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The Amazing Muscular
System!
By Jay, Lee, and Zach E.
Introduction
Your muscular system does lots of important
jobs. It helps you move, pumps your blood,
helps you digest food and even helps you
breathe.
Inside a Muscle
How it Works
When you want to move your arm one muscle contracts
and the other one relaxes. So that makes your muscle
pick up your arm. That is how you pick up weights.
What the Muscle Is Made Of
Did you know your muscle is made of small
muscle fibers? Connective tissue is what
holds the fibers together so they don’t fall
apart. A stretchable material called a tendon
is what connects the muscles to your bones.
How to Make Healthy
Muscles!!!

Run

Lift weights

Jump rope

Play sports

Push ups

Pull ups

Eat healthy food
Facts about the muscles!!!
Your heart is a muscle.
 Your tongue is a muscle.
 There are about 350 muscles in the
human body.
 Muscles are made of fibers.
 The muscular system is the largest
system in your body.

More Amazing Facts About
Muscles!!!
 Muscles weigh half the amount of your
body.
 The tendon is what holds the muscle in
place.
 The fiber bundle is what holds the fibers
together just like connective tissue.
Bibliography!!!
Amazing Human Body CD-ROM. New York: DK Interactive Learning, 1997.
Discovery Communications Inc. "Your Gross & Cool Body." The Yuckiest Site on
the Internet 2000. On-line. Internet. June 15, 2001.
Available: http://yucky.kids.discovery.com/flash/body/
McGann, Andrew. “The Skeletal System.” A Look Inside the Human Body. On-line.
Internet. June 15, 2001.
Available: http://bart.northnet.com.au/~amcgann/body/index.html
Scholastic. The Magic School Bus Explores the Human Body CD-ROM. Microsoft
Corporation, 1995.
Your Wonderful Body. Washington D.C. National Geographic Society,1982