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Improving Prenatal Care in Vermont Best Practice Provider Toolkit Tobacco/Smoking Cessation Tobacco Cessation Improvement Checklist Greater than 18% of pregnant women in Vermont and more than 1/3 of low income women report smoking tobacco during pregnancy (VDH, 2010), in comparison to a national rate of 13% in 2008 (HRSA, 2009). More than two-thirds of those reporting smoking during pregnancy in Vermont do not quit – making Vermont the second lowest in terms of mothers who quit smoking during pregnancy among states nationwide (VDH, 2008). Vermont teens (age 15-19) are more than twice as likely to smoke during pregnancy as Vermont women overall (VDH, 2008). Tobacco use is the single most preventable cause of low birth weight. The case and subsequent guidelines regarding the importance of tobacco cessation have been well defined and supported by research. Despite this fact, not all providers are aware of new guidelines, screening tools, interventions and available community resources. Though assessment is an important step toward encouraging tobacco cessation, it isn’t enough. A practice level commitment to an effective tobacco cessation program is essential. The most important concept is to utilize as many methods as possible to achieve the goal of cessation throughout pregnancy and beyond. Our data did not reflect an improvement in this area, which confirms that ongoing and diligent work is needed. Even minimal intervention (<3 minutes) advising the patient to quit smoking increases overall abstinence rates. When considering referring pregnant women to your local QUITLINE, it is important to note that there is specific program designed for pregnant women seeking advice and support for quitting. Before the collaborative, I’d go into tobacco use fairly extensively at the initial prenatal visit. Then I might mention it four or five visits later and ask how it’s going. Now, we’ve adopted the use of the stickers on the front of the chart, so we knew immediately that the patient was a smoker. Each time they came into the office, my nurse would have a conversation with them about it and then I’d go in and have a conversation about it. We probably were successful in achieving tobacco abstinence in a fair number of patients, but equally as important – assuming they are reporting accurately – a high number of people cut way back with their tobacco use. (OB/GYN, rural practice) Goals (developed in 2006 based on clinical guidelines HP 2010 and/or planning committee consensus) 1. 99% of pregnant women will be assessed for tobacco use at the first prenatal visit. 2. 99% of pregnant women identified as tobacco users will be offered in-office counseling at the first prenatal visit. 3. 99% of pregnant women identified as tobacco users will be referred to a cessation program at the first prenatal visit. 4. Greater than 50% of pregnant women identified as tobacco users will abstain from tobacco use by 28 weeks gestation. Assessment Screen all patients at the first prenatal visit to identify smoking status, including those who quit within the past year. Screen for environmental smoke exposure – in home, at work, in car. ASK, ADVISE and REFER. Often primary care offices have limited time so asking, advising and referring patient to community resources, while offering ongoing positive support, will reinforce the quit message. If time allows, use the 5 A’s Model (Ask, Advise, Assess, Assist, Arrange). The Five A’s model for Smoking (Stickers-Suckers-Smokers) helps to target the different stages of quitting. Using techniques such as motivational interviewing, stages of change and assisting patients in setting self management goals can be considered in collaboration with the community programs the patient is referred to. At every visit thereafter, re-screen women who currently smoke, those who have quit within the last year, and/or those exposed to environmental tobacco smoke. Inquire after patient’s success, in linking with community resources, while offering positive reinforcement and/or support for goals set and accomplishments. Activate or establish a marker in your chart form or electronic patient record to identify the patient who is a current smoker, or has been, in the last year. This will alert all staff to encourage the patients quit journey. Intervention Initial intervention should take 5-15 minutes. In-office counseling is the highest intervention priority. Intervene with current tobacco users and/or those women exposed to environmental smoke. If possible, include family members in the discussion. Consider educational intervention for smokers who recently quit (within the past year) to help them remain tobacco-free. Avoid using the fact that pregnant women who smoke often have babies born with a low birth weight. It often has more impact if you describe the possible poor health outcomes for low birth weight infants such as describing, “these babies are more difficult to care for, they cry more, are more often colicky and are more often sick with illness such as ear infections and colds”. Set a goal to quit or reduce tobacco use to less than five cigarettes per day. Consider signing a contract with patient. Offer referral for partner and/or those living with a pregnant woman Hand out educational materials. Refer to 1(800) QUIT NOW (784-8669) or VTQuitNetwork.org. Patient can access a Quit Coach on-line or by phone, get personal support, access self help tools and free nicotine replacement (gum, patches, or lozenges) mailed to their door through the Vermont Department of Health. Telephone or in-person counseling and support is particularly effective. Refer to online tracking program QUIT YOUR WAY. http://www.vtquitnetwork.org/quit-your-way Use Motivational Interviewing tactics (http://www.motivationalinterview.org/). Re-enforce and encourage the ‘Quit Message’ through each member of the practice team at every visit to provide opportunities to offer positive reinforcement. All medical staff providing care for a pregnant woman who is working to quit or has quit recently should be aware of the patients’ intervention plan and work to engage and encourage the patient in this process. Make it clear to patients that they’re going to hear about quitting smoking every time they come in. Do this to counteract any patient assumption that providers don’t want to hear about it. Reinforce risks of second hand smoke exposure before, during and after pregnancy. Consider Pharmacotherapy – Pharmacotherapy is recommended in the Surgeon General’s Guidelines (http://www.surgeongeneral.gov/tobacco/), but the data for Pharmacotherapy has not been randomized. These data are only suggestive enough to explore Pharmacotherapy with caution. For pregnant women, we recommend pharmacotherapy as second line treatment for those unable to quit. Consider using an in-office motivational video with content that reinforces the quit message, outlines the risks of smoking while pregnant and/or describes the health hazards of secondhand smoke. Follow Up Review your office systems to establish a process for ensuring that, for those patient referred to the Quit Network, the assessment follow-up fax from the Quit Network is placed/scanned into the patient’s chart prior to her next prenatal visit. The QUITLINE fax will provide vital information as you begin your supportive conversation. Be persistent in your encouragement of the patient’s commitment to quit or move towards quitting. Re-evaluate with patient any out-of-office referral for fit and effectiveness. Create a plan with the patient to eliminate environmental tobacco exposure for the pregnant mom and her newborn infant. Suggestions for Monitoring Your QI Efforts To assess whether your intended change in practice is occurring and is being documented, regularly (i.e., quarterly) review patient charts within the first and third trimesters for the following indicators: Was the patient assessed for tobacco use at first prenatal visit? Was a 5 A’s model used for current smokers or women with a history of smoking within the last year? Was there documentation of setting a goal with patient to quit or reduce smoking, and/or reduce and then eliminate exposure to environmental tobacco? Was there documentation of follow-up for out-of-office referrals, if applicable? Resources — www.surgeongeneral.gov/tobacco/ — Rocky Mountain Health Plans at www.rmhmo.org for “The 5 A’s (Stickers-Suckers-Smokers)” — American Cancer Society and other cancer research and support centers — Vermont Department of Health for links with resources such as VTQuitNetwork.org — American Academy of Family Physicians “Ask and Act” Resources www.aafp.org/online/en/home/clinical/publichealth/tobacco/askandact.html — American College of Obstetrics and Gynecology (ACOG) at www.acog.org - Smoking Cessation Homepage: acog.org/departments/dept_web.cfm?recno=13 - Visit acog.org/departments/dept_notice.cfm?recno=13&bulletin=1863 to obtain a tobacco cessation toolkit for providers: Smoking Cessation During Pregnancy: A Clinician's Guide to Helping Pregnant Women Quit Smoking. This free, CME-accredited guide outlines how to integrate the "5 A's" into a clinical setting serving pregnant women. Includes algorithm of “5 A’s.” - Free and interactive CME Smoking Cessation During Pregnancy video Training consistent with USPHS 2008 Guidelines acog.org/departments/dept_web.cfm?recno=13 - Visit acog.org/departments/dept_notice.cfm?recno=13&bulletin=5025 - The guide includes a patient education workbook, “Need Help Putting Out that Cigarette?”. Developed by Smoke Free Families (www.smokefreefamilies.org), this pregnancy-specific, selfhelp booklet includes information on ways to prepare to quit, setting a quit date, how to handle "slips," and tips for staying smoke-free after the baby is born. — National Guidelines Clearinghouse: www.guideline.gov/ — March of Dimes Web site: www.marchofdimes.com (English) or www.nacersano.org (Spanish). To order a catalog or multiple copies of materials, call 1-802-560-4822. — Agency for Healthcare Research and Quality. (AHRQ 2008) Helping Smokers Quit. A guide for Providers http://www.ahrq.gov/path/tobacco.htm — National Tobacco Cessation Collaborative. http://www.tobacco-cessation.org/ — What Works to Quit: A Guide to Quit Smoking Methods. http://whatworkstoquit.tobacco-cessation.org/ References — Treating Tobacco Use and Dependence. 2008 Update. U.S. Public Health Service. www.ncbi.nlm.gov/books/NBK12193. — Vermont Department of Health (VDH), The Health Disparities of Vermonters. June 2010. Burlington, VT. — US Department of Health and Human Services, Health Resources and Services Administration (HSRA), Maternal and Child Health Bureau. Women’s Health USA 2009. Rockville, Maryland: U.S. Department of Health and Human Services, 2009. — Vermont Department of Health (VDH), www.healthvermont.gov/research/PRAMS/documents/20081222.pdf — Vermont Department of Health (VDH). State of Vermont Tobacco Control Program Key Facts. September 2008. — Center for Disease Control and Prevention. Provider Fact Sheet: What to Tell Your Patient About Smoking. http://www.cdc.gov/tobacco/data_statistics/sgr/2010/clinician_sheet/index.htm Tobacco Cessation PDSA Example Practice Name: Date: Cycle #: Goal: Referrals for smoking cessation. (IPCV Charter goal: 99% of pregnant women who smoke will be offered cessation materials and counseling or will be referred to a cessation program.) Suggested measure: Want to make sure referrals are tracked for smoking cessation. How do you plan to achieve this goal: By setting up better office flow for smoking cessation referrals. First step we want to test is making sure documentation from provider for smoking cessation referral is put in a place where someone can keep track of whether referral was completed. _________________________________________________________________________ The PDSA CYCLE The PDSA cycle is a simple yet powerful approach to moving from plan to action designed to help you reach your improvement goal. PDSA cycles are small, rapid tests of change. They provide a format to develop, test, and implement a change. These small steps lead to significant improvement. How will you implement your plan? Plan: (what, why) What? Track patient referrals for smoking cessation by instituting a referral notice on chart that the front office person will see. Why? To make sure that women who want to quit smoking are able to receive referral services for smoking cessation in a timely manner. Do: (when, who, where) Who? Provider and Front office person When? Provider puts referral notice on chart at the end of the visit. When the patient checks out, front office person sees notice and puts documentation in “Smoking Cessation Referrals” folder. Where? Notice goes on outside of chart to be put in a folder labeled “Smoking Cessation Referrals” that is kept on the front office desk. Study: (intended results) Smoking cessation referrals will be put in a folder in the front office to be reviewed at the end of each week to update status of referral. Act: (next step) Cycle 2: Making sure that status of smoking cessation referral is being followed up. Cycle 3: Making sure that status of referrals is documented in chart so that provider knows at next prenatal visit if patient received referral services for smoking cessation. Cycle 4: Making sure that billing person bills the insurance co. for smoking referral. Stickers—Suckers—Smokers Pregnancy Tobacco Cessation Program “If you always do what you’ve always done, then you’ll always get what you’ve always gotten!” ASK Ask at each visit about smoking status. Make it a part of checking routine vital signs. OB TOBACCO CESSATION Have you ever smoked cigarettes? Dare of visit Cigarettes per day When was the last time you had a cigarette? Counseled? How many cigarettes did you smoke yesterday? Handouts given? NRT or other Rx? Could you stop smoking just for your pregnancy? Quit? Determine smoking status by reviewing history form filled out by patient. Place OB Tobacco Cessation sticker in chart. Congratulate patient if she stopped smoking when she found out she was pregnant. ASSESS Assess the willingness of the patient to attempt to quit within the next 30 days. How would quitting smoking improve your life? Are you interested in quitting with my help? If the patient is ready to quit, proceed to Assist. If the patient is not ready, provide information to motivate the patient to quit; proceed to Arrange. ADVISE Advise patient to stop smoking. Message should be clear, strong, and personalized. The single most important thing you can do for your baby’s health is to stop smoking. I want to help you plan a smoke-free pregnancy. ASSIST Assist the patient in establishing a plan to stop smoking. Start a plan using “Need help Putting out That Cigarette?” – Help patient choose a quit date. Offer Pledge Card. – Have patient pick out smoking cessation method (cold turkey, tapering, etc.). – Encourage support from family, friends, and coworkers. – Highlight stress reduction activities. Introduce the 4 D’s (Delay, Drink Water, Deep Breathing, Do Something) ARRANGE Arrange for follow-up appointments or refer to a smoking cessation program and provide support: Vermont Quit Line – (800) QUITNOW (784-8669) or VTQuitNetwork.org VDH Local Tobacco Cessation Contacts It is imperative to send early OB referrals so the patient can start with smoking cessation counseling early in pregnancy. Consider nicotine replacement therapy. Schedule a follow-up at each visit. Ongoing Cessation Message: “I think you can do this. I’ll check your progress at the next visit.” Copyright 2000. Rocky Mountain Health Plans. Grand Junction, CO. Created by Janice Ferguson, RNC. Reprinted with permission by Improving Prenatal Care in Vermont, Vermont Child Health Improvement Program, Burlington, VT Page 2 of 2 Pregnancy Tobacco Cessation Program — Stages Precontemplation "No" Contemplation "Don't Know" Not currently considering the possibility of change. Thinking about quitting but takes no action to do so. Ready to quit and preparing to change. Engages in specific actions intended to bring about change. “My mom smoked and we all turned out fine.” “I’m worried about the effects on my baby. Maybe I should quit or cut down...” “I’m gonna quit by my next prenatal check-up. Tell me how to do it.” “I haven’t had a cigarette since the last visit.” “Can you stop just for your pregnancy?” Encourage patient to consider trying to stop smoking. Congratulate patient on her decision to quit. Let her know you’re there to support her. Continually assess how smoking cessation plan is working and give feedback every visit. Encourage support from family, friends, and coworkers. Pay attention to what triggers smoking and praise for healthy replacement behaviors. “The single most important thing you can do for yourself and your baby’s health is to stop smoking.” Think of a “No” as a “No on the way to a Yes” that can be influenced by your counseling. Let the patient know you support her in whatever decision she makes. Try to motivate an attempt to quit. Let her know you have confidence in her. Explore the benefits and drawbacks of continuing to smoke and of quitting. (Use the “Pros and Cons of Quitting Smoking” worksheet). Give feedback and education about patient’s smoking. Preparation "Yes" Help her take preparatory steps and find healthy replacement behaviors. (Use the “Do other things instead of Smoking” worksheet.) Focus less on the problem and more on the solution and action plan. (Use the “Coping with Withdrawal Symptoms” worksheet.) Action "Go!" This stage takes the greatest amount of commitment of time and energy. (Use the “Coping with Withdrawal Symptoms” worksheet.) Maintenance "Cruising" Relapse "Backslide" Attempts to sustain the change accomplished by previous action and to prevent relapse. “I haven’t had a cigarette in almost a year.” Returns to an earlier stage of change, often to precontemplation. Tobacco free for duration of pregnancy. “My stress levels are too high.” “I don’t even think about smoking anymore.” Reinforce patient’s success. Reframe relapse as an opportunity to learn and not a reason to fail. Use her success with smoking cessation to support selfempowerment. Remind her that quitting was probably one of the hardest things she will ever do. If there are significant life changes or stressors, reassess triggers and continuance of healthy replacement behaviors. Focus on successes and what worked. Re-evaluate her stage of change and assist her to re-enter the change cycle. Encourage patient to reward herself for her efforts. Rocky Mountain Health Plans. Grand Junction, CO. Created by Janice Ferguson, RNC Reprinted with permission by Improving Prenatal Care in Vermont, Vermont Child Health Improvement Program, Burlington, VT. Last reviewed 2011. Page 9 Self-Empowerment "Finish" Raise awareness about handling periods of stress and situations that trigger tobacco use. Encourage remaining smoke-free after delivery. Review effects of second-hand smoke on children. Page 1 of 4 The Pros & Cons of Quitting Smoking Check the ones that apply to you. Benefits of Smoking: Helps you: Cope with stress Relax Concentrate Deal with boredom Handle strong emotions like anger, anxiety, sadness Deal with physical discomfort Source of pleasure Source of comfort Reward Social tool with other smokers Buffer between you and the world Benefits of Quitting: Healthier baby Reduce risk of maternal complications Drawbacks of Smoking: The risk of miscarriage, prematurity, and stillbirth is up to twice as high for smokers. The risk of a low birth weight baby is higher for mothers who smoke. These babies are more difficult to care for, they cry more, are more often colicky and are more often sick with illness such as ear infections and colds Babies born to mothers who smoke are more susceptible to respiratory infections and are hospitalized more frequently. Studies have shown that babies lose 4 points in their IQ if the mother smokes. Increased risk of maternal complications Cost Poor role model for children Possibly hurting the health of family members Discolors your teeth Makes your hair and clothes smell Freedom from worry about your health, your family’s health Wrinkles your skin Family can stop worrying about you Coughing, shortness of breath, lack of energy People will stop nagging you Blunted sense of taste and smell Able to go into public places without being self-conscious, without hassles Drawbacks of Quitting: Feel better physically, more energy Put up with cravings Increased self-esteem Not feel like yourself for a while Increased confidence that you can make things happen in your life May gain weight, at least temporarily (it’s okay to gain weight during your pregnancy) More spending money: $500-$1000+ each year Relationships with friends who smoke may change More time to do other things you want to do Worry about whether you’ll succeed Adapted with permission from Rocky Mountain Health Plans. Grand Junction, CO. 2004. Reprinted by Improving Prenatal Care in Vermont, Vermont Child Health Improvement Program, Burlington, VT. Last reviewed 2011. Page 10 Uncomfortable period of physical withdrawal May feel uncomfortable, unhappy, sorry for yourself Must give up something that is very precious to you Page 2 of 4 Do Other Things Instead of Smoking When you get the urge to smoke, do something else instead: Think of the good you are doing for your baby Take a walk Go shopping (buy something special for the baby) Walk into another room or step outside and count to 20 Call your Stop Smoking Buddy or a friend who will give you good support Leave the table after eating Take a nap Practice deep breathing Count your baby’s movements Take a warm bubble bath or shower Drink a glass of water or juice Read a baby magazine or a health magazine Clean the house Open the windows and enjoy the fresh air Rinse your mouth with mouthwash or brush your teeth Start a new hobby that keeps your hands busy Finish an old project Play a game Eat some low-calorie fruits and vegetables Chew sugarless gum or suck on sugarless candy Go to a movie Congratulate yourself on your efforts to quit smoking Other things I can do to keep from lighting a cigarette: _______________________________________________________________ _______________________________________________________________ _______________________________________________________________ _______________________________________________________________ _______________________________________________________________ Adapted with permission from Rocky Mountain Health Plans. Grand Junction, CO. 2004. Reprinted by Improving Prenatal Care in Vermont, Vermont Child Health Improvement Program, Burlington, VT. Last reviewed 2011. Page 11 Page 3 of 4 Coping With Withdrawal Symptoms Signs of Recovery Listed below are symptoms of recovery that may occur a few days or weeks after quitting smoking, with suggestions on how to handle them. REMEMBER, they are normal and temporary. How You May Feel Why It May Happen What to Do About It Irritable, nervous, anxious, grumpy No more nicotine, losing the crutch of cigarettes Take it easy. Avoid stressful situations. Warn those around you. Get enough rest. Do whatever is relaxing for you. Exercise. Unable to concentrate, less efficient, impaired speech, lack of coordination, feeling spaced out or in a fog. Withdrawal from carbon monoxide (poisonous gas) and nicotine Breathe deeply. Take a walk. Be careful using equipment or driving. Take time off if necessary. Don’t expect too much of yourself – especially the first 3 days. Lightheaded, dizzy, feeling overstimulated More oxygen in blood, less carbon monoxide Sit down. Relax. Consider it a high. Sleepy, weak, no energy No more nicotine for stimulation Wake up with deep breathing and exercise. Get extra sleep and take naps. Enjoy feeling relaxed. Take it easy. Insomnia or other sleep disturbances Change in daily routine, body may need less sleep Use more energy during the day. Relax before bed with deep muscle relaxation and a warm bath. Enjoy the extra hours you aren’t sleeping. Hungry Nicotine artificially suppresses appetite Recognize these feelings may not be due to hunger. Don’t eat more (except for lowcalorie snacks like carrot sticks). Exercise. Drink water. Increased coughing Excess mucus and tar in the lungs being cleared out Be glad your lungs are getting clean. Constipated Decreased intestinal activity Eating fiber or roughage foods like fresh fruits and vegetables, whole grains, and bran. Headache Better circulation sends more blood to the brain Lie down, relax. Irritated or itchy scalp, hands and/or feet Better blood circulation to your extremities Massage the area. Tremors, shaky Nicotine withdrawal Sit down. Flex and relax muscles. Sweaty Body’s way of flushing out nicotine Take more showers! Increased need to urinate Body’s way of getting rid of nicotine or from drinking more fluids Go with it. Be glad your body is flushing out the poison. Mouth sores, bad taste, sore gums or tongue, dry tongue May be due to chemicals in cigarettes needed to counteract nicotine Use mouthwash or oral antiseptics. Strong emotions Nicotine no longer deadens your feelings Accept feelings as natural. To keep them in control, pause, breathe deeply, and relax. Dreams of smoking Be glad you don’t really smoke! Adapted with permission from Rocky Mountain Health Plans. Grand Junction, CO. 2004. Reprinted by Improving Prenatal Care in Vermont, Vermont Child Health Improvement Program, Burlington, VT. Last reviewed 2011. Page 12 Page 4 of 4 For People Who Still Smoke Your support is particularly important to someone who is trying to quit smoking. Thank you for caring and being available for your friend or loved one. Here are some support tips: Consider quitting yourself – especially if you have thought about doing it in the past. Then the two of you can support and encourage each other, and your chances of success are improved. Don’t smoke in the ex-smoker’s presence – it will make it harder for him/her to resist smoking. If you must smoke when you’re around an ex-smoker, excuse yourself and smoke somewhere else. Put your cigarettes, ashtrays, lighters, and other smoking paraphernalia out of sight. These can tempt your friend or loved one to smoke. Sit down and talk with each other to find out how you might provide support. Show you care. Be clear about what you are willing and not willing to do. List the different kinds of support you would be willing to offer: _________________________________________________________________________ _________________________________________________________________________ _________________________________________________________________________ _________________________________________________________________________ _________________________________________________________________________ Invite your friend or loved one to make his/her own wish list for support. Compare your lists and come up with a plan that works for you both. REMEMBER, you can play an important role in your someone’s efforts to quit smoking. Adapted with permission from Rocky Mountain Health Plans. Grand Junction, CO. 2004. Reprinted by Improving Prenatal Care in Vermont, Vermont Child Health Improvement Program, Burlington, VT. Last reviewed 2011. Page 13 Tobacco Treatment Flow Sheet Medical Record or Account #: DOB: Page 1 of 2 Name (F/M/L): ASK – Identify the patient’s current smoking status and exposure to second-hand smoke Yes No Household Tobacco: Number of smokers other than patient: Baseline Tobacco Status ( one best statement) 1. Never smoked or smoked < 100 cigarettes in lifetime Congratulate. STOP 2. Quit 12 months ago or more – not smoking now. Congratulate & encourage staying quit. STOP Type: 3. Quit less than 12 months ago – not smoking now. Congratulate & encourage staying quit. CONTINUE 4. Quit during this pregnancy Congratulate & encourage staying quit. CONTINUE 5. Currently Smoking CONTINUE Co-morbidities: Depression EtOH Partner smokes: Cigarette Other Amount per day: Age Began: Quit History (dates, success, challenges etc.): If currently smoking, quit during pregnancy or less than 12 months ago, complete the section below at each visit: VISIT DATE Check if Post Partum Visit Prescribed CHECK SMOKING STATUS (ASK) Quit during pregnancy Currently Smoking ASSESS interest in quitting (Pregnancy Tobacco Cessation Program – Stages) Ready to quit now (within next 30 days) Not ready to quit now ADVISE, ASSIST, and ARRANGE Provide health message; discuss benefits of quitting: If intending to quit, advise “NO tobacco”. If not intending to quit: “Think about trying to quit.” Self-Help brochures VTQuitNetwork.org or 1-800-Quit-Now (784-8669) Short Quit Plan – You Can Quit Smoking Quit Plan – Need Help Putting Out that Cig? Medications discussed Buproprion NRT – Gum NRT – Inhaler NRT – Lozenge NRT – Patch Other Adapted with permission from the NICHQ. 2004. Printed by Improving Prenatal Care in Vermont, Vermont Child Health Improvement Program, Burlington, VT. Last reviewed 2011. Page 14 Drug Nicotine Gum (OTC) Nicotine lozenge (OTC) Nicotine patch (Nicotine CQ and Nicotrol OTC generic patches by prescription) Nicotine nasal spray (prescription) Nicotine inhaler (prescription) Bupropion sustained release (prescription) Quick Guide to Smoking Cessation Pharmacotherapy Page 2 of 2 Dosing Instructions 2-mg and 4-mg pieces to be used on a schedule or as Chew the gum slowly until the taste of mint needed. The 4-mg gum is recommended for people or pepper occurs. Then park the gum who smoke > 25 cigarettes/day. Scheduled use (q 1-2 between the cheek and gum to permit hours) for 1 to 3 months may be better than asabsorption through the oral mucosa. needed use. Repeat and continue for approximately 30 minutes. Avoid acidic beverages (coffee, juice, soft drinks) or eating for 15 minutes before and during use. 2-mg lozenge (for those who smoke their first Avoid eating or drinking for 15 minutes cigarette after 30 minutes of waking) and 4-mg before use. Suck on the lozenge until it lozenge (for those who smoke their first cigarette dissolves. Do not bite or chew it like a hard within 30 minutes of waking). The recommended candy, and do not swallow it. dosing scheme is 1 lozenge: every 1-2 hours for weeks 1-6, every 2-4 hours during weeks 10-12. Recommended length of therapy is 12 weeks One patch every day. Nicoderm CQ is 1 24-hour At the start of each day, place a fresh patch patch that comes in 3 doses for tapering. The on a relatively hairless area of skin recommended dosing scheme is 21 mg for 4 weeks, between the waist and neck. If sleep 14 mg for 2 weeks, and 7 mg for 2 weeks. Nicotrol is a disruption occurs, the patch may be worn 16-hour patch that comes in 15 mg for 8 weeks. only during waking hours. One spray to each nostril (1 mg total nicotine). Initial Avoid sniffing, inhaling, or swallowing dose is 1-2 doses per hour, as needed, for symptom during administration as irritating effects relief. Minimum treatment is 8 doses/day. The are increased. Tilt the head back slightly maximum is 40 doses/day and 5 doses/hour. Each during administration. bottle contains 100 mg of nicotine. One puff as needed. A cartridge delivers 4 mg of Temperatures below 40 degrees F nicotine in the course of 80 inhalations. 6-16 decrease nicotine delivery. Avoid acidic cartridges should be used per day, with tapering of beverages or eating for 15 minutes before use in the last 6-8 weeks of therapy. use. Duration of therapy is for up to 6 months. 150 mg BID, beginning qAM x 3 days Begin bupropion 1-2 weeks before the quit date. The duration of therapy is 7-12 weeks and may be extended up to 6 months. Inclusion of this adult dosage chart is strictly for the convenience of the prescribing provider. Please consult the Physicians’ Desk Reference for complete product information and contraindications. Page 15 Vermont Tobacco Cessation Contacts Organization Brattleboro Memorial Hospital Local Contact Phone E mail 257-8218 Central Vermont Medical Center Bob St. Pierre Loretta Schneider Gigi Magee Copley Hospital Lawrence Berry [email protected] Department of Veterans Affairs Spencer Burdge 888-8324 295-9363 x5760 Fletcher Allen Health Care Gifford Medical Center Evelyn Sikorski Glenda Mitroff Susan Delattre 847-6540 728-2349 728-2118 [email protected] [email protected] [email protected] Mt. Ascutney Hospital Melanie Peet Sheehan 674-7089 [email protected] North Country Hospital Joanne Fedele 334-3208 [email protected] Northwestern Medical Center Northeastern Vermont Regional Hospital Jamie Balch 524-1296 [email protected] Diane Matthews 748-7304 [email protected] Porter Medical Center Heidi Sulis 388-4739 [email protected] Rutland Regional Medical Center Southwestern Vermont Medical Center Peg Young 747-3768 [email protected] Gwen Hannan [email protected] Springfield Hospital Mary Anne Riley 447-5508 885-2151 x155 Statewide Cessation Coordinator VAHHS Statewide Administrative Liaison Catherine Suiter 847-6574 [email protected] Penrose Jackson 847-3445 [email protected] 371-5903 [email protected] [email protected] [email protected] [email protected] [email protected] Printed by Improving Prenatal Care in Vermont, Vermont Child Health Improvement Program, Burlington, VT. Last reviewed 2011. Patient Name:___________________________________ DOB:__________________ Visit date:_____________ Name of smoker_____________________ Chart #:______________________ Visit date:_____________ Name of smoker_____________________ Tobacco Treatment Checklist Stop-smoking advice given: “I strongly ADVISE advise that you establish a no-smoking smoker to policy in the house and that you quit stop: smoking yourself and I can help you” Tobacco Treatment Checklist Stop-smoking advice given: “I strongly ADVISE advise that you establish a no-smoking smoker to policy in the house and that you quit stop: smoking yourself and I can help you” ASSESS readiness to quit: Ready to quit Thinking about quitting Not ready to quit ASSESS readiness to quit: Ready to quit Thinking about quitting Not ready to quit ASSIST smoker to quit: Brief counseling Help with a quit plan Reasons to quit; Clarify the goal of complete abstinence Barriers to quitting Lessons from past quit attempts Identify triggers and difficult situations and consider coping strategies Enlist social support Medications if appropriate Prescribe pharmacotherapy (patch, gum, lozenge, nasal spray, inhaler, bupropion-SR) Provide supplementary educational materials ASSIST smoker to quit: Brief counseling Help with a quit plan Reasons to quit; Clarify the goal of complete abstinence Barriers to quitting Lessons from past quit attempts Identify triggers and difficult situations and consider coping strategies Enlist social support Medications if appropriate Prescribe pharmacotherapy (patch, gum, lozenge, nasal spray, inhaler, bupropion-SR) Provide supplementary educational materials ARRANGE follow-up: Refer to: _______________________________ ARRANGE follow-up: Refer to: _______________________________ Counseling notes: ____________________________________ Counseling notes: ____________________________________ ___________________________________________________ ___________________________________________________ ___________________________________________________ ___________________________________________________ Visit date:_____________ Name of smoker_____________________ Visit date:_____________ Name of smoker_____________________ Tobacco Treatment Checklist Stop-smoking advice given: “I strongly ADVISE advise that you establish a no-smoking smoker to policy in the house and that you quit stop: smoking yourself and I can help you” Tobacco Treatment Checklist Stop-smoking advice given: “I strongly ADVISE advise that you establish a no-smoking smoker to policy in the house and that you quit stop: smoking yourself and I can help you” ASSESS readiness to quit: Ready to quit Thinking about quitting Not ready to quit ASSESS readiness to quit: Ready to quit Thinking about quitting Not ready to quit ASSIST smoker to quit: Brief counseling Help with a quit plan Reasons to quit; Clarify the goal of complete abstinence Barriers to quitting Lessons from past quit attempts Identify triggers and difficult situations and consider coping strategies Enlist social support Medications if appropriate Prescribe pharmacotherapy (patch, gum, lozenge, nasal spray, inhaler, bupropion-SR) Provide supplementary educational materials ASSIST smoker to quit: Brief counseling Help with a quit plan Reasons to quit; Clarify the goal of complete abstinence Barriers to quitting Lessons from past quit attempts Identify triggers and difficult situations and consider coping strategies Enlist social support Medications if appropriate Prescribe pharmacotherapy (patch, gum, lozenge, nasal spray, inhaler, bupropion-SR) Provide supplementary educational materials ARRANGE follow-up: Refer to: _______________________________ ARRANGE follow-up: Refer to: _______________________________ Counseling notes: ____________________________________ Counseling notes: ____________________________________ ___________________________________________________ ___________________________________________________ ___________________________________________________ ___________________________________________________ 2003 National Initiative for Children’s Healthcare Quality Quick Guide to Smoking Cessation Pharmacotherapy Drug Dosing Instructions Nicotine gum 2-mg and 4-mg pieces to be used on a schedule or as needed. The 4-mg gum is recommended for people who smoke > 25 cigarettes/day. Up to 24 pieces of gum may be used daily. Scheduled use (q 1-2 hours) for 1 to 3 months may be better than as-needed use. Chew the gum slowly until the taste of mint or pepper occurs. Then park the gum between the cheek and gum to permit absorption through the oral mucosa. Repeat and continue for approximately 30 minutes. Avoid acidic beverages (coffee, juice, soft drinks) or eating for 15 minutes before and during use. 2-mg lozenge (for those who smoke their first cigarette after 30 minutes of waking) and 4-mg lozenge (for those who smoke their first cigarette within 30 minutes of waking up). The recommended dosing scheme is 1 lozenge: every 1-2 hours for weeks 1 - 6, every 2 - 4 hours during weeks 7 – 9, and 4 - 8 hours during weeks 10 - 12. Recommended length of therapy is 12 weeks. Avoid eating or drinking for 15 minutes before use. Suck on the lozenge until it dissolves. Do not bite or chew it like a hard candy, and do not swallow it. One patch every day. Nicoderm CQ is a 24-hour patch that comes in 3 doses for tapering. The recommended dosing scheme is 21 mg for 4 weeks, 14 mg for 2 weeks, and 7 mg for 2 weeks. Nicotrol is a 16-hour patch that comes in 15 mg for 8 weeks. At the start of each day, place a fresh patch on a relatively hairless area of skin between the waist and neck. If sleep disruption occurs, the patch may be worn only during waking hours. One spray to each nostril (1 mg total nicotine). Initial dose is 1-2 doses per hour, as needed, for symptom relief. Minimum treatment is 8 doses/day. The maximum is 40 doses/day and 5 doses/hour. Each bottle contains 100 mg of nicotine. Avoid sniffing, inhaling, or swallowing during administration as irritating effects are increased. Tilt the head back slightly during administration. One puff as needed. A cartridge delivers 4 mg of nicotine in the course of 80 inhalations. 6-16 cartridges should be used per day, with tapering of use in the last 6-12 weeks of therapy. Temperatures below 40°F decrease nicotine delivery. Avoid acidic beverages or eating for 15 minutes before r use. Duration of therapy is for up to 6 months. 150 mg BID, beginning qAM × 3 days Begin bupropion 1-2 weeks before the quit date. The duration of therapy is 712 weeks and may be extended up to 6 months. (OTC) Nicotine lozenge (OTC) Nicotine patch (Nicoderm CQ and Nicotrol OTC, generic patches by prescription) Nicotine nasal spray (prescription) Nicotine inhaler (prescription) Bupropion sustained release (prescription) Inclusion of this adult dosage chart is strictly for the convenience of the prescribing provider. Please consult the Physicians’ Desk Reference for complete product information and contraindications. 2003 National Initiative for Children’s Healthcare Quality = BEST = BETTER = GOOD = OK = NO EVIDENCE THAT THIS TREATMENT IS EFFECTIVE A Guide to Quit Smoking Methods WHAT CAN HELP ME TO QUIT? HOW WELL DOES IT WORK? HOW MUCH DOES IT COST TO QUIT?1 DOES INSURANCE COVER IT? COST TO QUIT:1 $ = under $150 $$ = $151 - $299 $$$ = $300 and above WHERE CAN I GET IT? Counseling and Support Counseling and Support—In Person (Individual or Group) $ to $$$ Counseling and Support—Telephone Free Your doctor, clinic, hospital or health department no cost Your state or local health department or quitline, such as 1-800-QUIT-NOW Medications (Common Brand Names) Bupropion SR Pills (Wellbutrin® or Zyban®)2 Nicotine Gum (Nicorette®) 2 Your doctor; 1-800-QUIT-NOW3 Free to $$$3 Free to $$$ Over-the-counter; 1-800-QUIT-NOW3 3 Nicotine Inhaler (Nicotrol® Inhaler) $$$ Your doctor Nicotine Lozenge (Commit®)2 Free to $$$3 Over-the-counter; 1-800-QUIT-NOW3 Nicotine Nasal Spray (Nicotrol®) $$ to $$$ Your doctor Nicotine Patch (Nicoderm CQ®) Free to $$ Varenicline Pills (Chantix®) $$ to $$$ Your doctor Combined Nicotine Replacement Therapies $ to $$$ Over-the-counter; 1-800-QUIT-NOW3; Your doctor In-Person Counseling and Support + Medication $ to $$$ Your doctor, clinic, hospital or health department Telephone Counseling and Support + Medication Free to $$$3 1-800-QUIT-NOW3 Acupuncture $$$ Licensed Acupuncturist Hypnosis $$$ National Board Certified Hypnotherapist Laser Therapy $$$ 2 Over-the-counter; 1-800-QUIT-NOW3 3 Combination Methods Other Methods Internet Quitting Programs Self-help Quitting Guides and Other Materials 1 Cost may be free or significantly reduced if your insurance, health plan, quitline or clinic provides coverage. 2 Generic versions, store brands and other brands are available. 3 Many quitlines provide free or low-cost medication to eligible adults. Check with your quitline. Free Free to $ Laser therapist no cost TALK WITH YOUR DOCTOR OR PHARMACIST BEFORE BEGINNING ANY MEDICATIONS. For more information, please visit http://whatworkstoquit.tobacco-cessation.org Online; www.smokefree.gov Your doctor, other health care provider or health department = YES, often covered. Check with your insurance company or health plan. EPA 402/F/09/004 | September 2009 | www.epa.gov/iaq Secondhand Smoke is Dangerous Secondhand Tobacco Smoke and the Health of Your Family Everyone knows that smoking is bad for smokers, but did you know: • Breathing in someone else’s cigarette, pipe or cigar smoke can make you and your children sick. • Children who live in homes where people smoke may get sick more often with coughs, wheezing, ear infections, bronchitis or pneumonia. Protect Your Family • Make your car and home smoke-free. • Family, friends or visitors should never smoke inside your home or car. • Keep yourself and your children away from places where smoking is allowed. • If you smoke, smoke only outside. • Ask your doctor for ways to help you stop smoking. • Children with asthma may have asthma attacks that are more severe or occur more often. • Opening windows or using fans or air conditioners will not stop Keeping a smoke-free home secondhand smoke exposure. and car can help improve • The U.S. Surgeon General says that secondhand smoke can cause Sudden Infant Death Syndrome, also Make Your Home and Car Smoke-Free Secondhand smoke is the smoke that comes from the burning end of a cigarette, cigar or pipe. Secondhand smoke can make you and your children sick. Remember your health, the health of your children and the health of your community. known as SIDS. • Secondhand smoke also can cause lung cancer and heart disease. Indoor Air Quality (IAQ) El humo de segunda mano es peligroso Todo el mundo sabe que fumar es malo El humo de tabaco en el medio ambiente y la salud de su familia para los fumadores, pero ¿tenia usted conocimiento? • Respirar el humo que sale del cigarrillo de una pipa o puro puede enfermarlo a usted y a sus niños. • Los niños que viven en casas donde las personas fuman se pueden enfermar más a menudo con tos, respirar condificultad, infecciones de oído, bronquitis o pulmonía. Proteja a su familia • Mantenga su hogar y su automóvil libres del humo de segunda mano. • Su familia, amigos o visitantes no deben nunca fumar en el interior de su hogar ni de su automóvil. • Manténgase al igual que a sus niños alejados de los lugares donde es permitido fumar. • Si usted fuma, fume afuera solamente. • Pídale a su médico que le diga formas de como dejar de fumar. • Los niños con asma pueden sufrir de ataques de asma más severo y con más frecuencia. • Abrir las ventanas, usar abanicos o aires acondicionados no reducirá por complete el humo de segunda mano. Mantenga su hogar y su auto libres del humo de tabaco El humo de segunda mano es el humo que sale de un cigarrillo, de un puro, o de una pipa. El humo de segunda mano puede enfermarlo a usted y a sus niños. • El Cirujano General de los E.U. dice que el humo de segunda mano puede Recuerde Mantener a su hogar y su automóvil libres del humo de segunda mano puede mejorar su salud, la de sus niños y la de su comunidad. causar el síndrome de muerte súbita (SIDS, por sus siglas en inglés). • El humo de segunda mano puede causar cáncer pulmonar y enfermedades del corazón. Indoor Air Quality (IAQ)