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Chapter 15 Cardiovascular Disease: Reducing Your Risk Lecture Outline Copyright © 2010 Pearson Education, Inc. written by Bridget Melton, Georgia Southern University Objectives • Discuss the incidence, prevalence, and outcomes of cardiovascular disease. • Describe the anatomy and physiology of the heart and circulatory system and the importance of healthy heart function. • Review major types of cardiovascular disease, controllable and uncontrollable risk factors, methods of prevention, and current strategies for diagnosis and treatment. Copyright © 2010 Pearson Education, Inc. Activity Break: Health Family Tree • Create a family tree that includes each person’s cause of death and his or her major health condition, if any. • Take 5 to 10 minutes to begin your family tree. • We will discuss as a group the diseases you recognize. • Continue adding to your health family tree this week by talking to your relatives. Copyright © 2010 Pearson Education, Inc. Total Cardiovascular Disease Death Rates by State, Age Adjusted Copyright © 2010 Pearson Education, Inc. An Epidemiological Overview • Cardiovascular disease (CVD) is the leading cause of death in the United States. • In 2005, CVD accounted for approximately 37 percent of all deaths. • CVD has been the number-one killer in the United States since 1900, except during the 1918 influenza pandemic. • More than 2,400 Americans die from CVD each day. • Among women, 1 in 2.6 are deaths from CVD. Copyright © 2010 Pearson Education, Inc. Prevalence of Cardiovascular Disease in U.S. Adults Aged 20 and Older by Age and Sex Copyright © 2010 Pearson Education, Inc. ABC News Video: Heart Disease in America | Heart Disease in America Discussion Questions 1. What preventive measures can be taken to avoid a heart attack? 2. What effect does a celebrity death from a certain illness have on how members of the public address their own health? Copyright © 2010 Pearson Education, Inc. Understanding the Cardiovascular System • Cardiovascular system includes the heart, arteries, arterioles, capillaries, venules, and veins. • The heart • Muscular, four-chambered pump • Contracts 100,000 times per day • Two upper chambers: atria • Two lower chambers: ventricles • Tricuspid, pulmonary, mitral, and aortic valves Copyright © 2010 Pearson Education, Inc. Anatomy of the Heart Copyright © 2010 Pearson Education, Inc. Heart Function • Right Atrium (pulmonary side) • Deoxygenated blood enters the right atrium. • Blood moves into the right ventricle. • Right ventricle • Pumps blood through the pulmonary artery to the lungs Copyright © 2010 Pearson Education, Inc. Heart Function (cont.) • Left Atrium (systemic side) • Oxygenated blood enters the left atrium from lungs. • Blood is forced into the left ventricle. • Left ventricle • Pumps blood through the aorta to all body parts Copyright © 2010 Pearson Education, Inc. Types of Cardiovascular Disease • Atherosclerosis • Coronary heart disease (CHD) • Chest pain (angina pectoris) • Irregular heartbeat (arrhythmia) • Congestive heart failure (CHF) • Congenital and rheumatic heart disease • Stroke Copyright © 2010 Pearson Education, Inc. Percentage Breakdown of Deaths from Cardiovascular Disease in the United States Copyright © 2010 Pearson Education, Inc. Atherosclerosis • Characterized by deposits of fatty substances, cholesterol, cellular waste products, calcium, and fibrin in the inner lining of the artery • Hyperlipidemia • Abnormally high blood lipid level • Plaque • Buildup of deposits in the arteries Copyright © 2010 Pearson Education, Inc. Atherosclerosis (cont.) Copyright © 2010 Pearson Education, Inc. Coronary Heart Disease • Myocardial infarction (MI), or heart attack • Blood supplied to the heart is disrupted. • Coronary thrombosis • Blood clot in the coronary artery • Embolus • The blood clot is dislodged and moves through the circulatory system. • Collateral circulation • If blockage to the heart is minor, blood flow is rerouted. Copyright © 2010 Pearson Education, Inc. Angina Pectoris • Ischemia • Reduction of the heart’s blood and oxygen supply • The more serious the oxygen deprivation, the more severe the pain. • Nitroglycerin • Drug used to relax (dilate) the veins • Beta blockers control potential overactivity of the heart muscle. Copyright © 2010 Pearson Education, Inc. Arrythmias • Irregularities in heart rhythm • Tachycardia is a racing heart in the absence of exercise or anxiety. • Bradycardia is an abnormally slow heart beat. • Fibrillation is a sporadic heart beat with a quivering pattern. Copyright © 2010 Pearson Education, Inc. Congestive Heart Failure • Damaged or overworked heart muscle is unable to keep blood circulating normally. • Affects over 5 million Americans • Damage to heart muscle may result from rheumatic fever, pneumonia, heart attack, or other cardiovascular problem. • Lack of proper circulation may allow blood to accumulate in the vessels of the legs, ankles, or lungs. • Diuretics relieve fluid accumulation. Copyright © 2010 Pearson Education, Inc. Congenital and Rheumatic Heart Disease • Congenital heart disease affects 1 out of 125 children. • May be due to hereditary factors, maternal diseases, or chemical intake (alcohol) during fetal development • Rheumatic heart disease results from rheumatic fever, which affects connective tissue. Copyright © 2010 Pearson Education, Inc. Stroke • Occurs when the blood supply to the brain is interrupted • Thrombus is a blood clot. • Embolus is a free-flowing clot. • Aneurysm is a bulging or burst blood vessel. • Transient ischemic attack (TIA) is a brief interruption of blood supply that causes temporary impairment. Copyright © 2010 Pearson Education, Inc. Blood Vessel Disorders that Can Lead to Stroke Copyright © 2010 Pearson Education, Inc. Activity Break: CVD Risk Factors • Get into groups of four to five students. • Assign a note taker and a runner. • When your group has the answer, run it up to me. • List four nonmodifiable risk factors for CVD. • List four modifiable risk factors for CVD. Copyright © 2010 Pearson Education, Inc. Reducing Your Risk for Cardiovascular Diseases • Risks you cannot control • Heredity • Age • Gender • Race Copyright © 2010 Pearson Education, Inc. Reducing Your Risk for Cardiovascular Diseases (cont.) • Risks you can control • Avoid tobacco. • Cut back on saturated fat and cholesterol. • Maintain a healthy weight. • Modify dietary habits. • Exercise regularly. • Control diabetes. • Control blood pressure. • Systolic is the first number. • Diastolic is the second number. • Manage stress. Copyright © 2010 Pearson Education, Inc. Copyright © 2010 Pearson Education, Inc. Cholesterol and Triglycerides Two major types of cholesterol • LDL, or low-density lipoprotein, is “bad” cholesterol that builds up on artery walls. • HDL, or high-density lipoprotein, is “good” cholesterol that helps protect the body by removing cholesterol from artery walls and transporting it to the liver for elimination. • Triglycerides are a common fat produced by your body. • They do not cause arteries to thicken, but may speed the process. Copyright © 2010 Pearson Education, Inc. Copyright © 2010 Pearson Education, Inc. Modify Dietary Habits Overweight people are more likely to develop heart disease and stroke. Heart health can be improved by good dietary habits. • Consume 5 to10 milligrams of fiber per day. • Consume approximately 2 grams of plant sterols per day (found in fruits, vegetables, nuts, seeds, cereals, legumes, and vegetable oils). • Limit your salt intake. Copyright © 2010 Pearson Education, Inc. The DASH Eating Plan Copyright © 2010 Pearson Education, Inc. Control Your Blood Pressure • Hypertension is sustained high blood pressure. • Called the “silent killer” because it has no symptoms • Greater risk for CVD • Formula for blood pressure: systolic over diastolic • Systolic pressure is pressure applied to artery walls as the heart contracts. • Diastolic pressure is pressure applied to the artery walls during relaxation phase. Copyright © 2010 Pearson Education, Inc. Copyright © 2010 Pearson Education, Inc. Combined Risks: Metabolic Syndrome Metabolic syndrome is a group of obesity-related risk factors that increase the risk of heart disease and diabetes. • Indicated by three or more of the following: • Abdominal obesity (40-inch waist in men; 35-inch waist in women) • Elevated blood fat • Low levels of HDL • Elevated blood pressure • Elevated fasting glucose greater than 100 mg/dL • High levels of C-reactive proteins (inflammation) Copyright © 2010 Pearson Education, Inc. Risks You Cannot Control • Race: African Americans are at a 45 percent greater risk for hypertension and heart disease. • Heredity: Cautionary medical factors seem to have a genetic link. • Age: 75 percent of all heart attacks affect people over age 65. • Gender: Men are at a greater risk for cardiovascular disease until around age 60. After menopause, women are at increase for cardiovascular disease. Copyright © 2010 Pearson Education, Inc. Deaths from Cardiovascular Disease in the United States by Gender and Race Copyright © 2010 Pearson Education, Inc. Women and Cardiovascular Disease • In 2004, CVD killed: • 405,780 men • 450,250 women • Estrogen • Once estrogen production stops, risk for CVD death increases. Copyright © 2010 Pearson Education, Inc. Women and Cardiovascular Disease (cont.) • Diagnostic and therapeutic differences • Delay in diagnosing possible heart attack • Complexity in interpreting chest pain in women • Less aggressive treatment of female heart attack victims • Smaller coronary arteries in women • Gender bias in CVD research—most CVD research has been conducted on male subjects. Copyright © 2010 Pearson Education, Inc. Copyright © 2010 Pearson Education, Inc. New Weapons against Heart Disease • Techniques for diagnosing heart disease • Electrocardiogram (ECG) • Angiography • Positron emission tomography (PET) • Single-photon emission computed tomography (SPECT) • Radionuclide imaging • Magnetic resonance imaging (MRI) • Ultrafast computed tomography (CT) • Digital subtraction angiography (DSA) Copyright © 2010 Pearson Education, Inc. Angioplasty versus Bypass Surgery • Angioplasty involves threading a thin catheter through the blocked arteries. The catheter has a balloon on the tip, which is inflated to flatten the fatty deposits against the wall of the artery. • Coronary bypass surgery takes a blood vessel from another site and implants it to bypass blocked arteries and transport blood. Copyright © 2010 Pearson Education, Inc. Aspirin for Heart Disease? • Research shows that 80 milligrams of aspirin daily or every other day is beneficial to heart patients due to its blood-thinning properties. • Some side effects of aspirin include gastrointestinal intolerance and a tendency for difficulty with blood clotting. • Aspirin should be taken only under the advice of your physician. Copyright © 2010 Pearson Education, Inc. Thrombolysis • If a heart attack victim reaches an emergency room and is diagnosed quickly, thrombolysis can be performed. • Thrombolysis involves injecting an agent such as tissue plasminogen activator (TPA) to dissolve the clot and restore some blood flow. Copyright © 2010 Pearson Education, Inc. Cardiac Rehabilitation • Every year, 1 million people survive heart attacks. • Cardiac rehabilitation exercise training increases stamina and strength, and promotes recovery. Copyright © 2010 Pearson Education, Inc. Personal Advocacy and Heart-Smart Behaviors • Know your rights as a patient. • Find out about informed consent procedures, living wills, durable power of attorney, organ donation, and other legal issues before you become sick. • Ask about alternative procedures. • Remain with your loved one as a personal advocate. • Check the credentials of health care providers. • Be considerate of your care provider. • Be patient with the patient. Copyright © 2010 Pearson Education, Inc.