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Feeding Infants Through One Year Digestion • One of the many advantages to breastfeeding is the ease and protection of breast milk on your baby's gastrointestinal system – Mouth: some digestion and breakdown of food – Esophagus: two principal jobs--to push food or fluid from the mouth to the stomach and to stop backflow, or reflux, of the contents of the stomach. – Stomach: This is responsible for storing the swallowed food, combining and disintegrating the food, and regulating excretion of the stomach contents – Small intestine: in charge of digestion and most of the absorption of nutrients. The digestive enzymes break down proteins into amino acids; carbohydrates into glucose and other monosaccharides; and fats into glycerol and fatty acids. – Large intestine (colon): This curves upward, across and down to the rectum. It is mostly in charge of the absorption of water and electrolytes. Infant Digestion • In the infant, the tongue is proportionally larger and they have extra fat pads on the sides of the tongue that help with sucking. • The larynx, or voice box, is situated higher and the epiglottis lies over the soft palate to supply extra airway protection. • A newborn’s esophagus is about 11 centimeters long (vs. 9 1/2 inches long in • A newborn’s stomach can only hold about 60 to 90 ml of fluid • Small intestines measure 250 to 300 cm in newborns • The colon is sterile at birth, but within a few hours E. Coli, Clostridium and Streptococcus are established--the gathering of bacteria in the GI tract is essential for digestion and formation of Vitamin K. • Finally, the first stools passed are called meconium. Meconium is thick, sticky and tar-like. It is black or dark green in color and made up of mucus, vernix, lanugo, hormones and carbohydrates. adults) in adults!) (vs. about 14 c. (vs 600 to 800 cm in adults) Infant Digestion Breast Versus Bottle • The bowel movements of breastfed versus bottlefed newborns are different from each other, varying in consistency, color and odor. • Breatfed Infants will have a yellow-orange very liquid, possibly seedy texture to their bowel movements. • Formula-fed Infants will pass stools that are pale brown, more solid in texture and that contain a strong odor. Digestive Problems & Cause • Gas- acts like a cork, impeding or halting the flow of gastric juices and built-up pressure causes painful bloating and swelling of the abdomen. Baby’s immature digestive system is unable to cope effectively. When gas pockets form in the stomach, this can cause the stomach to distend but is also the main cause of hiccups. • Reflux- Regurgitation or spittle is very common during the first few months of life. Some babies spit up a little others with almost every feeding. • Other: most commonly other problems include inflammation of parts of the digestive tract due to numerous reasons. Oral Structure & Reflexes Proportional differences exist between the young infant and the older infant, child, and adult. These include: – The oral cavity is small in the newborn and is totally filled by the tongue due to a small and slightly retracted lower jaw. – The newborn has a set of sucking pads in the cheeks which provide stability during sucking. – The soft palate and epiglottis are in contact at rest, providing an additional valve at the back of the oral cavity. – The larynx are higher in the neck and closer to the base of the epiglottis, providing added protection of the airway. – The infant’s eustachian tube runs horizontally from the middle ear into the nasopharynx – The small infant oral cavity creates abundant sensory input to the tongue, giving information on spatial and movement relationships within the mouth. Oral Structure & Reflexes • Sucking- to rhythmically receive nourishment by mouth • Swallowing- extra valve in back helps prevent choking • Breathing- babies usually pause from eating to breathe – Coordination of sucking, swallowing and breathing • Tongue Thrust- to prevent choking 0 to 6 months old • Babies need only breast milk or an iron-fortified formula for the first 4–6 months of life. • Breast milk is preferable to formula: – It has the right proportion and kinds of nutrients for babies. – Breast milk is easily and rapidly digested – have fewer colds and ear infections. – less likely to be overfed. – supply of breast milk from a nursing mother is dependent on the infant’s needs, not on adult guesses. – As the infant requires more or less milk, the supply increases or decreases appropriately. Do not use cow’s milk. Suggested Ages and Growth Clues for Adding New Foods Age Birth to 4 months 4 to 6 months 6 to 8 months Growth clues for adding foods Foods to introduce Baby can: • Suck and swallow liquid. or Breast milk * • Push tongue out. Iron-fortified infant formula Baby can: Breast milk * •Hold head steady. Iron-fortified infant formula • Sit with support. Baby cereal: Rice, oatmeal or barley.<<<<<<<<<<< •Take food off spoon with mouth and swallow it easily. Feed cereal from a spoon. Baby can: First: Grab and hold onto things. Strained, pureed, or mashed cooked vegetables Sit without support. Strained or mashed soft fruits. Begin to chew. Soft fruits do not have to be cooked. Later: Strained meat; cooked, mashed dry beans and finely chopped, cooked chicken 6 to 12 months old • Starting solids too early can cause: – Strain on baby's intestinal tract as it is not as fully developed during the first few months – Unintentional overfeeding, (younger babies can not offer you signals when they are full) – Potential to cause choking before 4-6 months because of inability to swallow solids correctly • Starting solids early will not help your child to sleep through the night. 6 to 12 months old • When offering a new type of food, always feed it for several days in a row before starting another new food. – easier to detect food allergies, (diarrhea, vomiting, coughing, hives or a rash) • Do not offer mixed ingredient foods until you are sure that the baby isn't allergic to any of the individual ingredients. • Do not add any seasonings to your baby's foods. Quick Questions • What are some noted items about breastfeeding and infants or reasons pediatricians recommend exclusive breastfeeding for infants through 6 months of age. • When and how should an infant start solids? Why? Suggested Ages and Growth Clues for Adding New Foods 8 to 10 months Baby can: • Cooked, mashed egg yolks. • Take a bite of food. • Mixed baby cereal may be introduced. • Pick up small pieces and feed self. • Cottage cheese and yogurt. • Use a cup with help. Finger foods: • Small pieces of cooked vegetables and peeled, soft fruits. • Small pieces of cooked, ground meat, chicken, or fish with all bones and tough parts removed Continue to introduce new fruits and vegetables to baby, baby will like a variety of foods. 10 to 12 months Baby can: • Chew and swallow soft, mashed foods. Small pieces of cooked or soft foods the rest of the family eats: • Use a cup. Cereals, bread, and crackers. • Begin to use a spoon. Vegetables and fruits. Cheese, cottage cheese, and yogurt. Cooked meat, cooked dried beans, peas or lentils, cooked egg yolks Foods to Avoid • Honey and corn syrup: These foods may contain bacterial spores that cause food-borne illnesses, which are often fatal in infants. • Salted and overly sweet foods: A baby’s immature kidney cannot handle much salt. Too much sugar in the diet displaces the calories and essential nutrients available in cereals, fruits, meats and vegetables. • Too much formula: Don’t feed 6month-olds more than about 40 ounces of formula. Too much formula displaces the calories and other nutrients from solid foods. • Too much apple or pear juice: Too much may cause diarrhea. • Foods that cause choking: Hot dogs, candy, nuts, grapes, coarsely cut meats, raw carrots, apples and popcorn are all foods that can get caught in a baby’s throat. • Cow’s milk: Only breast milk or formula should be fed until after the first birthday. Cow’s milk has too much protein and sodium and too little iron for babies less than one year old. • Citrus fruits and strawberries: These foods may cause an allergic reaction if fed before one year of age. Food Allergies • What Causes Allergies? Preventing food allergies may be possible 1. Breastfeed and avoid supplementing with infant formula or offering solids for at least the first six months of your child's life. 2. If your child is at high risk of having food allergies, you should also delay offering solids until he is at least six months old (and continue breastfeeding) 3. Foods to avoid until your infant is at least a year old include cow's milk, citrus fruits and juices, and wheat and egg whites until he is two. 4. When you do introduce new foods, do so slowly and only give one new food every four to five days. This way, if your child does have a reaction or allergy, then you will know which food caused it and you will be able to avoid giving it again. Allergies Cont. • Studies show that the introduction of solid foods before 4 months of age increases the risk of atopic dermatitis until the age of 10 years. • The use of cow’s milk-based formulas in early infancy has been associated with the development of cow’s milk allergy. • Introduction of solid foods in infants until after 6 months of exclusive breast-feeding showed lower risks of atopic dermatitis and asthma later in childhood.