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Shaklee Holiday
Vitamin Survival Kit
With Nutritionist Barb Lagoni
Joanette Coogan
Hannah Sharapan
special guest Katie Odom
Energy
Special Needs During the Holidays
•Energy
• Avoiding colds and flu’s
•Enjoying holiday foods without gas,
cramps, heart burn and bloating.
•Stress Relief … holidays without drama
•Maintain a happy weight…mostly
barb
Katie’s Report
• Michelle Parrott –My kids have been on incredivites
since the
spring and we have only encountered minor colds that last a day or
so. We ran out of incredivites
2 wks ago and all 4 of my kids have
come down with a cold/virus including croup and chest infections! I
can't ever let them go without it again!
• Marissa O’Neal --I made it to my pre-pregnancy goal and lost
20lbs in just over 3 months. And you know how it goes, once you get
to your goal, you relax.
Well I did and since Thanksgiving have not weighed myself. I have
been afraid. Holidays and lots of birthday celebrations with desserts
oh my! Well I weighed myself this morning and I didn’t gain a pound!!
I am exactly the same weight as before Thanksgiving.
Shaklee 180 really works and helps you keep off the weight. I am
excited to get back on track in the New Year, but so thankful I didn’t
gain back any weight
Start With Some Good Basic Vitamins
•Vita Lea Multi Vitamin/Mineral
•For every family member
•Absorption ( folic acid in coating )
•Clinically proven
•Or even better .. Vitalizer Daily strip
•B Complex -- Converts food into energy
For Additional Energy Pick-Me-Up
Energy Chews
Energy Tea ( Shaklee 180 )
barb
Shaklee 180 Energy Tea
Red, white, green & Matcha teas are
ranked as leading health-giving
substances in traditional Chinese
medicine. For centuries, they are believed
to be:
Anti-microbial
Immune stimulators
Anti-carcinogenic
Anti-inflammatory
Protective against cardiovascular
disease
Detoxifiers
Energy & fat loss stimulators
hannah
Taurine
• provides detoxifying properties
• provides antioxidant properties, and guards cellular tissue
against toxic substances
• causes fat to be more soluble by increasing the production of
bile in the liver (helps keep bile in a liquid state, and is less
likely to form gallstones)
• critical for brain development – is used to treat anxiety,
epilepsy, hyperactivity, poor brain function and seizures.
• acts like a diuretic, without the side effects of pharmaceutical
diuretics
• helps regulate blood pressure and reduces serum cholesterol
levels
hannah
Green Tea
• Contains ingredients that cause body fat reduction,
therefore aiding in weight loss
• Increases the metabolism
• Alkalizes the body and intestinal tract (therefore, helps reduce candida).
improves conditions of intestines by blocking growth of bad bacteria
and enhancing good bacteria like bifidus.
• Epidemiological reports show it reduces risk of several cancers.
• Protects the cardiovascular system
(reduces significantly serum and liver cholesterol, reduces the risk
of death from heart disease, and controls blood pressure)
• Protects the brain and the kidneys
• Helps lower blood sugar in diabetics
• Suppresses aggregation of platelets and prevents thrombosis such as
heart attacks and brain strokes
hannah
Pure Energy Chews
Many Energy Drinks and Shots
Contain:
• Artificial colors
- Red #40, yellow #6
• Artificial flavors
• Artificial sweeteners
- Ace-K, aspartame, sucralose
• Artificial preservatives
- Sodium benzoate,
- potassium sorbate, EDTA
• High sugar and high calorie
• Natural green tea extract (
120 mg caffeine)
• L-tyrosine & L-theanine for
focus – alertness
• B vitamins and Vitamin D
to improve mood
• Sustains energy, improves
performance
• uses only safe ingredients
jo
For Amazing Energy –
Start the Day with Healthy Delicious Shakes
Protein and Fiber will :
• stabilize your blood sugar
• provide fuel for a busy brain for school, for
work, for good decisions and pleasant
happy dispositions.
• Protein repairs and builds healthy cells jo
Avoiding Colds and Flu
•Vita C –Sustained Release & Chewable
•Nutriferon-•Stimulates production of interferon NATURALLY
• 4 common plant extracts when combined
.stimulate the body’s natural production of interferon
( critical component of the immune system )
•Premium Garlic Complex-- no odor
•Anti-viral, anti-bacterial ,anti-fungal
•Defend and Resist Echinacea—
•Take immediately at onset of a virus
•Take a lot
•Optiflora Probiotic Capsules
70% of immune system is in the gut
barb
Immune Products- Shaklee Difference
Nutriferon reports
• Hepatitis C, 4 weeks, 1/3 reduction in the virus
• Susan Knott – Zyrtec every day for allergies, completely off after
Nutriferon .. 2 years and allergies have improved!
Vita C -- Entire C Complex, water soluble
•
•
•
•
Sustained release without shellac ( keeps C in blood 24 hrs )
Economical ( 180 tablets, $ 22 )
Stress depletes B Complex and C , essential for the immune system
Sugar and holiday baked goods deplete B vitamins and nutrients for the
immune system ( B Complex and Vita C together in tablet in Vitalizer)
barb
Immune Products– Shaklee Difference
Defend and Resist Echinacea – accelerates white blood cells
to gobble up germs ( viruses, bacteria, cancer cells, etc )
• Take at FIRST sign of a virus, infection (NOT daily ,ie.TV ads ).
• Take lots ( at least 6 over the day )
• Suck on it .. Like a zinc lozenge.. Very soothing to a sore throat.
Premium Garlic – potency of fresh garlic without the odor
• Natural antibiotic, anti-viral, anti-fungal
• Helps kill candida yeast ( 70% of immune system is in the gut)
• Natural decongestant
hannah
Happy Healthy Holiday Digestion
• EZGest –comprehensive digestive enzymes
•Helps prevent bloating in upper digestion
• Optiflora Probiotic --restores essential flora
•Triple encapsulated to protect from stomach acid
•Helps prevent gas, acid reflux, strengthens immune system
• Stomach Soothing Complex—
peppermint & ginger for:
indigestion, nausea, heartburn,
motion sickness for the trip to
Grandma’s house
• Herb Lax–improves regularity,
relieves constipation
•jo
Digestive Disorders Affect Millions
35 – 45 % of population ( 116 million ) experience acid reflux or
heart burn ( GERD )
45 million have Irritable Bowel Disease
1.5 million have Inflammatory Bowel Disease
( Crohns, Ulcerative Colitis, etc ) jo
jo
EAT and Stay Slim
•Shaklee 180 Smoothees and Bars
•23 gms Protein, 6 gms fiber
•Leucine—repairs /builds muscle
•Metabolic Boost– burns fat
•Increases metabolism 30%
•B Complex– curbs cravings for sweets
hannah
Holiday Stress Pack
• Stress Relief Complex – herbs blunt cortisol production for
clear thinking and calm nerves
• B Complex – depleted by stress – essential for brain and
nervous system
• MoodLift ( St John’s Wort ) – safe natural
• OsteoMatrix/ Chewable Calcium Complex -- essential
mineral for nerves and muscles, depleted by stress
barb
B Complex – Happy Vitamins
• Depleted by stress, sugar, refined carbs,
alcohol, caffeine and many medications
• Water soluble …must be replenished daily
• Found in dark green vegetables & whole grains
• Essential for the brain and nervous system
• Helps prevent sugar cravings
• Converts food to energy
barb
• Helps regulate blood sugar (hypoglycemia)
• Turns every woman into Mother Teresa !
Shaklee Difference –
Patented absorption system (folic acid in
coating) All 8 essential B vitamins
Mood Lift – St John’s Wort & Inositol
Germany’s Answer to Prozac
Used to improve …
– Mild to moderate depression
– Irritability
– Insomnia
– Loss of pleasure
– Mild anxiety
– Poor concentration
—Fatigue & lethargy
—Sleep disorders
—Migraines
—Nerve pain
—Nervous disorders
jo
Inositol is a key building block in the
transmission of nerve signals. It tends
to be low in people with melancholy.
• Improves heart function
Vita D-3
• Improves brain function
• Strengthens immune system ( cancer prevention )
• Essential for calcium absorption for strong bones & teeth
• Enhances weight loss
• Improves sleep
• Important for physical strength
• May help fibromyalgia, chronic fatigue, infertility, depression,
dementia, multiple sclerosis, osteoporosis, osteoarthritis,
rheumatoid arthritis, stroke, diabetes, psoriasis (Vitamin D Solution
Michael Holick MD)
Shaklee Difference –
• Shaklee conducted 2 industry-leading studies regarding
Vitamin D
• One proved increased levels of Vita D-3 increased the
desirable HDL cholesterol.
jo
Stress Relief Complex
• Blunts cortisol production
• 2 amino acids
( L-
(theanine and L-tyrosine )
• and 2 herbs
( ashwagandha and beta sitosterol )
• Relaxes the body AND
promotes alertness
• Ashwagandha stimulates
alpha waves
jo
Holiday Health Kit
Vitalizer
Shaklee 180
Nutriferon
Vivix
barb
Basics for the Budget-Minded
Good nutrition doesn’t have to cost a lot.
A good foundation for health can begin with:
Vita Lea Multi Vitamin/Mineral
And Energizing Soy Protein …
Cost … about $1.50/ day
hannah
But the healthiest and happiest
holidays of all are those filled
with the love of family and
friends.
May yours be filled with both.
barb