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Priscilla Abercrombie, RN, NP, PhD, AHN-BC HS Clinical Professor Obstetrics, Gynecology & Reproductive Sciences UCSF Community Health Systems UCSF Chronic Pelvic Pain Clinic UCSF Osher Center for Integrative Medicine SFGH Women’s Health Center Founder, Women’s Health & Healing 1 Define chronic pelvic pain (CPP) and identify the most common causes of CPP. Identify myofascial sources of pain that are rarely recognized and treated in patients with CPP. Explore the many different treatment modalities that are available for patients with CPP. Provide a systematic approach for the successful assessment and management of CPP. 2 I have no affiliation with any pharmaceutical companies, etc. I will discuss off-label use of drugs. 3 “Continuous or episodic pain in the lower abdomen or pelvis lasting >=6 months and associated with a negative impact on qualityof-life” (Williams, et al., 2004) Definitions vary greatly throughout the clinical and research literature. 5 Prevalence 12-39% Medical Care • 20% of all referrals to gynecologists • >40% of all laparoscopies • 12% of all hysterectomies Costs • • • • to Society $882 million in outpatient visits alone 15% time lost from work 45% reduced productivity Total costs estimated at > $2 billion / yr Howard FM. Obstetrical and Gynecological Survey 1993;48:357-87. Mathias SD, Kuppermann M, et al. Obstetrics & Gynecology 1996;87:321-7. 6 Rarely caused by a single condition Usually multifactorial (Howard, 2003) Involves both physiological and psychological conditions Can be classified as cyclic or noncyclic • Seldom fits into those categories clinically 7 39 yo with crampy lower abdominal pain x 3 years Daily pain 3/10, worsens to 8/10 twice a week Limits activities (including sex), enjoyment of life Worse with her period Pain with intercourse Has constipation with bloating Urinary frequency 8 No standard diagnostic criteria No standard method of evaluating patients 9 ACOG Society of obstetricians and gynecologists of Canada European Association of Urology Review articles: Howard Learman 10 Listen to her story about living with CPP Discuss concerns, fears and insights Reflect back what you have heard Build trust and rapport • Distrust health care providers • Endured multiple diagnostic tests • No cause for pain found • Have not been heard/believed • Must be psychological 11 Pain history: quality, location, timing with cycle, contributing or relieving factors, body map Medical/surgical history including Rxs Ob/Gyn: menstrual history GI symptoms/pain Urinary symptoms, IC screening Quality of life Health habits: ETOH, substance abuse Review records See International Pelvic Pain Society Website for history and PE forms: English, Spanish, French 12 Assess impact on functioning and quality of life • “What things would you like to be able to do that you can’t do because of the pain?” • “How are things at home? At work?” Elicit patient’s view of illness, fears and concerns • Do you have any thoughts or concerns about what might be causing the pain? Screen for current or prior physical or sexual violence, including events in childhood Screen for depression 13 Test Rationale Urinalysis and culture Bladder symptoms suggestive of UTI Wet mount, STI screening Signs or risk factors for genital tract infection ALT and creatinine Taking multiple medications or concern for liver or kidney disease Depressive or constitutional symptoms TSH, CBC, FBS, Vitamin D OH 25 Pelvic sonogram CT and MRI Laproscopy Bimanual exam limited or abnormal Other diagnostic studies are abnormal or inadequate Persistent symptoms, infertility, large ovarian cysts, treatment of endometriosis or adhesions Cystoscopy Concern for IC or other bladder abnormalities FOBT x 3 or referral for colonoscopy GI symptoms or concern for colon cancer 14 Identify underlying pathology Reproduce pain 15 Observe gait, posture, balance Examine hip flexibility and symmetry Test for weakness, tenderness or sensory disturbances in the back, buttocks, legs, and pelvis Palpate the abdomen for masses, muscle tension, tenderness and trigger points Don’t confine your exam to the gyn table 16 Differentiates pain originating from the abdominal wall versus peritoneal cavity (Suleiman et al., 2001) The patient raises her head and shoulders from the examination table while the provider palpates the tender area on the abdomen. Positive Carnett’s sign: pain remains unchanged or increases when the abdominal muscles are tensed. 17 Trigger points are hyperirritable palpable nodules that are taut bands of muscle fibers (Tough et al., 2007) When palpated the pain usually radiates to another location Found in abdominal wall and pelvic floor locations Major contributor to CPP See also: Lavelle, E., Lavelle, W., & Smith, H. (2007). Myofascial trigger points. Anesthesiology Clinics, 25, 841-51. 18 19 External genitalia: vulvar / vestibular lesions and tenderness (Q tip test) Urethra and bladder: mass or tenderness, prolapse Vagina, cervix: inspection (lesion, trauma, infection, prolapse) 12-point unimanual exam Wet mount/STI screening if clinical suspicion Uterus, adnexae – bimanual Size, shape, consistency, mobility, mass, tenderness Rectal or rectovaginal Lesion, rectocele, uterine retroflexion, uterosacral nodules 20 From National Vulvodynia Association CME Course 2010 21 Purpose: identify and map changes in sensation including allodynia Gently touch with a q-tip Start at the thigh and work down to perineum bilaterally Include clitoris and perianal areas Proceed from labia majora to labia minora then the vestibule Record findings 22 Vulvodynia PE Chronic Vulvar Pain No visible findings Erythema Hyperalgesia Allodynia Generalized pain Burning, stabbing, stinging, etc. Vestibulodynia Pain at vestibule only Provoked Burning R/O Infectious, inflammatory, neoplastic and neurologic cause Treat accordingly Incidence: 3-5% of reproductive age women 23 25 Palpate in 4 quadrants x 3 NO abdominal palpation Just beyond hymen depths • 12:00 urethra, 6:00 rectum • 3:00/9:00 obturator internus Mid-vagina • 12:00 bladder base, 6:00 rectum • 3:00/9:00 puborectalis Just before cervix • 12:00 bladder, 6:00 rectum/cul-de-sac • 3:00/9:00 pubo/iliococcygeus 26 Improve functional status Improve quality of life Decrease pain 27 Gynecologic Gastrointestinal Urinary tract Musculoskeletal Psychological 28 Endometriosis Adenomyosis Adhesions entrap ovaries, tether pelvic organs Vulvodynia, vulvar vestibulitis Prolapse of the uterus Ovarian dystrophy: ischemia Ovarian vein congestion: edema Pain during ovulation (“mittelschmerz”) 29 Irritable bowel syndrome Inflammatory bowel disease, diverticular disease Hernias Cancer (rarely) Urinary Tract Conditions • • • • Interstitial cystitis: painful bladder syndrome Infection: usually acute symptoms Kidney stones: usually acute symptoms Cancer (rarely) 30 Low back, abdominal wall, and pelvic floor muscle dysfunction 38 Inciting Pain Event: uterus, ovary, bowel, bladder, muscles, nerves Local Muscle Tension Secondary Muscle “Adaptations”: Lower back, buttocks, hips, pelvic floor Initial Event Resolves (naturally or with treatment) 39 Hypertonus and tenderness are common Refer patients to physical therapists specializing in pelvic floor muscle work (advanced training) • Myofascial release • Biofeedback • Abdominal breathing, rescue poses, stretching exercises • Home exercise program 40 Ultrasound energy, manual therapy Local anesthetic injection: 93% success by 5th injection • Lidocaine 1% x 10-15cc, bupivicaine 0.25% 0.5% x 10-15cc 41 Address anxiety, depression, and sexual dysfunction 42 Patient A Patient B Depressed Not Depressed 43 Pain has impact on quality of life and functional capacity Women become isolated and have difficulty communicating needs Relationships become strained Pre-existing psych issues such as PTSD exacerbated by pain Anxiety and depression common 44 (Main, et al., BMJ, 2002) 45 Identify and treat psychological morbidity Assist in the development of: • Positive coping techniques • Communication strategies • Problem solving skills Set realistic treatment goals Acknowledge and support woman Provide medication management 46 Dyspareunia is common Can lead to sexual dysfunction and strained sexual relationships 68% of women with CPP have sexual dysfunction • Hypoactive desire 54% • Arousal disorder 33% • Orgasmic disorder 22% • Sexual pain 74% 47 Learn about your body • Explore your pleasure spots • Educate your partner Connect with your partner in sexual and non-sexual ways Prepare for sex: relax the PF muscles, use lubricants, take time for arousal Reinvent your sex life Avoid painful activities 48 Definition: “an amplification of neural signaling within the central nervous system that elicits pain hypersensitivity” (Woolf, 2011). Body continues to experience pain despite healing from a precipitating injury Pain in the setting of no known pathology 49 CNS perpetuates pain by demonstrating exaggerated or prolonged responses to painful stimuli this is referred to as “windup” Reduced capacity for inhibition Occurs in many CPP disorders such as vulvodynia (Zhan, Z., 2011), dysmenorrhea (Bajaj, P., 2002), and endometriosis (He, W., 2010) 50 51 52 Analgesics: • Opioids • NSAIDS • Topical anesthetics* Antidepressants • Tricyclics* • SSRI’s/SNRI’s* Muscle relaxants Nerve blocks Neurologics: pregabalin Neurotoxin: OnabotulinumtoxinA* Anticonvulsants *Off label use 53 Referral to pain management specialist: nerve blocks, medication consult Mind/body interventions: breathing exercises, imagery, MBSR, laughter yoga, etc. Movement therapies: yoga, Tai Chi, Feldenkrais, etc. Anti-inflammatory diet/herbs Support health: multivitamins, B complex, fish oil, calcium/magnesium, herbal tonics Alternative providers: TCM, craniosacral, chiropractic, energy medicine, strain/counter strain, etc. 54 Some Improvement • Celebrate, adjust meds, encourage adherence, focus on activity limitation endpoints No Improvement • Optimize treatment of depression if present • Facilitate pelvic floor PT if not yet done • Consider empiric treatments vs. invasive diagnostic studies (e.g., GnRHa vs. laparoscopy for presumed endometriosis) Continues without Improvement • Begin work-up anew • Consider hysterectomy only if conditions are met 55 Set realistic goals with your patient: improved function vs. complete remission Have a systematic approach to assessment Be wary of the assumption pain is linked to pathology or obvious tissue damage Use medication contracts Work as an interdisciplinary team- Build a community Have lots of tools in your tool kit Keep learning about innovative strategies 56 57 International Pelvic Pain Society: www.pelvicpain.org National Vulvodynia Association: www.nva.org Endometriosis treatment guidelines: http://guidelines.endometriosis.org/ Interstitial Cystitis Association: www.icahelp.com Irritable Bowel Syndrome: http://digestive.niddk.nih.gov/ddiseases/pubs/ibs_ez/inde x.htm American Physical Therapy Association: http://www.apta.org//AM/Template.cfm?Section=Home UCSF Chronic Pelvic Pain Clinic: https://www.obgyn.medschool.ucsf.edu/gynecology/ccss/ pelvic_pain/index.aspx 58