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Sub Notes Myth 6 Dream Information Dream Film To discuss this myth, we need to clarify what dreams are and how dreams happen. Everyone Dreams 2. Recallers vs. Non-Recallers – recallers get enough REM cycles – recallers wake from those REM cycles 3. Sequence of Dreams (Cartwright) – 1: review of problem related to days events – 2 & 3rd: recall earlier episodes of day – 4: set in the future – 5: ties all elements together into 1 bizarre tense “extravaganza” or “finale”! 4. Typical Dream Content • • • • • 2 characters, in addition to the dreamer Indoors More passive (you are watching) More hostile/unpleasant More strange males than females • Male dreams tend to differ from females: Males: More active, fighting, naked, $$$ Females: More endangered, emotional (not aggressive) REM & Dreaming 20 MOST COMMON DREAMS: (self-report) • Falling (83) • Being attacked or pursued (77) • Trying repeatedly to do something (71) • School, teachers, studying (71) • Sexual experiences (66) • Arriving too late (64) • Eating (62) • Being frozen with fright (58) • • • • • • • • • • • Being locked up (56) Finding money (56) Swimming (52) Snakes (49) Being dressed inappropriately (46) Being smothered (44) Being nude in public (43) Fire (41) Failing an exam (39) Flying (34) Seeing self as dead (33) 5. Why do you think we dream? • Write down your own hypothesis • Share with your groups 6. Dream Theories a. Freud • via regia – the royal road to the unconscious • The Interpretation of Dreams (1900) • Id allowed to step out while ego shuts down • Universal symbolic truths (sexual and aggressive) – Manifest – The storyline you remember consciously – Latent – The deeper, hidden, symbolic, unconscious meaning 6. Dream Theories b. Extensions of daily life • Most dreams (early in the night) reflect daily activities c. Spiritual portal • • Reflect communication with spirit world/God/Gods Allow you to predict the future 6. Dream Theories d. Activation-synthesis (Hobson & McCarley) • • • • Brain very active during REM sleep Many neurotransmitters released Frontal lobes dampened Limbic system activated – Emotion/memory • All of this activity allows for the synthesis of memory 7. Lucid Dreams Lucid Dreaming – Being aware that you are dreaming while dreaming and controlling the content. – Some Research • Stress/Sleep Schedule/8-9 Hours – Train Yourself! Film • What Are Dreams? • Complete worksheet as you watch • Questions in order STOP HERE 8. Sleep Disorders a. • • • • Insomnia The inability to either fall asleep and/or stay asleep in the night #1 Cause – Stress/anxiety #2 Cause – Irregular sleep schedule #3 Cause – Diet/Medications b. • • • • • Narcolepsy: Genetic sleep disorder Fall into uncontrollable “sleep attacks” – directly to REM Muscle paralysis common https://www.youtube.com/watch?v=-zVCYdrw-1o https://www.youtube.com/watch?v=wN1_yS6_5T4 c. • • • • Sleep apnea: Cessation of breathing while sleeping (typically 100 – 300 X per night) Causes: Weight/Obstruction/Smoking/Asthma https://www.youtube.com/watch?v=mjQdAf9cQBo d. • • REM Sleep Disorder Muscles do not paralyze during REM cycle Act out your dreams We Know WHEN We Dream, So .. • What about this myth? • Have researchers found that dreams possess symbolic meaning? • Let’s test this for ourselves … • Dream Analysis - Homework – DUE TUESDAY!! (today) • Dream Interpretation – – – – – 1 or 2 book sources 1 website max Partner – make an honest attempt! Your own Turn it all in when you are done Upcoming Schedule: Tuesday: January 3rd • Myth #7 • Film/Film Worksheet Thursday: January 5th • Myth #7 Notes • Begin Myth #8 – Hypnosis • Test Review Assignment Monday: January 9th • Notes Myth #8 - Hypnosis • Practice Self-hypnosis – Wear something comfortable! • Notebook Check Sheet • Reminders January 11th • Notebook Check • Test • Personality Quizzes DUE • Myth #8 Notes DUE • All missing/late work DUE • Extra Credit DUE January 13th – End of Semester/Class • Myths #9/#10 – Psychological Disorders