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August, 2010 Dear colleagues and referents: This open letter was written with support of the clinical team at Carlbrook School in response to recent inquiries regarding the reasoning behind the school’s use of the workshop format as one of its counseling modalities. Please note that while this document incorporates references when appropriate, it is intended to be neither comprehensive nor formal. As with all counseling efforts at Carlbrook School, our explanation for the above topic inevitably stems from a simple yet perplexing question: Why do some intellectually gifted adolescents fail to live up to their apparent potential? Perhaps they have an undiagnosed biological vulnerability that interferes with emotional and intellectual integration thus stunting normal development. Possibly they are struggling with a deep psychological wound generated in early childhood that led to a profound failure of attachment expressed through debilitating anxiety. Conceivably they have been inundated by the demands of their culture and the dizzying array of the digital age that bombards their every waking moment leading to an overwhelming sense of confusion and identity fatigue. Maybe their school or family or community has simply failed to nurture them toward the potential we expect them to reach. While there are many schools of thought that endorse different causes and therefore different answers to the question, the most honest answer is that “we simply don't know.” However, it is fair to assume that most impediments to an adolescent reaching his/her full potential are not caused by a single factor and are most emphatically not the adolescent’s choice or her/his parents’ intent. Not knowing the cause of the problem makes constructing an answer difficult but not impossible. Turning to what we now know about adolescent brain development we can start with what adolescents need - novelty, excitement, intense interpersonal relationships (both peer and adult), supportive families, intellectual challenge, insight, consistency and love (White, 2010). When these needs are not met adolescents bring this reality to the attention of the adults, often in unproductive ways. Unfortunately, there are times when their behavioral expressions of unmet needs are so profound that they are not only failing to reach their potential but also jeopardizing their personal well-being and the well-being of those around them. It is under these circumstances that families select a school such as Carlbrook to not only keep their children safe but to also get them back on an academic track leading toward personal success. To provide these adolescents with an academically rigorous curriculum is necessary but not sufficient to reestablish their positive life trajectory. The very notion that we can separate adolescent intellectual expansion from their emotional growth and insight is both reductionist and naïve. Given the personal complexities and challenges that each student and family brings to Carlbrook, a wide range of modalities must be employed in order to take full advantage of the academic opportunities afforded to 1 them. While family intervention and involvement are essential, it is each adolescent’s individual work with a trusted advisor (therapist) as well as interpersonal group psychotherapy and milieu management that are the necessary components to stabilize and return the adolescent to a healthy developmental process. To best utilize these interventions, a series of unifying therapeutic experiences are employed by the School to help focus the students’ clinical work while providing them with rites of passage which bring novelty, excitement, support and healthy connection. For better or for worse, Carlbrook School has chosen to label such unifying therapeutic experiences as "workshops." The negative side of this terminology is the unfortunate baggage that the word "workshop" carries – baggage that is anchored in a past era of over 30 years ago. This baggage in the minds of some still represents marathon sessions, sleep deprivation, nutritional manipulation, shaming interventions, frightening experiences and humiliating encounters which by definition are wholly unacceptable. Carlbrook School has never employed such archaic and potentially-harmful tactics and strongly condemns those schools or programs that have and do. In contrast to such negative connotations, the positive side to the term "workshop" refers to an adolescent group working together over a defined period of time on creative, collective projects while at the same time addressing personal challenges. The key to a successful workshop for each student is to assess his or her readiness for such work and to facilitate his or her experience by well-trained and caring adults. With all the attention given to the workshops, which are groups, it is important not to forget "group psychotherapy for adolescence is a specific clinical modality in which the adolescent is helped to define his/her identity – the major task of adolescent development. Through the work of the group the adolescent becomes aware of new behavioral possibilities in relationships with peers and authority figures" (Leader, 1991). Taken as a unified whole, the series of Carlbrook workshops fulfill the basic steps of generally accepted psychotherapy. These steps include clarification - helping students to more richly define aspects of their past and present, thoughts, feelings, and moods so that themes may begin to emerge; confrontation - allowing students to begin to recognize that their behavior is often in conflict with what they think are deeply held beliefs about themselves and others; interpretation - guiding students to have them identify the underlying, often unconscious issues that are at least part of the basis of the problematic mood and behavior, and working through - returning to exploration of these revealed dynamics in various modalities (auditory, visual, writing, drama, kinesthetic, etc.) as students begin to view not only newer perceptions of themselves and others but the possibility of greater satisfaction in aspects of their lives such as work, love, and play. The earlier workshops at the beginning of a student’s program concentrate on the therapeutic aspects of clarification and confrontation, with the middle workshop geared toward the interpretive aspect. The latter workshops, as well as the ongoing psychotherapeutic work on campus (individual, group, and milieu) are geared toward the paramount importance of working through. The 2 workshops thus function in a multimodal way. By themselves, they lead students through a therapeutic process in which students learn to name - in fact do the identifying themselves - the core issues that have been psychological obstacles in their lives and allows them to see a path to gain what they believe they have lost or never possessed (for many students, the love of self and others). Interwoven within the other psychotherapeutic modalities on the Carlbrook campus, the workshops identify a paradigm that can form the basis for ongoing, more in-depth work that can then addressed in more traditional individual and group therapy settings. In an effort to move beyond the past and to embrace the positive aspects of workshops through current science, Carlbrook School's workshop committee meets on a regular basis to continually review both the process and the content of the workshop structure at the School. The general approach to assessing the workshops has always been to establish the important components for group work with adolescents and to make sure that all workshop activities and interventions involved proven techniques such as modified interpersonal group psychotherapy, experiential interventions, discussion groups, gestalt therapy, journaling, mindfulness, and psychodrama techniques. All of these techniques are specifically endorsed by the American Group Psychotherapy Association (www.agpa.org). In addition, all workshop activities and interventions at Carlbrook have been repeatedly scrutinized and are continually revised to ensure the overall health of the school’s students as well as the efficacy of the practices employed. In order to determine that these goals have been accomplished, anonymous student feedback is also solicited from those who have completed the workshops. Modified interpersonal group psychotherapy is a modality that took the early group work of Irvin Yalom (1985) and modified it to be more applicable to adolescents and substance abusing patient populations (Flores, 2008; Flores and Georgi, 2005). These modifications tend to lower the emotional energy of the group, giving participants a sense of greater mastery over their affective world. Experiential therapy/interventions are eloquently reviewed by Tian Dayton (1994) and artfully employed at the Onsite training facility developed by Sharon Wegscheider-Cruse. When used appropriately with adolescents, "experiential therapy offers us a safe stage on which we can do and know, allowing our inner selves to come forward so we can examine what we have accepted as true about a situation or ourselves. We often confine the idea of learning to a classroom setting; but from the point of view of how information is stored by the brain all life is a classroom. Often it is the emotional content of a given event or teaching that determines the impact of a particular learning experience… What we accept as true about ourselves early in life becomes the foundation upon which we build beliefs about ourselves that we will carry into adolescence" (Dayton, 1994). Experiential therapy techniques can literally help to change self-defeating beliefs at a pre-conscious level, thus freeing adolescents to “re-invent” themselves. 3 Gestalt therapy has particular utility for adolescents in that it is a humanistic approach that focuses on helping them to gain awareness of their emotions and behaviors within a present context rather than focusing on the past. Hence they learn how to deal with their emotions as they experience them in the "here and now." In a paper written by Virginia Braddock (2007), she notes, "Much of what we do in therapy relates to childhood memories, experiences, interjections. Many of us are still doing the things we did as children -- those things which we needed to do to survive, to get through. They were the only things we knew to do at the time. We may still be doing those things although they may now be inappropriate and may greatly interfere with our living," (quoting Oaklander, 1988). Part of the beauty of Gestalt therapy is that it provides adolescents with a sense of mastery over their internal world. It is these unidentified and often uncontrolled conflicts within their internal world that can so distract adolescents, making academic achievement, regardless of intellectual ability, extremely difficult. Workshops provide a large enough emotional stage for adolescents to examine and change memories that are standing in their way of taking the necessary risks that will allow them to reach their potential. "Psychodrama” is an umbrella name for a series of techniques presented by the late J.L. Moreno (see e.g. Blatner, 2000; Feasey, 2001). During a psychodramatic exploration, a client and facilitator can precisely identify the moment at which maladaptive thoughts arise. But psychodramatic treatment does not necessarily target the thought itself; rather, such action evokes the affective packaging of accompanying emotional sequences that make the thoughts so durable. Because persistent thoughts coil inexorably with their emotional imprint, they will often not easily be extinguished until the affect of packaging shifts and reprints. Perhaps more simply put, psychodrama allows the adolescent to examine maladaptive thoughts in a safe and respectful context. With appropriate guidance by well-trained adults, adolescents address this context from a different perspective and the power of these maladaptive thoughts is reduced. Psychodramatic techniques employed in workshops can thus move past the neocortical defense of our consciousness and begin to heal the emotional wound “hidden” in our limbic system. Through the work of Joseph Ledoux (2002), Thomas Lewis (2001) and others, we are coming to learn that many of the issues with which the adolescent struggles gain energy not from their neocortical interpretation but rather from their limbic expression. In a sense, the cognitive revolution is losing its grip on the practice of adolescent psychology. This is not to say that Carlbrook School does not continue to use cognitive interventions appropriately. Rational Behavior Training (RBT) developed by Albert Ellis (1994) and Maxi Maultsby (1990) and adapted by Jeff Georgi specifically for Carlbrook School is now available for students and integrated into the Advising faculty’s supportive toolbox. For the students who enter Carlbrook with histories of substance use, depression, and/or eating disorders, all of which interfere with academic performance, the task is to find more direct avenues to quiet the “dysregulated” limbic system and allow the student to learn more effectively. "The trend is toward short term, cognitive- 4 behavioral, interactive models often using manualized guides. There is acknowledgment that some shortterm models are not effective with very resistant disorders, (e.g. eating disorder, severe depressions, and substance abuse). In such cases, multimodal models integrating group therapies with pharmacotherapy may be indicated" (Asima, 1998). The workshops at Carlbrook School provide such models and are congruent with the message that research is sending about adolescents and their development. On a related note, it should be emphasized that psychiatric consultation has become an essential aspect for many of the students admitted to Carlbrook and to similar schools. At least 50% of the population may be on psychotropic medications at some point during their stay. Along with making decisions regarding diagnosis and treatment, the psychiatrist must also be able to evaluate the success of these interventions, and be alert to potential medication side effects and problems. One limiting factor in the past has been the difficulty in evaluating the student in the office environment, even with supporting information, as that venue does not accurately reflect the functioning of the student on campus. Carlbrook has incorporated the psychiatrist into aspects of the workshops, including co-leading the first, resulting in direct benefits to both the students and the staff. The psychiatrist is able to observe the greater depth and breadth of the student’s mood and behavior. The child who appears withdrawn and inhibited in the office, which raises the question of depression, may present with a much broader affect during the workshop experience; thus observing the student’s capability may alter a treatment consideration, e.g. deciding that treatment at that time with an antidepressant may not be necessary. The psychiatrist is also able to observe the effects of ongoing care. A student who was placed on medication for an anxiety disorder may feel a greater sense of stability and be able to discuss issues that previously they found too overwhelming. Possible side effects of the medications, such as tremors, can be more easily observed during a workshop that consists of a series of group meetings rather than depending on observation from a one hour therapy session. Of course, some of this information can also be gathered by staff over time on campus, but it is the unique depth of the workshops that allow the psychiatrist, who is trained in these observations, to more fully and effectively make these determinations. The workshops also provide the psychiatrist with the opportunity to better determine diagnosis and potential therapeutic interventions. The psychiatrist is usually the only staff member who has expertise in both the biological and in the psychotherapeutic domains. His observation of the student during the workshop helps to determine the possible contribution of these factors, and generation of a diagnosis that more accurately reflects the functioning of the student. Since diagnosis is a major determinant of treatment, the workshop thus proves to be an important tool in the understanding of the child, and how best to coordinate the various treatment modalities and the issues that need to be addressed. The presence of a senior clinician during the workshop also allows the advisors and other staff to discuss issues and questions across all domains that arise during the emotional work. This “in situ” 5 opportunity for supervision and teaching, with the student being the focus of the discussion, again allows for greater understanding and the opportunity to make adjustments during the workshop to more benefit the student. Since the psychiatrist is observing and working with all the students in the workshop, these discussions benefit not only those whom he is personally treating but the other students as well. More generally, the workshops allow the psychiatrist, who has limited contact on campus, to observe and interact with the students in a way not otherwise available. This promotes not only greater understanding of students’ issues, but also students’ view of the psychiatrist as a trusted adult. Lastly, it is important to point out that Carlbrook workshops do not take place in isolation and are intentionally integrated into the life of each student and the community as a whole. For instance, by exposing students to select works of literature, history and the sciences, the School’s strong academic foundation provides intellectual and artistic examples of various workshop themes and becomes yet another area where students can experience their own sense of mastery, often in areas where they have encountered only failure in the past. Students also interact with affiliated professionals who themselves often help facilitate workshops, thus connecting the workshop experience to a wide range of recovery maintenance and transition services that actually begin early in each student's stay. And perhaps most importantly, in yet other forums, students and their families grapple together with related concerns in the Family Brain Defense Weekend, Parent Conferences, Transition Conference as well as multifamily and individual family sessions with students and their counselor or advisor. All of these themes find expression in the workshop structure. It is this systemic approach that provides the Carlbrook student with not only a superior academic experience but also creates a supportive emotional environment which allows them to take full advantage of the education they receive. To deny students involvement in this workshop regimen based solely on old baggage attached to the term would detract from the rich and colorful tapestry that is the Carlbrook experience. Respectfully, Tim Brace, M.C. Gregory Braund, M.S.W., L.C.S.W., L.M.F.T. Andrew Coe, M.S., B.C.P.C. Jeff Georgi, M.Div., M.A.H, LCAS, LPC, CGP Anna Gerard, M.S.W., L.C.S.W. Jonathan Gurney, M.S.W., A.C.S.W. Greta Lutman, M.A., LPC, LCAS Denise Prendergast, M.S.S.W. Kalyn Sherwood, M.S.W. Gillan Smith, Ph.D. Floyd Wiseman, M.D. 6 References and Related Resources: American Group Psychotherapy Association, New York, New York, http://www.agpa.org Andreasen, Nancy C., Brave New Brain: Conquering Mental Illness in the Era of the Genome, New York: Oxford Press, 2003. Azima, Fern J. Cramer, “Group Psychotherapy for Children and Adolescents,” International Online Journal for Advances in Relational Mental Health, Vol.2, No. 3, Aug., 2003. Behrens, Alan and Satterfield, Kristin: “Report of Findings from a Multi-Center Study of Youth Outcomes in Private Residential Treatment”, presented At the 114th Annual Convention of the American Psychological Association, New Orleans, Louisiana, August 12, 2006. Blatner, Adam, Foundations of Psychodrama: History, Drama, and Practice, Fourth Edition, New York: Springer Publishing, 2000. Braddock, Virginia, “Creativity and Gestalt Therapy: Working with Children and Adolescents,” 2007, http://www.gestaltsydney.com/Vee%20Final%20Gestalt%20Paper.pdf, Retrieved on August 4, 2010. Brizendine, Louunn, The Female Brain, New York: Random House, Inc., 2006. Damasio, Antonio, Descartes’ Error: Emotion, Reason, and the Human Brain, London: Penguin Books, 2004. Dayton, Tian, The Drama Within: Psychodrama and Experiential Therapy, Health Communications, Inc., Deerfield Beach, Florida, 1994. Ellis, Albert, Reason and Emotion in Psychotherapy: A Comprehensive Method of Treating Human Disturbances (Revised and Updated), Citadel Publishing, 1994 Feasey, Don, Good Practice in Psychodrama: An Analytic Perspective, London: Whurr Publishers, 2001. Flores, Philip, Group Psychotherapy with Addicted Patient Populations: An Integration of 12 Step in Psychodynamic Theory, New York: Hawthorn Press, 2005 Flores, Philip, and Georgi, Jeffrey M., Co-Chairs, Substance Abuse Treatment Group Therapy, A Treatment Improvement Protocol #41, U.S. Department of Health and Human Services, Substance Abuse and Mental Health Services Administration, Center for Substance Abuse Treatment, 2005 Kohut, Heinz, The Analysis of the Self, New York: International Universities Press, 1971. Kohut, Heinz, The Restoration of the Self, New York: International Universities Press, 1977. 7 Kou, Francis E., and Taylor, Andrea Faber, “A Potential Natural Treatment for Attention Deficit/Hyperactivity Disorder: Evidence from a National Study”, American Journal of Public Health, September 2004; 94: 1580–86. Leader, Elaine, “Why Adolescent Group Therapy”, Journal of Child and Adolescent Group Therapy, Vol. 1, pp 81-93, 1991. LeDoux, Joseph, The Emotional Brain: the Mysterious Underpinnings of Emotional Life, New York: Viking Penguin, 1999. LeDoux, Joseph, The Synaptic Self: How Our Brains Become Who We Are, New York: Viking Penguin, 2002. Lewis, Thomas, A General Theory of Love, New York: Vintage Press, 2001 Maultsby, Maxie, Rational Behavior Therapy, Appleton, WI: Seaton Foundation, 1990. Nathanson, Donald L., Shame and Pride: Affect, Sex, and the Birth of the Self, New York: WW Norton & Co., 1992. Oaklander, Violet, Windows to Our Children: A Gestalt Therapy Approach to Children and Adolescents, Gouldsboro, ME: The Gestalt Journal Press, 1988. Pert, Candice B., Molecules of Emotions: the Science behind Mind-Body Medicine, New York: Scribner, 1997. White, Aaron, Keeping Adolescence Healthy: Exploring the Issues Facing Today's Kids and Communities, North Charleston, SC: BookSurge Publishing, 2008. Yalom, Irvin, The Theory and Practice of Group Psychotherapy, 3rd Addition, New York: Basic Books, Inc., 1985. 8