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Vocabulary Review Skeletal and Muscular Systems Cardiac • Muscle tissue found in the heart. Vertebrae • Irregular bones that make up the spinal column Cartilage • Smooth tissue that acts as a buffer between bones. Cramp • This can be painful and is sometimes caused by too much exercise and not warming up properly. Tendons • These tough bands of connective tissue connect bones to skeletal muscles. Skeletal • Muscle tissue that is attached to bones and causes movement. Hinge • These joints are found in elbows and knees. Strain • An injury caused when a muscle is over stretched. Gliding • These joints are found in fingers and the spine. Appendicular • The part of your skeleton made up of your arms, legs, pelvis and shoulders. Immoveable • This type of joint is found in the skull and is fixed. Voluntary • These muscles can be controlled consciously Calcium • The mineral found in bones Ball and Socket • These joints are found in hips and shoulders. Ligaments Tissues that fasten your bones together Pivot • These types of joints are found in the head and arms. Involuntary • These muscles can be controlled unconsciously Axial • Part of your skeleton that includes skull, ribs, and spinal cord. Smooth • This type of tissue lines the walls of many organs and are involuntary. Periosteum • The outer covering of bones.