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DISCOVER Hope and Help for Obesity SURGICAL WEIGHT LOSS SEMINAR Please turn off all cell phones and electronic devices DISCOVER Hope and Help for Obesity “The Path To Your New Life” DISCOVER Hope and Help for Obesity INTRODUCTIONS Quality Multi-Disciplinary Team Medical Director: Aaryan Koura, MD - Board Certified General Surgeon Program Director: Rondi Crowley, RN - Director of Surgical Services Program Coordinator: Terri Smith Program Dietitian: Randee Reidy, RD - Experienced Registered Dietitian with 9+ years experience in Bariatric and Weight Loss Surgery Patients Quality Director: Candace Lawson, MD - Family Practice Physician with emphasis on Bariatric Medicine DISCOVER Hope and Help for Obesity WHY CONSIDER SURGICAL WEIGHT LOSS ? It has been proven to be the most effective way to lose weight and keep it off “long term” Surgery is the only approach that provides consistent, permanent weight loss for patients with chronic morbid obesity DISCOVER Hope and Help for Obesity What Does “ASBS Stand For? AMERICAN SOCIETY FOR BARIATRIC SURGERY A group of physicians and allied healthcare professionals who united in order to provide research, information, consistency, and improvements to surgical weight loss patients. Methodist’s program follows their guidelines DISCOVER Hope and Help for Obesity WHAT IS “BMI”? Body Mass Index A calculation that gives an estimate of a person’s body fat based on a relationship between weight and height. 250 lbs at 6’2” BMI is 32 250 lbs at 5’2” BMI is 46 400 lbs at 6’2” BMI is 52 400 lbs at 5’2” BMI is 73 DISCOVER Hope and Help for Obesity Body Mass Index <18.5 Possibly Underweight 18.6 - 24.9 Healthy Range 25 - 29.9 Overweight >30 Obese >40 Morbid Obesity This may not be an accurate measurement tool if you are pregnant, a body builder or an athlete SAMPLE BMI CHART BMI 36 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 Height in Inches 58 167 172 177 181 186 191 196 201 205 210 215 220 224 229 234 239 244 248 253 258 59 173 178 183 188 193 198 203 208 212 217 222 227 232 237 242 247 252 257 262 267 60 179 184 189 194 199 204 209 215 220 225 230 235 240 245 250 255 261 266 271 276 61 185 190 195 201 206 211 217 222 227 232 238 243 248 254 259 264 269 275 280 285 62 191 196 202 207 213 218 224 229 235 240 246 251 256 262 267 273 278 284 289 295 63 197 203 208 214 220 225 231 237 242 248 254 259 265 270 278 282 287 293 299 304 64 204 209 215 221 227 232 238 244 250 256 262 267 273 279 285 291 296 302 308 314 65 210 216 222 228 234 240 246 252 258 264 270 276 282 288 294 300 306 312 318 324 66 216 223 229 235 241 247 253 260 266 272 278 284 291 297 303 309 315 322 328 334 67 223 230 236 242 249 255 261 268 274 280 287 293 299 306 312 319 325 331 338 344 68 230 236 243 249 256 262 269 276 282 289 295 302 308 315 322 328 335 341 348 354 69 236 243 250 257 263 270 277 284 291 297 304 311 318 324 331 338 345 351 358 365 70 243 250 257 264 271 278 285 292 299 306 313 320 327 334 341 348 355 362 369 376 71 250 257 265 272 279 286 293 301 308 315 322 329 338 343 351 358 365 372 379 386 72 258 265 272 279 287 294 302 309 316 324 331 338 346 353 361 368 375 383 390 397 73 265 272 280 288 295 302 310 318 325 333 340 348 355 363 371 378 386 393 401 408 74 272 280 287 295 303 311 319 326 334 342 350 358 365 373 381 389 396 404 412 420 75 279 287 295 303 311 319 327 335 343 351 359 367 375 383 391 399 407 415 423 431 76 287 295 304 312 320 328 336 344 353 361 369 377 385 394 402 410 418 426 435 443 DISCOVER Hope and Help for Obesity WHAT ARE CO-MORBIDITIES? • • • • • • • Type 2 Diabetes Hypertension Osteoarthritis Hyperlipidemia (High Cholesterol) Sleep Apnea Gastric Esophageal Reflux Disease (GERD) Many others DISCOVER Hope and Help for Obesity WHO IS A CANDIDATE FOR OUR PROGRAM? • • • • • • • BMI 40-60 with or without co-morbidities BMI between 35-39 with co-morbidities Failed attempts at significant weight-loss long term Family/Friends support system in place No major psychological disorders Good understanding of risks Good understanding of necessary dietary changes DISCOVER Hope and Help for Obesity Terri Smith Bariatric Coordinator Can you commit to the Life Style Changes? Motivation!!! Nutrition Supplements Exercise Mind (Is is the right time for you to begin a MAJOR lifechanging event?) Ongoing Support Group Attendance! General Program Requirements ~ Seminar Attendance Support Group Attendance Letter of Medical Necessity from Primary Care Physician Recent History and Physical Gallbladder Ultrasound Upper Endoscopy or Upper GI (depending on surgery type) Lab Work (CBC, Lipid, Chem, Thyroid, Thiamine, etc) EKG Chest x-ray Psychological Evaluation Dietician Classes (Pre and Post-op with our dietician) Women Patients of Childbearing Age: You MUST commit to not getting pregnant for AT LEAST 18 MONTHS post-op gastric bypass or the LapBand procedure! ® One More Thing... YOU MUST QUIT SMOKING PRIOR TO WEIGHT LOSS SURGERY! This surgery is a lifestyle change to get healthy..so get healthy in all aspects of your life! Smoking is an addiction. Bariatric surgery is about getting control! STEPS TO SURGERY Jumping Over The Hurdles! 1. 2. 3. 4. 5. 6. 7. 8. 9. Complete Intake Form / Attend Seminar Face - to - face interview with Terri to discuss pre-surgical weight loss, surgery options, etc. Pre-surgical dietician class #1 (Group Class) Begin pre-op weight loss / smoking cessation / medical tests / psychological evaluation 2nd Pre-op Dietician Appointment (Individual consult) Complete Chart to Medical Review Appointment with Dr. Koura Authorization for surgery prepared Pre-op appointment with surgeon 10. Surgery! THE IMPORTANCE OF PRE-SURGICAL WEIGHT LOSS INITIAL GOAL IS A 10% REDUCTION Risk Reduction Blood Sugar, Blood Pressure, Lung Improvement Ease if surgery increased due to loss of fat “on the inside” Dietary changes Identify abnormal eating patterns and behaviors pre-op Education regarding healthy nutrition INSURANCE DENIALS Weight Loss Programs & Diets Organized programs such as Weight Watchers, Jenny Craig, TOPS) “Trendy” Diets (Atkins, South Beach, Sugarbusters) Self Diets (Cabbage Soup, Grapefruit) Non-Prescription Medications (Dexatrim, Metabolife) Medically Supervised Diet (by primary M.D., dietician, and/or exercise physiologist) One which is supervised by a healthcare provider. This may include dietician/nutritional counseling and/or prescription medications. Periodic weigh-in are performed. DOCUMENTATION IS THE KEY!!! Your Financial Investment This may not apply if you have an HMO insurance plan Variable Expenses: (May be covered under your Insurance plan) Psychological Evaluation ($150-500) Fixed Expense: Dietician Classes ($135 for 2 pre-op sessions) *****Additional sessions may need to be taken at an additional fee Program / Surgeon Administrative Fee ($500) (Please discuss all expenses further at personal meeting with Bariatric Coordinator) Additionally... Remember, you will need quality vitamins each month, and initially protein supplements. We do not endorse any particular product, but will give you recommendations for supplements and protein drinks. Protein drinks are temporary, supplements are for life! You will save money on medications, groceries, and eating out but you will also need to purchase high quality food. Allow for this in your monthly budget. Something to consider Some patients may need plastic surgery or “reconstructive surgery” following weight loss surgery. Not all insurance companies will cover this, or they may cover a portion of a procedure, but not another. Excess skin can be a major concern for some patients. Exercise will NOT get rid of it. You can tone muscle, but not skin. For this reason, please have realistic expectations about what your body may look like after surgery, and if you think that you will want or need cosmetic surgery, start planning for it financially. Focus on your health, not your vanity. STEPS TO SUCCESS WEIGHT LOSS IS SUCCESSFUL WHEN A PATIENT HAS A: Commitment to “Life Style Modifications” Quality VS. Quantity, Increase activity Commitment to “Partnering With Others” Family and friends need to be involved in this decision, Support Groups are critical to your success Commitment to “Medical,Nutritional, & Behavioral Follow-up” Long Term Get reconnected with the dietician, keep taking vitamins - Attend Support Group Meetings! In Addition - Remember... Surgery is successful when a patient has lost all or most of the co-morbid conditions caused by obesity. Medications are no longer needed. Don’t get fixed on a specific number (WEIGHT) or size. “It’s not how fat you are - it’s how FIT you are!” Dr. Thomas Hopkins, Internist and Bariatric Specialist Terri Smith, Bariatric Coordinator Roux-en-y gastric bypass in February 2001 Committed to life-style changes Support system in place Remember. . . This is JUST a tool! Christmas 2000 - 6 weeks pre-op DISCOVER Hope and Help for Obesity NUTRITIONAL PRESENTATION RANDEE REIDY REGISTERED DIETITIAN DISCOVER Hope and Help for Obesity NUTRITIONAL RISKS Excessive vomiting/dehydration Protein or calorie malnutrition, can happen with both surgeries Poor absorption of specific nutrients such as iron, calcium and B12 -- Can result in anemias, osteoporosis, osteopenia Folate, Thiamine, or other B vitamin deficiencies Larger issue with Roux en Y than with Adjustable Lap- Band® THE IMPORTANCE OF PROTEIN PROTEIN: Why? Improves wound healing Helps preserve Lean Body Mass (LBM) Protein provides the building blocks of all cells Helps maintain immune system PROTEIN: How Much? Variable - usually between 60 and 100 grams per day Men and women have different requirements Dietitian will calculate your needs DISCOVER Hope and Help for Obesity BEST PROTEIN SOURCES: Eggs (whites), seafood, poultry, soy, tofu Dairy Products if tolerated Eventually include pork, beef (May not be well tolerated at first) Liquid Protein Supplements necessary at first to meet your protein needs DISCOVER Hope and Help for Obesity CARBOHYDRATES Fruits and vegetables Whole grains Legumes Avoid refined sugars and carbohydrates (Processed flours, breads, crackers, table sugar, high fructose corn syrup) DISCOVER Hope and Help for Obesity FATS Use sparingly Low fat diet for weight loss and maintenance Include essential fatty acids, Omega 3’s, 6’s (fish, nuts, olive oil, canola oil) Vitamins A, D, E, K (fat soluble vitamins) LACTOSE INTOLERANCE Gas, Bloating Cramping, Diarrhea Usually only brought on with Roux en Y, not Lap Band, may be temporary Some foods may be tolerated such as yogurt, cheeses, soy milk, and Lactaid® products Estimated that 23% of patients cannot tolerate dairy products after surgery DISCOVER Hope and Help for Obesity FLUIDS-HOW MUCH and WHAT TYPE? Initial goal: (48-64 oz) per day Sip slowly, 4 oz per hour Non-caloric, non-carbonated, and decaffeinated beverages WATER IS THE BEST! Avoid fruit juice (full strength) and alcohol Do not drink with your meals. Allow 30 minutes before and 30 minutes after eating Sip fluids throughout the day DISCOVER Hope and Help for Obesity DUMPING SYNDROME Usually only happens with Roux en Y Usual Cause: High Sugar or High Fat foods Caused by rapid emptying of stomach contents into intestine Abdominal cramping or diarrhea Nausea, lightheadedness, flushing Occurs most often during early postoperative period DISCOVER Hope and Help for Obesity CONSTIPATION: How to prevent: (Can happen with both surgeries) Increase water intake Increase walking Increase fruits, vegetables, whole grains and legumes May need fiber supplements or stool softeners, but only when advised by your surgeon VOMITING: Happens with both surgeries -Why? Eating too fast, too large of bite Not chewing food properly Food too dry Drinking fluids with meals Too quick progression with diet Reclining too soon after a meal Food Getting Stuck Learn when you are “full” Do not overeat Chew food very well (2030 chews per bite) Avoid dry foods Stand and walk after eating a meal MEAL GUIDELINES: Basics Plan meal times Greatly limit restaurant eating Drink between meals, not with meals Use portion control, use smaller plate Chew food very well Do not over eat, know your pouch size Eat Protein first Learn when you have had enough Eat slowly Eat without distractions Make wise and healthy choices DISCOVER Hope and Help for Obesity SUPPLEMENTS Required for life Multivitamin, Calcium, B12, other B vitamins, Iron Needs somewhat vary depending on gender, age, AND surgical procedure REMEMBER – DO YOUR BEST WITH YOUR FOOD!! DISCOVER Hope and Help for Obesity THE SURGERY Aaryan N. Koura, MD The Formula For Success: 1/4= Surgical Procedure 1/4= Program/Dietician and Support Group 1/2= YOU!!!!!!!!! IS THERE A CURE FOR OBESITY? There is NO miracle cure For patients with chronic morbid obesity long-term *Quick Fixes” don’t last “DECLARING BANKRUPTCY” A chance for a fresh start Roux-En-Y Gastric Bypass Restrictive and malabsorptive procedure. Current “Gold Standard” surgery for weight loss, per the National Institutes of Health. Proven Safe and Effective for long-term weight loss Not reversible Covered by most insurance plans Adjustable Lap Band® System Restrictive Procedure Performed laparoscopically Least invasive surgical weight loss procedure Can easily be adjusted and removed Initial weight loss may be slower Long term results (5 years), results are the same as the Roux-En-Y Gastric Bypass Still some resistance from insurance companies, but this is improving. RISKS OF SURGERY Roux en Y Gastric Bypass Adjustable Lap Band • Standard risks associated with • Standard risks associated with major surgery (Blood clots, major surgery (Blood clots, anesthetic reaction, death) anesthetic reaction, death) • Nausea and Vomiting • Nausea and Vomiting • Leak at staple line (may require • Band slippage (May require additional surgery) additional surgery • Narrowing at the anastomosis • Band erosion (May require (connection) (May require minor ® procedure) • Nutritional Deficiencies additional surgery) • Access Port Problems Thank you for attending~ Questions?