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Shaklee Holiday Vitamin Survival Kit With Nutritionist Barb Lagoni Joanette Coogan Hannah Sharapan special guest Katie Odom Energy Special Needs During the Holidays •Energy • Avoiding colds and flu’s •Enjoying holiday foods without gas, cramps, heart burn and bloating. •Stress Relief … holidays without drama •Maintain a happy weight…mostly barb Katie’s Report • Michelle Parrott –My kids have been on incredivites since the spring and we have only encountered minor colds that last a day or so. We ran out of incredivites 2 wks ago and all 4 of my kids have come down with a cold/virus including croup and chest infections! I can't ever let them go without it again! • Marissa O’Neal --I made it to my pre-pregnancy goal and lost 20lbs in just over 3 months. And you know how it goes, once you get to your goal, you relax. Well I did and since Thanksgiving have not weighed myself. I have been afraid. Holidays and lots of birthday celebrations with desserts oh my! Well I weighed myself this morning and I didn’t gain a pound!! I am exactly the same weight as before Thanksgiving. Shaklee 180 really works and helps you keep off the weight. I am excited to get back on track in the New Year, but so thankful I didn’t gain back any weight Start With Some Good Basic Vitamins •Vita Lea Multi Vitamin/Mineral •For every family member •Absorption ( folic acid in coating ) •Clinically proven •Or even better .. Vitalizer Daily strip •B Complex -- Converts food into energy For Additional Energy Pick-Me-Up Energy Chews Energy Tea ( Shaklee 180 ) barb Shaklee 180 Energy Tea Red, white, green & Matcha teas are ranked as leading health-giving substances in traditional Chinese medicine. For centuries, they are believed to be: Anti-microbial Immune stimulators Anti-carcinogenic Anti-inflammatory Protective against cardiovascular disease Detoxifiers Energy & fat loss stimulators hannah Taurine • provides detoxifying properties • provides antioxidant properties, and guards cellular tissue against toxic substances • causes fat to be more soluble by increasing the production of bile in the liver (helps keep bile in a liquid state, and is less likely to form gallstones) • critical for brain development – is used to treat anxiety, epilepsy, hyperactivity, poor brain function and seizures. • acts like a diuretic, without the side effects of pharmaceutical diuretics • helps regulate blood pressure and reduces serum cholesterol levels hannah Green Tea • Contains ingredients that cause body fat reduction, therefore aiding in weight loss • Increases the metabolism • Alkalizes the body and intestinal tract (therefore, helps reduce candida). improves conditions of intestines by blocking growth of bad bacteria and enhancing good bacteria like bifidus. • Epidemiological reports show it reduces risk of several cancers. • Protects the cardiovascular system (reduces significantly serum and liver cholesterol, reduces the risk of death from heart disease, and controls blood pressure) • Protects the brain and the kidneys • Helps lower blood sugar in diabetics • Suppresses aggregation of platelets and prevents thrombosis such as heart attacks and brain strokes hannah Pure Energy Chews Many Energy Drinks and Shots Contain: • Artificial colors - Red #40, yellow #6 • Artificial flavors • Artificial sweeteners - Ace-K, aspartame, sucralose • Artificial preservatives - Sodium benzoate, - potassium sorbate, EDTA • High sugar and high calorie • Natural green tea extract ( 120 mg caffeine) • L-tyrosine & L-theanine for focus – alertness • B vitamins and Vitamin D to improve mood • Sustains energy, improves performance • uses only safe ingredients jo For Amazing Energy – Start the Day with Healthy Delicious Shakes Protein and Fiber will : • stabilize your blood sugar • provide fuel for a busy brain for school, for work, for good decisions and pleasant happy dispositions. • Protein repairs and builds healthy cells jo Avoiding Colds and Flu •Vita C –Sustained Release & Chewable •Nutriferon-•Stimulates production of interferon NATURALLY • 4 common plant extracts when combined .stimulate the body’s natural production of interferon ( critical component of the immune system ) •Premium Garlic Complex-- no odor •Anti-viral, anti-bacterial ,anti-fungal •Defend and Resist Echinacea— •Take immediately at onset of a virus •Take a lot •Optiflora Probiotic Capsules 70% of immune system is in the gut barb Immune Products- Shaklee Difference Nutriferon reports • Hepatitis C, 4 weeks, 1/3 reduction in the virus • Susan Knott – Zyrtec every day for allergies, completely off after Nutriferon .. 2 years and allergies have improved! Vita C -- Entire C Complex, water soluble • • • • Sustained release without shellac ( keeps C in blood 24 hrs ) Economical ( 180 tablets, $ 22 ) Stress depletes B Complex and C , essential for the immune system Sugar and holiday baked goods deplete B vitamins and nutrients for the immune system ( B Complex and Vita C together in tablet in Vitalizer) barb Immune Products– Shaklee Difference Defend and Resist Echinacea – accelerates white blood cells to gobble up germs ( viruses, bacteria, cancer cells, etc ) • Take at FIRST sign of a virus, infection (NOT daily ,ie.TV ads ). • Take lots ( at least 6 over the day ) • Suck on it .. Like a zinc lozenge.. Very soothing to a sore throat. Premium Garlic – potency of fresh garlic without the odor • Natural antibiotic, anti-viral, anti-fungal • Helps kill candida yeast ( 70% of immune system is in the gut) • Natural decongestant hannah Happy Healthy Holiday Digestion • EZGest –comprehensive digestive enzymes •Helps prevent bloating in upper digestion • Optiflora Probiotic --restores essential flora •Triple encapsulated to protect from stomach acid •Helps prevent gas, acid reflux, strengthens immune system • Stomach Soothing Complex— peppermint & ginger for: indigestion, nausea, heartburn, motion sickness for the trip to Grandma’s house • Herb Lax–improves regularity, relieves constipation •jo Digestive Disorders Affect Millions 35 – 45 % of population ( 116 million ) experience acid reflux or heart burn ( GERD ) 45 million have Irritable Bowel Disease 1.5 million have Inflammatory Bowel Disease ( Crohns, Ulcerative Colitis, etc ) jo jo EAT and Stay Slim •Shaklee 180 Smoothees and Bars •23 gms Protein, 6 gms fiber •Leucine—repairs /builds muscle •Metabolic Boost– burns fat •Increases metabolism 30% •B Complex– curbs cravings for sweets hannah Holiday Stress Pack • Stress Relief Complex – herbs blunt cortisol production for clear thinking and calm nerves • B Complex – depleted by stress – essential for brain and nervous system • MoodLift ( St John’s Wort ) – safe natural • OsteoMatrix/ Chewable Calcium Complex -- essential mineral for nerves and muscles, depleted by stress barb B Complex – Happy Vitamins • Depleted by stress, sugar, refined carbs, alcohol, caffeine and many medications • Water soluble …must be replenished daily • Found in dark green vegetables & whole grains • Essential for the brain and nervous system • Helps prevent sugar cravings • Converts food to energy barb • Helps regulate blood sugar (hypoglycemia) • Turns every woman into Mother Teresa ! Shaklee Difference – Patented absorption system (folic acid in coating) All 8 essential B vitamins Mood Lift – St John’s Wort & Inositol Germany’s Answer to Prozac Used to improve … – Mild to moderate depression – Irritability – Insomnia – Loss of pleasure – Mild anxiety – Poor concentration —Fatigue & lethargy —Sleep disorders —Migraines —Nerve pain —Nervous disorders jo Inositol is a key building block in the transmission of nerve signals. It tends to be low in people with melancholy. • Improves heart function Vita D-3 • Improves brain function • Strengthens immune system ( cancer prevention ) • Essential for calcium absorption for strong bones & teeth • Enhances weight loss • Improves sleep • Important for physical strength • May help fibromyalgia, chronic fatigue, infertility, depression, dementia, multiple sclerosis, osteoporosis, osteoarthritis, rheumatoid arthritis, stroke, diabetes, psoriasis (Vitamin D Solution Michael Holick MD) Shaklee Difference – • Shaklee conducted 2 industry-leading studies regarding Vitamin D • One proved increased levels of Vita D-3 increased the desirable HDL cholesterol. jo Stress Relief Complex • Blunts cortisol production • 2 amino acids ( L- (theanine and L-tyrosine ) • and 2 herbs ( ashwagandha and beta sitosterol ) • Relaxes the body AND promotes alertness • Ashwagandha stimulates alpha waves jo Holiday Health Kit Vitalizer Shaklee 180 Nutriferon Vivix barb Basics for the Budget-Minded Good nutrition doesn’t have to cost a lot. A good foundation for health can begin with: Vita Lea Multi Vitamin/Mineral And Energizing Soy Protein … Cost … about $1.50/ day hannah But the healthiest and happiest holidays of all are those filled with the love of family and friends. May yours be filled with both. barb