eating three cups of Cheerios daily as part of a diet low in saturated fat and cholesterol can help reduce bad cholesterol levels.48 ...
... to a reduced risk of coronary heart disease.47 In 1998, a peer-reviewed clinical study showed that eating three cups of Cheerios daily as part of a diet low in saturated fat and cholesterol can help reduce bad cholesterol levels.48 ...
CARPATHIAN JOURNAL OF FOOD SCIENCE AND TECHNOLOGY
... significantly. In the low-speed weight control phase, there was no dehydration (Peterson et al., 2011; Mettler et al., 2010; Leblanc et al., 2011; Bann et al., 2014). As for the athletes in control group, their body weights, body fat percentages and body fat weights decreased obviously after the exp ...
... significantly. In the low-speed weight control phase, there was no dehydration (Peterson et al., 2011; Mettler et al., 2010; Leblanc et al., 2011; Bann et al., 2014). As for the athletes in control group, their body weights, body fat percentages and body fat weights decreased obviously after the exp ...
Elbow Trauma
... Bado classification (direction of the apex of the ulnar fracture fragment points is the same direction as the radial head dislocation) I: anterior dislocation of radial head o classic Monteggia fracture-dislocations o this type was originally described by Monteggia in 1814 o most common type II: pos ...
... Bado classification (direction of the apex of the ulnar fracture fragment points is the same direction as the radial head dislocation) I: anterior dislocation of radial head o classic Monteggia fracture-dislocations o this type was originally described by Monteggia in 1814 o most common type II: pos ...
Nutrition and Women`s Health
... American Heart Association (AHA) guidelines include additional variables specific to women (see Figure 3).3 Interventions target lifestyle choices (cigarette smoking, physical activity, and diet) to optimize body weight, BP, blood lipids, and diabetes control. CVD is the primary cause of death in wo ...
... American Heart Association (AHA) guidelines include additional variables specific to women (see Figure 3).3 Interventions target lifestyle choices (cigarette smoking, physical activity, and diet) to optimize body weight, BP, blood lipids, and diabetes control. CVD is the primary cause of death in wo ...
Abdominal obesity
Abdominal obesity, also known as beer belly, beer gut, pot belly, front butt, spare tyre or clinically as central obesity, is when excessive abdominal fat around the stomach and abdomen has built up to the extent that it is likely to have a negative impact on health. There is a strong correlation between central obesity and cardiovascular disease. Abdominal obesity is not confined only to the elderly and obese subjects. Abdominal obesity has been linked to Alzheimer's disease as well as other metabolic and vascular diseases.Visceral and central abdominal fat and waist circumference show a strong association with type 2 diabetes.Visceral fat, also known as organ fat or intra-abdominal fat, is located inside the peritoneal cavity, packed in between internal organs and torso, as opposed to subcutaneous fat‚ which is found underneath the skin, and intramuscular fat‚ which is found interspersed in skeletal muscle. Visceral fat is composed of several adipose depots including mesenteric, epididymal white adipose tissue (EWAT) and perirenal fat. An excess of visceral fat is known as central obesity, the ""pot belly"" or ""beer belly"" effect, in which the abdomen protrudes excessively. This body type is also known as ""apple shaped‚"" as opposed to ""pear shaped‚"" in which fat is deposited on the hips and buttocks.Researchers first started to focus on abdominal obesity in the 1980s when they realized that it had an important connection to cardiovascular disease, diabetes, and dyslipidemia. Abdominal obesity was more closely related with metabolic dysfunctions connected with cardiovascular disease than was general obesity. In the late 1980s and early 1990s insightful and powerful imaging techniques were discovered that would further help advance the understanding of the health risks associated with body fat accumulation. Techniques such as computed tomography and magnetic resonance imaging made it possible to categorize mass of adipose tissue located at the abdominal level into intra-abdominal fat and subcutaneous fat.