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Health Psychology of smoking and alcohol use (Worldwide, alcohol and tobacco are the most widely used drugs.) Models of Addiction Biomedical Models Dependence = chronic brain disease Concordance studies of MZ and DZ twins suggest that genes play a role in physical dependence Reward Models Addiction is motivated by pleasure seeking (via dopamine pathways) Support: lab studies -> Multi-substance dependence (e.g., smokers are 10 to 14 times more likely to abuse alcohol than nonsmokers) Social Learning Models Addiction is behavior -- shaped by learning as well as by social and cognitive factors Through conditioning, smokers “learn” to smoke in a variety of situations (which are triggers or DS) A person’s identification (“I’m a drinker”) plays a key role in the initiation and maintenance of an addiction (social cognition) Tobacco Use Peaked in the US in the early 1960s (half of adult men and one-third of women smoked) Today, 22.5% of adults smoke State with highest percentage? Lowest? Kentucky Utah Most of the decrease occurred among upper-SES groups and men (Nearly 33 percent of adults living below the poverty level smoke, compared to 22 percent of those above the poverty level. ) Decrease rate won’t meet objectives of <12% by 2010 Smoking by Education and Sex Smoking Among U.S. High School Students http://www.tobaccofreekids.org 36.4% in ’97 -- 21.9% in ‘03 Physical Effects of Smoking Cigarette smoking is the single most preventable cause of illness, disability, and premature death in much of the world Cigarette smoking is the single most preventable cause of illness, disability, and premature death in much of the world In the US, men and women who smoke have their lives cut short by 13.2 and 14.5 years, respectively (CDC, 2004). Physical Effects of Smoking Half of all deaths due to cardiovascular disease, lung cancer, and chronic obstructive pulmonary disease are smoking-related Pathophysiology of Smoking Components of the smoke Known carcinogens (e.g., benzenes) As many as 2500 compounds created in smoke (arsenic, radioactive compounds, lead) CO CVD Nicotine cholesterol increase disturbances in heart rhythm Environmental Tobacco Smoke (ETS) contains an even higher concentration of many carcinogens Nonsmokers who are regularly exposed to ETS are 20–70% more likely to die from cardiovascular disease Stages of Smoking (see fig 5.4) I. Initiation initial use for most is unpleasant, so how does it start? Factors in teens who start smoking (pairs exercise) II. Maintenance Use BPS model Biological -- Reinforcing properties of smoking Seven seconds Nicotine stimulates the sympathetic nervous system, causes the release of catecholamines and serotonin, stimulates dopamine release in the brain’s reward system, and induces relaxation. Negative reinforcement (smoking takes away withdrawal) Nicotine-titration (maintaining a steady level) Maintenance Psychological Affect Management Model -- smokers strive to regulate their emotional states (stress, positive moods) and performance (e.g., concentration) Behavioral conditioning 73,000 trials for a 1 ppd smoker Associated with coffee, ETOH Social Social cues (e.g., friends, settings) and peer pressure Parental beliefs and behavior Societal norms and laws III. Cessation Motivation to quit (including persistence despite withdrawal symptoms) Level of physical dependence on nicotine Barriers to or supports in remaining smoke-free Other factors in cessation Previous quit attempts Stages of change model (precontemplation…) (next slide) Percentage of Abstinent Former Smokers by Stage of Quitting IV. Maintenance or relapse • The relapse process (see Fig 5.6) • Lapse vs. Relapse and “The abstinence violation effect” (dissonance and attributions) Health Psychology’s approach to smoking Individual Treatment Public Health initiatives (including prevention) Individual treatment Addiction Model Treatments Nicotine gum, transdermal patches, and inhalers — moderately successful as a standalone treatment Cognitive-Behavioral Treatments Which of the methods that we have discussed might be particularly effective? Use of multi-modal treatments (e.g., multiperspective cessation clinics -- p.119) Public Health Initiatives Doc’s advice (small, but significant effect) Worksite interventions (see Focus on Research 5.2) Community-based programs e.g., Inoculation Programs (e.g., with adolescents) are tailored to developmental needs (rather than being based on adult programs) provide social supports teach adolescents practical skills in resisting social pressures to smoke Public Health Initiatives Government interventions Advertising restrictions Increase the aversive consequences of smoking (increasing cigarette tax; increasing the punishment associated with underage smoking) Banning of smoking in public areas (e.g., NYC)