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Name ____________________________________________________ Year 11 GCSE PE Homework No 2 Mon group Learning Set Mon Sept 14th Due to be tested Mon Sept 21st This is a learning homework. You will need to know the following definitions so now would be a good time to start. You will need to recognise the definitions as well as being able to write them out from memory. Word Health Fitness (Specific Fitness) Definition A complete state of mental, social and physical well being not simply the absence of disease or infirmity. Hint for Learning/Revision(You must make sure that mental physical and social are included in your answer in any order) Ability to meet the demands of the environment (OR everyday life if that is easier to remember) The ability to meet the demands of a certain sport or activity. (This is important in your recall or answer) Exercise A form of physical activity done to improve or maintain health and fitness levels. It is not competitive sport. The bold sentence would be an extended answer Performance How well a task is accomplished (or completed if it helps you to remember) Healthy Active Lifestyle (This is a definition from last Year 10) This is a lifestyle that has a positive, physical, mental and social well- being and which includes regular physical activity Both positive and regular need to be included in your answer to gain full marks Hints for revision and recall You may find it easier to re design this revision sheet e.g. spider diagram/put them on cue cards/place them at different points in the room at home so you can recall definitions from location