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Muscular System Vocabulary Aer – air; aerobic An – not; anaerobic Bi – two; biceps Caput – head Di – two Ergon – work; synergist Fasciculus - a bundle; fascicle Gaster – stomach Iso – equal; isometric Copyright © 2007 Pearson Education, Inc., publishing as Benjamin Cummings Muscular System Vocabulary Kneme – knee Lemma – husk; sarcolemma Metron – measure; isometric Mys – muscle; epimysium Platys – flat; platysma Sarkos – flesh; sarcoma Syn - together; synergist Tetanos – convulsive tension; tetnus Muscular System Vocabulary Tonos – tension; isotonic Trope – a turning; tropomyosin -trophy – nourishing; atrophy What do YOU know about the muscular system? Overview of Muscular System Types of Muscle Tissue 1. Skeletal - Under voluntary control * muscular system 2. Cardiac - Under involuntary control * heart wall 3. Smooth - Under involuntary control * visceral organs Copyright © 2007 Pearson Education, Inc., publishing as Benjamin Cummings Skeletal Muscles Skeletal muscles attach to bones directly or indirectly Perform five functions 1. Produce movement of skeleton – contractions pull on tendons to produce movement 2. Maintain posture and body position – continuous muscle contractions Copyright © 2007 Pearson Education, Inc., publishing as Benjamin Cummings Skeletal Muscles 3. Support soft tissues 4. Guard entrances and exits – encircle openings to the digestive and urinary tracts 5. Maintain body temperature – heat released by energy produced during contractions Copyright © 2007 Pearson Education, Inc., publishing as Benjamin Cummings Anatomy of Skeletal Muscles Gross Anatomy: Connective tissue organization Three Layers • Epimysium • Fibrous covering of whole muscle • Separates the muscle from surrounding tissue • Perimysium • Fibrous covering of fascicle (bundle) • Contains blood vessels and nerve cells • Endomysium • Fibrous covering of a single cell (a muscle fiber) Contains stem cell • Tendons (or aponeurosis) Copyright © 2007 Pearson Education, Inc., publishing as Benjamin Cummings Anatomy of Skeletal Muscles The Organization of a Skeletal Muscle Figure 7-1 Anatomy of Skeletal Muscles Microanatomy of a Muscle Fiber • Much fiber different than a “typical” cell can be very long (60 cm or 24”) / equal to the entire length of that specific muscle multinucleated (can have hundreds of nuclei) Anatomy of Skeletal Muscles The Organization of a Single Muscle Fiber Figure 7-2(a) Anatomy of Skeletal Muscles Microanatomy of a Muscle Fiber • Transverse tubules (T tubules) • narrow tubes filled w/extracellular fluid which form a passageway through a muscle fiber • Myofibrils (contraction organelle) cylindrical structures encircled by T-tubules • hundreds to thousands Copyright © 2007 Pearson Education, Inc., publishing as Benjamin Cummings Anatomy of Skeletal Muscles Microanatomy of a Muscle Fiber Sarcolemma • Muscle cell membrane surrounding the cytoplasm Sarcoplasm • Muscle cell cytoplasm Sarcoplasmic reticulum (SR) Like smooth ER Contains high concentration of Ca+ ions which are actively pumped in Contraction begins when Ca+ is released into the sarcoplasm Anatomy of Skeletal Muscles Sarcomere — Repeating structural unit of the myofibril Are responsible for muscle contraction by shortening the entire cell • Components of a sarcomere • Myofilaments made of the proteins actin & myosin arranged in thin and thick bands • Thin filaments (actin with an active site capable of interacting w/ myosin) • Thick filaments (myosin) Anatomy of the Muscular System An Overview of the Major Skeletal Muscles Figure 7-11(a) Anatomy of the Muscular System An Overview of the Major Skeletal Muscles Figure 7-11(b) Anatomy of the Muscular System Origins, Insertions, and Actions • Origin (where it begins) Muscle attachment that remains fixed • Insertion (where it ends) Muscle attachment that moves • Action (what it does) What joint movement a muscle produces Almost all skeletal muscle either originate or insert on the skeleton Copyright © 2007 Pearson Education, Inc., publishing as Benjamin Cummings Anatomy of the Muscular System Primary Action Categories – Muscles in Action! • Agonist (Prime mover) • Main muscle whose contraction produces a movement in an action • Antagonist • Opposed muscle to a muscle in action • Synergist • Helper muscle to a muscle in action Anatomy of the Muscular System Muscle Terminology • Names of muscles provide clues to location, orientation, or action • Axial musculature—Muscles with origins on the axial skeleton that position and move head, spine, rib cage • Appendicular musculature—Muscles that stabilize or move appendicular components Copyright © 2007 Pearson Education, Inc., publishing as Benjamin Cummings Anatomy of the Muscular System The Axial Muscles • Four groups of axial muscles 1. 2. 3. 4. Head and neck Spine Trunk Pelvic floor Copyright © 2007 Pearson Education, Inc., publishing as Benjamin Cummings Anatomy of the Muscular System Axial Muscles of the Trunk Thoracic region • External intercostals (costal = ribs) • Origin - inferior border of rib • Insertion - on superior border of next rib • elevates ribs • Internal intercostals • Origin - superior border of each rib • Insertion - inferior border of preceding rib • Depresses the ribs • Diaphragm • separates the thoracic cavity from the abdominal cavity • Important in respiration Copyright © 2007 Pearson Education, Inc., publishing as Benjamin Cummings Anatomy of the Muscular System Abdominal region • Rectus abdominis (rectus= straight, parallel) • depresses ribs and flexes vertebral column • External oblique • compresses abdomen, depresses ribs, flexes or laterally vertebral column • Internal oblique • compresses abdomen, depresses ribs, flexes or laterally vertebral column • Transversus abdominis • Compresses abdomen Copyright © 2007 Pearson Education, Inc., publishing as Benjamin Cummings Anatomy of the Muscular System Oblique and Rectus Muscles and the Diaphragm Figure 7-15(a) Anatomy of the Muscular System Oblique and Rectus Muscles and the Diaphragm Figure 7-15(b) Anatomy of the Muscular System Oblique and Rectus Muscles and the Diaphragm Figure 7-15(c) Anatomy of the Muscular System Selected Muscles of the Head • Frontalis • Raises eyebrows, wrinkles forehead • Orbicularis oris • Compresses lips • Buccinator • Compresses cheeks • Masseter • Elevates mandible • Temporalis • Elevates mandible • Pterygoids • Elevate, protract, and/or move mandible side to side Anatomy of the Muscular System Muscles of the Head and Neck Figure 7-12(a) Anatomy of the Muscular System Muscles of the Head and Neck Figure 7-12(b) Anatomy of the Muscular System Muscles of the Head and Neck Figure 7-12(c) Anatomy of the Muscular System Selected Muscles of the Neck • Platysma • Origin - from cartilage on 2nd rib to scapula • Tenses neck of skin and depress mandible • Digastric • Depresses mandible and/or elevates larynx • Mylohyoid • Elevates floor of mouth and hyoid, and/or depresses mandible Copyright © 2007 Pearson Education, Inc., publishing as Benjamin Cummings Anatomy of the Muscular System • Stylohyoid • Elevates the larynx • Sternocleidmastoid Lets break it down! sterno = sternum cleido = clavicle mastos = breast oid = breast-like Copyright © 2007 Pearson Education, Inc., publishing as Benjamin Cummings Anatomy of the Muscular System Sternocleidmastoid Based on the definition where might it originate and insert origin = superior margins of sternum and clavicle insertion = mastoid region of the skull • Both sides together flex the neck; alone one side bends the head towards the shoulder and turns the face to the opposite side Copyright © 2007 Pearson Education, Inc., publishing as Benjamin Cummings Anatomy of the Muscular System Muscles of the Anterior Neck Figure 7-13 Anatomy of the Muscular System Selected Muscles of the Spine • Splenius capitis • Two sides work together to extend the neck: either alone rotates and laterally flexes head to that side • Semispinalis capitis • Two sides work together to extend the neck: either alone rotates and laterally flexes head to that side Copyright © 2007 Pearson Education, Inc., publishing as Benjamin Cummings Anatomy of the Muscular System Selected Muscles of the Spine • Erector spinae groups (Spinal Extensors) • Spinalis group Two sides work together to extend vertebral column; either alone extend neck and laterally flexes head or vertebral column to that side • Longissimus group Two sides work together to extend vertebral column; either alone rotates laterally flexes head or vertebral column to that side • Iliocostalis group Extends vertebral column or laterally to that side: moves ribs Copyright © 2007 Pearson Education, Inc., publishing as Benjamin Cummings Anatomy of the Muscular System Selected Muscles of the Spine Spinal Flexor • Quadratus lumborum Together they depress ribs, flex vertebral column; one side acting alone produces lateral flexion Copyright © 2007 Pearson Education, Inc., publishing as Benjamin Cummings Anatomy of the Muscular System Muscles of the Spine Figure 7-14 Anatomy of the Muscular System The Appendicular Muscles • Two functionally distinct groups 1. Muscles of the shoulder and upper limbs 2. Muscles of the pelvic girdle and lower limbs Copyright © 2007 Pearson Education, Inc., publishing as Benjamin Cummings Anatomy of the Muscular System Selected Shoulder Muscles Trapezius • Origin = occipital bone and spinous processes of thoracic vertebrae • Insertion = clavicle and scapula • Action = depends on active region May elevate, adduct, depress, or rotate scapula and/or elevate clavicle Can also hyperextend neck Rhomboid • Action = Adducts and laterally rotates scapula (downward) Copyright © 2007 Pearson Education, Inc., publishing as Benjamin Cummings Anatomy of the Muscular System Selected Shoulder Muscles • Levator scapulae • Action = elevates scapula • Serratus anterior • Origin = anterior and superior margins of ribs 1-9 • Action = Protracts shoulder, abducts and medially rotates scapula (upward) • Pectoralis minor • Origin = anterior of ribs 3-5 • Action = Depresses and protracts shoulder, rotates scapula laterally (downward); elevates ribs if scapula is stationary Copyright © 2007 Pearson Education, Inc., publishing as Benjamin Cummings Anatomy of the Muscular System Muscles of the Shoulder Figure 7-17(a) Anatomy of the Muscular System Muscles of the Shoulder Figure 7-17(b) Anatomy of the Muscular System Muscles the Move the Arm • Deltoid • Origin = clavicle and scapula • Insertion = humerus • Action = abducts the shoulder • Supraspinatus (rotator cuff muscle) • Origin = scapula • Insertion = humerus • Action = abducts the shoulder • Subscapularis (rotator cuff muscle) • Origin = scapula • Insertion = humerus • Action = medial rotation of the shoulder Copyright © 2007 Pearson Education, Inc., publishing as Benjamin Cummings Anatomy of the Muscular System • Teres major • Origin = scapula • Insertion = humerus • Action = adduction and medial rotation of the shoulder • Infraspinatus (rotator cuff muscle) • Origin = scapula • Insertion = humerus • Action = medial rotation of the shoulder • Teres minor (rotator cuff muscle) • Origin = scapula • Insertion = humerus • Action = lateral rotation of the shoulder as Benjamin Cummings Anatomy of the Muscular System • Pectoralis major • Origin = cartilage of ribs 2-6, body of the sternum, and clavicle • Insertion = humerus • Action = abducts the shoulder • Latissimus dorsi • Origin = spinous process of lower thoracic vertebrae, ribs, & lumbar vertebrae • Insertion = humerus • Action = flexion, adduction, and medial rotation of the shoulder Copyright © 2007 Pearson Education, Inc., publishing as Benjamin Cummings Anatomy of the Muscular System Muscles that Move the Arm Figure 7-18(a) Anatomy of the Muscular System Muscles that Move the Arm Figure 7-18(b) Anatomy of the Muscular System Muscles That Move the Forearm - flexors • Biceps brachii • Origin = scapula • Insertion = radius • Action = flexion at shoulder and elbow, supination • Brachialis • Origin = anterior, distal surface of humerus • Insertion = ulna • Action = flexion at elbow Copyright © 2007 Pearson Education, Inc., publishing as Benjamin Cummings Anatomy of the Muscular System Muscles That Move the Forearm - extensors • Triceps brachii • Origin = humerus at the scapula • Insertion = ulna • Action = extension at elbow • Pronators • Origin = ulna • Insertion = humerus • Action = pronation • Supinator • Origin = scapula • Insertion = humerus • Action = supination Copyright © 2007 Pearson Education, Inc., publishing as Benjamin Cummings Anatomy of the Muscular System Muscles That Move the Forearm and Wrist Figure 7-19 Anatomy of the Muscular System Muscles That Move the Wrist • Wrist flexors • Flexor carpi ulnaris • Flexor carpi radialis • Palmaris longus • Wrist extensors • Extensor carpi radialis • Extensor carpi ulnaris Copyright © 2007 Pearson Education, Inc., publishing as Benjamin Cummings Anatomy of the Muscular System Muscles That Move the Forearm and Wrist Figure 7-19 Anatomy of the Muscular System Muscle of the Pelvis and Lower Limbs Three functional groups 1. Thigh movement 2. Leg movement 3. Ankle, foot, and toe movement Copyright © 2007 Pearson Education, Inc., publishing as Benjamin Cummings Anatomy of the Muscular System Muscles That Move the Thigh • Gluteal muscles • Action: generally move the hip (extend, lateral and medial rotation as well as abduction and flexion) • Thigh adductors • Adductor magnus • Adductor brevis • Adductor longus • Thigh flexors • Iliopsoas (psoas major + iliacus) Copyright © 2007 Pearson Education, Inc., publishing as Benjamin Cummings Anatomy of the Muscular System Muscles That Move the Thigh Figure 7-20(a) Anatomy of the Muscular System Muscles That Move the Thigh Figure 7-20(b) Anatomy of the Muscular System Flexors of the Knee 1. Biceps femoris (hamstring muscle) • Insertion = tibia • Action = flexion at knee, extension and lateral rotation of the hip 2. Semimembranosus (hamstring muscle) • Insertion = tibia 3. Semitendinosus (hamstring muscle) • Insertion = tibia Copyright © 2007 Pearson Education, Inc., publishing as Benjamin Cummings Anatomy of the Muscular System Extensors of the Knee • Quadriceps femoris group 1. Rectus femoris 2. Vastus lateralis 3. Vastus intermedius 4. Vastus medialis All insert into the tibial tuberosity by way of patellar ligament Action: extension at knee (all) Rectus femoris also has flexion at hip Copyright © 2007 Pearson Education, Inc., publishing as Benjamin Cummings Anatomy of the Muscular System Muscles That Move the Leg Figure 7-21 Anatomy of the Muscular System Muscles That Move the Foot • Plantar flexion • Soleus • Gastrocnemius • Eversion and plantar flexion • Fibularis • Dorsiflexion • Tibialis anterior Copyright © 2007 Pearson Education, Inc., publishing as Benjamin Cummings Anatomy of the Muscular System Muscles That Move the Foot and Toes Figure 7-22(a) Anatomy of the Muscular System Muscles That Move the Foot and Toes Figure 7-22(b) Anatomy of the Muscular System Muscles That Move the Foot and Toes Figure 7-22(c) Anatomy of the Muscular System Muscles That Move the Foot and Toes Figure 7-22(d) Aging and the Muscular System Age-Related Reductions • Muscle size: fibers become smaller in diameter With the cardiac muscle becoming smaller blood flow to active muscle does not increase as rapidly with exercise • Muscle elasticity: develop more fibrous connective tissue making muscle less flexible • Muscle strength: decreases • Exercise tolerance: decreases in part to reduced thermoregulatory ability • Injury recovery ability : repair is limited and scar tissue usually forms Copyright © 2007 Pearson Education, Inc., publishing as Benjamin Cummings Sliding Filaments and Cross Bridges Sliding Filaments: where Sarcomeres Contract Z Line – made of proteins • Boundaries of each sarcomere • Zone of overlap • Move closer together during contraction M Line - made of proteins • Connect thick filaments to its neighbors A Band • Area containing thick filaments I Band • Light region between two successive A bands Copyright © 2007 Pearson Education, Inc., publishing as Benjamin Cummings Sliding Filaments and Cross Bridges Cross Bridges – myosin heads which connect thick and thin filaments • When a cross bridge binds to an active site it pivots (moves) towards the center of the sarcomere pulling thin filaments in that direction • After it pivots it returns to its original position • It can then repeats the cycle of: attach, pivot, detach, and return (like a person pulling a rope one –handed) Copyright © 2007 Pearson Education, Inc., publishing as Benjamin Cummings Anatomy of Skeletal Muscles The Organization of a Single Muscle Fiber Figure 7-2(b) Anatomy of Skeletal Muscles The Organization of a Single Muscle Fiber Figure 7-2(cde) Anatomy of Skeletal Muscles Changes in the Appearance of a Sarcomere During Contraction of a Skeletal Muscle Fiber Figure 7-3 (1 of 2) Anatomy of Skeletal Muscles Changes in the Appearance of a Sarcomere During Contraction of a Skeletal Muscle Fiber Anatomy of Skeletal Muscles The Organization of a Single Muscle Fiber Figure 7-2(a) Control of Muscle Contraction Steps in Neuromuscular Transmission Motor neuron (nerve cell) with action potential • Fine branches with expanded ends called synaptic terminals Acetylcholine (ACh): neurotransmitter • Triggers muscle contraction Action potential: electrical impulse in sarcolemma • T tubule action potential • Calcium release from SR Control of Muscle Contraction The Structure and Function of the Neuromuscular Junction Action potential Arrival of an action potential at the synaptic terminal Axon Arriving action potential Synaptic terminal Sarcolemma Vesicles ACh Synaptic cleft Sarcolemma of motor end plate AChE molecules ACh receptor site ACh binding at the motor and plate Release of acetylcholine Vesicles in the synaptic terminal fuse with the neuronal membrane and dump their contents into the synaptic cleft. Muscle fiber The binding of ACh to the receptors increases the membrane permeability to sodium ions. Sodium ions then rush into the cell. Appearance of an action potential in the sarcolemma An action potential spreads across the surface of the sarcolemma. While this occurs, AChE removes the ACh. Action potential Na+ Na+ Na+ Copyright © 2007 Pearson Education, Inc., publishing as Benjamin Cummings Anatomy of Skeletal Muscles The Contraction Process • Actin active sites and myosin cross-bridges interact • Thin filaments slide past thick filaments • Cross-bridges undergo a cycle of movement • Attach, pivot, detach, return • Troponin-tropomyosin (proteins) control interaction • Prevent interaction at rest Copyright © 2007 Pearson Education, Inc., publishing as Benjamin Cummings Resting sarcomere ADP + P Tropomyosin Myosin head Troponin Actin ADP P + Copyright © 2007 Pearson Education, Inc., publishing as Benjamin Cummings Figure 7-5 2 of 7 Resting sarcomere ADP + P Myosin head Active-site exposure ADP + P Sarcoplasm Troponin Ca2+ Tropomyosin Actin Active site ADP P + Copyright © 2007 Pearson Education, Inc., publishing as Benjamin Cummings Ca2+ ADP P + Figure 7-5 3 of 7 Resting sarcomere ADP + P Myosin head Active-site exposure ADP + P Sarcoplasm Troponin Actin ADP + Ca2+ Tropomyosin Cross-bridge formation P Ca2+ Active site ADP P + Copyright © 2007 Pearson Education, Inc., publishing as Benjamin Cummings Ca2+ ADP ADP Ca2+ P + P + Figure 7-5 4 of 7 Resting sarcomere ADP + P Myosin head Active-site exposure ADP + P Sarcoplasm Troponin Actin ADP + Ca2+ Tropomyosin Cross-bridge formation P Ca2+ Active site ADP P + Ca2+ ADP Ca2+ P + ADP P + Pivoting of myosin head ADP + P Ca2+ Ca2+ ADP + P Copyright © 2007 Pearson Education, Inc., publishing as Benjamin Cummings Figure 7-5 5 of 7 Resting sarcomere ADP + P Myosin head Active-site exposure ADP + P Sarcoplasm Troponin Actin ADP + Ca2+ Tropomyosin Cross-bridge formation P Ca2+ Active site ADP P + Ca2+ ADP Ca2+ P + ADP P + Cross bridge detachment Pivoting of myosin head ATP ADP + P Ca2+ Ca2+ Ca2+ ATP Copyright © 2007 Pearson Education, Inc., publishing as Benjamin Cummings Ca2+ ADP + P Figure 7-5 6 of 7 Resting sarcomere ADP + P Myosin head Active-site exposure ADP + P Sarcoplasm Troponin Actin ADP + Ca2+ Tropomyosin Cross-bridge formation Ca2+ Active site ADP P + Myosin reactivation P Ca2+ ADP Ca2+ P + ADP P + Cross bridge detachment Pivoting of myosin head ATP ADP + P ADP + P Ca2+ Ca2+ Ca2+ ADP P + Copyright © 2007 Pearson Education, Inc., publishing as Benjamin Cummings Ca2+ Ca2+ ATP Ca2+ ADP + P Figure 7-5 7 of 7 Control of Muscle Contraction Summary of Contraction Process Table 7-1 Control of Muscle Contraction Key Note Skeletal muscle fibers shorten as thin filaments interact with thick filaments and sliding occurs. The trigger for contraction is the calcium ions released by the SR when the muscle fiber is stimulated by its motor neuron. Contraction is an active process; relaxation and the return to resting length is entirely passive. Copyright © 2007 Pearson Education, Inc., publishing as Benjamin Cummings Muscle Mechanics Some Basic Muscle Definitions • Muscle tension—The pulling force on the tendons that muscle cells generate when contracting • Muscle twitch—A brief contractionrelaxation response to a single action potential Copyright © 2007 Pearson Education, Inc., publishing as Benjamin Cummings Muscle Mechanics The Twitch and Development of Tension Figure 7-6 Muscle Mechanics Motor Units • Motor Unit —A motor neuron and all the muscle cells it controls • Recruitment—To increase muscle tension by activating more motor units Small motor units provide finer control Motor units are intermixed in the muscle to pull evenly on the tendon Copyright © 2007 Pearson Education, Inc., publishing as Benjamin Cummings Muscle Mechanics Motor Units Figure 7-8 Muscle Mechanics Key Note All voluntary (intentional) movements involve the sustained contractions of skeletal muscle fibers organized into distinct motor units. The force generated can be increased by increasing the frequency of action potentials or by recruiting additional motor units. Copyright © 2007 Pearson Education, Inc., publishing as Benjamin Cummings Muscle Mechanics • Muscle tone —Tension in a “resting” muscle produced by a low level of spontaneous motor neuron activity. • Function of muscle tone • Stabilizes bones, joints • Prevents atrophy (muscle wasting) Copyright © 2007 Pearson Education, Inc., publishing as Benjamin Cummings Muscle Mechanics Types of Contractions Isotonic contraction The tension (load) on a muscle stays constant (iso = same, tonic = tension) during a movement. (Example: lifting a baby) Isometric contraction The length of a muscle stays constant (iso = same, metric = length) during a “contraction” (Example: holding a baby at arms length) Copyright © 2007 Pearson Education, Inc., publishing as Benjamin Cummings Muscle Mechanics Muscle Elongation • Muscle contract actively • Muscles can only pull • Muscles never push • Muscle elongates passively • Elastic forces • Contraction of opposing muscles • Effects of gravity Copyright © 2007 Pearson Education, Inc., publishing as Benjamin Cummings Energetics of Muscle Contraction ATP and Creatine Phosphate Reserves • Muscle contraction consumes much ATP • ATP transfers energy directly to cycling cross-bridges and calcium pumping • CP stores energy and regenerates ATP • CP transfers its energy to ADP • Creatine phosphokinase (CPK) catalyzes • ADP (2 “P”s) becomes ATP(3 “P”s) • CP levels greatly exceed ATP levels Copyright © 2007 Pearson Education, Inc., publishing as Benjamin Cummings Energetics of Muscle Contraction ATP Generation • Light activity • Aerobic metabolism of fatty acids • Storage of glucose as glycogen • Moderate activity • Breakdown of glycogen to glucose • Glycolysis of glucose • Peak activity • Anerobic breakdown of glucose • Production of lactic acid Copyright © 2007 Pearson Education, Inc., publishing as Benjamin Cummings Energetics of Muscle Contraction Muscle Fatigue—When a muscle loses ability to contract due to a low pH (lactic acid buildup), low ATP levels, or other problems Recovery Period—Time after muscle activity that it takes to restore preexertion conditions Oxygen Debt—Amount of excess oxygen used during the recovery period Copyright © 2007 Pearson Education, Inc., publishing as Benjamin Cummings Energetics of Muscle Contraction Key Note Skeletal muscles at rest metabolize fatty acids and store glycogen. During light activity, muscles can generate ATP through the aerobic breakdown of carbohydrates, lipids, or amino acids. At peak levels of activity, most of the energy is provided by anaerobic reactions that generate lactic acid. Copyright © 2007 Pearson Education, Inc., publishing as Benjamin Cummings Muscle Performance Two Types of Skeletal Muscle Fibers • Fast fibers: Large diameter, abundant myofibrils, ample glycogen, scant mitochondria. Produce powerful, brief contractions • Slow fibers : Smaller diameter, rich capillary supply, many mitochondria, much myoglobin. Produce slow, steady contractions Copyright © 2007 Pearson Education, Inc., publishing as Benjamin Cummings Muscle Performance Physical Conditioning • Anaerobic endurance Time over which a muscle can contract effectively under anerobic conditions. • Hypertrophy Increase in muscle bulk. Can result from anerobic training. • Aerobic endurance Time over which a muscle can contract supported by mitochondria. Copyright © 2007 Pearson Education, Inc., publishing as Benjamin Cummings Muscle Performance Key Note What you don’t use, you lose. When motor units are inactive for days or weeks, muscle fibers break down their contractile proteins and grow smaller and weaker. If inactive for long periods, muscle fibers may be replaced by fibrous tissue. Copyright © 2007 Pearson Education, Inc., publishing as Benjamin Cummings Cardiac and Smooth Muscle Cardiac Muscle Tissue • • • • Small cells Single nucleus/cell Aerobic metabolism Intercalated discs – double membrane between cells that aids adjacent cell communication • Long contraction time • Self-exciting (automaticity) • No tetanic contraction Copyright © 2007 Pearson Education, Inc., publishing as Benjamin Cummings Cardiac and Smooth Muscle Cardiac Muscle Tissue Figure 7-10(a) Cardiac and Smooth Muscle Smooth Muscle Tissue • Nonstriated cells (no sarcomeres) • Calcium control of contraction different from striated muscle • Wide range of operating lengths • Involuntary muscle • Under hormonal or local control • Pacesetter cells • Motor neurons often unneeded Copyright © 2007 Pearson Education, Inc., publishing as Benjamin Cummings Cardiac and Smooth Muscle Smooth Muscle Tissue Figure 7-10(b)