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Aloe Vera _________________________________________________________- ARNICA , BARBERRY , CALLENDULLA , CHAMOMILE, CINCHONA, CHILLI, CINNAMON , CHPARRAL, ECHINACEA, EQUISETUM, DAMINA, GINGER, GINSING, MULLEIN, PAPPERMINT, SARSAPARILLA, VALERIAN, YOHIMBE.. _____________________________________________________________ ______ Description Perennial succulent plant that looks like a cactus and is native to Africa but now grown throughout the world. Botanical Name: family Aloe vera from the Lily (Liliaceae) Part Used: Aloe vera Gel (a thin, clear, jelly-like material) is derived from parenchymal tissue that comprises the inner portion of the leaves. Aloe vera Latex (i.e. Aloe vera juice) is obtained from specialized cells known as pericyclictubules that occur just beneath the epidermis or rind of the same leaves from which the gel is derived. Health Benefits of Aloe Vera Cardiovascular System Aloe Vera (gel applied topically) dilates Capillaries, increasing Blood Circulation to the Skin. Aloe Vera (gel applied topically) alleviates Frostbite (by increasing Blood Circulation to the Skin). Digestive System Aloe Vera (juice consumed orally) alleviates Constipation (by cleansing the Colon). Aloe Vera (juice consumed orally) alleviates Heartburn. Aloe Vera (juice consumed orally) alleviates some types of Peptic Ulcers (those between the Stomach and the Jejunum). Immune System Aloe Vera (gel applied topically for long periods) prevents Detrimental Bacteria from penetrating the Skin. Aloe Vera (gel applied topically for long periods) prevents Detrimental Fungi from penetrating the Skin. Aloe Vera (juice consumed orally) reduces Fevers. Musculoskeletal System Aloe Vera accelerates the healing of Decubitis Ulcers (Bed Sores) (gel applied topically). Aloe Vera (gel applied topically) accelerates the healing of Burns. Aloe Vera (ointment or gel applied topically)accelerates the healing of Herpes Simplex lesions . Aloe Vera (gel applied topically) alleviates the Itching associated with Hives. Aloe Vera (gel applied topically) alleviates the Itching associated with Insect Bites and Stings. Aloe Vera (gel applied topically) alleviates Itching. Aloe Vera (ointment applied topically or as an ingredient in Shampoos) alleviates Psoriasis. Aloe Vera (as an ingredient in Shampoos) alleviates Itching of the Scalp. Aloe Vera (gel applied topically) prevents Scarring. Aloe Vera (gel applied topically) temporarily improves the appearance of the Skin and cleanses the Skin. Aloe Vera (gel applied topically) alleviates Sunburn. Aloe Vera (gel applied topically 4 times per day) alleviates Tinea. Aloe Vera (gel applied topically every 3 hours) can eliminate Warts [anecdotal]. Aloe Vera (applied topically) accelerates the healing of Wounds and prevents the infection of Wounds [scientific research - humans]. Aloe Vera Contains these Substances (mg of Substance per 100 grams) Amino Acids: Alanine Arginine Aspartic Acid Glutamic Acid Glycine Cystine Histidine Hydroxyproline Isoleucine Leucine Lysine Methionine Phenylalanine Proline Serine Threonine Tyrosine Valine Carbohydrates: Mannose Glucose Arabinose Xylose Galactose Minerals: Germanium Sulphur Iron Silicon Calcium Sodium Copper Manganese Potassium Chlorine Organic Acids: Cinnamic Acid Chrysophanic Acid Uric Acid Vitamins: Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B6 Vitamin C Choline Water: 96,000 Other: Anthraquinones Resitannol Barbaloin Aloins Ethereal Oil Resin Emodin Isobarbaloin Bioavailability Aloe Vera Gel is able to penetrate the Skin when applied topically. ----------------------------------------------------------------------------------------------- Arnica Also known as: Description Leopard's Bane; Wolf's Bane Herb from the Asteracea family with orange-yellow daisy-like flower heads. Botanical Name: in Europe] Arnica montana [this species is used Arnica fulgens [this species is used in USA] Arnica sororia Arnica latifolia Arnica cordifolia All species of Arnica belong the the Sunflower (Asteraceae) family. Part Used: Flower heads Health Benefits of Arnica Digestive System Arnica flowers contain substances that can (when applied topically) dramatically decrease the Detrimental Bacteria that cause Body Odour . Musculoskeletal System Arnica (applied topically) accelerates the healing of Bruises and Sprains (due to Helenalin and Dihydrohelanin) [scientific research]. Arnica Contains these Substances Bitter Principle: Arnicin Phyto-Hormones Sesquiterpene Lactones: Dihydrohelanin Other: Polyacetrylenes Helenalin Toxic Effects of Arnica Arnica should never be consumed internally (orally). Cardiovascular System Internal (oral consumption) of Arnica can cause dangerously large increases in the Blood Pressure of Hypertension sufferers and normally, healthy persons. Internal (oral) consumption of Arnica is extremely toxic to the Heart. Musculoskeletal System Arnica (applied topically) can cause Dermatitis in some persons (due to Helenalin) [scientific research]. Barberry Some varieties of Barberry are also known as: Oregon Grape Description Evergreen shrub with holly-like leaves and black-bluish berries. Botanical Name: Berberis vulgaris (Common Barberry) Mahonia aquifolium (often referred to as Oregon Grape) Mahonia nervosa (often referred to as Oregon Grape) All species of Barberry belong to the Barberry (Berberidaceae) family. Parts Used: Berries, Fruit, Root, Bark possible Health Benefits of Barberry None of the folklore claims for Barberry have been validated by modern scientific methods - largely this herb has been relegated to the history books. Cancer Barberry suppresses some types of Cancer cells (due to Berberine). Cardiovascular System Barberry helps to lower Blood Pressure in Hypertension sufferers (due to Berbamine). Barberry decreases Heartbeat rate in Tachycardia sufferers [folklore - American Indians]. Digestive System Barberry promotes the flow of Bile [folklore]. Barberry alleviates Heartburn [folklore - American Indians]. Barberry stimulates Intestinal movement [folklore American Indians]. Metabolism Barberry stimulates the Appetite [folklore American Indians]. Barberry reputedly alleviates ailments of the Liver [folklore]. Respiratory System Barberry reduces constriction of the Bronchial Tubes. Barberry helps to alleviate the symptoms of Pharyngitis (Sore Throat). Barberry Contains these Substances Isoquinoline Alkaloids: Berbamine Berberine Oxycanthine Palmatine Columbamine Berberrubine Hydrastine Jatrorrhizine Minerals: Manganese Vitamins: Vitamin C Other: Chelidonic Acid Contraindications Sexual Function - Female Barberry should not be consumed during Pregnancy. ----------------------------------------------------------------------------------------------- Calendula Also known as: Description Marigold Member of the Asteracea family. Native of Egypt and Southern Europe. Cultivated on a wide scale for medicinal purposes. Botanical Name: Calendula officinalis (this is the only type of Calendula that should be used for therapeutic purposes) Parts Used: Flower head and petals - See Cautions Health Benefits of Calendula Only the traditional orange pot marigold should be used for herbal purposes The flowers and petals of the newer, multi-coloured hybrid varieties do not contain the beneficial properties of Calendula officinalis. Cardiovascular System Calendula (applied topically) is effective in the treatment of Haemorrhoids. Calendula (infusion of cold petals applied topically on cotton wool to the nostrils) inhibits Nosebleeds . Calendula (applied topically) effectively heals Varicose Veins. Digestive System Calendula kills some forms of Detrimental Bacteria (including Staphylococci aureus) Calendula Flowers contain substances that dramatically decrease the proliferation of the Detrimental Bacteria that cause Body Odour. Calendula assists the treatment of problems of the Gall Bladder: Stimulates the flow of Bile [caution: Calendula stimulates the flow of Bile so effectively that bilousness often results]. Musculoskeletal System Calendula (applied topically) eliminates the blemishes associated with Acne without any scarring. Calendula (applied topically) effectively heals Bed Sores (Decubitis Ulcers). Calendula produces remarkable healing of Blisters - they decrease their fluid content and act like normal skin again (Calendula petals or ointment applied topically). Calendula (applied topically) accelerates the healing of Bruises. Calendula (crushed petals applied topically) heal Calluses and Corns. Effective in the treatment of Eczema (especially long term Eczema) (applied topically). Calendula petal accelerate the healing of Topical Eye Ailments (wash the eyes with an infusion of Calendula petals strained through a coffee filter): - Bloodshot Eyes Conjunctivitis Styes Calendula petals ease aching Feet (ointment applied topically). Calendula (infusion of petals applied topically as a rinse) will give a new depth of color to Blonde Hair, highlights brown and auburn Hair and treats Oily Hair. Calendula (applied topically) alleviates Itching including the itching associated with Chicken Pox and Measles. Calendula (applied topically to the Gums) alleviates Periodontal Disease. Calendula (applied topically) alleviates Psoriasis. Calendula successfully treats the damage caused to Skin by Radiation Therapy [anecdotal report: In one case, skin had vanished on the neck after treatment of throat cancer, leaving raw flesh exposed - application of Calendula ointment healed the wound smoothly, quickly and perfectly]. Calendula (applied topically) alleviates the lesions that occur as a result of Shingles. Calendula (applied topically) is an effective treatment for nappy Rash in babies. Calendula (applied topically) is effective in the treatment of Wounds of the skin's Tissues - heals rapidly by promoting granulation, reduces swelling, eliminates throbbing and Scarring and inhibits inflammation and infection (applied topically). Rubbing a freshly plucked Calendula flower onto Bee and Wasp Stings provides instant relief of pain and swelling. Calendula (applied topically) accelerates the healing of Tinea. Sexual System - Female Calendula (cold infusion of petals used as a douche) alleviates Dysmenorrhea (painful Menstruation). Calendula (internal consumption 3 times daily for one month after delivery) accelerates the internal postPregnancy healing process (especially in females who deliver via Caesarean section). Calendula (cold infusion of petals used as a douche) alleviates inflamed Uterus. Calendula (used as a douche) reduces the incidence of Vaginitis. Calendula Contains these Substances Carbohydrates: Carotenoids: Mucilage Beta Carotene Calenduline Lycopine Cryptoxanthin Lipids: Saponins Minerals: Potassium Other: Resin Bitter Principle Minor Side-Effects of Calendula Digestive System Calendula is so effective in the stimulation of Bile flow that it can awaken a sluggish Liver too rapidly, thereby producing Bilousness. Therefore do not overconsume Calendula internally. Musculoskeletal System Wounds heal so rapidly after treatment with Calendula that Stitches can become difficult to remove. Commercial Availability of Calendula Supplements Calendula Ointment is preferably made with a base of Lard (the Lard acts as an agent for extracting the carotenoids in Calendula and is the closest fat to human skin - this allows the active constituents of Calendula to penetrate the skin). ----------------------------------------------------------------------------------------------- Chamomile Description Group of Herbs from the Composite (Compositae) family. Botanical Names: Anthemis nobilus (also known as: Chamaemelum nobile) (Roman or English Chamomile) Matricaria chamomilla (also known as: Matricaria recutita and Chamomilla recutita ) (German Chamomile and also known as Hungarian Chamomile) Parts Used: Whole Plant Health Benefits of Chamomile Cardiovascular System Chamomile (ointment applied topically) alleviates Haemorrhoids. Digestive System Chamomile Chamomile Chamomile Chamomile Chamomile stimulates the Appetite. (tea) alleviates Colic. alleviates the symptoms of Colitis. stimulates the Digestive System. alleviates Diverticulosis. Chamomile alleviates Flatulence. Chamomile alleviates Halitosis where Halitosis is due to bad diet. Chamomile alleviates Jaundice. Immune System Chamomile kills some forms of Detrimental Bacteria. Chamomile reduces Fever. Chamomile reduces Inflammation (due to Chamazulene). Chamomile helps to expel Intestinal Parasites (tea first thing in the morning on an empty Stomach). Chamomile can kill some forms of Detrimental Yeasts. Excretory System Chamomile improves the health of the Bladder. Musculoskeletal System Chamomile alleviates Arthritis. Chamomile (oil applied topically) assists the treatment of Eczema. Chamomile alleviates Muscle Cramps. Chamomile (compress applied topically) soothes the Eyes and accelerates their healing. Chamomile (tea applied topically) lightens fair Hair (due to Apigenin). Chamomile (oil applied topically) alleviates Hives. Chamomile (oil applied topically) alleviates Itching. Chamomile (oil applied topically) alleviates dry Lips. Chamomile alleviates Muscle Cramps. Chamomile (ointment - especially Camocare brand ointment) helps to repair the Skin damage caused by Psoriasis (due to Levomenol). Chamomile alleviates Rheumatism. Chamomile improves the health of the Skin: Excellent at soothing Dry Skin (due to Levomenol). Smoothes out the lines and Wrinkles of Aging Skin (due to Levomenol). Reduces the damage to Skin caused by Ultra-Violet Radiation (due to Levomenol). Nervous System Chamomile (CNS). Chamomile Chamomile Chamomile sedates the Central Nervous System (tea) alleviates Headache. alleviates Insomnia. alleviates Pain. Respiratory System Chamomile alleviates Asthma. Chamomile alleviates the Common Cold. Sexual System - Female Chamomile (tea drunk cold) alleviates Amenorrhea (suppressed Menstruation) by stimulating Menstrual Flow. Chamomile (tea drunk cold) alleviates the Uterus congestion that often occurs in conjunction with PreMenstrual Tension (PMT). Chamomile acts as a definite tonic for the Uterus [scientific research - animals]. Chamomile Contain these Substances Bioflavonoids: Flavones: Apigenin Minerals: Calcium Phosphate Iron Manganese Potassium Phosphate Magnesium Phosphate Organic Acids: Malic Acid Polyphenols: Flavones: Luteolin Tannins Coumarins Terpenes: Pinene Anthemal Spiroether Triterpenic Acids: Angelic Acid Tiglic Acid Vitamins: Vitamin A Volatile Oils: Chamazulene Farnesine Bisabolol Proazulenes Other: Antheme Anthemic Acid Levomenol Valerianic Acid Tiglic Acid Anthesterol Chamomile Enhances the Function of these Herbs Chamomile interacts very favourably with Passion Flower. Commercial Availability of Topical Chamomile Products CamoCare (topical cosmetic cream designed for the Skin) is widely recognized as containing significantly higher levels of the active ingredient Levomenol than other Chamomile based products. ----------------------------------------------------------------------------------------------- Cinchona Description Genus of 40 species and hybrids of evergreen tree. Botanical Name: Cinchona succirubra from the Madder (Rubiaceae) family Part Used: Bark from Tree Health Benefits of Cinchona Digestive System Cinchona (bark) alleviates Diarrhoea [folklore]. Immune System Cinchona (bark) alleviates Fever [folklore]. Musculoskeletal System Cinchona (bark) alleviates Leg Cramps (due to Quinine) [scientific research - humans]. Parasitic Diseases Cinchona (bark) is a traditional and effective treatment for Malaria (due to Quinine) [scientific research - humans]. Cinchona (bark) reputedly alleviates Typhoid [folklore]. Cinchona Bark Contains these Substances Alkaloids: Quinidine Quinoline Alkaloids: Hydroquinine Quinine Cinchonine Bitter Glycosides: Quinovin Other: Tannic Acids Quinic Acid Cinchona Red Toxic Effects of Cinchona Bark Cardiovascular System Large doses of Cinchona have a depressant effect on the Heart. Nervous System Large or prolonged dosages of Cinchona can cause Tinnitus. Chilli Also known as: Chili The powder ground from dried Red Chillis is known as: Cayenne Description Small, "hot" pepper commonly used as a spice. Paprika is a (milder) variety of Chilli. Botanical Names: Capsicum frutescens Capsicum minimum from the Nightshade (Solanaceae) family. Part Used: Fruit Health Benefits of Chillis Cardiovascular System Chillis improve general & peripheral Blood Circulation. Chillis prevent Blood Clots (due to Capsaicin). Chillis lowers systemic Blood Pressure [scientific research]. Nervous System Chillis are beneficial in the relief of Pain. Stimulates the release of Endorphins (which are released by the body in order to block the pain of Capsaicin contained in Chilli). Digestive System Chillis induce Perspiration (i.e. act as a diaphoretic). Metabolism Chillis increases the body's Basal Metabolic Rate (BMR). Chillis lower serum Cholesterol levels (due to Capsaicin) [scientific research - animals]. Inhibits the body's absorption of dietary Cholesterol (due to Capsaicin). Increases the excretion of Cholesterol via the faeces (due to Capsaicin). Chillis alleviate Fatigue. Chillis facilitate Weight Reduction in Obesity sufferers. Chillis stimulate the Thyroid. Chillis lower serum levels of Triglycerides (due to Capsaicin). Musculoskeletal System The "heat" of Chillis can cool down the inflammation associated with Arthritis. Chillis (applied topically by rubbing into the Scalp) may stimulate some regrowth of Hair in Male Pattern Baldness sufferers (by stimulating the release of Histamine in the Scalp which can stimulate Cell division). Chillis facilitate the elimination of excessive Mucous from the body (due to Capsaicin). Respiratory System Chillis assist Asthma by helping to clear the Respiratory Passages. Chillis help to prevent Bronchitis. Chillis act as a decongestant for the Common Cold. Chillis clear excessive Mucous from the Lungs. Chillis alleviate Sinusitis by clearing the Sinuses. Chillis Contain these Substances (mg of Substance per 100 grams) Although many of Chilli's benefits are attributed to its constituent Capsaicin, scientific studies have proven that whole Chillis are more effective than isolated Capsaicin for the therapeutic benefits listed above. Alkaloids: Carotenoids: Vitamins: Volatile Oils: Capsaicin* Capsanthine Vitamin C Dihydrocapsaicin * Responsible for the burning sensation caused by the consumption of Chillis. Myths Dispelled Digestive System Chillis do NOT damage the Stomach or Intestines [to prove this, researchers sprayed liquid Chilli directly onto a human stomach and observed absolutely no damage to the stomach or its linings]. Toxic Effects of Excessive Chilli Consumption Immune System Large quantities of Chilli can cause Cancer (due to Capsaicin). ----------------------------------------------------------------------------------------------- Cinnamon Also known as: Description True Cinnamon Botanical Name: Cinnamomum zeylanicum from the Laurel (Lauraceae) family. Part Used: Dried inner bark of the shoots Do Not confuse True Cinnamon with Cassia (bark) that is often known as Chinese Cinnamon. Health Benefits of Cinnamon Digestive System Cinnamon alleviates Flatulence. Cinnamon alleviates Halitosis (1/2 teaspoon added to a glass of water and used as a mouthwash). Cinnamon alleviates Heartburn. Cinnamon alleviates Nausea. Cinnamon alleviates Vomiting. Immune System Cinnamon suppresses some forms of Detrimental Bacteria. Cinnamon helps to reduce the incidence of Cancer caused by several synthetic Food Additives (due to Cinnamic Acid) [scientific research - British Columbia Cancer Research Centre]. Cinnamon inhibits the growth of some forms of Detrimental Yeasts and Moulds: - Cinnamon inhibits the growth of Aflatoxin. Cinnamon inhibits the growth of Candida albicans. Cinnamon (applied topically) inhibits the progression of the fungus that causes Tinea. Cinnamon Contains these Substances Volatile Oils: Cinnamaldehyde Eugenol Phellandrene Other: Cinnamic Acid -------------------------------------------------------------------------------------------- Chaparral Also known as: Description Creosote Bush; Greasewood Strong-scented, olive-green bush from the Caltrop (Zygophyllaceae) family. Botanical Names: Larrea tridentata Larrea divericata Larrea mexicana Part Used: Leaves Health Benefits of Chaparral Adrenal System Chaparral increases Vitamin C levels in the Adrenal Glands (due to NDGA) [scientific research]. Aging & Life Extension Chaparral possesses very powerful Antioxidant properties (due to Nordihydroguaiaretic Acid (NDGA) [scientific research - humans]. Chaparral possesses Life Extension possibilities (due to Nordihydroguaiaretic Acid [NDGA]) [scientific research - animals: extends the lifespan of mosquitos]. Cells Chaparral stimulates respiration in the Mitochondria of the body's Cells [scientific research]. Nervous System Chaparral alleviates Pain (due to Nordihydroguaiaretic Acid NDGA). Electromagnetic Radiation Chaparral protects the body from the toxic effects of excessive Radiation exposure. Excretory System Chaparral improves the function of the Kidneys. Immune System Chaparral kills some forms of Detrimental Bacteria. Chaparral may protect against Cancer (due to NDGA) [folklore]. - Good treatment for Skin Cancer. Metabolism Chaparral improves the function of the Liver. Musculoskeletal System Chaparral alleviates Acne [folklore]. Chaparral reduces the painful symptoms of Arthritis [scientific research]. Chaparral alleviates Boils. Chaparral accelerates the healing of Bruises [folklore]. Chaparral alleviates Leg Cramps. Chaparral (tea) alleviates Eczema [folklore]. Rinsing the mouth with Chaparral (tea) retards Tooth Decay by 73-83% (due to NDGA) [scientific research - humans]. Respiratory System Chaparral improves the function of the Lungs. Chaparral Contains these Substances Minerals: Sodium Sulphur Zinc Other: Nordihydroguaiaretic Acid Possible Toxic Effects of Excessive Consumption of Chaparral Immune System Excessive ingestion of Chaparral May be implicated in some forms of Cancer (due to Nordihydroguaiaretic Acid) [scientific research animals]: Excessive Chaparral has produced lesions in the Lymph Nodes and Kidneys of animals (due to Nordihydroguaiaretic Acid) [scientific research animals]. ----------------------------------------------------------------------------------------------- Echinacea Also known as: Black Samson Description Purple Coneflower; Rudbeckia; Botanical Names: Echinacea angustifolia (the more potent variety) Echinacea purpurea from the Composite (Compositae) family. Parts Used: Roots, Leaves Health Benefits of Echinacea Cardiovascular System Echinacea increases and stabilizes the body's Red Blood Cell count [scientific research]. Immune System Echinacea is very beneficial for the Immune System [scientific research - humans]. Echinacea is a valuable adjunct to the treatment of Acquired Immune Deficiency Syndrome (AIDS). Echinacea destroys some forms of Detrimental Bacteria [folklore]. Echinacea helps to prevent the Common Cold. Echinacea at first depresses the body's levels of certain Complement factors and then greatly increases the body's levels of those same Complement factors. Echinacea increases Cytokine levels. Echinacea increases the number of circulating Granulocytes [scientific research - animals]. Echinacea can combine with receptors on the Hyaluronidase enzyme and neturalize it (Hyaluronidase can weaken the Connective Tissues surrounding Cells, allowing the entrance of Allergens, Detrimental Bacteria and Viruses. Echinacea helps to prevent Influenza. Echinacea increases the production of Interleukin1 by Macrophages (due to an unidentified Polysaccharide) [scientific research]. Echinacea stimulates Stem cells in the Lymphatic System. Echinacea increases the phagocytic effect of Macrophages on Cancer cells (due to an unidentified Polysaccharide). Echinacea stabilizes the ratio of Neutrophils to other White Blood Cells. Echinacea stimulates Phagocytosis. Echinacea increases serum Properdin levels. Echinacea suppresses many Viruses. Musculoskeletal System Echinacea inhibits the Hyaluronidase enzyme that can be stimulated by pathogens to break apart the connective tissues surrounding the body's cells. Echinacea accelerates the healing of various Skin infections caused by Detrimental Bacteria (by stimulating phagocytosis). Respiratory System Echinacea alleviates Pleurisy. Echinacea Contains these Substances Alkaloids: Betaine Carbohydrates: Rhamnose Fructose Galactose Glucose Glucuronic Acid Xylose Sucrose Glycosides: Echinacoside Minerals: Copper Potassium Iron Sulphur Vitamins: Vitamin A Vitamin C Vitamin E Other: Cichoric Acid Isobutylamides Pentadecadiene Echinacen B Tannic Acids Inulin Echinacen Echinoline Inuloid Recommendations Dosage Maximum effects are achieved when Echinacea is consumed for about 4 days then stopped for 3 days followed by continuation of this cycle. ---------------------------------------------------------------------------------------- Equisetum Also known as: Bottlebrush; Horsetail; Horsetail Grass; Pewterwort; Scouring Rush; Shave Grass: Description Botanical Name: Equisetum arvense from the Equisetaceae family. Health Benefits of Equisetum The major benefits arising from Equisitum consumption are due to its high Silicon content. Musculoskeletal System Equisetum promotes Hair growth in people suffering Hair Loss (if the Hair Follicles are still alive). Nervous System Equisetum alleviates Headaches. Equisetum Contains these Substances (mg of substance per 100 mg) Flavoglycolides: Galuteolin Minerals: Silicon Phosphorus Isoquercitrin 10,000 Calcium Iron Equisetrine Saponins: Equisetonin Vitamins: Vitamin B1 Vitamin B2 Vitamin B3 Vitamin C ----------------------------------------------------------------------------------------------- Damiana Description Botanical Name: Turnera diffusa from the Turneraceae family Parts Used: Leaves, Roots, Tops Health Benefits of Damiana Digestive System Damiana stimulates contractions of the Intestines. Excretory System Damiana alleviates Incontinence. Nervous System Damiana sedates the Central Nervous System [anecdotal]. Damiana alleviates Anxiety where Anxiety stems from Sexual factors [folklore]. Damiana possesses anti-depressant properties where Depression stems from Sexual Factors [folklore]. Damiana alleviates Headaches. Damiana improves the quality of Sleep in some persons [anecdotal]. Respiratory System Damiana alleviates Coughs. Sexual System - Male Damiana alleviates Male Impotence. Damiana improves Sexual Desire (libido) in males. Damiana Contains these Substances Chromoproteins: Chlorophyll Glycosides: Arbutin Sterols: Beta-Sitosterol Volatile Oils: Cineole Pinene Cymene Other Substances: Cadinene Tannic Acids Damianan Cymol Copaenen Damiana Interferes with these Substances Minerals Damiana interferes with Iron absorption. ---------------------------------------------------------------------------------------------- Ginger Description Botanical Name: Zingiber officinale from the Ginger (Zingiberaceae) family. Part Used: Root/Rhizome. Health Benefits of Ginger Aging & Life Extension Ginger possesses Antioxidant properties (due to Shogaol & Zingerone). Cardiovascular System Ginger prevents Blood Clots by inhibiting Platelet Aggregation (due to Gingerol). Ginger improves Blood Circulation. Ginger helps to lower serum Cholesterol levels. Digestive System Ginger improves the function of the Digestive System. Ginger (tea) alleviates Colic. Ginger cleanses the Colon. Ginger alleviates Diverticulosis. Ginger temporarily alleviates Gastritis and Indigestion. Ginger temporarily alleviates Flatulence. Ginger temporarily alleviates Nausea [scientific research]. Ginger is more effective than any prescription drugs at preventing and relieving Travel Sickness. Ginger prevents Vomiting. Metabolism Ginger stimulates the body's production of Energy. Ginger induces Perspiration. Musculoskeletal System Ginger alleviates Cramps. Nervous System Ginger temporarily relieves Pain. Ginger alleviates Toothache (fresh Ginger Root). Respiratory System Ginger alleviates the symptoms of the Common Cold (due to its warming effects). Ginger Contains these Substances (mg of Substance per 100 grams) Carbohydrates: Mucilage Enzymes: Proteolytic Enzymes Polyphenols: Gingerol Zingerone Shogaol Terpenoids: Sesquiterpene Vitamins: Vitamin B3 Vitamin B6 Choline PABA Inositol Volatile Oils: Bisabolene Borneol Camphene Cineole Other: Citral Linalool Zingiberene Resin Eucalyptol Phellandrene Zingiberol ----------------------------------------------------------------------------------------------- Ginsengs Description Plants from the Panax species of the Aralia (Araliaceae) family that appear to possess very similar beneficial actions. Siberian Ginseng is not a true Ginseng as it comes from an entirely different species - there is a good argument for Siberian Ginseng to be renamed Eleuthero to avoid confusing it with true Ginsengs - although almost all of its health benefits are reported as the same as Panax Ginseng. Part Used: Roots. Ginsengs are often described as "Adaptogens". Health Benefits of Ginsengs Most of Ginseng's Beneficial Actions are attributable to its Triterpene Saponins content. Aging & Life Extension Ginsengs treat many ailments that increase in tandem with the Aging Process. Ginsengs possess Anti-Oxidant properties [scientific research - animals, in vitro]. Cardiovascular System Ginsengs alleviate Anaemia by increasing the production of Haemoglobin [scientific research]. Ginsengs help to prevent Atherosclerosis [scientific research - animals]. Ginsengs reduce Blood Pressure in Hypertension sufferers [scientific research].[but other scientific research contradicts this claim]. Ginsengs improve Blood Circulation. Ginsengs enhance the health of the Heart: Can reduce the pain of Angina [scientific research humans]. Can normalize Heartbeat. Ginsengs protect against Heart damage from Ischaemic Heart Disease [scientific research - animals]. Ginsengs reduces serum Triglyceride levels. Nervous System Ginsengs improve various aspects of Mental Function. Ginsengs increase Alertness in elderly humans [scientific research - humans]. Ginsengs measurably increase Blood Circulation to the Brain via the Cerebral and Carotid Arteries in 90% of subjects [scientific research - humans]. Ginsengs increase Coordination in normal healthy humans [scientific research - humans]. Ginsengs increase Concentration in normal healthy humans [scientific research - humans]. Ginsengs enhance the treatment of Depression [scientific research]. Ginsengs enhance the function of the Hypothalamus Gland [scientific research: it is believed that numerous health benefits attributed to Ginsengs are due directly to its enhancement of the Hypothalamus]. Ginsengs accelerate Learning [scientific research humans & animals: Ginsengs increased the ability of normal, healthy humans to perform mental arithmetic]. Ginsengs improve Short Term and Long Term Memory and Memory Consolidation [scientific research animals]. Ginsengs enhance the function of the Pituitary Gland [scientific research]. Ginsengs often alleviate Sleep disorders including Insomnia [however, Ginseng combined with Caffeine can cause or exacerbate Insomnia]. Ginsengs increase resistance to Stress by inhibiting the alarm stage of Stress and reducing the activation of the Adrenal Cortex during periods of Stress [scientific research]: Detoxification Ginsengs protects the Liver from Alcohol intoxication by accelerating Alcohol clearance from the blood [scientific research]. Ginsengs increase resistance to many toxic Pharmaceutical Drugs. Ginsengs reduce some of the toxic side effects of Radiation Therapy. Digestive System Ginsengs improve the function of the Digestive System. Electromagnetic Radiation Ginsengs may protect the body from the toxic effects of toxic forms of Electromagnetic Radiation [scientific research]. Immune System Ginsengs generally stimulate the Immune System [scientific research - animals & in-vitro]. Ginsengs improve the general health of Acquired Immune Deficiency Syndrome (AIDS) sufferers [scientific research - humans: Ginsengs enhanced some Immune parameters in AIDS sufferers including increasing their production of Interferons]. Ginsengs increase the production of White Blood Cells [scientific research]. Ginsengs are presently being investigated as possible Cancer inhibitors [scientific research]: Ginsengs may suppress the proliferation of Cancer cells and lower the incidence of tumour formation. Can return human Liver Cancer cells to normal (due to Ginsenosides) [scientific research - in vitro]. Ginsengs minimize the toxic side-effects of Chemotherapy. Ginsengs increase the activity of Lymphocytes (due to Ginsenosides). Metabolism Ginsengs improve Athletic Performance [scientific research - humans]. Ginsengs normalize Blood-Sugar levels (Ginsengs' adaptogen properties are illustrated by its capability to both raise or lower Blood Sugar levels depending on the Blood Sugar status of the individual person). Ginsengs reduce the Liver's production of endogenous Cholesterol, reduce total serum Cholesterol levels, raise HDL Cholesterol levels and lower LDL Cholesterol levels. Ginsengs are beneficial for Diabetes Mellitus sufferers [scientific research - humans]. Ginsengs increase the body's production of Energy. Ginsengs shorten the body's recovery time after Exercise and reduce the Stress associated with Exercise. Ginsengs alleviate Fatigue. Ginsengs are beneficial for the Liver. Ginsengs protect the Liver from various toxins [scientific research - animals, in-vitro]. Ginsengs can regenerate damaged Liver Cells. Ginsengs increase Stamina and Endurance [scientific research - humans]. Ginsengs alleviate Hypoglycaemia. Ginsengs alleviate Hypothyroidism by stimulating the Thyroid Gland. Musculoskeletal System Ginsengs reduce recovery time from Surgery [scientific research]. Sexual System Ginsengs reduce the symptoms of Pre-Mentrual Tension (PMT). Ginsengs alleviate Male Impotence [anecdotal]. Ginsengs improve fertility in Female Infertility sufferers [anecdotal]. Ginsengs reputedly improve Sexual Performance [however scientific research currently refutes this claim]. Ginsengs Contain these Substances Minerals: Calcium Germanium Magnesium Potassium Cobalt Iodine Manganese Sodium Copper Iron Phosphorus Triterpene Saponins: Eleutherosides* Vitamins: Biotin Vitamin A Vitamin B2 Vitamin B12 Vitamin E Other Panaxic Acid # * Sulphur Ginsenosides# Folic Acid Vitamin B1 Vitamin B2 Vitamin C Found only in "True" Ginsengs Found only in Siberian Ginseng Ginsengs Enhance the Function of these Substances ENDOGENOUS SUBSTANCES Enzymes Ginsengs increases the activity of the RNA Polymerase enzyme. Immune System Chemicals Ginsengs stimulate the production of Interferon. Neurotransmitters Ginsengs enhance the metabolism of Acetylcholine. Ginsengs increase Norepinephrine levels when the body is under Stress [scientific research]. Ginsengs enhance the metabolism of Serotonin. Proteins Ginsengs stimulate the synthesis of many endogenous Proteins. EXOGENOUS SUBSTANCES Amino Acids Ginsengs facilitate the movement of Phenylalanine into the Brain. Minor Negative Effects of Ginsengs Cardiovascular System People with Hypertension should not use large quantities of Ginseng as it can cause elevated Blood Pressure [there is some contradictory scientific research against this caution]. Digestive System Ginsengs occasionally cause Diarrhoea. Nervous System Ginsengs occasionally cause Insomnia (only when consumed in conjunction with Caffeine) [scientific research - humans]. People who respond to Stress by increasing Anxiety levels or Hyperactivity should NOT consume Ginseng. Dosage Recommendations In Chinese medicine Ginseng is used as a "tonic", i.e. not necessarily taken every day. Therapeutic Dosage: doses. Bioavailability 500-3,000 mg per day in divided Ginseng should be taken on an empty Stomach to ensure maximum absorption. Commercial Availability of Ginseng Supplements & Potency A random survey of Ginseng products showed that 60% of them were diluted or adulterated. Standardized Ginseng Extracts in pill form are now available which are labelled with G115 (e.g. Ginsana See under Oriental Ginseng). Actual supplements are listed under each variety of Ginseng. Physical Form Comment Extracts: Easily Absorbed Granular Teas: Easily Absorbed Tablets, Pills, Capsules Powder Dried Roots Food Additives e.g. Wine, Confectionery: Usually contain very little or no active Ginseng constituents Types of Ginsengs: True Ginsengs Siberian Ginseng ---------------------------------------------------------------------------------------------- Mullein Also known as: Foxglove Description Aaron's Rod; Cow's Lungwort; Lady Biennial Herb with a skin-like texture. Botanical Names: Verbascum thapsus Verbascum thapou All species of Mullein are from the Figwort (Scrophulariaceae) family. Parts Used: Dried Leaves & Flowers Health Benefits of Mullein Musculoskeletal System Mullein facilitates the elimination of excessive Mucous from the body. Recreational Drugs Mullein (tea) helps to reduce the craving for Tobacco [folklore]. Respiratory System Mullein Mullein [folklore]. Mullein Mullein (tea) alleviates the symptoms of Asthma. alleviates the symptoms of Bronchitis alleviates Coughs. alleviates the symptoms of Emphysema. Mullein Contains these Substances Carbohydrates: Gums Mucilages Polyphenols: Hesperidin Saponins: Verbascoside Other: Aucubin ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- Peppermint Description Perennial Herb that is a hybrid of Spearmint and Water Mint and is distinguished from Spearming by the greater length of its leaf stalks. Botanical Name: Mentha piperita from the Mint (Labiatae) family. Parts used: Leaves, Flowering Tops Health Benefits of Peppermint Nervous System Peppermint helps to relieve Headaches. Peppermint helps to relieve Migraines. Peppermint alleviates the Nausea associated with Travel Sickness. Digestive System Peppermint improves many aspects of the Digestive System. Peppermint (tea) alleviates the symptoms of Colic. Peppermint alleviates Diarrhoea. Peppermint alleviates Flatulence. Peppermint (drop of Peppermint Oil placed on the tongue) alleviates Halitosis. Peppermint (tea) alleviates the discomfort of Hiatus Hernias. Peppermint (drop of Peppermint Oil placed on the tongue) alleviates Hiccups. Peppermint (tea) improves the function of the Intestines. Peppermint (oil in capsules that must be enteric coated to prevent premature release of the oil) alleviates the symptoms of Irritable Bowel Syndrome [scientific research - humans: 3-6 capsules per day i.e. 0.2 ml per capsule]. Peppermint alleviates Nausea. Peppermint improves the function of the Stomach. Peppermint alleviates Vomiting. Respiratory System Peppermint clears the Respiratory Passages. Peppermint clears the Sinuses. Peppermint Contains these Substances Vitamins: Vitamin C Polyphenols: Rutin Volatile Oils: Menthol Other: Terpenes Methyl Acetate Menthone Jasmone ------------------------------------------------------------------------------------------- Sarsaparilla Description Botanical Names: Smilax aristolochiaefolia (Mexican Sarsaparilla) Smilax febrifuga (Ecuadorian Sarsaparilla) Smilax ornata Smilax regelii (Honduran Sarsaparilla) All species of Sarsaparilla belong to the Sarsaparilla (Smilacaceae) family. Part Used: Root Health Benefits of Sarsaparilla Detoxification Sarsaparilla protects the body against some of the toxic effects of Radioactivity. Excretory System Sarsaparilla alleviates some ailments of the Kidneys. Sarsaparilla stimulates the production of Urine (i.e. acts as a diuretic): Immune System Sarsaparilla kills some forms of Detrimental Bacteria. Sarsaparilla is a valuable adjunct to other treatments for Leprosy [scientific research]. Metabolism Sarsaparilla increases the body's production of Energy. Sarsaparilla improves the function of the Liver. Musculoskeletal System Sarsaparilla alleviates Arthritis (due to Saponins). Sarsaparilla (tea) alleviates Eczema. Sarsaparilla alleviates Gout (by facilitating the excretion of excessive Uric Acid). Sarsaparilla reputedly alleviates Psoriasis [folklore]. Sarsaparilla reputedly alleviates Rheumatism. Nervous System Sarsaparilla alleviates excessive Stress. Sarsaparilla reputedly alleviates Epilepsy [folklore]. Sarsaparilla has a minor diaphoretic effect - i.e. induces Perspiration. Sexual System - Female Sarsaparilla alleviates Leucorrhea. Sexual System - Male Sarsaparilla may alleviate Male Impotence [folklore]. Sarsaparilla Contains these Substances Minerals: Copper Sulphur Iron Manganese Zinc Iron Sodium Saponins -Steroid: Sarsaponin Parillin Sarsapogenin Smilagenin Vitamins: Vitamin A Vitamin D Myths Dispelled Sarsaparilla does NOT contain Testosterone. Commercial Availability of Sarsaparilla Supplements Country Company Product Strength/Price Golden Glow Sarsaparilla Tablets 500 mg 100 TABS/AU $4.50 ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- Valerian Also known as: Description Garden Heliotrope Coarse, erect, perennial Herb. Botanical Name: Valeriana officinalis from the Valerian (Valerianaceae) family. Part Used: Roots & Rhizome Health Benefits of Valerian Cardiovascular System Valerian lowers Blood Pressure in Hypertension sufferers (by increasing Blood Circulation) [scientific research - humans & animals]. Musculoskeletal System Valerian alleviates Muscle Cramps. Nervous System Valerian decreases Aggressiveness. Valerian alleviates Anxiety [scientific research animals]. Valerian alleviates the symptoms of Attention Deficit Disorder (ADD) [scientific research - Valerian eliminates the anxiety, fear, restlessness and aggression associated with ADD and improves motor coordination in ADD sufferers]. Valerian (CNS). Valerian Valerian Valerian Valerian sedates the Central Nervous System increases Concentration ability. prevents Convulsions. alleviates Depression. alleviates Headaches. Valerian alleviates Insomnia by helping to promote Sleep and improving the quality of Sleep [scientific research - humans]. Sexual System - Female Valerian alleviates the Pain associated with Dysmenorrhea. Valerian Contains these Substances Alkaloids: Valerianine Terpenoid Alkaloids: Chatinine Skythantine Iridoids: Valepotriates: Didrovaltrate Minerals: Calcium Magnesium Potassium Organic Acids: Valeric Acid Volatile Oils: Borneol Pinene Valeranon Camphene Contraindications Do not administer Valerian to Children. Excretory System People who suffer from Kidney malfunctions should not use Valerian supplements. Metabolism People who suffer from Liver malfunctions should not use Valerian supplements. Pharmaceutical Drugs Valerian interacts adversely with Antihistamines. Valerian interacts adversely with Muscle Relaxant Drugs. Valerian interacts adversely with Psychotropic Drugs. Recreational Drugs Valerian interacts adversely with Alcohol. Valerian interacts adversely with Opiates. Dosage Recommendations It is unlikely that the adverse effects mentioned above will occur at a dosage of up to 1,000 mg per day (or two cups of Valerian tea). ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- Yohimbe Description Botanical Name: Corynanthe yohimbe Pausinystalia yohimba Both species of Yohimbe belong to the Madder (Rubiaceae) family. Part Used: Bark Health Benefits of Yohimbine Yohimbe's effects on the male Sexual System are attributable to its Yohimbine content. Metabolism Yohimbe alleviates Obesity by reducing weight - by an average of 5.3 pounds per week [scientific research humans]. Nervous System Yohimbe blocks the Alpha-2 Adrenergic Receptors of the Adrenergic Nervous System. Sexual System - Male Yohimbe alleviates Male Impotence [scientific research - humans: Yohimbe alleviates male impotence in 62% of males whose impotence is a result of physical malfunctions and alleviates impotence in 46% of males whose impotence is a result of psychological factors using 6 mg of Yohimbine per day for 10 weeks]. Yohimbe increases Sexual Desire in males [scientific research - humans]. Yohimbe improves Sexual Performance in males [scientific research - humans: Yohimbe rapidly increases sexual arousal and sexual activity of naive and experienced males]. Yohimbe increases blood flow into the Penis while decreasing the outflow of blood from the Penis (by blocking Alpha-2 Adrenergic Receptors) [scientific research]. Yohimbe Contains these Substances (mg of substance per 100 mg) Alkaloids: 6,000 Yohimbine Contraindications Cardiovascular System People who suffer from Heart Disease should not use Yohimbe. Digestive System People who are afflicted with Peptic Ulcers should not use Yohimbe. Excretory System People who suffer from Kidney malfunction should not use Yohimbe. Sexual System - Female Female should not use Yohimbe during Pregnancy. Dosage Recommendations To alleviate Male Sexual problems: times a day for up to 10 weeks 1 x 5.4 mg tablet 3 ADEEB HOMOEO CLINIC & HOMOEO DOCTORS COMPUTER TRAINING CENTER PROJEECT OF TJ WELFARE TRUST H/ DR. ADEEB AHMED CONTACT: 12/58 MODEL COLONY KAR PHONE: 402244 - 4510866 E-MAIL: [email protected]