Download Description

Aloe Vera
_________________________________________________________-
ARNICA , BARBERRY , CALLENDULLA , CHAMOMILE,
CINCHONA, CHILLI, CINNAMON , CHPARRAL, ECHINACEA,
EQUISETUM, DAMINA, GINGER, GINSING, MULLEIN,
PAPPERMINT, SARSAPARILLA, VALERIAN, YOHIMBE..
_____________________________________________________________
______
Description
Perennial succulent plant that looks like a cactus and is
native to Africa but now grown throughout the world.
Botanical Name:
family
Aloe vera from the Lily (Liliaceae)
Part Used:
Aloe vera Gel (a thin, clear, jelly-like
material) is derived from parenchymal tissue that
comprises the inner portion of the leaves. Aloe vera
Latex (i.e. Aloe vera juice) is obtained from specialized
cells known as pericyclictubules that occur just
beneath the epidermis or rind of the same leaves from
which the gel is derived.
Health Benefits of Aloe Vera
Cardiovascular System
Aloe Vera (gel applied topically) dilates Capillaries,
increasing Blood Circulation to the Skin.
Aloe Vera (gel applied topically) alleviates
Frostbite (by increasing Blood Circulation to the Skin).
Digestive System
Aloe Vera (juice consumed orally) alleviates
Constipation (by cleansing the Colon).
Aloe Vera (juice consumed orally) alleviates
Heartburn.
Aloe Vera (juice consumed orally) alleviates some
types of Peptic Ulcers (those between the Stomach and
the Jejunum).
Immune System
Aloe Vera (gel applied topically for long periods)
prevents Detrimental Bacteria from penetrating the
Skin.
Aloe Vera (gel applied topically for long periods)
prevents Detrimental Fungi from penetrating the Skin.
Aloe Vera (juice consumed orally) reduces Fevers.
Musculoskeletal System
Aloe Vera accelerates the healing of Decubitis
Ulcers (Bed Sores) (gel applied topically).
Aloe Vera (gel applied topically) accelerates the
healing of Burns.
Aloe Vera (ointment or gel applied
topically)accelerates the healing of Herpes Simplex
lesions .
Aloe Vera (gel applied topically) alleviates the
Itching associated with Hives.
Aloe Vera (gel applied topically) alleviates the
Itching associated with Insect Bites and Stings.
Aloe Vera (gel applied topically) alleviates Itching.
Aloe Vera (ointment applied topically or as an
ingredient in Shampoos) alleviates Psoriasis.
Aloe Vera (as an ingredient in Shampoos) alleviates
Itching of the Scalp.
Aloe Vera (gel applied topically) prevents Scarring.
Aloe Vera (gel applied topically) temporarily
improves the appearance of the Skin and cleanses the
Skin.
Aloe Vera (gel applied topically) alleviates
Sunburn.
Aloe Vera (gel applied topically 4 times per day)
alleviates Tinea.
Aloe Vera (gel applied topically every 3 hours) can
eliminate Warts [anecdotal].
Aloe Vera (applied topically) accelerates the
healing of Wounds and prevents the infection of Wounds
[scientific research - humans].
Aloe Vera Contains these Substances
(mg of Substance per 100 grams)
Amino Acids:
Alanine
Arginine
Aspartic Acid
Glutamic Acid
Glycine
Cystine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tyrosine
Valine
Carbohydrates:
Mannose
Glucose
Arabinose
Xylose
Galactose
Minerals:
Germanium
Sulphur
Iron
Silicon
Calcium
Sodium
Copper
Manganese
Potassium
Chlorine
Organic Acids:
Cinnamic Acid
Chrysophanic Acid
Uric Acid
Vitamins:
Vitamin B1
Vitamin B2
Vitamin B3
Vitamin B6
Vitamin C
Choline
Water:
96,000
Other:
Anthraquinones
Resitannol
Barbaloin
Aloins
Ethereal Oil
Resin
Emodin
Isobarbaloin
Bioavailability
Aloe Vera Gel is able to penetrate the Skin when
applied topically.
-----------------------------------------------------------------------------------------------
Arnica
Also known as:
Description
Leopard's Bane; Wolf's Bane
Herb from the Asteracea family with orange-yellow
daisy-like flower heads.
Botanical Name:
in Europe]
Arnica montana [this species is used
Arnica fulgens [this species is used in USA]
Arnica sororia
Arnica latifolia
Arnica cordifolia
All species of Arnica belong the the Sunflower
(Asteraceae) family.
Part Used:
Flower heads
Health Benefits of Arnica
Digestive System
Arnica flowers contain substances that can (when
applied topically) dramatically decrease the
Detrimental Bacteria that cause Body Odour .
Musculoskeletal System
Arnica (applied topically) accelerates the healing
of Bruises and Sprains (due to Helenalin and
Dihydrohelanin) [scientific research].
Arnica Contains these Substances
Bitter Principle:
Arnicin
Phyto-Hormones
Sesquiterpene Lactones:
Dihydrohelanin
Other:
Polyacetrylenes
Helenalin
Toxic Effects of Arnica
Arnica should never be consumed internally (orally).
Cardiovascular System
Internal (oral consumption) of Arnica can cause
dangerously large increases in the Blood Pressure of
Hypertension sufferers and normally, healthy persons.
Internal (oral) consumption of Arnica is extremely
toxic to the Heart.
Musculoskeletal System
Arnica (applied topically) can cause Dermatitis in
some persons (due to Helenalin) [scientific research].
Barberry
Some varieties of Barberry are also known as: Oregon
Grape
Description
Evergreen shrub with holly-like leaves and black-bluish
berries.
Botanical Name:
Berberis vulgaris (Common Barberry)
Mahonia aquifolium (often referred to as Oregon Grape)
Mahonia nervosa (often referred to as Oregon Grape)
All species of Barberry belong to the Barberry
(Berberidaceae) family.
Parts Used:
Berries, Fruit, Root, Bark
possible Health Benefits of Barberry
None of the folklore claims for Barberry have been
validated by modern scientific methods - largely this
herb has been relegated to the history books.
Cancer
Barberry suppresses some types of Cancer cells
(due to Berberine).
Cardiovascular System
Barberry helps to lower Blood Pressure in
Hypertension sufferers (due to Berbamine).
Barberry decreases Heartbeat rate in Tachycardia
sufferers [folklore - American Indians].
Digestive System
Barberry promotes the flow of Bile [folklore].
Barberry alleviates Heartburn [folklore - American
Indians].
Barberry stimulates Intestinal movement [folklore American Indians].
Metabolism
Barberry stimulates the Appetite [folklore American Indians].
Barberry reputedly alleviates ailments of the Liver
[folklore].
Respiratory System
Barberry reduces constriction of the Bronchial
Tubes.
Barberry helps to alleviate the symptoms of
Pharyngitis (Sore Throat).
Barberry Contains these Substances
Isoquinoline Alkaloids:
Berbamine
Berberine
Oxycanthine
Palmatine
Columbamine
Berberrubine
Hydrastine
Jatrorrhizine
Minerals:
Manganese
Vitamins:
Vitamin C
Other:
Chelidonic Acid
Contraindications
Sexual Function - Female
Barberry should not be consumed during
Pregnancy.
-----------------------------------------------------------------------------------------------
Calendula
Also known as:
Description
Marigold
Member of the Asteracea family.
Native of Egypt and Southern Europe.
Cultivated on a wide scale for medicinal purposes.
Botanical Name: Calendula officinalis (this is the only
type of Calendula that should be
used for therapeutic purposes)
Parts Used:
Flower head and petals - See
Cautions
Health Benefits of Calendula
Only the traditional orange pot marigold should be used
for herbal purposes
The flowers and petals of the newer, multi-coloured
hybrid varieties do not contain the beneficial properties
of Calendula officinalis.
Cardiovascular System
Calendula (applied topically) is effective in the
treatment of Haemorrhoids.
Calendula (infusion of cold petals applied topically
on cotton wool to the nostrils) inhibits Nosebleeds .
Calendula (applied topically) effectively heals
Varicose Veins.
Digestive System
Calendula kills some forms of Detrimental Bacteria
(including Staphylococci aureus)
Calendula Flowers contain substances that
dramatically decrease the proliferation of the
Detrimental Bacteria that cause Body Odour.
Calendula assists the treatment of problems of the
Gall Bladder:
Stimulates the flow of Bile [caution: Calendula
stimulates the flow of Bile so effectively that bilousness
often results].
Musculoskeletal System
Calendula (applied topically) eliminates the
blemishes associated with Acne without any scarring.
Calendula (applied topically) effectively heals Bed
Sores (Decubitis Ulcers).
Calendula produces remarkable healing of Blisters
- they decrease their fluid content and act like normal
skin again (Calendula petals or ointment applied
topically).
Calendula (applied topically) accelerates the
healing of Bruises.
Calendula (crushed petals applied topically) heal
Calluses and Corns.
Effective in the treatment of Eczema (especially
long term Eczema) (applied topically).
Calendula petal accelerate the healing of Topical
Eye Ailments (wash the eyes with an infusion of
Calendula petals strained through a coffee filter):
-
Bloodshot Eyes
Conjunctivitis
Styes
Calendula petals ease aching Feet (ointment
applied topically).
Calendula (infusion of petals applied topically as a
rinse) will give a new depth of color to Blonde Hair,
highlights brown and auburn Hair and treats Oily Hair.
Calendula (applied topically) alleviates Itching including the itching associated with Chicken Pox and
Measles.
Calendula (applied topically to the Gums) alleviates
Periodontal Disease.
Calendula (applied topically) alleviates Psoriasis.
Calendula successfully treats the damage caused
to Skin by Radiation Therapy [anecdotal report: In one
case, skin had vanished on the neck after treatment of
throat cancer, leaving raw flesh exposed - application
of Calendula ointment healed the wound smoothly,
quickly and perfectly].
Calendula (applied topically) alleviates the lesions
that occur as a result of Shingles.
Calendula (applied topically) is an effective
treatment for nappy Rash in babies.
Calendula (applied topically) is effective in the
treatment of Wounds of the skin's Tissues - heals
rapidly by promoting granulation, reduces swelling,
eliminates throbbing and Scarring and inhibits
inflammation and infection (applied topically).
Rubbing a freshly plucked Calendula flower onto
Bee and Wasp Stings provides instant relief of pain and
swelling.
Calendula (applied topically) accelerates the
healing of Tinea.
Sexual System - Female
Calendula (cold infusion of petals used as a
douche) alleviates Dysmenorrhea (painful
Menstruation).
Calendula (internal consumption 3 times daily for
one month after delivery) accelerates the internal postPregnancy healing process (especially in females who
deliver via Caesarean section).
Calendula (cold infusion of petals used as a
douche) alleviates inflamed Uterus.
Calendula (used as a douche) reduces the
incidence of Vaginitis.
Calendula Contains these Substances
Carbohydrates:
Carotenoids:
Mucilage
Beta Carotene
Calenduline
Lycopine
Cryptoxanthin
Lipids:
Saponins
Minerals:
Potassium
Other:
Resin
Bitter Principle
Minor Side-Effects of Calendula
Digestive System
Calendula is so effective in the stimulation of Bile
flow that it can awaken a sluggish Liver too rapidly,
thereby producing Bilousness. Therefore do not
overconsume Calendula internally.
Musculoskeletal System
Wounds heal so rapidly after treatment with
Calendula that Stitches can become difficult to remove.
Commercial Availability of Calendula Supplements
Calendula Ointment is preferably made with a base of
Lard (the Lard acts as an agent for extracting the
carotenoids in Calendula and is the closest fat to
human skin - this allows the active constituents of
Calendula to penetrate the skin).
-----------------------------------------------------------------------------------------------
Chamomile
Description
Group of Herbs from the Composite (Compositae)
family.
Botanical Names: Anthemis nobilus (also known as:
Chamaemelum nobile) (Roman or English Chamomile)
Matricaria chamomilla (also known as: Matricaria
recutita and Chamomilla recutita
) (German Chamomile and also known as Hungarian
Chamomile)
Parts Used:
Whole Plant
Health Benefits of Chamomile
Cardiovascular System
Chamomile (ointment applied topically) alleviates
Haemorrhoids.
Digestive System
Chamomile
Chamomile
Chamomile
Chamomile
Chamomile
stimulates the Appetite.
(tea) alleviates Colic.
alleviates the symptoms of Colitis.
stimulates the Digestive System.
alleviates Diverticulosis.
Chamomile alleviates Flatulence.
Chamomile alleviates Halitosis where Halitosis is
due to bad diet.
Chamomile alleviates Jaundice.
Immune System
Chamomile kills some forms of Detrimental
Bacteria.
Chamomile reduces Fever.
Chamomile reduces Inflammation (due to
Chamazulene).
Chamomile helps to expel Intestinal Parasites (tea
first thing in the morning on an empty Stomach).
Chamomile can kill some forms of Detrimental
Yeasts.
Excretory System
Chamomile improves the health of the Bladder.
Musculoskeletal System
Chamomile alleviates Arthritis.
Chamomile (oil applied topically) assists the
treatment of Eczema.
Chamomile alleviates Muscle Cramps.
Chamomile (compress applied topically) soothes
the Eyes and accelerates their healing.
Chamomile (tea applied topically) lightens fair Hair
(due to Apigenin).
Chamomile (oil applied topically) alleviates Hives.
Chamomile (oil applied topically) alleviates Itching.
Chamomile (oil applied topically) alleviates dry
Lips.
Chamomile alleviates Muscle Cramps.
Chamomile (ointment - especially Camocare brand
ointment) helps to repair the Skin damage caused by
Psoriasis (due to Levomenol).
Chamomile alleviates Rheumatism.
Chamomile improves the health of the Skin:
Excellent at soothing Dry Skin (due to Levomenol).
Smoothes out the lines and Wrinkles of Aging Skin
(due to Levomenol).
Reduces the damage to Skin caused by Ultra-Violet
Radiation (due to Levomenol).
Nervous System
Chamomile
(CNS).
Chamomile
Chamomile
Chamomile
sedates the Central Nervous System
(tea) alleviates Headache.
alleviates Insomnia.
alleviates Pain.
Respiratory System
Chamomile alleviates Asthma.
Chamomile alleviates the Common Cold.
Sexual System - Female
Chamomile (tea drunk cold) alleviates Amenorrhea
(suppressed Menstruation) by stimulating Menstrual
Flow.
Chamomile (tea drunk cold) alleviates the Uterus
congestion that often occurs in conjunction with PreMenstrual Tension (PMT).
Chamomile acts as a definite tonic for the Uterus
[scientific research - animals].
Chamomile Contain these Substances
Bioflavonoids:
Flavones:
Apigenin
Minerals:
Calcium Phosphate
Iron
Manganese
Potassium Phosphate
Magnesium Phosphate
Organic Acids:
Malic Acid
Polyphenols:
Flavones:
Luteolin
Tannins
Coumarins
Terpenes:
Pinene
Anthemal
Spiroether
Triterpenic Acids:
Angelic Acid
Tiglic Acid
Vitamins:
Vitamin A
Volatile Oils:
Chamazulene
Farnesine
Bisabolol
Proazulenes
Other:
Antheme
Anthemic Acid
Levomenol
Valerianic Acid
Tiglic Acid
Anthesterol
Chamomile Enhances the Function of these Herbs
Chamomile interacts very favourably with Passion
Flower.
Commercial Availability of Topical Chamomile Products
CamoCare (topical cosmetic cream designed for the
Skin) is widely recognized as containing significantly
higher levels of the active ingredient Levomenol than
other Chamomile based products.
-----------------------------------------------------------------------------------------------
Cinchona
Description
Genus of 40 species and hybrids of evergreen tree.
Botanical Name: Cinchona succirubra from the
Madder (Rubiaceae) family
Part Used:
Bark from Tree
Health Benefits of Cinchona
Digestive System
Cinchona (bark) alleviates Diarrhoea [folklore].
Immune System
Cinchona (bark) alleviates Fever [folklore].
Musculoskeletal System
Cinchona (bark) alleviates Leg Cramps (due to
Quinine) [scientific research - humans].
Parasitic Diseases
Cinchona (bark) is a traditional and effective
treatment for Malaria (due to Quinine) [scientific
research - humans].
Cinchona (bark) reputedly alleviates Typhoid
[folklore].
Cinchona Bark Contains these Substances
Alkaloids:
Quinidine
Quinoline Alkaloids:
Hydroquinine
Quinine
Cinchonine
Bitter Glycosides:
Quinovin
Other:
Tannic Acids
Quinic Acid
Cinchona Red
Toxic Effects of Cinchona Bark
Cardiovascular System
Large doses of Cinchona have a depressant effect
on the Heart.
Nervous System
Large or prolonged dosages of Cinchona can cause
Tinnitus.
Chilli
Also known as:
Chili
The powder ground from dried Red Chillis is known as:
Cayenne
Description
Small, "hot" pepper commonly used as a spice.
Paprika is a (milder) variety of Chilli.
Botanical Names: Capsicum frutescens
Capsicum minimum from the Nightshade (Solanaceae)
family.
Part Used:
Fruit
Health Benefits of Chillis
Cardiovascular System
Chillis improve general & peripheral Blood
Circulation.
Chillis prevent Blood Clots (due to Capsaicin).
Chillis lowers systemic Blood Pressure [scientific
research].
Nervous System
Chillis are beneficial in the relief of Pain.
Stimulates the release of Endorphins (which are
released by the body in order to block the pain of
Capsaicin contained in Chilli).
Digestive System
Chillis induce Perspiration (i.e. act as a
diaphoretic).
Metabolism
Chillis increases the body's Basal Metabolic Rate
(BMR).
Chillis lower serum Cholesterol levels (due to
Capsaicin) [scientific research - animals].
Inhibits the body's absorption of dietary
Cholesterol (due to Capsaicin).
Increases the excretion of Cholesterol via the
faeces (due to Capsaicin).
Chillis alleviate Fatigue.
Chillis facilitate Weight Reduction in Obesity
sufferers.
Chillis stimulate the Thyroid.
Chillis lower serum levels of Triglycerides (due to
Capsaicin).
Musculoskeletal System
The "heat" of Chillis can cool down the
inflammation associated with Arthritis.
Chillis (applied topically by rubbing into the Scalp)
may stimulate some regrowth of Hair in Male Pattern
Baldness sufferers (by stimulating the release of
Histamine in the Scalp which can stimulate Cell
division).
Chillis facilitate the elimination of excessive
Mucous from the body (due to Capsaicin).
Respiratory System
Chillis assist Asthma by helping to clear the
Respiratory Passages.
Chillis help to prevent Bronchitis.
Chillis act as a decongestant for the Common Cold.
Chillis clear excessive Mucous from the Lungs.
Chillis alleviate Sinusitis by clearing the Sinuses.
Chillis Contain these Substances
(mg of Substance per 100 grams)
Although many of Chilli's benefits are attributed to its
constituent Capsaicin, scientific studies have proven
that whole Chillis are more effective than isolated
Capsaicin for the therapeutic benefits listed above.
Alkaloids:
Carotenoids:
Vitamins:
Volatile Oils:
Capsaicin*
Capsanthine
Vitamin C
Dihydrocapsaicin
*
Responsible for the burning sensation caused by
the consumption of Chillis.
Myths Dispelled
Digestive System
Chillis do NOT damage the Stomach or Intestines
[to prove this, researchers sprayed liquid Chilli directly
onto a human stomach and observed absolutely no
damage to the stomach or its linings].
Toxic Effects of Excessive Chilli Consumption
Immune System
Large quantities of Chilli can cause Cancer (due to
Capsaicin).
-----------------------------------------------------------------------------------------------
Cinnamon
Also known as:
Description
True Cinnamon
Botanical Name: Cinnamomum zeylanicum from the
Laurel (Lauraceae) family.
Part Used:
Dried inner bark of the shoots
Do Not confuse True Cinnamon with Cassia (bark) that
is often known as Chinese Cinnamon.
Health Benefits of Cinnamon
Digestive System
Cinnamon alleviates Flatulence.
Cinnamon alleviates Halitosis (1/2 teaspoon added
to a glass of water and used as a mouthwash).
Cinnamon alleviates Heartburn.
Cinnamon alleviates Nausea.
Cinnamon alleviates Vomiting.
Immune System
Cinnamon suppresses some forms of Detrimental
Bacteria.
Cinnamon helps to reduce the incidence of Cancer
caused by several synthetic Food Additives (due to
Cinnamic Acid) [scientific research - British Columbia
Cancer Research Centre].
Cinnamon inhibits the growth of some forms of
Detrimental Yeasts and Moulds:
-
Cinnamon inhibits the growth of Aflatoxin.
Cinnamon inhibits the growth of Candida albicans.
Cinnamon (applied topically) inhibits the
progression of the fungus that causes Tinea.
Cinnamon Contains these Substances
Volatile Oils:
Cinnamaldehyde
Eugenol
Phellandrene
Other:
Cinnamic Acid
--------------------------------------------------------------------------------------------
Chaparral
Also known as:
Description
Creosote Bush; Greasewood
Strong-scented, olive-green bush from the Caltrop
(Zygophyllaceae) family.
Botanical Names: Larrea tridentata
Larrea divericata
Larrea mexicana
Part Used:
Leaves
Health Benefits of Chaparral
Adrenal System
Chaparral increases Vitamin C levels in the Adrenal
Glands (due to NDGA) [scientific research].
Aging & Life Extension
Chaparral possesses very powerful Antioxidant
properties (due to Nordihydroguaiaretic Acid (NDGA)
[scientific research - humans].
Chaparral possesses Life Extension possibilities
(due to Nordihydroguaiaretic Acid [NDGA]) [scientific
research - animals: extends the lifespan of mosquitos].
Cells
Chaparral stimulates respiration in the
Mitochondria of the body's Cells [scientific research].
Nervous System
Chaparral alleviates Pain (due to
Nordihydroguaiaretic Acid NDGA).
Electromagnetic Radiation
Chaparral protects the body from the toxic effects
of excessive Radiation exposure.
Excretory System
Chaparral improves the function of the Kidneys.
Immune System
Chaparral kills some forms of Detrimental Bacteria.
Chaparral may protect against Cancer (due to
NDGA) [folklore].
-
Good treatment for Skin Cancer.
Metabolism
Chaparral improves the function of the Liver.
Musculoskeletal System
Chaparral alleviates Acne [folklore].
Chaparral reduces the painful symptoms of
Arthritis [scientific research].
Chaparral alleviates Boils.
Chaparral accelerates the healing of Bruises
[folklore].
Chaparral alleviates Leg Cramps.
Chaparral (tea) alleviates Eczema [folklore].
Rinsing the mouth with Chaparral (tea) retards
Tooth Decay by 73-83% (due to NDGA) [scientific
research - humans].
Respiratory System
Chaparral improves the function of the Lungs.
Chaparral Contains these Substances
Minerals:
Sodium
Sulphur
Zinc
Other:
Nordihydroguaiaretic Acid
Possible Toxic Effects of Excessive Consumption of
Chaparral
Immune System
Excessive ingestion of Chaparral May be
implicated in some forms of Cancer (due to
Nordihydroguaiaretic Acid) [scientific research animals]:
Excessive Chaparral has produced lesions in the
Lymph Nodes and Kidneys of animals (due to
Nordihydroguaiaretic Acid) [scientific research animals].
-----------------------------------------------------------------------------------------------
Echinacea
Also known as:
Black Samson
Description
Purple Coneflower; Rudbeckia;
Botanical Names: Echinacea angustifolia (the more
potent variety)
Echinacea purpurea from the Composite (Compositae)
family.
Parts Used:
Roots, Leaves
Health Benefits of Echinacea
Cardiovascular System
Echinacea increases and stabilizes the body's Red
Blood Cell count [scientific research].
Immune System
Echinacea is very beneficial for the Immune
System [scientific research - humans].
Echinacea is a valuable adjunct to the treatment of
Acquired Immune Deficiency Syndrome (AIDS).
Echinacea destroys some forms of Detrimental
Bacteria [folklore].
Echinacea helps to prevent the Common Cold.
Echinacea at first depresses the body's levels of
certain Complement factors and then greatly increases
the body's levels of those same Complement factors.
Echinacea increases Cytokine levels.
Echinacea increases the number of circulating
Granulocytes [scientific research - animals].
Echinacea can combine with receptors on the
Hyaluronidase enzyme and neturalize it (Hyaluronidase
can weaken the Connective Tissues surrounding Cells,
allowing the entrance of Allergens, Detrimental
Bacteria and Viruses.
Echinacea helps to prevent Influenza.
Echinacea increases the production of Interleukin1 by Macrophages (due to an unidentified
Polysaccharide) [scientific research].
Echinacea stimulates Stem cells in the Lymphatic
System.
Echinacea increases the phagocytic effect of
Macrophages on Cancer cells (due to an unidentified
Polysaccharide).
Echinacea stabilizes the ratio of Neutrophils to
other White Blood Cells.
Echinacea stimulates Phagocytosis.
Echinacea increases serum Properdin levels.
Echinacea suppresses many Viruses.
Musculoskeletal System
Echinacea inhibits the Hyaluronidase enzyme that
can be stimulated by pathogens to break apart the
connective tissues surrounding the body's cells.
Echinacea accelerates the healing of various Skin
infections caused by Detrimental Bacteria (by
stimulating phagocytosis).
Respiratory System
Echinacea alleviates Pleurisy.
Echinacea Contains these Substances
Alkaloids:
Betaine
Carbohydrates:
Rhamnose
Fructose
Galactose
Glucose
Glucuronic Acid
Xylose
Sucrose
Glycosides:
Echinacoside
Minerals:
Copper
Potassium
Iron
Sulphur
Vitamins:
Vitamin A
Vitamin C
Vitamin E
Other:
Cichoric Acid
Isobutylamides
Pentadecadiene
Echinacen B
Tannic Acids
Inulin
Echinacen
Echinoline
Inuloid
Recommendations
Dosage Maximum effects are achieved when
Echinacea is consumed for about 4 days then stopped
for 3 days followed by continuation of this cycle.
----------------------------------------------------------------------------------------
Equisetum
Also known as:
Bottlebrush; Horsetail; Horsetail
Grass; Pewterwort; Scouring Rush; Shave Grass:
Description
Botanical Name: Equisetum arvense from the
Equisetaceae family.
Health Benefits of Equisetum
The major benefits arising from Equisitum consumption
are due to its high Silicon content.
Musculoskeletal System
Equisetum promotes Hair growth in people
suffering Hair Loss (if the Hair Follicles are still alive).
Nervous System
Equisetum alleviates Headaches.
Equisetum Contains these Substances
(mg of substance per 100 mg)
Flavoglycolides:
Galuteolin
Minerals:
Silicon
Phosphorus
Isoquercitrin
10,000 Calcium
Iron
Equisetrine
Saponins:
Equisetonin
Vitamins:
Vitamin B1
Vitamin B2
Vitamin B3
Vitamin C
-----------------------------------------------------------------------------------------------
Damiana
Description
Botanical Name: Turnera diffusa from the Turneraceae
family
Parts Used: Leaves, Roots, Tops
Health Benefits of Damiana
Digestive System
Damiana stimulates contractions of the Intestines.
Excretory System
Damiana alleviates Incontinence.
Nervous System
Damiana sedates the Central Nervous System
[anecdotal].
Damiana alleviates Anxiety where Anxiety stems
from Sexual factors [folklore].
Damiana possesses anti-depressant properties
where Depression stems from Sexual Factors [folklore].
Damiana alleviates Headaches.
Damiana improves the quality of Sleep in some
persons [anecdotal].
Respiratory System
Damiana alleviates Coughs.
Sexual System - Male
Damiana alleviates Male Impotence.
Damiana improves Sexual Desire (libido) in males.
Damiana Contains these Substances
Chromoproteins:
Chlorophyll
Glycosides:
Arbutin
Sterols:
Beta-Sitosterol
Volatile Oils:
Cineole
Pinene
Cymene
Other Substances:
Cadinene
Tannic Acids
Damianan
Cymol
Copaenen
Damiana Interferes with these Substances
Minerals
Damiana interferes with Iron absorption.
----------------------------------------------------------------------------------------------
Ginger
Description
Botanical Name: Zingiber officinale from the Ginger
(Zingiberaceae) family.
Part Used:
Root/Rhizome.
Health Benefits of Ginger
Aging & Life Extension
Ginger possesses Antioxidant properties (due to
Shogaol & Zingerone).
Cardiovascular System
Ginger prevents Blood Clots by inhibiting Platelet
Aggregation (due to Gingerol).
Ginger improves Blood Circulation.
Ginger helps to lower serum Cholesterol levels.
Digestive System
Ginger improves the function of the Digestive
System.
Ginger (tea) alleviates Colic.
Ginger cleanses the Colon.
Ginger alleviates Diverticulosis.
Ginger temporarily alleviates Gastritis and
Indigestion.
Ginger temporarily alleviates Flatulence.
Ginger temporarily alleviates Nausea [scientific
research].
Ginger is more effective than any prescription
drugs at preventing and relieving Travel Sickness.
Ginger prevents Vomiting.
Metabolism
Ginger stimulates the body's production of Energy.
Ginger induces Perspiration.
Musculoskeletal System
Ginger alleviates Cramps.
Nervous System
Ginger temporarily relieves Pain.
Ginger alleviates Toothache (fresh Ginger Root).
Respiratory System
Ginger alleviates the symptoms of the Common
Cold (due to its warming effects).
Ginger Contains these Substances
(mg of Substance per 100 grams)
Carbohydrates:
Mucilage
Enzymes:
Proteolytic Enzymes
Polyphenols:
Gingerol
Zingerone
Shogaol
Terpenoids:
Sesquiterpene
Vitamins:
Vitamin B3
Vitamin B6
Choline
PABA
Inositol
Volatile Oils:
Bisabolene
Borneol
Camphene
Cineole
Other:
Citral
Linalool
Zingiberene
Resin
Eucalyptol
Phellandrene
Zingiberol
-----------------------------------------------------------------------------------------------
Ginsengs
Description
Plants from the Panax species of the Aralia (Araliaceae)
family that appear to possess very similar beneficial
actions.
Siberian Ginseng is not a true Ginseng as it comes from
an entirely different species - there is a good argument
for Siberian Ginseng to be renamed Eleuthero to avoid
confusing it with true Ginsengs - although almost all of
its health benefits are reported as the same as Panax
Ginseng.
Part Used:
Roots.
Ginsengs are often described as "Adaptogens".
Health Benefits of Ginsengs
Most of Ginseng's Beneficial Actions are attributable to
its Triterpene Saponins content.
Aging & Life Extension
Ginsengs treat many ailments that increase in
tandem with the Aging Process.
Ginsengs possess Anti-Oxidant properties
[scientific research - animals, in vitro].
Cardiovascular System
Ginsengs alleviate Anaemia by increasing the
production of Haemoglobin [scientific research].
Ginsengs help to prevent Atherosclerosis
[scientific research - animals].
Ginsengs reduce Blood Pressure in Hypertension
sufferers [scientific research].[but other scientific
research contradicts this claim].
Ginsengs improve Blood Circulation.
Ginsengs enhance the health of the Heart:
Can reduce the pain of Angina [scientific research humans].
Can normalize Heartbeat.
Ginsengs protect against Heart damage from
Ischaemic Heart Disease [scientific research - animals].
Ginsengs reduces serum Triglyceride levels.
Nervous System
Ginsengs improve various aspects of Mental
Function.
Ginsengs increase Alertness in elderly humans
[scientific research - humans].
Ginsengs measurably increase Blood Circulation to
the Brain via the Cerebral and Carotid Arteries in 90% of
subjects [scientific research - humans].
Ginsengs increase Coordination in normal healthy
humans [scientific research - humans].
Ginsengs increase Concentration in normal healthy
humans [scientific research - humans].
Ginsengs enhance the treatment of Depression
[scientific research].
Ginsengs enhance the function of the
Hypothalamus Gland [scientific research: it is believed
that numerous health benefits attributed to Ginsengs
are due directly to its enhancement of the
Hypothalamus].
Ginsengs accelerate Learning [scientific research humans & animals: Ginsengs increased the ability of
normal, healthy humans to perform mental arithmetic].
Ginsengs improve Short Term and Long Term
Memory and Memory Consolidation [scientific research animals].
Ginsengs enhance the function of the Pituitary
Gland [scientific research].
Ginsengs often alleviate Sleep disorders including
Insomnia [however, Ginseng combined with Caffeine
can cause or exacerbate Insomnia].
Ginsengs increase resistance to Stress by
inhibiting the alarm stage of Stress and reducing the
activation of the Adrenal Cortex during periods of
Stress [scientific research]:
Detoxification
Ginsengs protects the Liver from Alcohol
intoxication by accelerating Alcohol clearance from the
blood [scientific research].
Ginsengs increase resistance to many toxic
Pharmaceutical Drugs.
Ginsengs reduce some of the toxic side effects of
Radiation Therapy.
Digestive System
Ginsengs improve the function of the Digestive
System.
Electromagnetic Radiation
Ginsengs may protect the body from the toxic
effects of toxic forms of Electromagnetic Radiation
[scientific research].
Immune System
Ginsengs generally stimulate the Immune System
[scientific research - animals & in-vitro].
Ginsengs improve the general health of Acquired
Immune Deficiency Syndrome (AIDS) sufferers
[scientific research - humans: Ginsengs enhanced
some Immune parameters in AIDS sufferers including
increasing their production of Interferons].
Ginsengs increase the production of White Blood
Cells [scientific research].
Ginsengs are presently being investigated as
possible Cancer inhibitors [scientific research]:
Ginsengs may suppress the proliferation of Cancer
cells and lower the incidence of tumour formation.
Can return human Liver Cancer cells to normal (due
to Ginsenosides) [scientific research - in vitro].
Ginsengs minimize the toxic side-effects of
Chemotherapy.
Ginsengs increase the activity of Lymphocytes
(due to Ginsenosides).
Metabolism
Ginsengs improve Athletic Performance [scientific
research - humans].
Ginsengs normalize Blood-Sugar levels (Ginsengs'
adaptogen properties are illustrated by its capability to
both raise or lower Blood Sugar levels depending on the
Blood Sugar status of the individual person).
Ginsengs reduce the Liver's production of
endogenous Cholesterol, reduce total serum
Cholesterol levels, raise HDL Cholesterol levels and
lower LDL Cholesterol levels.
Ginsengs are beneficial for Diabetes Mellitus
sufferers [scientific research - humans].
Ginsengs increase the body's production of Energy.
Ginsengs shorten the body's recovery time after
Exercise and reduce the Stress associated with
Exercise.
Ginsengs alleviate Fatigue.
Ginsengs are beneficial for the Liver.
Ginsengs protect the Liver from various toxins
[scientific research - animals, in-vitro].
Ginsengs can regenerate damaged Liver Cells.
Ginsengs increase Stamina and Endurance
[scientific research - humans].
Ginsengs alleviate Hypoglycaemia.
Ginsengs alleviate Hypothyroidism by stimulating
the Thyroid Gland.
Musculoskeletal System
Ginsengs reduce recovery time from Surgery
[scientific research].
Sexual System
Ginsengs reduce the symptoms of Pre-Mentrual
Tension (PMT).
Ginsengs alleviate Male Impotence [anecdotal].
Ginsengs improve fertility in Female Infertility
sufferers [anecdotal].
Ginsengs reputedly improve Sexual Performance
[however scientific research currently refutes this
claim].
Ginsengs Contain these Substances
Minerals:
Calcium
Germanium
Magnesium
Potassium
Cobalt
Iodine
Manganese
Sodium
Copper
Iron
Phosphorus
Triterpene Saponins:
Eleutherosides*
Vitamins:
Biotin
Vitamin A
Vitamin B2
Vitamin B12
Vitamin E
Other
Panaxic Acid
#
*
Sulphur
Ginsenosides#
Folic Acid
Vitamin B1
Vitamin B2
Vitamin C
Found only in "True" Ginsengs
Found only in Siberian Ginseng
Ginsengs Enhance the Function of these Substances
ENDOGENOUS SUBSTANCES
Enzymes
Ginsengs increases the activity of the RNA
Polymerase enzyme.
Immune System Chemicals
Ginsengs stimulate the production of Interferon.
Neurotransmitters
Ginsengs enhance the metabolism of
Acetylcholine.
Ginsengs increase Norepinephrine levels when the
body is under Stress [scientific research].
Ginsengs enhance the metabolism of Serotonin.
Proteins
Ginsengs stimulate the synthesis of many
endogenous Proteins.
EXOGENOUS SUBSTANCES
Amino Acids
Ginsengs facilitate the movement of Phenylalanine
into the Brain.
Minor Negative Effects of Ginsengs
Cardiovascular System
People with Hypertension should not use large
quantities of Ginseng as it can cause elevated Blood
Pressure [there is some contradictory scientific
research against this caution].
Digestive System
Ginsengs occasionally cause Diarrhoea.
Nervous System
Ginsengs occasionally cause Insomnia (only when
consumed in conjunction with Caffeine) [scientific
research - humans].
People who respond to Stress by increasing
Anxiety levels or Hyperactivity should NOT consume
Ginseng.
Dosage Recommendations
In Chinese medicine Ginseng is used as a "tonic", i.e.
not necessarily taken every day.
Therapeutic Dosage:
doses.
Bioavailability
500-3,000 mg per day in divided
Ginseng should be taken on an empty Stomach to
ensure maximum absorption.
Commercial Availability of Ginseng Supplements &
Potency
A random survey of Ginseng products showed that 60%
of them were diluted or adulterated.
Standardized Ginseng Extracts in pill form are now
available which are labelled with G115 (e.g. Ginsana See under Oriental Ginseng).
Actual supplements are listed under each variety of
Ginseng.
Physical Form
Comment
Extracts: Easily Absorbed
Granular Teas:
Easily Absorbed
Tablets, Pills, Capsules
Powder
Dried Roots
Food Additives e.g. Wine, Confectionery: Usually
contain very little or no active Ginseng constituents
Types of Ginsengs:
True Ginsengs
Siberian Ginseng
----------------------------------------------------------------------------------------------
Mullein
Also known as:
Foxglove
Description
Aaron's Rod; Cow's Lungwort; Lady
Biennial Herb with a skin-like texture.
Botanical Names: Verbascum thapsus
Verbascum thapou
All species of Mullein are from the Figwort
(Scrophulariaceae) family.
Parts Used:
Dried Leaves & Flowers
Health Benefits of Mullein
Musculoskeletal System
Mullein facilitates the elimination of excessive
Mucous from the body.
Recreational Drugs
Mullein (tea) helps to reduce the craving for
Tobacco [folklore].
Respiratory System
Mullein
Mullein
[folklore].
Mullein
Mullein
(tea) alleviates the symptoms of Asthma.
alleviates the symptoms of Bronchitis
alleviates Coughs.
alleviates the symptoms of Emphysema.
Mullein Contains these Substances
Carbohydrates:
Gums
Mucilages
Polyphenols:
Hesperidin
Saponins:
Verbascoside
Other:
Aucubin
----------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------
Peppermint
Description
Perennial Herb that is a hybrid of Spearmint and Water
Mint and is distinguished from Spearming by the greater
length of its leaf stalks.
Botanical Name: Mentha piperita from the Mint
(Labiatae) family.
Parts used:
Leaves, Flowering Tops
Health Benefits of Peppermint
Nervous System
Peppermint helps to relieve Headaches.
Peppermint helps to relieve Migraines.
Peppermint alleviates the Nausea associated with
Travel Sickness.
Digestive System
Peppermint improves many aspects of the
Digestive System.
Peppermint (tea) alleviates the symptoms of Colic.
Peppermint alleviates Diarrhoea.
Peppermint alleviates Flatulence.
Peppermint (drop of Peppermint Oil placed on the
tongue) alleviates Halitosis.
Peppermint (tea) alleviates the discomfort of
Hiatus Hernias.
Peppermint (drop of Peppermint Oil placed on the
tongue) alleviates Hiccups.
Peppermint (tea) improves the function of the
Intestines.
Peppermint (oil in capsules that must be enteric
coated to prevent premature release of the oil)
alleviates the symptoms of Irritable Bowel Syndrome
[scientific research - humans: 3-6 capsules per day i.e.
0.2 ml per capsule].
Peppermint alleviates Nausea.
Peppermint improves the function of the Stomach.
Peppermint alleviates Vomiting.
Respiratory System
Peppermint clears the Respiratory Passages.
Peppermint clears the Sinuses.
Peppermint Contains these Substances
Vitamins:
Vitamin C
Polyphenols:
Rutin
Volatile Oils:
Menthol
Other:
Terpenes
Methyl Acetate
Menthone
Jasmone
-------------------------------------------------------------------------------------------
Sarsaparilla
Description
Botanical Names: Smilax aristolochiaefolia
(Mexican Sarsaparilla)
Smilax febrifuga
(Ecuadorian Sarsaparilla)
Smilax ornata
Smilax regelii
(Honduran Sarsaparilla)
All species of Sarsaparilla belong to the Sarsaparilla
(Smilacaceae) family.
Part Used:
Root
Health Benefits of Sarsaparilla
Detoxification
Sarsaparilla protects the body against some of the
toxic effects of Radioactivity.
Excretory System
Sarsaparilla alleviates some ailments of the
Kidneys.
Sarsaparilla stimulates the production of Urine (i.e.
acts as a diuretic):
Immune System
Sarsaparilla kills some forms of Detrimental
Bacteria.
Sarsaparilla is a valuable adjunct to other
treatments for Leprosy [scientific research].
Metabolism
Sarsaparilla increases the body's production of
Energy.
Sarsaparilla improves the function of the Liver.
Musculoskeletal System
Sarsaparilla alleviates Arthritis (due to Saponins).
Sarsaparilla (tea) alleviates Eczema.
Sarsaparilla alleviates Gout (by facilitating the
excretion of excessive Uric Acid).
Sarsaparilla reputedly alleviates Psoriasis
[folklore].
Sarsaparilla reputedly alleviates Rheumatism.
Nervous System
Sarsaparilla alleviates excessive Stress.
Sarsaparilla reputedly alleviates Epilepsy [folklore].
Sarsaparilla has a minor diaphoretic effect - i.e.
induces Perspiration.
Sexual System - Female
Sarsaparilla alleviates Leucorrhea.
Sexual System - Male
Sarsaparilla may alleviate Male Impotence
[folklore].
Sarsaparilla Contains these Substances
Minerals:
Copper
Sulphur
Iron
Manganese
Zinc
Iron
Sodium
Saponins -Steroid:
Sarsaponin
Parillin
Sarsapogenin
Smilagenin
Vitamins:
Vitamin A
Vitamin D
Myths Dispelled
Sarsaparilla does NOT contain Testosterone.
Commercial Availability of Sarsaparilla Supplements
Country Company Product Strength/Price
Golden Glow Sarsaparilla Tablets
500 mg
100 TABS/AU $4.50
----------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------
Valerian
Also known as:
Description
Garden Heliotrope
Coarse, erect, perennial Herb.
Botanical Name: Valeriana officinalis from the
Valerian (Valerianaceae) family.
Part Used:
Roots & Rhizome
Health Benefits of Valerian
Cardiovascular System
Valerian lowers Blood Pressure in Hypertension
sufferers (by increasing Blood Circulation) [scientific
research - humans & animals].
Musculoskeletal System
Valerian alleviates Muscle Cramps.
Nervous System
Valerian decreases Aggressiveness.
Valerian alleviates Anxiety [scientific research animals].
Valerian alleviates the symptoms of Attention
Deficit Disorder (ADD) [scientific research - Valerian
eliminates the anxiety, fear, restlessness and
aggression associated with ADD and improves motor
coordination in ADD sufferers].
Valerian
(CNS).
Valerian
Valerian
Valerian
Valerian
sedates the Central Nervous System
increases Concentration ability.
prevents Convulsions.
alleviates Depression.
alleviates Headaches.
Valerian alleviates Insomnia by helping to promote
Sleep and improving the quality of Sleep [scientific
research - humans].
Sexual System - Female
Valerian alleviates the Pain associated with
Dysmenorrhea.
Valerian Contains these Substances
Alkaloids:
Valerianine
Terpenoid Alkaloids:
Chatinine
Skythantine
Iridoids:
Valepotriates:
Didrovaltrate
Minerals:
Calcium
Magnesium
Potassium
Organic Acids:
Valeric Acid
Volatile Oils:
Borneol
Pinene
Valeranon
Camphene
Contraindications
Do not administer Valerian to Children.
Excretory System
People who suffer from Kidney malfunctions should
not use Valerian supplements.
Metabolism
People who suffer from Liver malfunctions should
not use Valerian supplements.
Pharmaceutical Drugs
Valerian interacts adversely with Antihistamines.
Valerian interacts adversely with Muscle Relaxant
Drugs.
Valerian interacts adversely with Psychotropic
Drugs.
Recreational Drugs
Valerian interacts adversely with Alcohol.
Valerian interacts adversely with Opiates.
Dosage Recommendations
It is unlikely that the adverse effects mentioned
above will occur at a dosage of up to 1,000 mg per day
(or two cups of Valerian tea).
----------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------
Yohimbe
Description
Botanical Name:
Corynanthe yohimbe
Pausinystalia yohimba
Both species of Yohimbe belong to the Madder
(Rubiaceae) family.
Part Used:
Bark
Health Benefits of Yohimbine
Yohimbe's effects on the male Sexual System are
attributable to its Yohimbine content.
Metabolism
Yohimbe alleviates Obesity by reducing weight - by
an average of 5.3 pounds per week [scientific research humans].
Nervous System
Yohimbe blocks the Alpha-2 Adrenergic Receptors
of the Adrenergic Nervous System.
Sexual System - Male
Yohimbe alleviates Male Impotence [scientific
research - humans: Yohimbe alleviates male impotence
in 62% of males whose impotence is a result of physical
malfunctions and alleviates impotence in 46% of males
whose impotence is a result of psychological factors using 6 mg of Yohimbine per day for 10 weeks].
Yohimbe increases Sexual Desire in males
[scientific research - humans].
Yohimbe improves Sexual Performance in males
[scientific research - humans: Yohimbe rapidly
increases sexual arousal and sexual activity of naive
and experienced males].
Yohimbe increases blood flow into the Penis while
decreasing the outflow of blood from the Penis (by
blocking Alpha-2 Adrenergic Receptors) [scientific
research].
Yohimbe Contains these Substances
(mg of substance per 100 mg)
Alkaloids:
6,000
Yohimbine
Contraindications
Cardiovascular System
People who suffer from Heart Disease should not
use Yohimbe.
Digestive System
People who are afflicted with Peptic Ulcers should
not use Yohimbe.
Excretory System
People who suffer from Kidney malfunction should
not use Yohimbe.
Sexual System - Female
Female should not use Yohimbe during Pregnancy.
Dosage Recommendations
To alleviate Male Sexual problems:
times a day for up to 10 weeks
1 x 5.4 mg tablet 3
ADEEB HOMOEO CLINIC &
HOMOEO DOCTORS
COMPUTER TRAINING
CENTER
PROJEECT OF TJ WELFARE TRUST
H/ DR. ADEEB AHMED
CONTACT: 12/58 MODEL COLONY KAR
PHONE: 402244 - 4510866
E-MAIL: [email protected]