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We all lead busy lives and whilst taking time to visit the doctor may seem inconvenient, there are some things that we just NEED to make time for and our health is one of them. CANCER AWARENESS Being aware of your body and what is normal for you is so important. If you know what is normal for you, it is easier to spot when something’s different. Quite often we may notice something different about ourselves but not think much of it. This often happens as we get older, we expect our bodies to start behaving differently. Don’t be tempted to just put something down to getting older without seeing a doctor first. Let them know what you have noticed, even if you aren’t overly concerned about it. The chances are that it is nothing to worry about, but it’s better to be safe. For further advice and information contact your GP surgery. Being aware of the signs and symptoms of cancer is really important, as is knowing your body. Finding cancer at an early stage often makes treatment easier and the likelihood of success much better. Finding cancer sooner rather than later really can make a difference. CANCER – Signs and Symptoms An unusual lump or swelling anywhere on your body A change in the size, shape or colour of a mole A sore throat that won’t heal after several weeks A mouth or tongue ulcer that lasts longer than 3 weeks A cough or croaky voice that lasts longer than 3 weeks Persistent difficulty in swallowing or indigestion Problems passing urine Blood in your urine Blood in your bowel motions A change to more frequent bowel motions that lasts longer than 6 weeks Unexplained weight loss or heavy night sweats An unexplained pain or ache that lasts longer than 4 weeks An unusual breast change Bleeding from the vagina after the menopause or between periods If you develop any of the symptoms on this list, it doesn’t definitely mean you have cancer – usually it will turn out to be something much less serious, but it is important to get yourself checked out. Your GP will be keen to see you if you develop any of these symptoms.