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Lesson 1: Part 1: Basics Introduction to this training Objective: The students will increase their awareness for the need of mental health training Search me, O God, and know my heart; test me and know my anxious thoughts. Mike: It’s a hot day here at the training center. I’m thankful for the water they offered me. It reminds me of the hot days in the Arab country where I served. There were so many changes that I went through there, even the heat there seemed different. I know China heat, but it seemed that with all the things I had to learn about in that country, I even had to learn about the heat. This was something I was seldom aware of in China. It was just there, I had known it my whole life. I had already learned about it and put it out of my current thinking. I made decisions about how to deal with the heat without really focusing on it; what to wear, how to adjust to changes. In China, I didn’t give these decisions or actions a second thought, but in my Arab country, especially in the early days, I had to relearn weather and how to respond to it. The ways the Arabs responded to it were very different. Not wrong or right, just different. It was a whole new world. I am sitting before a training group waiting to be called upon to share my experiences with brothers and sisters that I know little about. I am a little nervous about speaking to the group. I wonder if I will be able to help them with their preparations. I wonder if they are really seeking to learn or just listening with politeness. I remember when I was first preparing to go. It was an exciting time. I had to wait for what seemed to be an eternity. Oh, if only I could have that time back; there would be several things I would change. Lord, help me to relax in your peace. Please give me the words that you would like for me to share with this group. Thank you for being here with me as you have always been with me. Prepare their hearts and minds for the service you have called them to do. Give them your strength and courage for the days ahead. {Leader introduces Mike}…..Brother Mike has recently returned from his country of service and has come to share about his experiences. “Hi, my name is Mike and I come from Hunan province. I am returning from ***** where I spent 2 years laboring to share the gospel in a country where Islam is the political, cultural, and spiritual religion for the people. I hope that as I share my life and my experiences, the Lord will use this to build you up for His work. First, I would like to share a little about the process that I went through, beginning with my conversion. I came from Changsha, the capital city of Hunan. I worked as a laborer in a factory. Several years ago, a coworker shared about Jesus. Although I was skeptical, I also found that I was hungry for more that just daily existence. I watched him for several months, and I began to realize that he seemed to have more life, even as a factory worker. He invited me to a ‘fellowship’ meeting and I agreed to go. There I met many who seemed to have more life than what I was living. Soon I began to go regularly and later accepted Christ as my Savior. Four years ago I was baptized. Although I continued to work at the factory, I also worked hard to study the Bible and grow as a Christian. Three years ago, I began to grow a heart to be a missionary. The leader of my fellowship, who had been disciplining me, encouraged me, and I began to pray for God’s leading. Today, I want to share with you the path I went down. I am grateful for the Father’s grace, especially for those times I felt I was in the dark and I was unsure what was happening or what I needed to do. I hope that through this training your path will have light from what He has shown me through my experiences. When I was informed that I was chosen to go to ***** as a missionary, I was very excited. For many days my mind was consumed with questions and excitement. I had asked myself these questions many times before, but now they needed real answers, not just my wishful thinking answers. I had thought many times about what would be important for me to take in my limited luggage. I wondered how I would make the necessary travel plans and connections to get to my country. And I wondered what would make the greatest impact on the locals that I would soon begin to meet. There were many questions, big and small, important and less important, and they consumed more and more of my focus. It was difficult to concentrate on my job, but somehow I managed. I look back on that time with fondness but also with the desire to change some of my actions. In the midst of all those questions, I had a simple approach toward preparation: pack my bag, learn about the country and people I would be serving, and go, with most of the focus on… GOING. Go, and preach the gospel. I now know that there were many other things that would have helped me to be better prepared. One of those was simply the realization that I needed to prepare mentally and emotionally. God was gracious, but much of my time in ***** was a great struggle because I didn’t fully prepare. I did have a little training but nothing that was systematic and very little that focused on how to deal with all the emotions involved in experiencing so many changes in my life. I hope I can share some things in this training that will save you some of the struggles that I went through. I didn’t realize it at the time, but I was about to go through some of the biggest changes I had ever experienced in my life. I was challenged physically, emotionally, mentally, and spiritually. I remember that soon after I arrived I got sick out in public. The roads in the city I serve in are not very good; very bumpy. I had finished spending time with a friend. We had lunch together, and I was returning on the bus to my apartment. It was a rather long trip, and my stomach didn’t feel good with the bumpy ride. I felt like I would throw-up. The bus came to a stop, and I got off. If I didn’t, I knew I would throw-up on the bus. Once outside, I couldn’t find a place that seemed right but couldn’t wait. Finally I chose a place off the main travel area and threw up on the ground. Some Arab men saw me, and I could tell from their faces and the tone of their voices that they thought what I did was disgusting. At the time, I thought to myself, what else am I supposed to do? After thatI began to watch the local people and note their behaviors. The whole time I was there I never did see a person throw-up in public. Since that time I have learned that Arabs are very particular about being clean, especially the appearance of being clean. I felt embarrassed and ashamed and quickly left the area. I had done what seemed right to me, and I still don’t think it was wrong, but the look on their faces really affected me emotionally. There are many experiences that taught me how to better relate to locals so I could make a positive impact for the gospel. Many of those you can prepare for now, before you leave for your country. I remember that I was told several things about what I would experience in going to another country, but I was full of excitement at the time and few of these did I remember when I finally reached my country of service. To help you prepare, I would encourage you to purchase a notebook. In the notebook you can record key teachings on each step of your training. Find another brother or sister with whom you can share what you are learning through this process. Encourage them to ask you questions related to your preparations and application of the training. I would also encourage you to imagine having a mental backpack. In your backpack, you will have different compartments to put the tools you will need for this journey you are about to start. So what goes into the backpack of a missionary? When I worked in the factory I had a small bag with a few tools in it that I used to help me complete my work. The tools were not fancy; they were basic and well used. I learned to use each of the tools in my bag, and they made my work much easier. This is the same for the missionary tool bag. The tools don’t need to be fancy. They need to be useful, and you need to practice developing the skills to use them. The time before you go is the easiest time to practice because when you are in the field you will have little time for practice. You will find that some of the tools you will need you have already been practicing with. Scripture will be your most important tool. It will serve as a manual for working through the problems you will face on the field. Continue to memorize His truths, especially those related to your relationship with Him and with others. Matthew 22:37-40 And He said to him, “You shall love the Lord your God with all your heart, and with all your soul, and with all your mind. This is the great and foremost commandment. The second is like it: You shall love your neighbor as yourself. On these two commandments depend the whole Law and the Prophets.” You may have memorized these verses, but they will take on a higher level of relevance as you leave the comfort of China and enter a strange land. I remember when this verse jumped out at me in ******. It seems so minor now, but then it was such a major struggle. As I mentioned earlier, if you don’t already have one, I would encourage you to purchase a notebook, today. Don’t put it on a list of things to do; get one now. Use it to record your training, experiences, questions, and your growth. So many things were said to me and thought by me during my time of preparation that sadly I had forgotten or had a vague recollection of when I needed them. During my training, new thoughts came in and pushed older ones out, and I didn’t make a record to help me remember. Another tool I would encourage you to have to use is a calendar. Use it for appointments, but also schedule study time, practice time, and lots of time where you can reflect with God the things He is teaching you. I learned that training is different than education. I can memorize a verse in the Bible and quickly recite it if called upon. But it is not until I use that verse in my daily life that it comes alive in me. Training is about practicing with the information and tools I have learned. Use your calendar to make sure you are getting time to practice the things He is teaching you. When I first learned about going, I was like a man newly engaged to be married, full of excitement but also having some apprehension. It is difficult to think clearly in these times, and much of what people tried to teach me in the days before I left didn’t register with me till I was in ******. How I wished that I would have bridled some of my emotion so that I could think more clearly and take on the work of preparing to be a missionary. I’m sure there are a number of questions that you have, and we will have time for those as this training course continues, but for now I have some questions for you. I think they can help you explore where you are at in your process and help keep you moving forward. For this session, I have included questions that focus on your current situation. Try to fully explore these questions with your small group and listen to what they have to share. You may find that they are experiencing some of the same things that you are experiencing. Remember that this is a work time, a time intended for you to learn and grow. Discussion/Self-reflection questions: We all have first impressions about events or actions in our life. Take a few minutes to share your current impressions about the work you will be doing, the people you will meet, the culture you will face and the changes and challenges you will face in your country of service. It’s okay that your answers are mostly impressions without a lot of detailed facts. The focus of this sharing is impressions rather than information. Although I had many who supported me in my calling to an Arab nation and was confident that God was calling me, there were some who were unsure. Are there some in your life who don’t fully understand the work you are called to do? How does their influence affect your preparations to serve in another country? I found that there were many things that helped me to be prepared: the scripture I had memorized, even previous struggles I worked through helped to prepare me. You are not starting on this trip empty handed. God has been preparing you for a long time. Take time now to identify the top 3 things that you believe have helped prepare you to live in a different country. Individual activity: Obtain a notebook and record your responses to this training session and what you shared about the discussion questions. Include any points or thoughts that made an impact on you which were shared from others in the group. There are two main reasons for keeping a notebook: First, to have a place where you can record the things God is currently doing in your life, a record to which you can refer for guidance during times of struggle. Rarely do we receive information and training at the exact time that we need to use it. Keeping a notebook will keep the training fresh for the time when it is needed. Secondly, it is easier to organize our thoughts and release the build-up of our emotions when we write them out. We can identify patterns or struggles in our life over the course of several days or weeks of journaling. I would encourage you to daily write in your notebook. Many days you will only have a few key thoughts for that day, on other days you will have much to record. Having a pattern of daily recording in your notebook will help you make the most of your preparation time. Because of confidential issues in your country of service, before you leave China you may need to transcribe your journal into a form that would be benign if found by others in your country of service. You can use key words of thoughts to remind you of the training details when you are in the field. Lesson 2: Humility Objective: The student will understand the role of humility in the areas of preparation, adjustment, and growth in cross-cultural ministry. Therefore humble yourselves under the mighty hand of God, that He may exalt you at the proper time. 1 Peter 5:6 Intro to lesson: The focus of this session is to keep our mind on our limitations and His abilities. Surrendering our will and our desire to His will, His direction, His choices for our life even when we don’t understand them. As we focus on the task of preparing to leave, we can look to Jesus as an example. It is clear to see that Jesus humbled Himself to the Father. Jesus as a child was found in His Father’s house learning about scripture. Later, when all indications showed He was ready to begin ministry, we see Him being lead into the wilderness by the Holy Spirit for another 40 days of preparation, being tested by Satan. Even Jesus didn’t strive to do His work by His own strength or make decisions based on His own thinking. In John 5:19, we see that He does what He sees the Father doing. He humbles Himself and follows the Father’s will and leading. So too, our humility is needed to do the work He has called us to do. …Mike speaking to the training class… Today we are going to focus on strengthening our humility. I have come to believe that our humility to God is the most important action we can take. We did this when we accepted Jesus as our Savior. We realized that we needed the salvation offered by Christ, we needed the forgiveness of our sin, and nothing we could do by our own strength would be enough. Humility is also needed in our daily life. As you live in a different country you will find yourself again learning about the need for humility in new ways. I want to read to you part of my journal. It was early in my experience of being in a foreign country. First, let me give you a little background to show you part of how I needed to grow in humility. As I recall, it was a fairly normal day. What I mean is that I wasn’t struggling with any major problems. I had gotten through the adjustment of moving to a different time zone. The first couple of days were difficult, always feeling tired and yet excited and unsure. For the first week, my team members helped me make some of the basic adjustments, like where to buy food, where to exchange money, how to travel in the city. The newness of being in country was wearing off, and the emotional excitement of coming here was over. Now I was living out the day-to-day ‘routines’. Journal entry…Here I am 3 weeks into this country and I feel lost, helpless, and surrounded. Why is this so difficult; why didn’t I prepare better? I had so much time, time I spent daydreaming on what it would be like instead of practicing and training. Everything I see and smell and hear here is foreign to me. I could have worked harder at learning the language. Now I am surrounded by it, and I feel overwhelmed. I am doing it again, daydreaming about what could have been rather than focusing on what is happening right now. What did my pastor tell me? “Mike, there will be a day, maybe many days where you will feel overwhelmed by what you are experiencing. When that day comes; slow down, take a deep breath, focus your mind on the Lord, and take small steps. Lord, help me to take small steps and the steps that you reveal to me. By your grace I will rest in you. You are my strength…. Thankfully, God brought back the memory of my pastor’s words. As you can see, my emotions at times were strong. Some days I would get so frustrated when things wouldn’t go well. I would hold on to that frustration, and a few days later it would be too much for me, and I would end up feeling overwhelmed. Did you catch my words? “Too much for me.” Of course it was too much for me. I was living in a strange country, with customs, a language, and an environment that were so different from what I grew up with in Hubei. But even more true is that I have no real strength apart from what He gives me. I need to be dependent on Him daily, yet I found myself “leaning on my own understanding” - trying to do things without really letting God supply the strength, the guidance, and particularly the patience to deal with the those things effectively. Something He has specifically told me not to do in Proverbs 3:5,6. This was especially true with my emotions. I felt that others were doing much better than me in their adjustments, and if I were strong in faith, I wouldn’t have these emotions. Later, when our team became more open with each other, I found out that everyone on the team had days like this. During these times, the action of humility that made life easier was sharing my day with others, opening up to them, and allowing them to pray for me. It required me to return to the truth that my strength was limited and I needed to rest in Him, to let Him give me the strength for the struggle I was having. I found that as I worked on my humility, a peace would enter, and even though the circumstances didn’t change, I changed. He changed my attitude, and I could deal with those difficulties with calmness, knowing He was in control and I just needed to follow Him. I wish I could tell you that once I learned this I never struggled again, but it would not be true. Struggles continued to come, and sometimes I would take them on in my strength, and at other times I would rest in Him. I continue to grow and need to grow in my humility to Him. I think it will be a life-long task. I can say that by His grace I am returning to this truth more quickly than in the past, so my times of feeling overwhelmed are shorter. Praise the Lord. Looking back on my preparations, I can now see that my journal statement was an exaggeration based on my emotions. I believe I did well in my connections with people before I left. In learning Arabic; I could have always used more time studying before I arrived, but where I feel I didn’t prepare well is with my emotions. I was excited to go, and I wasn’t aware that I needed to deal with my emotions before leaving. I thought excitement was a good thing that didn’t need to be looked into. What I have since learned is that once the emotion of excitement fades, other emotions become stronger. From my journal entry, you can see that I learned this truth three weeks after I arrived. Another area that required my humility was in making adjustments. The whole time I lived outside of China I felt like I was making adjustments. Most of the changes had nothing to do with my faith directly. They were cultural. There were many customs, behaviors, and attitudes that were so different from China. The temptation was to analyze and judge the Muslim culture, to resist making changes that I didn’t feel were important. There are aspects of living in another country that challenged my faith. The strongest came from Arabs who encouraged me to believe in the Koran and Muslim teachings. I knew I needed to maintain my belief and behavior and not let this new culture change my faith. However, there were many differences that didn’t attack my faith but were simply part of a different culture. I remember a conversation with Sarah. She lived in a different Muslim city than I and dealt with an issue that I didn’t have to face directly. I have asked her to join us today to share her experience. Sarah please share with us what you learned. Sarah speaking… “Thank you, Mike for this opportunity. You know, one of the most difficult adjustments for me was my attitude toward wearing a head covering. In my ministry city, the women were expected to wear the Abayah and Hijab. The Abayah is a covering for the body and goes over regular clothes. The Hijab is the head covering. In the area where I worked, the women wore a Hijab that covered the head but not the face. It was hot and uncomfortable, and I felt belittled and hidden. I wasn’t trying to hide from people. I wanted to meet them. How could I do that while wearing all these covering clothes? These are clothes that a woman is supposed to wear at all times in public. For awhile, I was rebellious to this custom. I could get away with not wearing it because I was a foreigner. I would wear a scarf sometimes but at other times I was defiant to the custom. I don’t know what other foreigners were called to do, but in my time with God I began to sense that He was focusing on my stubbornness, that in this area He wanted me to surrender my will to Him. I decided to make this change as part of my humility to Him. After a few months of wearing the Hijab, I learned that in my community wearing a head covering was seen as being modest and moral. Once I learned this, it became part of my life without hesitation. God wanted me to be modest and moral, and He knew how this community defined moral behavior in their clothing. I noticed a new foreigner arrive in my apartment complex. She didn’t wear the Hijab. I began to observe her when our paths crossed, and I noticed that she seemed set apart from the local women in the complex. Muslim women had little to do with her. They would be polite, but it seemed that the woman’s bold showing of her head distanced the local women and made them feel uncomfortable. I reflected on my own adjustments. I had become more comfortable with wearing the Hijab and had made it part of my daily life. It hadn’t changed my faith in any way, but it did seem to remove some of the distance with Muslim women. They were still distant but became more interactive with me in daily activities, such as buying food. As time continued, opportunities developed to become closer with the women, something that would not have developed in my city if I had not made this adjustment. God called me to humble myself to Him, and as I did He was able to work through me and reach a few of the women and begin to work His truth into their lives. It was a work that He had very much wanted to do.” Sarah and I both had struggles that required our humility to work through. There are also examples from scripture where we see a similar kind of struggle. Peter surely had some lessons to learn about humility, and these lessons also dealt with his emotions. He very much wanted to be a strong follower of Jesus, and most of the time he was. Yet there were times when his emotions of fear toward peer pressure became strong and sidetracked his commitment to Jesus. Denying Christ shortly after being told he would deny him was one example. He so wanted to stay by Jesus’ side when they took Him away. He was the only disciple that we know of who was in the same area as Jesus. But while waiting, he was identified as a follower and under that pressure he gave in and denied Christ. Maybe that is part of the meaning of 1 Peter 5:6, that we will have times where we are not lifted up, times where we struggle with ourselves or our circumstances, times where we have to choose our way or His way; and times where we humbly return to Him after going our own way. There are many other examples in scripture that you can find people struggling with the task of humility. I encourage you to take some time later to search for them. In this last area I want to point out to you the importance of humility to growth. When I was a child I remember the planting of our small family garden. We planted vegetables, and I remember how hard the seeds were when they went into the ground, yet a short time later a small plant would break through the ground. As a child, I wondered how that happened. I later learned how the seed changed from a hard seed to a fragile new sprout. The seed had to become humble in order to grow. It would have to break out of its shell but needed water and soil and warmth from the sun. On the field it is easy to be a hard seed. Existing from day to day but not really growing. Routines can become a hard shell around us where we look like we are doing well but actually we are just going through the motions of life. For short periods, this happened several times for me on the field. It would take a few days before I would realize what was happening. I would just seem to dry up spiritually. Becoming aware of this was the first step that I needed to make a change toward humility. Finding some extra time to connect with God was my second needed step. Because of the closeness of relationship in our team, a team member would sometimes notice this dried up behavior before I would. He would gently ask about my life. Usually through talking with him I would become aware of my struggle. We would pray, and then I would look for that extra time to be with the Father. So many things can stunt a person’s growth, and just like our family garden there are many different types of plants growing. Spiritual development, team relationships, language acquisition, cultural awareness, developing connections and relationships with locals are just a few of the areas of growth occurring while on the field. Growth takes constant tending. And with so many areas to be growing in on the field, it can become a strain. Humility to God is the key that opens the way for Him to supply what is needed for each area of growth He is tending. We will talk more about these things in later trainings. For now I would like for you to answer a few questions about your own life. Small Group Discussion Questions: We all fall short of the glory of God. We struggle with our desires of wanting to feel good, to be safe, to be in control of the situations we face. After hearing about the struggles Sarah and I went through, reflect on your own life. Where have you struggled with humility? Like the examples we shared with you, share with your group a specific time and situation where you struggled with humility. We also all go through adjustments in our life. To learn how we tend to make changes we can look at our past and see the process we went through to make those changes. So, What lifestyle adjustments did you make when you became a Christian? Was the process easy or difficult? What specific steps did you take that helped you make these changes? And for the last discussion question, share with your group an example where you were growing strong. What helped you to make that growth? How did God work through people and situations to make that growth possible? And how did your humility to His work affect the outcome? Journal Homework: What did I learn about myself through the training/small group discussion? How can I practice humility before I leave for my country? What are two or three ways I can practice humility while I am serving on the field? Continue to work hard on your journals. It may seem like a task of business now, but it will be a valuable source of help to you once you are on the field. Lesson 3: Preparing to leave Objective: The student will understand the importance of healthy goodbyes and the basic needs in preparing to leave ‘home’. Verse: James 1:8b… he is a double-minded man, unstable in all he does. Mike sharing with the training class: “James applies this truth to prayer in verses 6 and 7; however, this truth applies to any situation where our mind or heart is split. In this training, it can apply to the person preparing to leave for the mission field. Many times that person is excited to go and begin to learn and to minister, while another part is sad to be leaving friends, family, fellowship, and familiar places. I found that I couldn’t just turn off all these thoughts and feelings. I couldn’t pretend that they didn’t matter. I also couldn’t deny that I was called to go. And I couldn’t deny that I was both excited and apprehensive about going. Does it sound like I was mixed up? I sure felt that way at times. I had so many conflicting thoughts and emotions. What could I do? I started asking others who had been on the field to hear from those who had already gone through what I was experiencing, especially in saying goodbyes. I met a sister named Sally. She had left for the field two years ago and had recently returned. Here is part of our conversation….. “Mike, I think it is so good for you to be exploring this now. You still have time for God to direct you and to show you His path in preparing you to leave. When I was preparing to go, I had many of the same feelings you expressed. I went to God and poured them out to Him. He gave me two main themes to meditate on. Connect and close. My life, the 2-3 months before leaving, needed to mostly be about connecting with people and bringing to a healthy end the parts of my life that would end when I left.” I thought and prayed about what Sally had said. The more I thought about it, the more I became convinced that she had not only shared a truth for her life but also for mine. Through another brother, I was shown the consequences of not connecting. Mike talking with brother Sam: “Hello, Mike, how are you doing?” “Hello, Sam. I’m doing fine. I leave for ****** next week so I’m making last minute visits and preparations.” “Wow, one week till you leave. What is that like?” “I think it is going well. I have worked hard to make contact with the people I need to see and talk to. I feel like it is time to go.” Sam speaking, “It sure was helpful for you to come and speak to our fellowship. We felt like we were partnering with you; we were able to see the vision you have for those in *****. I hope you will be able to give us updates while you are gone.” “Thanks, Sam. It was a blessing for me in connecting with your fellowship. I feel very supported by your fellowship, and it helps me to know that I’m not alone in this work. I will try to keep you updated, but I don’t know what the situation is now for getting information out of the country. “Last week I spoke with a brother who had been on the field for 4 months. He had a very difficult time on the field, and one of the things he said that made it difficult for him was feeling so distant from family and friends. He said that before he left, he had not spent much time connecting with family, friends, and fellowships. He had wanted to, but he hadn’t planned out his connections, so they occurred sporadically. As his time to leave arrived, he realized he hadn’t done a very good job of saying goodbye or encouraging support for himself while he was on the field. I asked him what he would have like to do differently if he could do it again. “He told me three main things: connect more deeply with others, connect intentionally and with a plan (schedule times, seek out connections, create settings where you can go deep), and make time for reflection before leaving. With all the things that need to happen before leaving, a time for reflection becomes harder to find. I could see why I needed to connect deeper with family and friends before leaving, and I had already experienced some of the difficulties of making connections without developing a schedule. Family and friends still had their lives to live; they were busy and couldn’t always be available on short notice at times that were convenient for me. In both these areas I had been working and felt good about my progress. “What surprised me was his third point…time for reflection. What did he mean? It sounded a little confusing and also a waste of time. He told me that for him this was actually the most important of the three, and the success of it would have impacted his other two points. It seems funny now looking back on it, but I became even more confused by this statement. I tried to be polite and simply receive what he told me without further questioning, but he must have seen my confusion from my facial expression because he began to elaborate. He said, “Mike, I spent a lot of time grieving after I left. Sure, I was excited about working in my country, but all the changes I went through really sapped my energy, I felt alone, and I missed home. I spent many hours on the field thinking about home, about things I wish I would have said before leaving, people that I only said a quick goodbye to. If I would have taken the time to reflect on how I was feeling before leaving, I would have seen the need to say meaningful goodbyes. I would have thought about how sad it would be to be separated for such a long time, that reflection time would have motivated me to schedule quality time with people. ” “After talking with him I began to take some time to reflect on the changes that were happening to me. Thoughts like…this will be the last time I see my parents for the next year; this will be my last fellowship meeting, last prayer meeting, last bible study here. As I began to reflect on these things, I began to realize that before I could truly put my whole focus on the work God was calling me to, I first needed to say goodbye to the life and work I had been doing. By reflecting, I realized that connecting with friends and family needed to be more than just a casual get together. I began to go beyond the surface and have quality time with people. I know that I will miss all of you, but I feel like I have finished well this part of my life and strengthened ties for the days ahead.” “Well Mike, it sounds like you have been working hard. I am honored to be part of your calling and will work to keep you lifted up in prayer.” “Sam, God really blessed me with that conversation with the brother, otherwise I may have just let opportunities slide by. I am grateful for your support. It will be important to me when everything familiar to me fades away and all the changes of living in a different country take place. Thank you for you care and support.” Mike speaking with the training class: When I was preparing to leave, I developed a few key questions that helped guide me in making connections and some of the conclusions I came up with. They are not the final say on what to do and how to connect. My hope is that they can aid you in your own personal journey of preparing to leave. Who do I need to connect with before I leave? As Christians, we don’t stand on our own strength. God has worked through many people, even non-believers to meet our needs so we could come to this point in our life. This has been an ongoing work from before our birth. Who have been some of those significant people in your life? Who has impacted your life spiritually; lovingly; generously with their time and resources? Spend some time in prayer and reflection. Let the Holy Spirit bring to mind those it would be good to see before your departure. When do I make these connections? If you wait to start this process the week you leave, it will have a minimal effect, and you will most likely have regrets and be doubleminded. There are usually so many details and tasks during the last week that you will have little time, and only a few people will be able to connect with you with any significant depth. This is less of a problem if you are only leaving for a few months; however, if you are leaving for a year or two, or longer, it is better to have at least a couple of months to make connections with depth. Schedule times where there is ample time to talk. In what ways do I need to connect? Each situation will be different, especially when it deals with confidential information, such as the specific location you will be ministering to or team member details. But the main thing that needs to happen is connection. Connection with the vision you are following, connection with you and connection with them. Connection with the vision: If people don’t connect with the vision they will be less motivated to pray and that leaves you weaker on the field. They need to know the importance of their support and prayer. Connection with you: People may be excited about the vision but they also need to be connected with you. This personalizes the vision for them. It tends to make it more real because they know someone personally who is called to this vision. Connection with them: Their life is important and they need to know that you are aware of this. Connections need to be real, so it is important that they be done without pressure and in a relaxed setting. This may be a situation where you speak to a group of people. As much as possible make it informal, let them see your personality as well as understand the information. When a good connection to you is made, the information is secondary. Where do I make the connections? A variety of places will work. Choose places where you can be relaxed. Some of these will take place at gatherings for several of the people you would like to see. Use the time at these gatherings to speak with many, knowing that you will have other times available to go deeper with some at the gathering A second area of focus for this session is closure. I want you to use your imagination for a moment. Let’s say you were taking a trip over New Year holiday, and when you left for the train station you left your apartment door not just unlocked but open. If you currently live with roommates, imagine that they have already left for their holiday. You didn’t remember that the door was open till you were on the train for a few hours. What feelings do you think you would experience during that week away? You may have some enjoyable fellowship with friends and family, but what would you feel about the safety of you apartment for that week? Maybe you would try to think that God will take care of it. But hasn’t the care for the apartment already been given to you? Are you not the one who has the keys and the last one to leave and are responsible for securing its safety? Most people would have feelings of regret and worry. Maybe you can call someone to take care of securing the apartment for you. It would have been so much easier if you had locked the door, securing the apartment to the best of your ability. Now imagine leaving for that trip, but before doing so making sure everything is taken care of before you leave. The lights are turned off, and the door is securely locked. While on your trip, what do you think will be your feelings as you think about home while on your trip? Most people will feel comfortable, at peace, and able to fully focus on their holiday. Part of preparing to leave home and go to a foreign country means making sure you have taken care of all the responsibilities God has already given to your care. Because we are called to another place to minister doesn’t mean that we can let go of the things He has previously given to us. We need to secure those responsibilities so that we can leave in peace. I found that there were several things that I needed to do. I shared an apartment with two other men. We had a signed 6 month lease and still had 3 months left after I was scheduled to go. Before leaving, I was able to find a friend who needed a place to stay and would be able to pay my portion of the rent. I checked with my roommates, and they were willing to make the switch. A second area was my Bible study group. I had been the leader for the last year. I didn’t want to just leave them leaderless, so I began to help train the group helper. We spent extra time together before and after group meetings, and before I left, I encouraged him to lead the group, and I took over the role as helper. This gave him the opportunity to lead while I was still able to support and encourage him after the meetings on the things he did well and discuss areas where it would be helpful for him to work on. I can say that when I was on the field and remembered these things, I had a feeling of peace. I had no worry or fear as I believed I had handled these areas in the manner God wanted me to finish them. I remember our last Bible study meeting. We had a meal together, and it seemed similar to the last supper. The new leader had planned it, and we spent the time reflecting on what God had been doing in each of our lives over the last year. It was an intimate time of fellowship. I knew it would be a long time before I would see this group again, and that when I did, the group would be changed. This was partly sad. I had spent so much time helping and being helped by these people. I wanted to continue, but I was called to another field. God blessed me during that last meeting. He was able to show me all he was able to do and that He now had work for me to do elsewhere. Many times when I was on the field, I thought back to that last meeting, and it encouraged me to know that God had given me a peaceful closure to that part of my life. Small Group Discussion Questions: Discuss the questions I covered earlier. It will help you to begin to explore who and how you need to connect. Who do I need to connect with before I leave? When can I make these connections? In what ways do I need to connect? Where can I make the connections? Journal Homework: Develop a plan with calendar dates for specific goodbyes. In your plan identify who, when, where, what. Prayerfully consider your current responsibilities and determine what it will take to responsibly bring closure to them. Identify them specifically and develop a plan and schedule for completing their closure. Lesson 4: Entering the desert. Objective: The student will be able to understand their need for routines and relationships. Leaving my familiar environment significantly affected my life. The scene opens up with the normal sounds, sights, and smells of Beijing. A person is walking down the sidewalk. He looks around at the cars, bikes, and other pedestrians. There are many people going several directions. They seem to know what they are doing and where they are going. There are very few non-Chinese in this scene. The business and traffic signs are all in Mandarin, and the voices speaking around him are also Mandarin. He sees a small baozi shop and steps into it. It is a small room with tables filled with people eating baozi, hundun, cha ji dan, you tiao and zhou. As he finds a table, he observes the others around him. Many are eating. He notices a man pick up a plastic bottle with a hong cha label on the outside and pour it into a small saucer and then add a reddish orange spice. He then begins to dip his baozi into the mix and eat. Another person is paying for his meal on his way out. He hands the laoban a 10 rmb bill and receives his change. A couple of people are finished with their food and are smoking and talking. The fuyuyuan walks up and asks him what he wants to order. The scene fades out. It opens up with another person walking down a street, obviously in a foreign country. No-one looks Chinese. Everyone is speaking Arabic and dressed in traditional Arabic clothes. As he looks around, the signs are all in Arabic. He sees a few people enter what looks like it might be a small restaurant. He sits down and looks at what others are eating. Several are eating a bowl of beans. It looks somewhat like zhou. A few others are eating flat bread and yogurt. Again, as a man begins to leave he pays his bill, but with very different looking money. Although the setting and activity are similar the experience is very foreign. A person walks up to him and asks him in Arabic what he wants to eat. (The camera is on the person, so it is the viewer who is being asked the question.) The scene fades out. The scene opens with Mike speaking to the group: “The first scene is very familiar to me. I have seen it hundreds of times in my life. I even had baozi for breakfast this morning. Even though I never lived in Beijing, it still seemed familiar, comfortable. Tell me what was in the plastic bottle?” Without hesitation a person in the class responds. “Su” (vinegar) “And the spice?” Mike asks “La” says another student. “Yes even with the bottle being a reused tea bottle, we still know what the dark liquid inside is. As we see him add the ‘la’ we can almost taste the food he is eating.” “When I watched the second scene, it reminded me of my first experience of eating in a Muslim culture. It was strange and awkward. “What do you think they were eating?” Mike asked. The class is silent, finally a student responds with “Several seem to be eating what looks like Zhou (bean soup).” “Yes. It is similar. It is called ‘shorbat 'adas’.” Says Mike. Another student states, “…And some kind of bread.” “The bread is called ‘za’tar’and they were also eating yogurt which is called ‘labneh.’” “Okay, generally you can guess at what is being eaten. What does the food taste like? Is it salty or sweet? Is it hot or cold? Would you enjoy the food or would it be difficult to eat?” The class is silent. “If I asked you about the first scene, you would be able to give me much greater detail, and you would know what you liked or disliked. You could state your preferences on the kind of baozi you like and whether you like it with su and la or just plain.” “You can do this because it has been part of your whole life. It has become a familiar and routine activity.” “Routines are beneficial in many ways. A routine lets us put a lot of information into a habit where we don’t have to think about it. This lets us put our focus on other things. A routine actually helps us to feel relaxed and calm. The greatest fear a person experiences is the unknown. In the darkness, our imagination is very active and tends to take what we are experiencing and build it to a greater level of fear than what is really happening. In a routine, we know most everything about the activity, and fear or apprehension can gain no foothold with the activity. This is often seen in children. When they go to their first day of school, they don’t want to let go of their mother or grandmother. When introduced to a new person, they often become very shy and hesitant. They haven’t learned how to hide their emotions yet. Adults go through the same thing but have learned to hide those emotions.” “When I left my home in China and went to another country to live, all of my routines were changed. I still did all of the normal activities required to live: I bought supplies, traveled on the bus, washed my clothes, paid for the water and electricity in my apartment, and occasionally I went out to eat at a local restaurant; but it was much more difficult in the foreign country. More attention and energy had to be given to tasks that back in China would mostly be done without thinking. By developing routines in our life, we can devote our time and energy to other places, other tasks. I have had the opportunity to help people with struggles while they are ministering in a foreign country. On a few occasions, it was with a person who felt overwhelmed. As I got to know his situation, often he was a person who had moved to another country but acted as though it was not a major task. He started a job, found a new apartment, began learning a new language, and dealt with the difficulties of moving all at the same time. For a while he appeared successful, but soon he began to burn out, and without changes he would need to return home. The main problem was taking on too much all at once. He gave no time or opportunity to move these activities from the unknown to the known. This soon drained him as he had to exert so much energy all at once. He needed to allow himself time to adjust all the changes. In the long run, when a person gives themselves the time to adjust and develop routines, he will be far more productive.” “One verse that has helped me in this process is John 15:5. I need to be reminded that God doesn’t expect me to be independently strong and capable.” John 15:5: I am the vine, you are the branches; he who abides in Me and I in him, he bears much fruit, for apart from Me you can do nothing. “I need to realize that I have no abilities except what he gives me. He desires that I rely on Him. I have learned 3 ways I can do this: first to rely on Him in how He has created me. I will never be a Yao Ming. I am not tall enough, nor do I have the coordination it takes to compete in basketball that he has. These were established in his creation. Although I am not suited for professional basketball, God has created me with abilities. In humility to how He has created me, I can develop those that will help me along the path He desires for me. Secondly, to rely on Him through the environment in which He has placed me. The culture I was born in, the people I grew up around are part of His plan. In many ways, I think that growing up in China enables me to connect with Muslims more easily than most other countries in the world. This would be a proud statement except for the fact that I did not plan the country or culture I was born in. God did that. It was His plan. Thirdly, to rely on Him as He directly works within me through the Holy Spirit. What a joy it is to know that He is ever present in my life, actively guiding my steps. So when He leads me to a new environment, I need to rely on Him to help me adjust to it. I am not all powerful, able to handle any difficulty that comes my way. I only have the power and ability that he gives me and develops within me. I am simply the branch dependent on the ‘true vine.’” A second area of need is relationships: In our last session, we focused on connecting with those we were leaving in order to have healthy goodbyes and to diminish our double-mindedness when living in a strange culture. Today’s lesson in addition to routines will focus on the need to develop new relationships. Ultimately, we need only one relationship; a relationship with God. But God often chooses to reveal His love, grace, and strength through relationships. That is why you are being called to go to a foreign country to be God’s voice to call His children to Him.” “To help express this point, I have asked Sarah, a friend and someone who has spent several years working with Muslims, to come and share her story about leaving home and entering her field of ministry. You may remember her from lesson 2 when she shared about her experience in connecting with locals.” Sarah speaking: “Hello. It is an honor to be asked to share with you today. I hope that God will be able to use my words and experience to make your adjustment easier. It won’t be easy, but I know it can be easier. I grew up in Beijing. I knew what it was like to live in a populated city. Using buses and subways were part of my daily life. I lived close to many of my fellowship sisters, and we met formally for Bible study and informally at each other’s apartment for meals and to enjoy each other’s company. They were a strength to me. I knew this, but I didn’t really know how much until I left Beijing. I have taken writings from my journal to share with you the journey during my first week of transition. “O Lord, help with these days. I feel nervous. I need your strength and courage.” “What will it be like? Will I be able to adjust to this new country? When I got off the plane yesterday I was so excited and yet nervous. I stepped out of the airport and I felt so alone. Jake, my team leader and two other sisters were there to greet me. They seemed nice and were encouraging and relaxed, but I had no previous connection with them. They seemed strange like the country. Both of the sisters had scarves on. It looked like they were wearing costumes, and yet as I looked around, I was the one who was out of place. Few people were dressed like me, blue jeans and collared shirt. I followed them as though I were in a strange dream. It was happening, but I felt disconnected. Where were my fellowship sisters? I needed to be with them to have them encourage me and comfort me. Day 2: “I woke up to strange sounds and smells this morning. Lord, what have you done? I feel so alone. What will happen today? The sisters who picked me up at the airport are getting ready to go out for the day. I am sitting on my bed looking at my Bible but having difficulty concentrating. Our team will have a meeting tonight. The others have full days; they know what they are doing and what they are supposed to do. I have been encouraged to relax, unpack. The unpacking I did last night, it took about ten minutes. In Beijing, just a few days ago, I would be eating baozi at a little restaurant near my work building. No baozi today. What will I eat? How will I eat?” “As Mike shared earlier, routines bring a peace to our lives. I was going through a time without routines and fear worked to control me.” “Here is an entry I made about a month later.” “Today marks my one month anniversary for being here. I didn’t realize just how comfortable I had it back in Beijing. I care for my sisters here, but we still don’t have the closeness I felt for my sisters back home. I had so many supports in Beijing. Not just my fellowship but also the knowledge that there were other believers around me. We are the only four believers that I know of in this city. It was supportive back home even to see other Chinese wearing crosses; I knew that many didn’t believe, but it was still a positive sign. Here there are no signs, no signs at all except for the Muslim faith. In that there are many; no, they are everywhere. My teammates have shared stories where Muslim friends have evangelized to them. Trying to make strong cases for their religion, they are smooth talking as they accept Jesus as a great prophet, just not the Savior I know Him to be. My sister here Terry has really felt the pressure. Every time she makes a new friend here, she is pressured to change her belief. She comes home tired, drained of energy. We pray with her and encourage her with worship and scripture, but it is a real battle here. It is days like this that I miss my old fellowship.” “Today I am making a change. I need more refreshing of the Holy Spirit during the day and have decided to adapt a local custom to my daily routine. Just as the Muslims formally pray five times a day, I will formally pray and meditate on scripture. I have been doing this, but it has been alongside the work I am doing. I want and need a stronger connection to God, and this is one time the culture can work for me. I have worked out a plan for today to have five short but quality times with my Father.” “That was one of the most helpful things I did while serving there. I felt more connected to the culture without compromising my beliefs. When the speakers boomed out that it was time for prayer, I knew that God was waiting for me. Those times became an intimate time with Jesus, as they were intentional times to meet with Him so He could encourage me while I was so far away from my close sisters. I found that in time I developed a closer relationship with the team and became more confident in serving there. I have personally experience Romans 8:38,39 in a country far from my home and strange in my ways. ‘For I am convinced that neither death, nor life, nor angels, nor principalities, nor things present, nor things to come, nor powers, nor height, nor depth, nor any created thing, will be able to separate us from the love of God, which is in Christ Jesus our Lord.’” Mike closed. “This is such an important truth to take with you. For most people moving to a strange place, this truth will be challenged. Routines and relationships are two important parts that need to be developed. Without realizing it, we develop a relationship to the culture we live in. It is important to recognize this so we develop healthy relationships with the culture and the people God leads us to serve. Take some time in your small group and respond to the following questions. Small Group Discussion Questions: What do you feel are some important routines that may go through changes when you serve in another culture? How has God worked through others to give you support and care? Journal Homework: How will serving in another culture affect your routines? How do you think the absence of others who have supported you affect your life? Lesson 5: Learning to adjust to new culture, weather, language, and customs Objective: The student will gain awareness to the realities of major changes in their everyday life and how to make adjustments within themselves to meet those changes. Mike addressing the training group, “Today’s lesson will focus on adjusting to changes when you arrive in you new country. When you enter your new field, most of you will experience tremendous changes in areas of your life that have been consistent for many years. Food, weather, language, and culture are just a few examples where your life has been consistent or where you can at least anticipate what the changes will be. Today the weather is sunny and warm. It was sunny and partly cloudy yesterday, and we can anticipate similar conditions tomorrow. When something becomes consistent, it takes less of our energy to deal with. Unknowns take a lot of energy. Although there will be differences, you will find many similarities to my experiences and what you will experience when you arrive in your new field. Here are a couple of common unknowns or changes I experienced.” A report drawn from my journal entry of ‘day 1’ in my new country: “My first day in country I was excited and curious. After putting away my few possessions, I went for a walk in the city. I had arrived late last evening and didn’t get much of a look at the city. I wanted to start right away learning about the city that I would be serving in for the next two years. My teammates had their day scheduled, and I would meet them again in the evening. As I walked outside the apartment, I had no particular direction or focus. I took some bread for lunch and set out. It was a sunny and clear day. The streets were full of people, and after walking for a few minutes, I saw a market. It was very interesting to look at what was being sold. Several of the items I recognized, but there were many things I had not seen before. The locals were buying and selling; they were living their lives. As I was listening, I noticed their language was so difficult to understand, they seemed to speak fast and have local meanings and phrases that didn’t match very well with the basic language I had begun to learn. I could understand a few words but not enough to understand what they were saying. It was the same with the signs that hung over businesses; a few symbols I recognized, but most didn’t make sense with what I had learned so far. I later found out that many were business names, and that the locals recognized what was sold by the name of the company. The type of business didn’t need to be clearly marked for them. The more I walked, the more I felt closed in, foreign, an outsider. A couple of times I practiced a few phrases I had learned in China. I would practice in my head what I wanted to say and then approach someone and share it with them. Many times they didn’t understand me, and they appeared disinterested or uncomfortable with me. I quickly became discouraged and stopped trying to speak. As I continued walking, feelings of isolation and loneliness began to rise within me. Early in the afternoon, I returned to the apartment, I read scripture, and it comforted me. I felt safer in the apartment and decided to not go out again that day. What is happening to me? I was so eager to come here and get started. I have been looking forward to this day for months, even years, and yet here I was in the apartment hiding from the very people I was sent to love and give God’s message. Now I felt unsure about myself, about my ability to help anyone. The rest of the team would be arriving soon. I would talk to them and see if I can get some help from them. I hoped they would accept me, I didn’t know how much help I was going to be here.” Two hours later Joe, one of the team members, arrived back in the apartment. “Hello Joe.” Mike said. “Hello Mike, how was your day? I thought you might still be out checking out the city.” Mike hesitated. Do I tell him the struggle I am having, or try to cover it up and do better tomorrow? If cover it up it will just get bigger, how many times has God worked to teach me this lesson? “Well Joe, today didn’t go very well. I started out excited and eager but after walking around the city for awhile, I soon felt isolated and uncomfortable. After a few hours, I returned to the apartment.” Joe also hesitated. He was remembering his arrival and first few days. He too had felt some of what Mike was feeling, Sam, another team member had been there for him. Sam had spent some time making Joe’s adjustment a little easier. “Mike, let’s go for a walk. I want to show you some of my favorite places around the neighborhood.” Joe replied. I responded eagerly, and we spent the next couple of hours walking around the neighborhood. I noticed that we walked to the same market I had walked to earlier in the day. Joe showed me his favorite local restaurant. He showed me the part of the market where he liked to buy vegetables. He said he had always found the sellers to be friendly and helpful to him with learning the different names of the vegetables. I began to feel eager again. I had been here before, but now with Joe at my side, I could ask questions, and it gave me a better understanding of what I was experiencing. I knew I wouldn’t always be able to have Joe here with me, but it sure was a help to me getting started. “Joe, how did you get so comfortable being here?” I asked. “Mike, I may look comfortable but I still have struggles. When I first came here, I struggled to even leave the apartment. But Sam helped me out, showed me around a little, like I’m doing with you today. He told me something that really helped me out.” He said “Joe, most everything you see and hear is going to be foreign to you. Start small and build on it each day. If you try to do it all at once, you will be overwhelmed and will burn out. Each day work to make the unfamiliar parts of living here familiar. As more and more of the unknowns become familiar to you, you will find that this foreign land will begin to feel more at home, a place where you can work and complete the task He has given you.” Joe continued, “When Sam told me this, I knew it was important, but I didn’t really have a full understanding of what he meant. I could, however, apply what he told me. So I began each day with a plan to conquer more of the unknown. I still have much to learn, but God has helped me to grow so much as I have been faithful to work each day.” “What areas did you start with?” I asked. “I started with this neighborhood, looked beyond the buildings, saw the people, noted their actions. Soon you will begin to see patterns of behavior that will be repeated. Go beyond the people. See their facial expressions, their body postures; these, too, will have patterns. They will be associated with their thoughts and emotions to particular situations. Listen to what they say, how they say it, and when they say it. Language is a lot more than just putting words in the correct order.” Joe replied “Let’s go back now; it’s time to meet with the rest of the group.” Joe said. “Joe, thanks for taking this time with me. God has used this time to let me know that I am not alone,” I told him. We walked back to the apartment mostly in silence. On our return walk, I looked at my surroundings. I had seen them earlier in the day, but now I was seeing more, and I was looking for more. I began to look more intently at the businesses, and even though I could not read the signs, I began to notice what people were taking in and bringing out. Some of the businesses had part of their goods sitting outside. I began to be able to tell what kind of business it was by these observations. I couldn’t identify what all the businesses were, but it was a beginning, and I knew that with time more would become known to me. In my observations, I began to see facial expressions. Most looked busy with their life, but I noticed some talking with each other. At these times, some sounded angry, some interested in the topic, others laughed and appeared happy. This was much more difficult, but on my first trip, all I saw was a sea of faces that looked strange to me. I would have to keep reminding myself to go slow and add to my knowledge each day. Joe was thinking how God had blessed him with Sam, and now he was able to be used as a blessing to Mike. Sam was right, he thought. We are definitely not alone, even when no-one else is present. God not only knew what was happening, but He is present in all of our experiences. What a comfort that truth had given me. The next morning I awoke and quickly became aware that I had just five days left before my job would start. A light apprehension hit me with that thought but quickly left. I spent time meditating on scripture and praying with the Lord. I felt ready for the day and planned to practice what Joe had taught me yesterday. I had spent part of last evening asking the group about the market and the process of buying food. I figured food would be a practical place to start learning about the culture here. As I walked to the market, again the sights and sounds hit me. They were so different from my life in China, but this time the feelings weren’t as strong. I began to look intently at the people and buildings as I walked by. The clothes were very different here for both the men and women. The buildings were certainly a different style than in Hubei. With a smile, I reminded myself that every person here had two legs, two arms, and a face with eyes, ears, and a mouth, just like me. I could see that the buildings were used for businesses or homes or a combination of business and home, just like in Hubei. This country was very different and yet also similar. I noticed that realizing this made me feel less foreign and that, like yesterday, the feelings had been growing. “What was it about me that the strangeness of this country affected me so? I felt strong in you, Lord, and yet I took a casual walk to the market and it began to affect the peace you gave me this morning.” I was beginning to realize how powerful the unknown could be and how fear is created as a reaction to the unknown. It wasn’t strong…yet left untended it would grow in strength. I reached the market. Now it was time to work. I began looking for the lentil soup (shorbat 'adas). Several on my team told me this was a common breakfast food here and described it like a thick bean soup. I had purposefully not eaten breakfast with the team so I would be motivated to be successful. I saw a small restaurant and went in. I could see that several people were here eating and noticed that a few were eating shorbat ‘adas. Many looked at me as I entered and continued to watch me as I sat down. Again, I could feel the apprehension grow. I focused on what I was going to say. As the fuwuyuan approached me, I said in Arabic, “Hello, I would like an order of shorbat ‘adas.” The waiter looked a little confused and said something quickly that I didn’t quite understand, but it seemed to be a question about what I had just said. Now I could really feel the pressure build, and it felt like everyone was now watching me. I focused and repeated my request. This time it seemed to work as the waiter asked if I wanted anything else. My teammates had told me to expect this, so I had practiced the words that typically would be used. I said “No,” giving the proper response, and the waiter left. A few minutes later my food arrived. I had a difficult time remembering a time when I felt more excited to be eating. My success at ordering felt great, and yet I thought to myself, “It took this much work just to order a simple breakfast. How will I ever be able carry on a conversation, especially one involving my faith?” I ate my breakfast slowly, as I watched the other patrons eating their food. I noticed that they ate with their hands, no, more specifically, they ate with their right hand. Most were also drinking what looked like a very small cup of coffee. I wanted to stay longer, but I had finished my food and felt a little uncomfortable just sitting and watching others. I had seen others pay for their meal and leave, so I knew the procedure from my observations. I copied their actions and smoothly completed the task and left the restaurant. Outside, I took a few moments to record my observations and some of the phrases I had heard. I had been encouraged to journal the things I was learning and wanted to write them down while they were still fresh. As I reflected on the time, I realized it took a lot of time, energy, and even emotion just to eat my breakfast at a restaurant. In China, I didn’t even think about an activity like this. I would sometimes be halfway through my meal before giving any recognition to what I was doing. I was so focused on what I was going to do that day, that I ate my breakfast out of habit. It required very little thought, time, energy, and no emotions like I just experienced. Small group questions Part 1: Take a couple of minutes to think about your daily activities. Identify 3-4 activities that you do by habit and share these with the group. Discuss what you think will happen to these activities in the new place you will be going to. Will you be able to do the activity in your new location? How do you think the activity will change? How do you think these changes will affect you physically, mentally, emotionally? Part 2: [In our life we tend to reduce the information we receive from our environment. The routines in our life don’t require a lot of information, just a little to complete the current task. We develop the habit of looking at our life world in general and vague ways. To better understand you new ‘home’ you will need to study it in detail. Not just look at faces but look for expressions, facial features. Not just look at buildings but look for details that give you a better understanding of what happens in the buildings.] Each group member will describe an object at the place you are meeting: a chair, a window, a person’s shoe. The object doesn’t matter. The activity is to see how descriptive you can be with the object. The other group members can add to your detail after you finish. Questions to think about: How difficult was it for you to add detail? How did your description compare with other group member descriptions? More or less detailed? As a group, discuss how you can apply this activity to increase your knowledge and awareness of the people in your daily life. Individual activity: Develop a new habit. Choose something that others will notice. Exclusively using kuaizi with your left hand is one possibility. Practice at home, and then do it publically. For many people, this experience feels awkward, and it can be embarrassing when you stumble through a meal in front of others. People may give you a look of “what is your problem?” In your new field, you will experience this many times as you work to develop new habits and adjust to new situations. Part 2: Living vs. Surviving on the Mission field Lesson 6: How struggles and sinful nature are affected by a new culture. Objective: The student will understand how struggles and sinful nature are intensified in new cultures. For all have sinned and fall short of the glory of God. Romans 3:23 Our weaknesses and sinful nature tend to become stronger in a new environment. Missionary Team: Team Leader Husband - LH Team Leader Wife – LW Single Male – SM Single Female - SF Several months later, Sam goes out to meet with some of the teams on the field that went through the training program in which he was part of teaching. Earlier in the week: …Scene opens to a man walking down a street. He is walking alone on a street that is busy with people. He is watching the people as he walks. They are going about their day, buying and selling, moving from one appointment to another. Nearly all the people are locals with an occasional expat. The scene focuses on what he is seeing. It wanders from person to person but tends to linger on women, sometimes focusing in on them. After they walk by him, he partially turns continuing to look at them. His walk is casual as though he has nowhere to go. The picture fades and then opens up to another scene. A woman is slowly working at preparing a meal. It is a simple meal and takes little effort to fix. She looks tired. Halfway through washing some vegetables, she pauses and appears to be daydreaming, her sad looking face indicating the ‘dream’ is not especially enjoyable. After a couple of minutes, she continues with her work and the scene fades and opens up to a third scene. A couple sits, silently riding the bus. They look as though they are strangers to each other are but as the scene pans out they are the only two foreigners on the bus. Surely they must know each other. The bus driver calls out a stop, and the couple silently get up from their seats and move to the door. Neither is acknowledging the other, but they are obviously getting off at the same stop. As they exit the bus, the doors close, and the scene comes to an end. Present day: The scene opens to an apartment where several people have gathered together. They are actively talking with each other. The scene pans in on each of the people; they are the same people from the previous scenes, but now they seem more alive and focused on each other. It also pans in on a new person. He is interacting with the others and appears to be well known by them. The husband of the couple, speaking a little louder, announces that the meeting should officially start. Speaking to the new person he says, “Sam, it is so good to see you again. Your emails have been very encouraging to us, and we have looked forward to your arrival. I remember when I first met you in our training. At first, I wondered what kind of person you were, but as we got to know you, I felt that God had taught you much while you were on the field, and that you could help us in our own journeys. It is a joy to us for you to be here.” “LH, I remember those days, and I, too, wondered what I could say that could make a difference in your lives but trusted that God was present and working in our times together. It is a blessing for me to be here with you. My hope and prayer is that the Lord will greatly bless our time together this week,” Sam responded. Speaking to the whole group, the group leader said, “Let’s spend some time in prayer, thanking the Lord for Sam’s arrival and that his time here will be blessed and guided by the Lord.” Scene fades as the group begins to pray. Scene opens again with Sam talking with the group. “Before we finish for tonight, I want to take a couple of minutes to share with you the main reasons I am here. The leadership in China wanted to send me to be a help and encouragement to you. It has been about six months since most of you arrived here. The newness of your transition has faded and now the work remains. In training, we talked about the tendency for our weak and sinful areas to become stronger and potentially more damaging. Being in a new culture adds a lot of pressure to a normal life. When I was a worker in another country, I experienced loneliness and feelings of isolation so strong that I didn’t know if I could continue. I didn’t have a systematic training and was unsure of what was happening to me. I began to doubt my calling and felt like I was failing at the task I had been given. Fortunately, a brother visited me, and through his encouragement, I was able to break through those feelings and continue on. I later found out that what I experienced was common with other brothers and sisters serving in a foreign land. Our hope is that part of my time with you can be used to explore how that may be affecting you and work with you to respond to the specific struggles you are experiencing. I also want to spend some time with you to hear how God is working in your life, what He is showing you, and what He is building up in you. My goal is to spend part of each day with you this week. I am not here to judge you. I am not worthy to do so, nor do I desire to. You are my brothers and sisters. My desire is to come alongside you to care for you as best I can. Hebrews 10:24 and 25 have been the verses of my meditation since I was aware I would be making this trip. My time here is for you, so I think it would be best for you to decide when to arrange our meeting times and places.” The group leader begins to work with the group to determine the times for tomorrow and the scene fades out. Scene opens with Sam sitting in the apartment living room with the leader and his wife. Sam is speaking to them. “When I was on the field, I heard from a couple who had been there for about a year. They shared how one of the most difficult issues they faced was their own relationship. They had worked hard to prepare for many of the challenges but they didn’t focus much on their relationship, and they were struggling.” “How are you two doing here on the field? How are you doing with each other?” The couple hesitates. The wife looks briefly at her husband and then stares quietly at the floor. The husband is uncomfortable but begins to speak. “Sam, there are many things that have gone well here with us in the ministry, LW has worked hard on language and is a real support to SF. I am growing in language but have some struggles.” LW speaks up. “Sam, he has been working hard to develop the team and takes care of most of the work details.” LH continues, “I think we have both been working hard at our responsibilities here in the field, but I think we both are struggling with our relationship. I get so focused on language, the team, and just the every day tasks of being on the field that honestly I don’t have very much energy for LW.” LW looks at her husband briefly and remains silent. LH continues, “Actually, this has been a struggle before we arrived on the field. It was not a great struggle then, just a growing distance between us.” Sam looks at LW and asks, “What are your thoughts, LW?” “I agree, but it is not just LH, I, too, have been focused on work and doing the things expected of me, but I know I have been distant with LH. Except for the work we do here, it seems like we are strangers. This feeling has been growing in me since we came here. It feels like I have less energy to fight it. I know LH loves me and I love him, but we have grown distant with each other.” LW replies. The scene fades out. It opens again with Sam and SM walking down the same street as at the beginning of this session. “Sam, I wanted to talk with you here in the market area. This is my greatest place of struggle. When I am working, I am focused and think I am doing well. I am developing relationships with some of the local men and working on my language development, but during my lunch breaks and sometimes during the evening, I go for walks. I tell myself I need a break, and this allows me to see people interacting. I have learned much about the culture through my observations. But also out here my mind wanders, and I struggle with lust. After having a difficult and defeating day, I feel ashamed and work to avoid these areas.” SM becomes silent. Sam waits patiently in silence with SM. “Once the shame wears off, I soon find myself here again. I have struggled with lust for several years, but I feel so bad. It shouldn’t happen here on the field. If I were a worthy missionary, it wouldn’t be happening. Sam, I don’t know what to do. I have briefly spoken to LH about this, and he prayed for me, but it has not stopped for very long. Now I only speak in general terms with LH. I think he is unsure how to help because he no longer seeks deeper information. I don’t know what to do.” The scene fades out and opens again at the small park next to the apartment complex. It is early afternoon. Sam is sitting across from SF at a table in the park. There are others in the park walking and chatting. It is a peaceful place. “When I met you at the training center, you were excited about being here. Now that you have been here for a few months, how are you feeling?” Sam asks. “Being here is very much like I thought it would be. It is challenging and interesting and full of opportunity and need. Most of my time here has been very positive, but there have been a couple of times when I have felt depressed. I had experienced this several times before I became a Christian, but then it seemed to go away. Only once do I remember feeling this way back in China, after becoming a Christian. I am concerned about how frequent it is happening here in just a short time. Just last week I was experiencing these feelings.” Her voice slows and softens. “I just don’t know what is happening.” The scene fades out. Later in the evening, Sam is speaking to the group. “Today has been a good day. Thank you for spending some of it with me, and especially for opening up. Tonight, I want to talk about struggles in the field. When we serve outside of our culture, difficulties, struggles, and issues tend to intensify, including our sinful nature. Pressure hits us from many directions and saps our energy physically, emotionally, mentally, and spiritually. In this strange environment, our routine supports are usually gone or at least significantly diminished. You are not alone in this. We can see this with the Israelites. When they came out of Egypt, everything was strange to them. Even though they were persecuted, they had developed a reliance on the Egyptians. The Egyptian culture and customs had become a normal part of their daily life. God desired a place where they could thrive in health, a place where they could freely worship Him. They had cried out to Him to save them, to free them from the Egyptians. When He led them out of Egypt, changes in their routines occurred. Their response was to grumble, becoming hard-hearted toward God. Without His strength, their weaknesses and sinful nature grew. As we know, it led them to worship the golden calf. In some ways, it is amazing that they could cry out to God, pleading with Him to bring them out of their bondage in Egypt, and so soon afterwards want to return to it. Yet we are very much the same. As much as we want out of our own bondage, we seem to return to it.” “This does not mean that we are doomed to fail or be a slave to our sin. David is a good example of what it takes to succeed. We see this when he went up against Goliath. He was out of his routine. He had never been to war or fought in a battle. By his family, he was seen as too young for battle. That is why he was tending the flocks rather than being with his brothers at the battle front; however, he had the behavior necessary to succeed. He had humility with God, and no one was bigger, stronger, or more capable in his eyes than God. His faith and belief had been tested with wild animals, and now he was used by God to go up against Goliath. By God’s strength, David was victorious. In this battle he was victorious against a greater enemy: fear. As you read about David, you see that this was not his only battle against fear.” “Today may not have felt like a victorious day for you as you shared with me some of the struggles you are experiencing, but it was a joyful day for me. What I saw in you today was humility. You didn’t try to show me how strong you were but instead became vulnerable and open. God loves to see our humility, and with it, He lifts us up. Let’s spend some time praising God for His ability to work in and through us in spite of our limitations.” Scene fades out as they begin to pray. Small Group Discussion Questions: From the lives of this team, identify their struggles. Were they struggling with weaknesses or their sinful nature? Identify three actions for each person that you think could be helpful to them in their battle. How do you think those actions will be affected in the culture you will be serving? Discuss some other struggles that may be intensified in a different culture. Journal Homework: What are your primary struggles? What have been your actions to deal with these struggles? How will these actions be affected by moving into a new culture? Lesson 7: Identifying stress/pressure Objective: The student will learn how to identify specific stress/pressures in their life. The scene opens at the leader’s apartment. The team has met there for breakfast and a meeting. They quickly clean up from breakfast and gather around a table for the meeting. Sam and the team begin to discuss the plan for the day. Each person shares some of the responsibilities they have for the day and when they can meet with Sam. Sam shares with them. “Thank you for giving me some of your time today. I know you have full lives here, and I hope that our short time together this week will be blessed by God to strengthen you. I want to take a few minutes to talk about pressure in life. Before we meet individually today, it would be helpful if you can list some of the primary pressures you are currently experiencing.” “Look at any person in the Bible, and you will discover that regardless of how they lived their life, they all, without exception, lived in a world full of pressure; and none of them were able to avoid it. As we read about their lives, we can easily relate to them. The specific facts may differ, but pressure is the same. We live in a world of struggle, a world of pressure.” “Many people attempt to create a life for themselves where they can be pressure free. They work hard to avoid or at least diminish their pressure. Retirement is a concept that supports that effort. It says that if you work hard most of your life, then you can retire to a life of ease. Ask any person who is retired and they will tell you (if they are speaking honestly) that although their pressure may not be the same as earlier in their life, they still face it every day.” “The teaching here will not be about how to successfully avoid or escape pressure but instead how to face it effectively. The results will not be about a life of pleasure but instead a life of peace, purpose, and love as defined by scripture.” “There are many words that help give a deeper meaning to pressure. A few of them would be stressors, troubles, burdens, turmoil, injury, ailments, responsibilities, sickness, worries, concerns, tests, expectations (self and others), problem, deadline, and schedule.” “Let’s take a look at how pressure impacts us. We will break it down into specific parts and sources. Being able to clearly and specifically identify our pressure will help us in dealing with it effectively, both in our lives and in those we are trying to help. Scripture can help us to identify the different parts that are affected by pressure. Let’s start in…” Genesis 2:7 the Lord God formed the man from the dust of the ground and breathed into his nostrils the breath of life, and the man became a living being. Genesis 2:23 The man said, “This is now bone of my bones and flesh of my flesh; she shall be called woman for she was taken out of man.” Matthew 22:37 Jesus replied, “Love the Lord your God with all your heart and with all your soul and with all your mind.” “From these verses we can identify 4 parts, body (the physical), soul (the spiritual), heart (the emotional), and mind (the mental). The physical part focuses on the make up of our body, arms, legs, skin, bones, blood, organs, and how they are connected through our nerves. The emotional part focuses on our feelings, desires, longings, hopes, dreams, etc. The mental part focuses on our thoughts, assumptions, attitudes, judgments, ideas, opinions, etc. The spiritual part focuses on our morals, values, faith/beliefs/truths, etc.” “Now let’s take a look at some signs that pressure is making an impact. 1. Physically- Signs of physical pressure are hunger, thirst, illness, wounds, tiredness, headache, disease, etc. 2. Mentally: confusion, slowness of thought, distractions (from children) 3. Emotionally: nearly every emotion indicates the presence of pressure: fear, anger, shame, guilt, remorse, sadness, depression, anxiety, desire, excitement, boredom, annoyance. Peace may be the only emotion where pressure is absent from us emotionally. 4. Spiritual: A change in values, a lapse in faith, doubting a truth We can see each of these in scripture.” Physical pressure: Exodus 17:3 But the people were thirsty for water there, and they grumbled against Moses. They said, “Why did you bring us up out of Egypt to make us and our children and livestock die of thirst? Mental pressure: Genesis 3:1-4 Now the serpent was more crafty than any of the wild animals the Lord God had made. He said to the woman, “Did God really say, ‘You must not eat from any tree in the garden’?” The woman said to the serpent, “We may eat fruit from the trees in the garden, but God did say, ‘You must not eat fruit from the tree that is in the middle of the garden, and you must not touch it, or you will die.’” “You will not surely die,” the serpent said to the woman. Emotional pressure: Genesis 4: 6-8 Then the Lord said to Cain, “Why are you angry? Why is your face downcast? If you do what is right, will you not be accepted? But if you do not do what is right, sin is crouching at your door; it desires to have you, but you must master it.” Now Cain said to his brother Abel, “Let’s go out to the field.” And while they were in the field, Cain attacked his brother Abel and killed him. Spiritual pressure: Romans 7:18-20 I know that nothing good lives in me, that is, in my sinful nature. For I have the desire to do what is good, but I cannot carry it out. For what I do is not the good I want to do; no, the evil I do not want to do – this I keep on doing. Now if I do what I do not want to do, it is no longer I who do it, but it is sin living in me that does it. “Most of the time we think of pressure as a negative experience, but pressure can actually be positive. Two words that help describe pressure are trials and temptations. A trial is a kind of pressure that is designed to help us mature and grow. God is the primary source of this kind of pressure. People who have authority over us can also create healthy trials: parents, an employer, a pastor are a few examples. People, however, can set up both healthy and unhealthy trials.” “Going to school is a good example of a healthy trial. It helps me to develop my mind. However, when parents apply unrealistic goals on learning, (not every child can make the best score in the province) the trial soon becomes unhealthy.” “A temptation is a pressure of enticement. We are enticed by our fleshly desires, and if we give in to them, it results in damage to us and others. Our sinful nature is the most common source of temptations, but other people and Satan can also tempt us. As shown in James, God is not a source of temptation.” James 1:2-4 (trials) Consider it pure joy, my brothers, whenever you face trails of many kinds, because you know that the testing of your faith develops perseverance. Perseverance must finish its work so that you may be mature and complete, not lacking anything. James 2:13-15 (temptations) When tempted, no one should say, “God is tempting me.” For God cannot be tempted by evil, nor does he tempt anyone; but each one is tempted when, by his own evil desire, he is dragged away and enticed. Then, after desire has conceived, it gives birth to sin; and sin, when it is fullgrown, gives birth to death. “During a healthy trial we may also be tempted. In the Old Testament we see David running for his life being chased by King Saul. The trial he is undergoing is entrusting his life to God and believing that God will fulfill His promises. At one point, he is able to kill King Saul. Will he take matters into his own hands or let his faith in God lead him? His ‘friends’ tell him to kill Saul, which is very tempting, as it would end the running for his life. But David doesn’t give in to the temptation, and as a result, he is deemed a man after God’s own heart. Later in his life, he is King of the Israelites. Leading God’s nation is another trial. Here we see David giving in to temptation. Instead of leading the army into battle, he remains in Jerusalem. While his army is in battle, David gives into temptation and commits adultery with Bathsheba. So the four sources of pressure are our fallen nature, other people’s fallen nature, Satan, and God. Here are a few verses that increase our understanding of the sources of pressure. Our Fallen Nature Romans 1:21-31; James 2:13-15 Other’s People’s Fallen Nature – John 19:1; Acts 5:17-18; Exodus 1:22; 2 Samuel 13:1-14 Satan: Luke 4:1-13 God: James 1:2-4; 12 “I covered a lot of information in a short time. Do you have questions?” Sam asked. SM asked “I have never thought about the pressure in my life with such detail. I can identify pressure in every part and from each source. Is that normal?” “Good question SM. Yes. It is normal. We live in a world full of pressure, and God has designed us to be able to deal with it in healthy ways.” Sam continued “We will talk about how to deal with it later. Today, the focus is to specifically identify our pressure. To handle the pressures of our life well, we first need to clarify what the pressure is. What I would encourage you to do is to spend some time before our individual time together to identify some of the primary pressures you are currently facing.” “Brother LH, will you close our time in prayer?” The scene fades out as LH begins to pray for the group. Later in the day: Scene opens with LH sitting at a desk in the apartment. “So, what are the pressures in my life? Where in my life is there not pressure? That would be an easier question. Okay, I have pressure in work, marriage, language, being a leader…” The scene fades and opens to a time last month. LH is with the team having a meeting. “So, what are your concerns you have this week?” The others each share several concerns about the state of the work and life here on the field. Most of the issues are minor, but they all look to him to deal with the issues. The scene fades and opens up to LH pacing back and forth in the apartment alone. “What do they think I am? I don’t know how to deal with these things any better than they do, but they look to me to solve them. I feel like all these little things are piling up into a mountain. One I can never seem to reach the top.” The scene fades out again. The scene opens with LW at the market talking with a local female. The local has a couple of children with her, and although she is polite, she is distracted by her children. She says “Oh, my children take so much of my energy but they are such a blessing from God.” “When do you and your husband plan to have children? He must be so eager for a child.” The scene fades out. The scene opens with the man sitting on a bench in a park. He is journaling and looks to be pondering questions. “What pressures am I facing? Well, I really like being here, but sometimes I feel like I am not a success.” The scene fades as he contemplates a memory. It opens again inside an apartment with an older couple and him sitting at a table. “Son, I know you think it is important to go to the country because of your faith, but it seems like a waste of your skills. You did well in school; you could be making a good living and getting married. We have worked hard to help you have a successful life. We are getting older and are eager to have a grandchild,” says his mother. “I know you have both sacrificed much to raise me, and I am trying to be a good son.” The scene fades with the man looking helpless and his parents frustrated. The scene opens with the woman sitting at a table writing in her journal. “What are the pressures of my life?” She thinks. “Well, my body has been under frequent pressure from the adjustment to the food here. It has done better since I began to avoid some of the spices used in the local food, but I have not felt physically strong most of my time here.” She continues. “I think one of the biggest pressures is my inability to reach the local women with the Truth. I can’t communicate it yet in their language, not that they would listen to me share the gospel if I could. I feel isolated from the task I came here to do. I look at them and realize the consequences they will face, and my heart endures a lot of stress. I notice that during these times I also struggle spiritually with my relationship with God. Sometimes between this struggle and what I am going through physically, I have difficulty with sleeping.” The scene fades with her propping her head up with her hand as she continues to write. The team has their meetings with Sam The scene opens with Sam meeting with LH and LW. Sam says, “I know you want to work on your relationship while I am here, but for this session I would like to hear from each of you the pressures you face individually.” After a moment of silence, the wife looks at her husband indicating he should go first. He begins sharing, “Today I came up with a long list of pressures. I knew I felt stressed, but I didn’t realize just how much stress and from such a variety of places it was coming from. I think my greatest pressures come from being the team leader. There are so many decisions that have to be made for a team, and I feel like the team expects me to make all of those decisions, even ones I feel are small and could be done by them. From what you shared earlier today, that would be mental pressure. When I don’t have a quick response I feel like I am not being a good leader, and that leads to emotional pressure where I have feelings of insecurity. I spend a lot of my time trying to work out all the details of working here as a team, and it results in my being tired. I know I have been distant with LW. When I finish with all the other issues, I seem to have no more time or energy for our relationship.” Then LH has come to an end of his sharing and looks down at the floor quietly. Sam shares “LH, thank you for being so open. There is a lot of stress on a team leader, and we will work this week on how to deal with these pressures. You have done well in identifying your pressure.” {control} “LW, can you now share about your pressures?” LW shares “I think I feel much of LH’s pressure, but I also feel a lot of emotional pressure. It comes from wanting to have a child. I know that this may not be the best time, but I feel that others around me wonder why I have no child, especially the local women I have contact with. Most of them have children and don’t understand why we are waiting. Lately, I have wanted to distance myself from them so I don’t have to see their looks. Some feel sad for me, others seem to think I am not to be esteemed due to being childless. I look at them and they seem so happy and fulfilled. I wonder, how can I convince them to believe in Jesus when I am so much less than in their eyes? {withdraw} Sam says “You both have such heavy pressures. We will take another step tomorrow in working through these pressures, but I think we need to first lift them up to God in prayer.” The scene ends as Sam begins to pray for them. The next scene opens with Sam meeting with SM. SM is sharing, “Well, I know that I am experiencing pressures about being in a strange country, but I think most of my pressure comes from my parents. Before I left, they shared their disappointment about my not getting a good job and helping to provide for them in their old age. They are not believers and don’t understand what I am doing here. I feel confident that I am called to be here, but the memory of that conversation works strongly within me. Emotionally, I feel guilt, and I don’t know what to do about it. I find myself trying to escape the thoughts, but the pressure is still there. I also feel the pressure of being alone. I know I have the team, but I envy LH having his wife here to share in the ministry.” The scene fades out and reopens with Sam meeting with SF. {escape} Sam shares. “What have you found to be the primary stressors you have faced here on the field?” SF shares. “I have had many physical struggles, my body has been slow to adjust to the food here, but my greater struggle is the helplessness I feel toward helping the locals. I become angry that so many people don’t know Jesus and will go to hell. Sometimes that anger is toward God. I know it is wrong to feel this way.” Tears begin to fall on her face. She becomes quiet and lowers her head. Sam responds. “Anger is not wrong, but how we deal with it is important. Is it okay if we focus on this over the next few days?” SF silently nods her head ‘yes’. {isolate} Small group activity: Discuss each of the team members in this lesson. For each team member identify the pressures and determine the parts being affected. What do you think is the source of their pressure? Journal Homework What are the pressures of your life? Describe the pressures of your life. Describe them through the four parts of your person. Describe them in reference to the source of pressure. How is the pressure affecting your thoughts, behavior, emotions, energy, and relationships? Lesson 8: Reactions to stress/pressure Objective: The student will learn about reactions to stress and pressure. 1 Corinthians 3:16 Do you not know that you are a temple of God and that the Spirit of God dwells in you? Sam had just finished talking with the team. He loved how the team was so honest with him and was wanting to work hard for the Lord, yet struggling with a variety of pressures. It reminded him of Peter and the other disciples. Such a love and devotion to Jesus, and yet they also had struggles. No matter how close they got to Jesus, the world was still full of pressure. Sam remembered the brother who had shared with him the path that split into two when faced with a pressure. One led to surviving and the other to living. Nick, the instructor, had shared that our natural self, our sinful nature led us to the survival path by strategies of defensiveness. He listed several of the most common defenses: denial, avoidance, projection, … “Lord, help me to let you work through my time with the team. That they would see where you want to work in their life and that they would humbly allow you to reveal to them your desire, your love, your work for them.” A few minutes later Sam met with the team. “Today, I want to discuss how we deal with the pressures in our life. It is natural to react to pressure with defenses; usually these reactions are attempts to avoid the pressure. I am giving you a list of common defenses and would like for each of you to spend some time today before our individual meeting to identify what you believe to be your most commonly used defenses, and think about the results when you go down this path. Later today we will talk about your thoughts. Before we close this time, I want to share with you my most common defense in a pressure situation a couple years ago. I hope it will let you know that I don’t hold myself up higher than you; instead, I too am a person with struggles seeking the living path. His story: “When I was serving in an Arab country, I had many struggles, but I mostly struggled with loneliness. I initially denied the pressure and devoted myself to working hard at learning the culture and language. I was meeting many new people, so it didn’t seem logical that I would be lonely. As this pressure didn’t go away, I began to add other defenses to strengthen my battle against the pressure. I worked to avoid the thoughts and tell myself that I was here to share Christ not develop relationships for myself. I tried to rationalize with myself that after a couple of years I would return home, and then I could focus on relationships for myself. For short periods of time these defenses helped to deflect the pressure I was experiencing, but I found that I had to keep adding more and began to realize that my efforts were not really dealing with the pressure. I was becoming increasingly irritated and impatient. I was on a path of surviving, and as time continued, surviving was becoming more difficult to do.” “I will share more of my story, but for now I want to end there. My prayer for you is that you can explore yourself and identify how you are dealing with your pressures and what are the results of your efforts.” “Lord, I pray that you will be the strength and love for my brothers and sisters as they explore their lives. Help them to know your desire to help them grow and your wisdom in how to truly make that happen for them.” Scene fades out. [Scene opens with one of the team reading aloud to themselves one of the defenses, each person reading a different defense until all of them have been read.] Denial Denial is the overall defense. Denial is the action of closing our eyes to the reality happening in our life. It works to keep us from feeling the pain and uncomfortable truth about things we do not want to face. If we cannot feel or see the consequences of our actions, we believe that everything is fine, and we can continue without making any changes. A 15 year old student was referred to counseling after getting into a physical fight with his teacher. When asked, he said he didn’t have any problems. Obviously, he was denying his reality. A wife who sees signs that her husband is having an affair might use denial by ignoring those signs, pretending that the signs are false or that they mean something else. These examples illustrate denial. Through using denial the problem doesn’t go away, instead it usually has to the time to become greater. In China, denial has become part of culture. It is used often to save face. By avoiding something unpleasant or allowing another person to avoid their discomfort, denial is seen as a positive action. Scriptural example: Peter’s 3 denials of Christ is a clear example of denial. Jesus even forewarned Peter that within a few hours he would deny Jesus three times. Matthew 26:69-75 Now Peter was sitting out in the courtyard, and a servant girl came to him. “You also were with Jesus of Galilee,” she said. But he denied it before them all. “I don’t know what you’re talking about,” he said. Then he went out to a gateway, where another girl saw him and said to the people there, “This fellow was with Jesus of Nazareth.” He denied it again, with an oath; “I don’t know the man!” After a little while, those standing there went up to Peter and said “Surely you are one of them, for your accent gives you away.” Then he began to call down curses on himself and he swore to them, “I don’t know the man!” Immediately a rooster crowed. Then Peter remembered the word Jesus had spoken: “Before the rooster crows, you will disown me three times.” And he went outside and wept bitterly. Peter’s words earlier to Jesus were: “Even if all fall away on account of you, I never will.” In these words we can see that Peter greatly desired to be true to Jesus, and yet, just a short time later, he does just the opposite. In the next session, we will talk about the motivators within us that would result in situations like Peter’s. But for now we want you to study reactions to pressure. Peter denies, and as his simple denial lacks strength to ward off his pressure (people telling him he is a follower), he adds avoidance and moves off to another place avoiding the particular people that are questioning him. The questions continue from others, so he adds some hostility, calling down curses. Defenses Minimizing: To a person that is obviously very angry the question, “Are you angry?” might be minimized down to, “No, I am just a little frustrated.” Minimizing is admitting to some degree the pressure, problem, suffering exists, but not admitting to the fullness of it. A spouse when confronted with an affair, they might say “It was only 1 time,” or “We just flirted.” A person being confronted about their drinking might say “It was only beer, it wasn’t hard liquor,” or “This time I only had three drinks.” Blaming: Blaming is where we put the responsibility of our decisions into someone else’s hands. We may have made the decision but believe it was someone’s or something else’s fault. Genesis 3:11b-13 “Have you eaten from the tree I commanded you not to eat from?” The man said, “The woman you put here with me – she gave me some fruit from the tree, and I ate it.” Then the Lord God said to the woman, “What is this you have done?” The woman said, “The serpent deceived me, and I ate.” In this situation both Adam and Eve use blaming to avoid the pressure that results in God’s question. Adam blames God. God, you are to blame because you put the woman here, and she gave me the fruit. Eve blames the serpent. It was the serpent’s fault because he deceived me. The truth was that they each made the decision to disobey God. They had the freedom to choose to not eat the fruit. Blaming is used here to help them avoid that truth and the responsibility of their choices. Avoiding: Avoiding is a defense that refuses to encounter situations of pressure. Jonah 1:1-2 The word of the Lord came to Jonah son of Amittai: “Go to the great city of Nineveh and preach against it, because its wickedness has come up before me.” But Jonah ran away from the Lord and headed for Tarshish. He went down to Joppa, where he found a ship bound for that port. After paying the fare, he went aboard and sailed for Tarshish to flee from the Lord. Jonah was serious about his avoidance. He didn’t just stay where he was and refuse to go. He went in the opposite direction God had told him to go. Notice how Jonah’s avoidance of one pressure resulted in additional pressures. Rationalization: Rationalizing is giving a logical or rational reason as opposed to the real reason. The person rationalizing is not intentionally inventing a story to fool someone else, but instead is misleading themselves as well as the listener in order to avoid the uncomfortable truth. Exodus 4:10 Moses said to the Lord, “O Lord, I have never been eloquent, neither in the past nor since you have spoken to your servant. I am slow of speech and tongue.” Moses uses rationalization to protect himself from the pressure of having to confront the Pharaoh to free the Israelites. He is really saying: God here is the reason I can’t go and do what you are asking me to do. And the truth is that Moses is afraid. His defenses are attempts to avoid experiencing more of what he is fearing. Displacement: Use a glass of water as an example Displacement is shifting the emotional component from one object, idea or person to another. Examples: (1) A woman is abandoned by her fiance; she quickly finds another man about whom she develops the same feelings. The woman avoids the pain of hurt, loneliness, and abandonment by transferring her feelings to another man. (2) A worker is angered by his superior but suppresses his anger; later, on return to his home, he punishes one of his children for misbehavior that would usually be tolerated or ignored. Here the worker fears the consequences of taking out anger on his boss, so he displaces it onto his children, whom he feels are less of a threat to him. Genesis 4:3-5, 8 In the course of time Cain brought some of the fruits of the soil as an offering to the Lord. But Abel brought fat portions from some of the firstborn of his flock. The Lord looked with favor on Abel and his offering, but on Cain and his offering he did not look with favor. So Cain was very angry, and his face was downcast. Now Cain said to his brother Abel, “Let’s go out to the field.” And while they were in the field, Cain attacked Abel and killed him. Cain’s offering was rejected by God, and it upset Cain. Instead of facing God, Cain displaced his anger onto Abel. Hostility: Hostility is used when the person becomes angry or unpleasantly irritable when the issue or pressure is mentioned. Hostility tends to back others away from the topics or actions that brought on the anger. Acts 9:1 Meanwhile, Saul was still breathing out murderous threats against the Lord’s disciples. Saul was using hostility against the disciples so they would stop their activities. Later the same was done to him after his conversion. Acts 16:20-23 They brought them before the magistrates and said, “These men are Jews, and are throwing our city into an uproar by advocating customs unlawful for us Romans to accept or practice.” The crowd joined in the attack against Paul and Silas, and the magistrates ordered them to be stripped and beaten. After they had been severely flogged, they were thrown into prison, and the jailer was commanded to guard them carefully. A parent may use hostility to motivate their child to study harder in an attempt to avoid the fears that the child won’t succeed. A person might become angry when their spouse discusses something uncomfortable with them. After several times of using hostility, the spouse will tend to avoid those discussions. The last reader is LH. He continues, thinking to himself. “I know I have done all of these, but recently I think I tend to deny and then minimize when denial no longer worked, and if the pressure continued I would displace it on my wife. She has had to deal with my defenses. I have wanted to be a good husband and team leader. When pressures arose, I have dealt with most of them, the ones I knew what to do. But with some of the team’s pressures I haven’t known what to do. Now I can see that I used denial at the early signs of these pressures, then minimized them, thinking that they would go away with time. Those that didn’t, I eventually would become irritated; instead of dealing directly with the pressure, I would release my frustrations on my wife.” The scene fades out. The scene opens with LW at a desk journaling. She stops to ponder. “I think my strongest defense is avoidance. I have strong emotions some days to avoid meeting with the locals. I don’t want to face their looks. I think I use it with LH also. When he gets upset, I can sense it as soon as he enters the room, and I work to focus our conversation on peaceful topics or quietly leave the room instead of asking how he is doing. Avoiding has limited our arguments, so I think I have rationalized my avoidance into being something positive. In the moment it is positive, but it leads to having very little communication other than superficial talks.” LW goes back to journaling her thoughts and the scene fades out. The scene opens with Sam meeting with SF. Sam asks. “So how was your study time?” SF responds saying. “The information was helpful in showing me some of my reactions to the pressure I have been feeling. One of my defenses is anger. I find that I become easily frustrated, and if the pressure in my life continues, then I will become angry and express that toward my teammates in little ways. They are not the source of my pressure, so I suppose I am also using displacement with my hostility.” “That is a good observation.” Sam replied. “Often defenses are used in combinations. You shared yesterday that your anger is a result of feelings of helplessness toward reaching all the people who need to believe in Jesus. How does reacting to your helplessness affect your impact on the people?” “I think it puts more pressure on each time I speak with a local. The pressure makes it more difficult to connect with them naturally, and it really limits my sense of how God is leading in the situation. Reacting is just making things worse.” SF responded. “Yes. I find that true in my life also. There is hope, though, and we will talk about that tonight as a team.” The scene fades out and opens back with Sam walking with SM down one of the city streets. The sun is just beginning to set. “Sam thanks for the information you shared with us earlier today. It has helped me to feel like what is happening in my life isn’t just random. I have been thinking about my reactions to pressure as forms of defense. I see that I avoid dealing with the pressure in my life, and it seems like I escape into fantasy thoughts, most of which tend to be sexual. Is that a form of avoidance?” Sam replied. “I think that is an example of avoidance through distraction. It sounds like you are avoiding the pressure by thinking about fantasies, and that helps you distract yourself from reality. You shared with me yesterday that your pressures are related to feelings of responsibility and obligation toward your parents. Fantasizing is a strong defense to feelings of guilt. What are the consequences of your fantasies?” SM paused a few moments before responding. “Shame and more avoidance, but now the avoidance is toward God and my team. I don’t want them to see what I am going through, so I only show them a good outside and hide most of the struggles I am going through. So, another consequence is isolation. That seems to only strengthen my desires to escape in fantasies. It’s miserable.” After a short silence Sam shares. “There is another path that can be taken. Let’s go back. It is time to meet with the group and we will begin to talk about that path.” The scene fades as they return to the meeting place for the team. Small group discussion questions: 1. What do you think are a couple of primary defenses commonly used in China? Share examples where you have seen these occurring. 2. In the next session we will look at the consequences in using a defense to deal with pressure. From what you have learned today, what do you think are some of the consequences in using defenses? Journal/Friend homework: Identify what you believe to be your most common defenses. Write out or share with your friend a personal example that occurred in the past and identify the three stages of consequences.