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texoma HEALTH NEWS from SPRING 2015 MEDICAL CENTER Half a century of service Texoma Medical Center celebrates its 50th anniversary WEIGHT LOSS THAT WORKS It’s a matter of finding what’s right for you EKOS® TO THE RESCUE Blood clot-busting technology helps local ranch owner 50th ANNIVERSARY COMPL IMENTS OF OM TH INFTRH IS ISS E UE CEO IN THIS ISSUE 4 WEIGHT LOSS THAT WORKS Finding the right plan for you 6 HALF A CENTURY OF SERVICE TMC has progressed along with medicine itself 9 EKOS® TO THE RESCUE An ultrasound system helps Rod Reichert catch his breath 11 Arriving at our 50th anniversary is an exciting time for Texoma Medical Center. We’ve come a long way since we opened our doors in 1965, growing from a small community hospital into a 288-bed regional medical center. While we’ve seen many changes over the years, some things have remained unchanged – our continued commitment to quality and growth. As advancements in medicine are made and healthcare needs grow, you can count on TMC to be innovative, bringing new technology, procedures, specialties and services to Texoma. In this Health News, you’ll have an opportunity to learn about our history and read about recent developments at TMC. Topping the list is a new disinfection system that works with ultraviolet-C light to attain optimum sanitation in our facility. You’ll meet a patient who regained her health and successfully lost 100 pounds, and another patient who underwent a procedure, only recently approved for pulmonary applications, which dissolved blood clots in his lungs. His successful recovery is a testament to the dedication and skill of every member of the staff at Texoma Medical Center. We’re honored to have served you and your family for the past 50 years, and we look forward to continuing to provide residents of North Texas and Southern Oklahoma with quality healthcare for many more. SENIOR ADVANTAGE NEWS What is an advance directive? On the cover: Celebrating Texoma Medical Center’s 50 years are from left to right, Dayna Markham, RN, TMC’s Nurse of the Year; Ron Seal, CEO; Elia Paz, TMC Service Excellence Shining Star Spotlight Winner; Scott Turner, DO, FACC, Interventional Cardiologist and Chief of Staff; and Sherry Simmons, President, TMC Volunteers. Ronald T. Seal Chief Executive Officer Texoma Medical Center Save the date! Join us for Mommy’s Day Out Saturday, May 2, 10 a.m. to 2 p.m. Texoma Event Center at the Hilton Garden Inn Texoma Medical Center is setting aside a day just for women and mothersto-be. Relax, enjoy refreshments and be thoroughly entertained by a mom and kids’ fashion show and lots of shopping opportunities. We’re offering free health information, and the chance to go home with a door prize. To learn more about all the women’s services available at TMC, visit www.texomamedicalcenter.net. 2 www.texomamedicalcenter.net Keeping score Preventing heart disease, often caused by a buildup of fatty substances called plaque inside the walls of the arteries leading to the heart, can begin with calcium scoring. $9l9cium scores ca t AMI a C Chuck R. Phelps II, MD Radiologist oronary artery calcium scoring is a non-invasive test performed using computed tomography, also known as a CT scan. The scan takes multiple, crosssectional images of the inside of the body that reveal minute details about the organs, bones, soft tissues and blood vessels. One of the things that can be seen is the amount of calcified plaque in the coronary arteries. Physicians measure the plaque and assign it a score, which can determine whether it is a threat to health. What services are available at TMC Advanced Medical Imaging? When plaque in the arteries hardens or calcifies, it signals the presence of atherosclerosis and coronary artery disease (CAD). Over time, the plaque can build up, narrowing the arteries and sometimes closing them off completely, resulting in chest pain or a heart attack. “This test is most beneficial for those who are at intermediate risk for CAD, such as people over age 55 who smoke or have high blood pressure,” says Chuck R. Phelps II, MD, Radiologist, TMC Advanced Medical Imaging. • Magnetic Resonance Imaging (MRI) Dr. Phelps explains that the computer helps the physicians pick out plaque in various key areas, and a score is applied to each area. A total is calculated and assigned a number, and considered along with a patient’s medical history to produce a recommendation. “Someone whose dad had a heart attack but has a low calcium score might be simply watched and advised to modify their lifestyle,” says Dr. Phelps. “A high score might call for a cardiac catheterization or a nuclear medicine study.” • Calcium scoring • Computed Tomography (CT) scans • HD Ultrasound • Fluoroscopy • Digital X-rays • Full body scans • Breast MRI Visit TMC Advanced Medical Imaging at 2622 US Highway 75 N. in Sherman. To make an appointment, call 903.416.3730. Adding that calcium scoring is helpful to check the progress of a patient so that medication or treatment can be adjusted accordingly, Dr. Phelps says the process also provides detailed views of structures adjacent to the heart and can sometimes pick up previously undetected problems. Another benefit that’s valuable to the majority of patients who undergo calcium scoring is less tangible but equally important. “It helps give patients peace of mind,” says Dr. Phelps. ■ www.texomamedicalcenter.net 3 Weight Loss THAT WORKS Finding the right plan involves weighing diet, lifestyle and genetics. ➤ Individual results may vary. There are risks associated with any surgical procedure. Talk with your doctor about these risks to find out if bariatric surgery is right for you. 4 www.texomamedicalcenter.net “I’ve lost over 100 lbs.!” — Amber Sadler, TMC Weight-Loss Surgery Patient Daniel Flaming, MD, Family Medicine Physician and Weight-Loss Management Specialist with TexomaCare – Van Alstyne, doesn’t mince words. He says to lose weight, you have to cut calories, plain and simple. But the “how” is not the same for everyone. “You have to pinpoint the method that works for the Daniel Flaming, MD Family Medicine Physician, WeightLoss Management Specialist patient,” he says, “and it’s different for each one.” Below, Dr. Flaming outlines a weight management program, which has helped countless patients start a new, healthier phase of their lives. You need a reason to lose Exercise is a must Dr. Flaming starts with a detailed history on each patient, including what has worked and what the biggest obstacles to losing weight have been. Together, he and the patient develop a specific reason to lose weight, which he says serves as a “touchstone” to go back to if the patient starts to struggle. When deciding on a reason, Dr. Flaming says, “The more personal it is, the better.” According to the National Weight Control Registry, which is a database that tracks the habits of people who have successfully lost weight, 90 percent maintained the loss by exercising one hour most days of the week. “That’s an appropriate amount for an exercise activity such as fast walking,” says Dr. Flaming. “If you run, you can cut that time in half.” Set realistic expectations The best habit to develop In general, patients have high goals about how much weight they want to lose. Dr. Flaming notes that many people are able to lose weight with diets and weight-loss medications, but they’re not able to keep the weight off. “Sometimes you have to reset your goals,” he says. “If you lose 10 percent of your weight and keep it off for a year, consider that successful.” The habit that’s most important for patients to develop if they want weight loss to be successful is self-monitoring. Dr. Flaming suggests getting on the scale every week, tracking calorie intake and writing down the results. This can also initiate weight loss. “People have to be ready to change,” says Dr. Flaming. “They have to get to the point where staying the same isn’t a choice.” Lower your carb intake Surgery may be an option After issuing warnings about too much fat in diets for 30 years and seeing Americans get heavier, experts are now saying that fats may not be the problem. Refined carbohydrates such as white flour, pasta and cookies, may be a bigger issue because they signal the body to gain rather than lose weight. “Eggs are good because they’re high in protein and low in carbs,” says Dr. Flaming. “Eating the rainbow – vegetables of different colors – is also good.” Only a consideration for people with a body mass index (BMI) higher than 40, or higher than 35 with disorders related to obesity, weight-loss surgery is an option Dr. Flaming discusses with his patients. “After trying other methods of weight loss, some people have a preference for surgery,” says Dr. Flaming. “It may be the best choice if a patient has a lot to lose and he or she has diseases related to obesity, such as high blood pressure or diabetes.” ■ “I’m the person I should have been a long time ago.” Amber Sadler chooses a surgical path to better health. Happy-go-lucky Amber Sadler, 29, gradually stopped doing the things she loved as her weight increased through her 20s. She says she became “unhappy inside” when she saw little results after trying diet upon diet. There are diabetes and high blood pressure in her family as well, and Sadler was high-risk for both. She decided to change her future and underwent gastric sleeve surgery at Texoma Medical Center in February 2013. Two years later, Sadler says she feels “wonderful.” She stays active and makes healthier food choices than she used to. “Now, I feel like ‘me’ inside and out,” says Sadler. “I’m a brand new person.” To learn more about obesity and calculate your body mass index (BMI), visit www.texomamedicalcenter.net/weightloss. www.texomamedicalcenter.net 5 Half a century of service Texoma Medical Center is proud to continue a tradition of quality healthcare started 50 years ago … and to celebrate its alignment with 21st-century science. I n 1965, when Texoma Medical Center opened its doors as Memorial Hospital of Denison, the area’s population was smaller and medical technology was in its youth. Things have certainly changed. Through many stages of innovation and progress over the last 50 years, the hospital has offered patients and residents high quality and technologically advanced care. 50th ANNIVERSARY With life-saving medical procedures and quality healthcare, local residents are able to take advantage of sophisticated capabilities enhanced by a compassionate and caring staff. Hospital services include advanced technology such as robotic surgery; the latest innovations in imaging equipment for faster, clearer diagnoses; and specialized service areas such as a pediatric unit, sleep lab, Center for Wound Healing and Hyperbaric Medicine, Diabetes LifeCenter, Level III Trauma Center, Behavioral Health Center and the Breast Care Center. An affiliation with TexomaCare also makes available a group of 48 physicians providing services from family medicine to cardiology. TMC’s achievements are a matter of record. The hospital is Joint Commission accredited, certified as a Primary Stroke Center, an accredited Chest Pain Center, a Breast Imaging Center of Excellence and a nationally accredited Bariatric Center. Even more telling, TMC has been selected seven times as “Best Hospital” in the Herald Democrat’s Best of Texoma Reader’s Poll, a distinction Texoma residents and TMC patients decide for themselves. 6 1965 1966 1976 1978 1989 1995 1997 1999 Memorial Hospital opens. TMC Auxiliary is organized. Memorial Hospital changes its name to Texoma Medical Center to reflect its area focus. TMC expands by over 57,000 feet, adding a 40-bed medical/ surgical unit. First open-heart surgery procedure performed at TMC. TMC Behavioral Health Center opens. Sleep lab at TMC opens. Level III Trauma Center Designation. www.texomamedicalcenter.net Reba McEntire Center for Rehabilitation opens. 2007 2008 2009 2010 2012 UHS subsidiary acquires Texoma Medical Center. Officials break ground on the new TMC. The new Texoma Medical Center welcomes first patients. Opens TMC Center for Wound Healing and Hyperbaric Medicine. Introduces da Vinci robotic surgery; Acquires Advanced Medical Imaging. ™ Named Top Performer on Key Quality Measures® for 2011. 2013 2014 2015 TMC Breast Care Center opens. Bariatric Program accredited by the Metabolic and Bariatric Surgery Accreditation and Quality Improvement Program. Construction on eighth floor expected to be complete in early spring, bringing TMC’s total bed count to 326. Seventh floor opens, adding 38 beds. Named Top Performer on Key Quality Measures® for 2012. Accredited as a Chest Pain Center with PCI. Accredited as a Breast Imaging Center of Excellence. Eighth floor expansion to add 38 beds begins. www.texomamedicalcenter.net 7 Intensive Outpatient Program TAKE THE NEXT STEP TOWARD RECOVERY You’ve put a lot of work into your recovery. The TMC Behavioral Health Center (BHC) offers the Intensive Outpatient Program (IOP) to help you continue your progress with convenient group therapy and support. AN EVIDENCE-BASED, GROUP FOCUS The group process is a very effective treatment strategy that can help you develop interpersonal and problem-solving skills. The BHC focuses on two, evidence-based therapy models to help you learn new techniques and to be in better control of your behavior: • Cognitive Behavioral Therapy (CBT) shows you the important role your thoughts play in how you feel and what you do. • Dialectical Behavior Therapy (DBT) focuses on mindfulness, and helps you regulate emotions and tolerate distress. HOW THE IOP WORKS The IOP program takes place Monday through Friday from 8:45 a.m. to Noon. • We begin at 8:45 a.m. • Transportation can be arranged. • Three group sessions each day; 10 minute break between each session. • Lunch is provided after the last session of the day. • Lockers are provided to secure belongings. TREATMENT AREAS The IOP helps adults age 18 and over to manage: •Depression •Family and Relationships •Anxiety • Stress Management • Substance Abuse •Self-Esteem • Grief and Loss •Post-Traumatic Stress •Senior Adult Life Transitions To register for the TMC BHC Intensive Outpatient Program, call 903.416.3000, ext 3062 8 www.texomamedicalcenter.net 2601 Cornerstone Drive Sherman, TX 75092 www.tmcbehavioralhealth.com EKOS® GALLOPS TO THE RESCUE Bucked from a horse during a leisurely ride in May 2014, businessman and ranch owner Rod Reichert was diagnosed with blood clots in his legs and lungs, as well as left side rib fractures and fluid around the lung. He was treated with the clot-dissolving EkoSonic® Ultrasound Endovascular system (EKOS®), and credits Texoma Medical Center for “bringing him back 100 percent.” Three days passed before Reichert realized his fall from a horse had caused serious injury. When he could hardly breathe on the third night, his wife took him to the Emergency Department at Texoma Medical Center. M. Paul Randhawa Jr., MD, FACS, a cardiovascular and thoracic surgeon with TexomaCare, who determined his shortness of breath resulted from a combination of the pulmonary embolism, pain from the rib fractures and the fluid around the lung, knew exactly how to help his patient. M. Paul Randhawa Jr., MD, FACS Cardiovascular and Thoracic Surgeon Coincidentally, the U.S. Food and Drug Administration (FDA) approved the EKOS ultrasound endovascular system, an innovative catheter system that uses ultrasound waves and clot-busting medication to rapidly break up clots, for use in the lungs in May 2014. Previously, EKOS was used exclusively to treat deep vein thrombosis, which occurs when blood clots form in one or more of the deep veins in the body, usually the legs. One part of the EKOS device is infused with a clot-busting drug called a tissue plasminogen activator (tPA). The other part is a filament of ultrasound nodes. The catheter has to be inserted completely through the clot before treatment begins. “The ultrasound waves loosen the fibers or the ‘scaffolding’ of the clot, which exposes more tPA receptors,” says Dr. Randhawa, who has extensive experience with this treatment. “The ultrasound waves penetrate the clot, which allows the tPA to permeate the entire clot, thereby breaking it up. It’s like making ice cubes into crushed ice. The clot just dissolves.” Reichert spent six days in the Intensive Care Unit (ICU) and left Texoma Medical Center after seven days. He says he can’t say enough good things about the care he received at TMC, and that “everything was great, including the people and the food.” Reichert especially respected the way the physicians cared for him and worked so perfectly together. He believes he’s here today because of them. “At my last echocardiogram, my cardiologist took me off all my medications and told me my heart is back 100 percent, and I’m back 100 percent,” says Reichert. He says he has only been on a horse twice since the spill, and is not sure if riding is in his future. “Right now, I’m just happy,” he says. ■ Learn more about the Texoma Heart Institute at Texoma Medical Center at www.texomamedicalcenter.net. www.texomamedicalcenter.net 9 IT’S “STAR WARS” AGAINST GERMS AT TEXOMA MEDICAL CENTER A new ultraviolet-C disinfection system is one more tool in the hospital’s arsenal for battling viruses, bacteria and spores. G erms can no longer hide, even in corners, now that Texoma Medical Center has started using the R-D™ Rapid Disinfector™, an ultraviolet room disinfection system. Looking like a column of light tubes on wheels – which the staff refers to as R2-D2™, the robotic character in the “Star Wars™” movies – the units can be moved from room to room to ensure lethal doses of UV-C have been delivered to any pathogens. The R-D Rapid Disinfector also has the capability to measure dosages delivered to targeted areas via remote sensors. The system can run a report so that staff members can track which rooms were treated and for how long. “Before we got the R-D, we mapped out the dimensions of all the rooms in the facility,” says Glenn. “This gave us a plan for efficiently cleaning every area in the hospital.” “The environmental services team completes mechanical and chemical cleaning every day, based on specific regulations for each area in the hospital,” says Donna Glenn, RN, BS, CIC, Director of Infection Prevention and Emergency Preparedness. “They then bring the machine in, turn it on and shut the door. Anywhere the light goes, the germs are dead in five to 15 minutes, depending on the size and configuration of the room.” Glenn says that the R-D system proved itself during the testing phase by literally stopping an outbreak of norovirus. She says that while sterilization of everything is impossible, Texoma Medical Center goes the extra mile to make sure its facilities are as germ-free as possible. “We have an army of people who clean, and we use the best cleaning products,” says Glenn. “This system gives us another tool in our arsenal for reducing the bio burden in our facilities.” ■ Photo courtesy of Steriliz™ What is ultraviolet-C? Ultraviolet light is divided into UV-A, UV-B and UV-C. A study by the Duke University Medical Center showed that UV-C light kills certain drug-resistant bacteria on door handles, bedside tables and other surfaces of hospital rooms, presenting a new weapon in the battle to reduce hospital-associated infections. UV-C-emitting products have been used for 20 to 30 years to sterilize If you have a question you’d like to have answered on TMC Medical Minutes on KXII-TV, contact us at 903.416.4153. 10 www.texomamedicalcenter.net water supplies because it’s such an effective germicide. Join Senior Advantage — It’s Free! The TMC Senior Advantage Program is open to those age 55 and older. As a member, you get access to: Health and wellness information for adults age 55 and older GET PEACE OF MIND WITH AN ADVANCE DIRECTIVE An advance directive is a legal document outlining instructions for your healthcare should you be terminally ill, seriously injured, in a coma, in the late stages of dementia or near the end of your life. Advance directives vary by state. In Texas, two documents are required. In Oklahoma, the same information is included in one document, but divided in two sections. 1 2 MEDICAL POWER OF ATTORNEY OR HEALTHCARE PROXY This names a trusted person who will make decisions for you if you are unable to do so. Typically, the person – called your agent or proxy – is your spouse, a family member or a good friend. In the state of Texas, your agent cannot be your healthcare provider, your residential care provider or an employee of those providers. The only exception to the rule is if an employee is related to you. •H ealth screenings • Seminars and workshops • Cafeteria and gift shop discounts • Health News newsletter and more For more information on Senior Advantage, call 903.416.55GO (5546). You don’t need a lawyer to prepare your advance directive documents. In Texas, the forms need to be signed by two witnesses or acknowledged before a notary public. In Oklahoma, forms must be signed in front of two witnesses age 18 or older. LIVING WILL The living will covers decisions about medical treatments. While it may seem difficult to make these decisions in advance, legal experts suggest you consider your own values. Think about the importance of self-sufficiency. What conditions would adversely affect your quality of life? Would you want your life extended at all cost? Speak with your doctor about the topics covered in the living will, including resuscitation, mechanical ventilation and hospice care. For more information and to download your state’s specific advance directive, go to www.caringinfo.org. TURN THE PAGE FOR MORE SENIOR ADVANTAGE NEWS www.texomamedicalcenter.net 11 We’re all EARS Ear, nose and throat specialists can help patients overcome hearing loss with understanding, testing and treatment. Difficulty hearing or distinguishing important sounds and speech clues can denote hearing loss, and often result in frustration, embarrassment and even feelings of low self-esteem. However, improving the condition requires understanding it first. “There are various kinds of hearing loss and different ways of treating it,” says Peter Selz, MD, ear, nose and throat (ENT) specialist. “The good news is, help is available and devices can usually improve hearing.” Peter Selz, MD Ear, Nose and Throat Specialist PERIODIC TESTING IS IMPORTANT Just as vision changes over time, it’s the same with the ears, according to Dr. Selz. “You should treat your ears like your eyes or your teeth and get regular checkups – at least once a year,” he says. It’s a good idea to find out if you need an assistive device you didn’t need six months ago, or if the one you currently use no longer provides the proper speech recognition or help with background noise that it once did. He says that keeping up with these changes is part of overall health. “Studies have shown that hearing well can be a positive influence on nearly every aspect of a person’s life,” says Dr. Selz. ➤ How do you know if you have hearing loss? Talk to your doctor if you: • Have trouble hearing over the telephone • Have difficulty following conversations between multiple people • Think that others are mumbling • Have trouble understanding women and children (their voices are a higher frequency) • Cannot hear over background noise • Often need to turn up the TV • Have to ask people to repeat what they are saying 12 www.texomamedicalcenter.net Senior Advantage KINDS OF HEARING LOSS •Presbycusis commonly comes on slowly and progresses as a person grows older. It can affect hearing in both ears and is thought to have a genetic element. •Tinnitus is a ringing or hissing noise in the ear that can accompany hearing loss or is a sign of another health problem, such as high blood pressure or allergies. •Sudden deafness is a medical emergency and you should be treated right away. It may be curable if treated in time. CAUSES OF HEARING LOSS •Loud noise is perhaps the most common reason for hearing loss. You can protect yourself by turning down the sound on TVs and headphones, or using earplugs. •Viruses, a heart condition, stroke, brain injury, tumor or medication can affect hearing. Check with your doctor about switching medications if that’s suspected. •Fluid or wax buildup can block sound. Eardrops or mineral oil can soften earwax. See your doctor if you have pain or fluid draining from the ear. DEVICES THAT CAN HELP •Hearing aids are battery-run devices that electronically make sounds louder. They should be comfortable, so always ask for a trial run before purchasing one. •Alert systems send visual signals or vibrations to relay information. Examples are a flashing light connected to a doorbell or a vibrating alarm clock under the pillow. •Amplifiers can help people with hearing loss hear telephone conversations better, and listen to the TV or a radio without turning up the volume. •Cochlear implants include a portion that is surgically implanted under the skin. These devices send signals to the brain, which recognizes them as sounds. ■ Happy, Healthy You Lecture Series Thursday, March 5 6 to 7 p.m. Texoma Medical Center Conference Rooms 1 and 2 Reserve your place now for a free evening with Peter Selz, MD, who will discuss the symptoms of hearing loss and how to manage them. Refreshments will be served. Call Direct Doctors Plus® at 903.416.DOCS (3627) for reservations. For more Happy, Healthy You topics, visit www.texomamedicalcenter.net NEWS AND EVENTS Lunch & Learn Seminar March 20, 2015, 11:30 a.m. Speaker: Vanessa Ohnes, MD, TexomaCare, Geriatric and Internal Medicine Topic: Exercise and Aging – It’s Never too Late to Start Reserve your spot today. Call Direct Doctors Plus® at 903.416.DOCS (3627). Game Day Have fun, sharpen your mind and meet new friends at Game Day. 1st Tuesday of every month TMC Cafe, 2 p.m. - Refreshments provided. TMC Medical Supply & Scrubs voted “Best Medical Supply!” • 24-hour emergency service • Prompt, free delivery • Equipment set-up and education • Insurance coverage verification Two convenient locations: TMC Medical Supply and Scrubs Texoma Medical Plaza 5012 S. US Hwy 75, Suite 135 903.416.5555 Downtown Denison 619 W. Main Street 903.416.5555 Bring in these coupons for big savings! 20% off your entire scrubs purchase! For new customers only. Offer expires April 30, 2015. 20% off blood pressure monitors! Offer expires April 30, 2015. www.texomamedicalcenter.net 13 ASK THE doctor Urgent care: When you don’t want to wait to see a doctor TMC Urgent Care physician Q: When should I choose Q: Why can’t I go to Bryan Massenburg, MD, urgent care rather than emergency care? urgent care if I think I’m having a heart attack or stroke? reminds everyone that for symptoms of possible heart attack or stroke, breathing problems or abdominal pain, people should always go to a hospital emergency room. For times when your problem is not life threatening, but you want to be seen right away, urgent care is an appropriate choice. Here he helps clarify the decision. Urgent care is for instances when you might ordinarily call your primary care physician (PCP) for a same-day visit, but maybe it’s a Saturday or your doctor’s office is booked up. Common reasons to go to urgent care include a sore throat, cough, influenza or minor illness. Chest pain definitely calls for the ER. A small cut can be taken care of at home. Urgent care is for everything in between. Q: What are some of the services available at TMC Urgent Care? We see patients with workrelated injuries, which not every urgent care center will do. The clinic is able to administer flu vaccines and tetanus shots, and there is onsite X-ray available. The clinic includes a full laboratory for performing drug tests, some blood tests and other basic diagnostic testing. We also can administer routine physicals and screenings. Urgent care centers are not equipped with the advanced equipment necessary to properly diagnose and treat serious, life-threatening conditions. If a heart attack or stroke is suspected, call 9-1-1 immediately. Q: What other aspects make urgent care so convenient? TMC Urgent Care is open until 7 p.m. every weekday and from 9 a.m. to 3 p.m. on Saturdays, which means trained and certified physicians, nurses and technicians are available when patients need them. No appointment is necessary. Because of the wide range of services we offer, we’re a “one-stop-shop” for the healthcare needs of the whole family. ■ For medical care when you need it, visit TMC Urgent Care at 3126 W. FM 120 (Highway 75 and Morton St.) in Denison, or call 903.416.7544. 14 www.texomamedicalcenter.net You’re not alone Support Groups at Texoma Medical Center Our commitment to the health of our community extends beyond the prevention, diagnosis and treatment of health conditions. We are also dedicated to providing education and help through the following free support groups. Alzheimer’s Caregiver Support Group Prostate Cancer Support Group Every third Tuesday at 7 p.m. in TMC Conference Room 1 Every second Tuesday in Conference Room 2 6:30 p.m. – Social Time, 7 p.m. – Program Caring for someone with memory loss or other signs of Alzheimer’s disease? Join local caregivers to learn and gain support. TMC is proud to host the Us TOO Prostate Cancer Support Group. Meetings feature guest speakers, information exchange and general discussion. For information, call 903.821.1288. For information, call 903.647.4325. Open-Heart Surgery Support Group Weight-Loss Surgery Support Group Quarterly meetings are held on the third Friday of February, May, August and November. 9 – 10 a.m. in TMC Conference Room 2 Every last Tuesday at 6 p.m. in Conference Room 3 Life after open-heart surgery may be different. Use this forum to share experiences and learn from other patients. For information and to reserve your place, call Direct Doctors Plus® at 903.416.DOCS (3627). Stroke Support Group Every third Thursday from 6 – 7 p.m. at the TMC Conference Center Stroke survivors and caregivers learn about stroke-related topics from the TMC Stroke Team. For information and to reserve your place, call Direct Doctors Plus® at 903.416.DOCS (3627). Don’t go it alone! Get help with lifestyle changes and share how you feel with others who are going through the same changes. For information, call 903.416.4180. Kudos to Physician Award Winners Please join us in congratulating these excellent physicians for winning the TMC Physician Quality Awards in the following categories: Quality Excellence Award Fred Nora, MD Pathologist Service Excellence Award Gregory Keelan, DO Emergency Medicine Documentation Excellence Award Jensen Abraham, MD Hospitalist www.texomamedicalcenter.net 15 PRSRT STD U.S. POSTAGE PAID PERMIT NO. 322 PONTIAC, IL P.O. Box 890 Denison, TX 75021-0890 Your heart is priceless … Learn to protect it! In Celebration of American Heart Month in February, Texoma Medical Center (TMC) is hosting a FREE heart health event. You’ll learn how to protect your heart against disease with free screenings and heart health information. Need Heart Care? The Texoma Heart Institute at TMC offers comprehensive cardiovascular care. Join Us! Call Direct Doctors Plus® at 903.416.DOCS (3627). TMC Heart Health Event Saturday, February 21, 8 a.m. to Noon TMC Main Lobby ♥ Free heart health screenings ♥ Early Heart Attack Care (EHAC) education ♥ “Ask the Pharmacist” medication check ♥ Stroke and heart health education ♥ Cooking demonstrations and heart-healthy recipes ♥ Drawings during the event … and more! Plus … Free Smoking Cessation Lecture Gregory Carlson, MD, FAAFP Conference Room 1 11 a.m. Connect WITH US! www.texomamedicalcenter.net 903.416.4000 HEALTH NEWS FROM TEXOMA MEDICAL CENTER Ronald T. Seal CEO, Managing Director Jennifer Reed Media & Advertising Coordinator Amber Sweeney Director of Marketing Jo Johnson Business & Industry Coordinator Information in Health News comes from a wide range of medical experts. If you have any concerns or questions about specific content that may affect your health, please contact your healthcare provider. Models may be used in photos or illustrations. Any opinions expressed by an author whose article appears in this publication are solely the opinions of the author and do not necessarily reflect the views of Texoma Medical Center or Universal Health Services, Inc. Physicians mentioned in this publication are independent practitioners who are not employees or agents of Texoma Medical Center. The hospital shall not be liable for actions or treatments provided by physicians. ©2015. All rights reserved. Printed in the U.S.A. You may have received this mail because your address appears on a purchased mailing list. The companies from whom we purchase mailing lists are responsible for removing your name if you do not wish to be listed. To add or remove your name and address from our mailing list, please contact Texoma Medical Center’s Marketing Department; the Direct Marketing Association, Farmingdale, NY; or log on to http://www.dmachoice.org.