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COMMUNICABLE DISEASE/PHYSICAL FITNESS STUDY GUIDE` Fill in the blank 1. Disease is any condition that interferes with the proper functioning of the body or mind. 2. Infection is a condition that occurs when pathogens enter the Body, multiply and cause harm. 3. _Pathogens causing organisms that are so small they can only be seen through a microscope. 4. Communicable Disease can be passed to a person or from another person, animal or object. 5. Vector is an organism, such as an insect, that transmits pathogens. Infection Communicable disease Protozoa Vector pathogens bacteria hygiene disease MATCHING 1. Lymphocytes are the white blood cells in the lymphatic system 2. Lymphatic System A secondary circulation system that helps the body fight pathogens and maintain its fluid balance. 3. Immune System A combination of body defenses made up of cells, tissues and organs that fight off pathogens and disease. 4. Vaccine A preparation of dead or weakened pathogens that is introduced into the body to cause an immune response. 5. inflammation The body’s response to injury or disease, resulting in a condition of swelling, pain, heat and redness. Lymphatic system fungi pathogen lymphocytes Inflammation virus immune system vaccine immunization FILL IN THE BLANK 1. Any form of body movement that uses up energy is know as physical activity. 2. The smooth and effective working together of your muscles and bones is known as coordination. 3. The feeling of control and stability over your body is known as balance. 4. Warm up is what you should do before you begin vigorous exercise? Warm up Coordination Physical Activity Heredity Physical Fitness Cool Down Strength Flexibility Balance True of False Change the false statement to make it true. 1. T Frequency, Intensity, Time and Type is the FITT Principle. ________________________ 2. F The number of times your heart beats per minute when relaxing is know as your Target Heart Rate. Resting 3. T Exercise that is vigorous and non stop that requires large amounts of oxygen is known as Aerobic activity. _____________________________ 4. T Strep Throat can be treated with antibiotics. ____________________ 5. F Your body’s ability to resist the pathogens that cause a certain disease is known as heredity. Immunity Know the 5 major barriers to fight disease Know several aerobic and anaerobic exercises Be familiar with these terms: Antigen Antibodies Vector Vaccine Pathogen immunity lymphocytes Contagious period