Download basic goods - Old Creamery Coop

BASIC GOODS
Here at the Old Creamery Co-op we want to make
healthy food choices available to all in our
community at affordable prices. We have chosen to
take a reduced margin on many basic staple foods.
Often choices are organic but still very affordable.
You aren’t going to find high end chocolate or fancy
truffle oils on this list, but do look for oatmeal, pasta
and rice, orange juice, and other ingredients for
simple healthy meals and a healthy lifestyle.
All of our Basics are identifiable by a BRIGHT
RED shelf tag.
BASICS LIST
Bulk
Brown Rice, Short Grain Eco-farm
Green Lentils OG
Rolled Oats OG
All Purpose White Flour
Whole Wheat Flour OG
Thompson Raisins OG
Sugar, Cane OG
Walnuts, halves/pieces
Almonds
Grocery
Apple Juice
Baby Food OG
Cranberry Juice
Canned Beans OG
Refried Beans OG
Cereal OG & GF
Fruit Jam OG
Mayonnaise
Mustard OG
Ex. Virgin Olive Oil
Pasta OG
Pasta OG & GF
Peanut Butter OG
Canned Tomatoes
Tomato Sauce
Stock, Veg OG
Stock, Chicken OG
Salad Dressing
Box Mac & Cheese
Crackers, baked
Salsa
Vinegar, Cider OG
Vinegar, Bals OG
Tamari, OG
Sunflower Oil
Refrigerated
Tofu, Extra firm OG
Orange Juice
Yogurt, Low fat OG
Yogurt, Whole OG
Butter, Unsalted
Bacon
Frozen
Tortilla, Flour
Tortilla Corn GF
Blueberries
Corn OG
Household
Supplies
Toilet Paper
Laundry Liquid
Dish Liquid
Health/Beauty
Soap
Shampoo
Lotion
Toothpaste
BASICS RECIPES
Easy Tortilla Pie
1 can refried beans
1 can kidney or black beans
1 jar salsa, medium
1 package of flour or corn tortillas
1 ½ cups of frozen corn
1 cup of Monterey jack or cheddar cheese, shredded
Sunflower oil
Optional toppings: Sidehill Farm sour cream, extra
salsa
1. Preheat oven to 350 degrees.
2. Lightly oil a 8x8 casserole pan.
3. In a large bowl, combine beans, ½ cup salsa and
frozen corn.
4. Put ½ cup salsa on bottom of pan and add a
layer of tortillas on top of it.
5. Spread bean mixture on top of tortillas.
6. Add another layer of tortillas. Spread with ½
cup remaining salsa and add layer of cheese.
Dot with 6 dollops of optional sour cream.
7. Bake, covered, in the oven for approximately 30
minutes. Remove cover and bake an addition 510 minutes to slightly bubble the cheese.
THE OLD
CREAMERY’S
BASIC PROGRAM
BASIC GOODS
AT
BASIC PRICES