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Winter | Spring 2016 COMMUNITY CONNECTION A NEWSLET TER FROM NORTH CYPRESS MEDICAL CENTER WWW.NCMC-HOSPITAL.COM CONTENTS A MESSAGE FROM THE CEO ROBERT A. BEHAR M.D., M.B.A NORTH CYPRESS ACCOLADES AND AWARDS FOR 2016 SIGNS AND SYMPTOMS OF A HEART ATTACK AND STROKE DO YOU KNOW THE SIGNS? NORTH CYPRESS CANCER CENTER TREATING THE “WHOLE PERSON” NCMC WOMEN’S BREAST CENTER UPDATES & NEW REVOLUTIONARY TECHNOLOGIES EMERGENCY ROOMS AND OUTPATIENT SERVICES EXPANSION 03 05 07 08 10 12 NEW TOWNE LAKE & FAIRFIELD EMERGENCY ROOMS BALLOON SINUPLASTY BREATHE A LITTLE EASIER MANAGING YOUR MEDICAL RECORDS NOW AT YOUR FINGERTIPS THE BASICS OF COLON CANCER SCREENING BHARAT POTHURI, MD & TUNDE ADEYEFA, MD GASTROENTEROLOGISTS NORTH CYPRESS JUNIOR VOLUNTEER PROGRAM LEARNING & HELPING THIS SUMMER WE SUPPORT THE COMMUNITY BENEFITTING LONE SURVIVOR FOUNDATION 04 CUSTOMIZED KNEE REPLACEMENT CUSTOM DESIGNED JUST FOR YOU FOR YOUR OPTIMAL FIT CUSTOM KNEE REPLACEMENT CUSTOM DESIGNED JUST FOR YOU FOR YOUR OPTIMAL FIT 06 06 14 15 PELVIC FLOOR REHAB ENJOY LIFE AGAIN 16 18 11 A MESSAGE FROM THE CEO ROBERT A. BEHAR M.D., M.B.A. Contrast Enhanced Mammography was also recently introduced. Radiologists utilize this type of diagnostic screening following inconclusive mammogram results. It can help detect the presence or absence of breast cancer sooner. We are excited about the opening of our North Cypress High Risk Breast Clinic, that opened in January. Led by Dr. Kim Keller, this program provides comprehensive breast cancer assessment and education for patients identified as having an increased risk for breast cancer. We know that high risk women benefit from close monitoring to diagnose breast cancer early when it is more treatable. In late Spring of 2016, we will be adding a satellite location for our Sports Medicine Center. The new clinic will be on the second floor of the professional building at our Towne Lake location. It will feature physical therapy and rehabilitation services for those recovering from orthopedic injuries and features much of the same equipment and services as our main campus. Greetings Friends and Neighbors, The physicians and staff of North Cypress Medical Center have been very busy this past year treating and caring for patients. The hospital, however, continues to expand. We recently opened two new satellite emergency rooms in busy neighborhood communities. North Cypress Emergency Room Towne Lake opened in the summer of 2015 in the ever-growing Towne Lake community. It features a beautiful full service emergency room open 24/7 with outpatient imaging and a lab. We are proud to offer one of the area’s only completely Open MRI machines, as well as 3D mammography at that location. This past Fall, North Cypress Emergency Room Fairfield opened. Similar to our other satellite emergency rooms, the Fairfield location is a full service emergency room open 24/7 with outpatient imaging and a lab. I am proud to announce that North Cypress has received several awards over the past few months. Healthgrades recently named North Cypress as one of America’s Top 100 Hospitals for Coronary Intervention and a five star recipient for Total Knee Replacement. I am extremely proud of both our cardiology program and orthopedic program. Women’s Choice Award named North Cypress Medical Center One of America’s Best Hospitals for Bariatric Surgery and Orthopedic Surgery. They also named North Cypress as one of America’s Best Stroke Centers. The hospital was also named as one of the Most Wired Hospitals by the American Hospital Association. This award focuses on health records security and patient engagement via an electronic medium. We continue to be committed to providing you and your family the best in healthcare and customer service. Feel safe in knowing that North Cypress is here to keep you safe and healthy 24/7. On behalf of the Board of Managers, Physicians, and staff of North Cypress Medical Center, we consider it an honor to care for you. Robert A. Behar, M.D., M.B.A. Chairman of the Board and Chief Executive Officer The hospital has recently expanded our Women’s Breast Center services. 3D Mammography is now offered at both the main hospital campus Women’s Breast Center and at our Towne Lake location. This technology assists the Radiologist in providing earlier detection of small breast cancers that may be hidden during digital mammography. WINTER / SPRING 2016 NORTH CYPRESS MEDICAL CENTER 03 NORTH CYPRESS 04 SUPPORTS THE COMMUNITY BENEFITTING LONE SURVIVOR FOUNDATION BENEFITTING The Lone Survivor Foundation FRIDAY, MAY 13TH 1:30PM SHOTGUN START BLACKHORSE GOLF CLUB | 12205 Fry Rd | Cypress, Tx 77433 Dinner, Drinks, Awards & Prizes to Follow HOLE-IN-ONE PRIZE provided by NEVER QUIT! For sponsorship & registration forms please visit our website: www.NCMCGolf.com Questions Regarding Sponsorship or Registration, contact Kaci Hancock: Phone: 832-912-3692 | Fax: 832-912-3838 | [email protected] North Cypress Medical Center Is A Doctor Owned, Patient Centered Healthcare Institution. NORTH CYPRESS ACCOLADES AND AWARDS FOR 2016 RECOGNIZED BY THE JOINT COMMISSION Gold Seal of Approval for Orthopedics Joint Replacement Hip North Cypress Project Pink Gold Seal of Approval for Orthopedics Mark your calendars! The 10th Annual Project Pink is scheduled for Saturday, October 22nd from 11am – 2pm. If you have not attended the event in the past, it is a MUST! Expect lots fun and surprises to celebrate the 10th anniversary of Project Pink. Project Pink is an annual event hosted by North Cypress Medical Center that honors breast cancer survivors and those that have battled the disease. All proceeds from the event benefit the Houston Affiliate of Susan G. Komen for the Cure. Cure The event features survivor and physician speakers, a fabulous lunch by Merche Restaurant, and a spectacular silent auction. The highlight of the event is our Fun and Fab Fashion Show. The fashion show features breast cancer survivors, survivor family and friends, and community members walking the runway with the latest holiday and fall fashions styled by fashion event producer, Lenny Matuszewski. Tickets go on sale August 1st. For more information about Project Pink, visit our event website at ncmc-projectpink. com.. Sponsorship opportunities com are available by contacting Kaci Hancock at 832-912-3692 or [email protected]. Gold Seal of Approval Joint Replacement Knee Advanced Certification for Primary Stroke Center RECOGNIZED BY WOMEN CERTIFIED Women’s Choice Award 2016 One of America’s Best Hospitals for Orthopedics 2016 One of America’s Best Hospitals for Bariatric Surgery 2016 One of America’s Best Stroke Centers RECOGNIZED BY HEALTHGRADES 2016 America’s 100 Best Hospitals for Coronary Intervention 2016 Five Star Recipient for Total Knee Replacement Come and join in the fun and help us raise money for breast cancer education and screenings! WINTER / SPRING 2016 NORTH CYPRESS MEDICAL CENTER 05 S eventy-seven year old Cypress resident Gary Tesch is an “extremely active” gentleman who began experiencing knee pain about ten years ago. He found that his once hour long treadmill runs were being cut shorter and shorter by the pain. He began trying non-surgical options to treat the pain such as cortisone shots which helped for a while but eventually stopped being effective. He scheduled an appointment with Dr. David Mack, Orthopedic Surgeon, to evaluate his options. Mr. Tesch was extremely impressed with Dr. Mack after attending one of his informative seminars and visiting with him during his appointment, but wasn’t ready to proceed with surgery and decided to wait a while. He and his wife took an adventurous river cruise to France where they walked approximately 15 miles a day site seeing. “By the end of each day, I was hobbling, and taking ibuprofen to get through the trip” says Tesch, “when I returned home, I knew that it was time for surgery.” Tesch was thrilled when Dr. Mack explained a newer procedure and implant that he was performing called a Customized Knee Replacement. Mack explained that the implant would be made based on Tesch’s own knee anatomy from a CT scan and would allow for more natural motion. After scheduling surgery, Tesch attended a Joint Class at North Cypress Medical Center, “I feel like this really made a difference for me, I went in with my eyes wide open and knew exactly what to expect before, during and after surgery. I was even encouraged to bring my wife so that she would have all the information as well in case I missed anything” said Mr. Tesch. “I was out of bed right away, aided by the amazing staff on the Joint Center floor. I was able to drive in 3 or 4 days and the post-op therapy I received at the North Cypress Sports Medicine Center went very smoothly.” It’s now been over a year since Mr. Tesch’s Customized Knee Replacement, he’s back in the gym 3 days a week, using the elliptical machine, treadmill and resistance equipment. CUSTOMIZED KNEE REPLACEMENT CUSTOM DESIGNED JUST FOR YOU FOR OPTIMAL FIT He wishes now that he hadn’t put off the surgery for so long but says that each person knows when their quality of life has deteriorated to a point where they know it’s time to take action. When asked how his life has changed since his knee replacement Tesch says “I’m no longer limited by what my knee will allow me to do, I’m back to all the activities I love with no pain.” CUSTOMIZED KNEE REPLACEMENT SEMINAR Wednesday, March 23rd at 7:00pm Presented by David Mack, MD For more information, contact the Joint Center at 844.74.JOINT. Find out more about Customized Knee Replacement at NORTH CYPRESS TOTAL JOINT CENTER Log on at NCMC-HOSPITAL.com or call 832.912.9812 06 DO YOU KNOW THE SIGNS AND SYMPTOMS OF A HEART ATTACK AND STROKE? Do you know the signs and symptoms of a heart attack and stroke? Quick and early detection is the key to a succesful recovery or even saving your life. Knowing the symptoms and what to do in the event that you or a loved one are experiencing them can make the difference. In both a heart attack and a stroke, minutes matter. WINTER / SPRING 2016 NORTH CYPRESS MEDICAL CENTER 07 08 NORTH CYPRESS CANCER CENTER TREATING THE “WHOLE PERSON” We also have support specialists, including oncology nurses, an oncology social worker, and an oncology navigator to help smoothly guide our patients from cancer diagnosis through their journey. JK: Primarily I feel the goal, in addition to providing the medical / technological expertise, is to make this difficult time as easy as possible for the patients. We want them to feel supported physically and emotionally by every person they come into contact with. Coming to North Cypress becomes such a large part of their lives, it is vital that we make their time here as accommodating, comfortable and simplified as we can. What are the most exciting services you have added in the last year? Undergoing cancer treatment and coping with all that goes along with treatment can be a difficult process. North Cypress Cancer Center, located within North Cypress Medical Center, offers the latest treatment options with expertly trained staff and physicians. However, it doesn’t stop there. North Cypress Cancer Center prides itself on also offering the “human touch” Dr Karl King (KK) (KK),, Co-Medical Director, Radiation Oncology and Janet Kantenberger (JK) (JK),, Oncology Social Worker/Cancer Liaison were happy to sit down with us to discuss examples of this in their everyday practice. What do you feel the goal of North Cypress Cancer Center is in providing patient care? KK: The goal of the Cancer Center is to provide top-notch cancer care in a comprehensive manner to all our patients, whether they are from the CyFair community, greater Houston, other regions in Texas, or even other countries. We offer a multidisciplinary approach with surgical oncology, medical oncology, radiation oncology, and immuno-oncology. KK: We are proud to offer a state-of-the art Breast Center which provides the newest technology and expertise for our patients. We provide the latest 3-D Mammography, ultra-sound and MRI. We are one of the few centers in Houston that has Breast Specific Gamma Imaging (BSGI). The Medical Director of the North Cypress Breast Center, Dr. Craig Thiessen, is a renowned world expert of BSGI technology. In addition, the Breast Center is the first in Texas to have the Gamma Loc system. This system allows us to use BSGI to identify accurately and perform biopsy of any suspicious areas of the breast. Currently, this new technology, also called “contrast” enhanced mammography, has been introduced by the North Cypress Breast Center to Cypress, Northwest Houston and surrounding areas. Now open for the 2016 year is our High Risk Breast Clinic which serves women who are at higher risk for developing breast cancer. JK: In addition to the technology and coordinated care, we felt it was important to look at services that could make our patients’ care less stressful and more relaxed. The Cancer Center began offering massage to patients who are currently undergoing treatment in a partnership with Oncology Massage Alliance. Hand and feet massages are available one day a week to patients currently in treatment. The response to this has been amazing and patients seem to truly appreciate this extra support. Are there any other noteworthy services North Cypress Cancer Center offers to the community? 09 KK: As early detection is the key to effectively treating cancer, the Cancer Center has also established a Lung Cancer Screening Program. This program is designed for smokers and ex-smokers who are at much higher risks for developing lung cancer during their lifetimes. JK: Many complementary programs are in place to help patients in their cancer journey including support groups, yoga, art therapy, nutritional support, and cancer rehabilitation programs. We know that offering treatment is only half the equation for our patients, it is important that we also provide the support and resources that go beyond the treatment. Over the summer, we proudly partnered with YMCA Livestrong at the CyCreek YMCA. This is a research-based, physical activity and well-being program designed to help cancer survivors achieve their holistic health goals. What does the human touch mean to you? KK: I think the most important component to oncology care that distinguishes our program from the other hospitals in the area is the human element. My own personal experience has acted as a guide for how I go about treating and interacting with my patients. I was sixteen when my father died of cancer and my mother is a 30 year cancer survivor. I have seen the best and worst of how cancer can affect all of us. This feeling of empathy is something that cannot be taught, even in the best medical schools. JK: So many of our staff members have huge hearts for cancer patients. Through many years of training, our team offers unique understanding, compassion, and support only gained through life experience. We experience their highs and their lows. We treat our patients as well-loved members of our families. Do the patients seem responsive to the extra care and support you are providing? KK: Our patients often show their appreciation for the care they receive. We have many who come back and tell us how much it meant to them, many write letters, etc. Most recently, a family of a patient donated a blanket warmer to the cancer center in her memory. Another North Cypress Cancer Center patient recently spent six months creating a magnificent quilt that she donated to Project Pink, our annual breast cancer fundraiser. JK: Our patients seem very pleased with the programs and services we provide. Attendance at our support groups is fantastic. Our patients are not the only ones who benefitting; many in the community have discovered our services as well. We are proud that the word is out that we are a community based cancer center and that so many people are responding positively to our programs and the care we provide. WINTER / SPRING 2016 NORTH CYPRESS MEDICAL CENTER 10 WOMEN’S BREAST CENTER UPDATES & NEW REVOLUTIONARY TECHNOLOGIES North Cypress High Risk Breast Clinic Initiated in January of 2016, the High Risk Breast Clinic provides comprehensive assessment and education for patients identified as having an increased risk for breast cancer. High risk women benefit from screening and close monitoring to diagnose breast cancer early when it’s more treatable. Patients may be at risk for developing breast cancer if they answer YES to ANY of the following questions: Are you over the age of 40 or younger with a family history of breast cancer? Do you or a family member have breast cancer? Have you had an abnormal mammogram, breast ultrasound or breast biopsy? Do you have any family history of the cancer gene (i.e. BRCA) or ovarian cancer? Are you of Eastern European or Ashkenazi Jewish ancestry? Utilizing a multidisciplinary approach with an array of medical professionals, The North Cypress High Risk Breast Cancer Clinic includes: 3D Mammography – The Newest Screening and Diagnostic Imaging Tool North Cypress now provides 3D Mammography at both our main hospital campus and our Towne Lake Imaging location. The latest in breast cancer screening, 3D Mammography is shown to improve the early detection of breast cancer. This technology allows the Mammography Tech to take multiple images in seconds. These images are then able to be viewed by the Radiologist as a separate image or an interactive animation examining the tissue one thin layer at a time. It is used in conjunction with 2D Mammography and is safe for women with breast implants. Contrast Enhanced Mammography Performed when inconclusive results are found in mammography and ultrasound, Contrast Enhanced Mammography uses an iodine contrast agent during testing. This diagnostic test can assist the physician in providing answers sooner regarding the presence or absence of breast cancer. It can also help to minimize the waiting time and worry of a patient anxious to get results. The Radiologist will use this test as deemed necessary from your initial Mammography results. Risk Assessment Clinical Breast Exam Screening Test Genetic Counseling and Education A Personalized Plan and Prevention Strategies To schedule a screening for the High or for information call Risk Breast Clinic 281.477.4299 VISIT US ONLINE AT NCMC-HOSPITAL.com North Cypress Women’s Breast Center is NOW taking Self Referrals for Screening Mammograms. To schedule your Mammogram, call 832-912-3724. 11 Some Women Develop Pelvic pain Vaginal pain with intercourse, tampon use, or Ob/ Gyn check ups Incontinence of urine or feces Some Men Develop Genital or chronic pain in the groin area Urinary urgency and frequency Burning sensation with urination Pelvic Floor Rehabilitation can help. This type of rehab is an individualized Physical Therapy treatment program that strengthens and re-educates weak inner pelvic floor muscles that can result in urinary incontinence, urinary urgency, and pelvic organ prolapse. Pelvic Floor Rehabilitation can involve flexibility and strength assessment, a pelvic area internal and external muscle assessment and treatment, postural exercises, relaxation techniques, and more. Treatments Treatment is dependent on each individual person’s needs and goals. Although results vary based on several variables, expected outcomes may include PELVIC FLOOR REHAB Decreased pain Improved urinary control Reduction or elimination of the use of pads or medications Improved control of bowels GAIN CONTROL OVER YOUR INCONTINENCE AND ENJOY LIFE AGAIN! Frequent urges to use the restroom or incontinence that limits your physical activities can be an indication of weak or under-active pelvic floor muscles. Urinary or fecal incontinence, urgency / frequency of urination, and / or pain in the pelvic region can all be signs of weak pelvic muscles. The pain experienced can include pain in the abdominals, buttocks, pelvic floor, tailbone, vagina, rectum, penis or testicles. Pelvic floor muscles can become weak, tight, or spastic as a result of pregnancy, surgery, or trauma. If you think you may be a candidate for Pelvic Floor Rehabilitation, talk with your physician. Once a physician order is obtained, you can call to schedule an evaluation. For more information or to schedule an evaluation, call call the North Cypress Outpatient Rehabilitation Dept at 832-912-3540. WINTER / SPRING 2016 NORTH CYPRESS MEDICAL CENTER 12 EMERGENCY ROOMS AND OUTPATIENT SERVICES EXPANSION NEW TOWNE LAKE AND FAIRFIELD EMERGENCY ROOMS North Cypress Emergency Room Towne Lake Campus Conveniently located at the corner of Barker Cypress and Lakecrest View Dr, in the hub of the Towne Lake retail development. In addition to caring for minor and major emergencies, the Towne Lake location offers an outpatient imaging center providing ultrasound, CT scan, and Women’s imaging with the latest 3D mammography technology. This campus also offers a truly “open” Philips1.0 MRI, one of the best in the area, which provides relief to those with claustrophobia or simply require a little more space, while maintaining the highest image quality for the physician. North Cypress Emergency Room Fairfield Campus (newest location) North Cypress Medial Center has expanded its network of full service emergency rooms to better serve Cypress and the surrounding areas. In addition to our three existing emergency room locations, we are now offering full service, 24-hour emergency care as well as outpatient imaging and lab services in The Towne Lake and Fairfield communities. The Fairfield campus is located at Mason Rd. and Cypresswood Drive and is easily accessible from 290 as well as from within the Fairfield Community. It features seven treatment rooms to accommodate all emergency needs, outpatient lab services, and outpatient imaging with fluoroscopy ultrasound and CT scan. Both campuses include adjoining professional office buildings which will house several specialty physician practices once fully completed. The North Cypress Sports Medicine Center will open a second location at the Towne Lake Professional Building in late Spring. 13 North Cypress Emergency Room Towne Lake Campus North Cypress Emergency Room Fairfield Campus MAIN CAMPUS All North Cypress Emergency Room locations are staffed with specially trained emergency room physicians and nurses and are affiliated with the main hospital, providing access to a range of specialty physicians and services. Each location has been designed to provide the most advanced care available in a five-star setting. 21214 Northwest Fwy Cypress, Tx 77429 832.912.3500 In an emergency, you can rely on the trusted care of North Cypress Medical Center Emergency Network, now with more locations to serve you in your neighborhood. WILLOWBROOK 22475 Tomball Pkwy Houston, Tx 77070 281.320.8500 FRY ROAD 26271 Northwest Fwy Cypress, Tx 77433 281.949.5100 TOWNE LAKE 9645 Barker Cypress Rd Cypress, Tx 77433 281.256.1456 FAIRFIELD 15103 Mason Rd. #E Cypress, Tx 77433 281.255.5455 North Cypress Emergency Room Locations WINTER / SPRING 2016 NORTH CYPRESS MEDICAL CENTER BALLOON SINUPLASTY 14 BREATHE A LITTLE EASIER How Does The Technology Work? The American College of Asthma, Allergy and Immunology reports that sinusitis affects 31 million people in the United States. Americans spend over $1 billion each year on over-the-counter medications to treat it. Sinusitis is the inflammation of the sinuses and is often caused by a bacterial infection. Viruses and fungi can also cause sinusitis. Symptoms include headache, stuffy nose, facial pain and runny nose. Step 1: LOCATE. Your physician first locates the sinus area to be treated. Step 2: PLACE. The device is carefully positioned. Step 3: DILATE. Your physician gently inflates the small balloon and dilates the treatment area to restore drainage. The balloon is removed from the treatment area. Step 1. Step 2. If you experience chronic sinusitis (lasting more than three weeks), sinus surgery may be the way to relieve your symptoms. Typically sinusitis is first treated with medication. This may include antibiotics or nasal steroid sprays to reduce mucosal swelling and fight infection. For those with chronic sinusitis however, surgery may be an option. The goals of sinus surgery are to clear blocked sinuses restoring normal sinus drainage and to preserve normal anatomy and mucosal tissue. Step 3. When The Sinus Balloon Is Inflated, It Restructures And Widens The Walls Of The Sinus Passageway While Maintaining The Integrity Of The Sinus Lining Previously, sinus surgery, although using an endoscope, was much more involved and invasive. Recovery often included packing the nose with gauze, oral antibiotics, saltwater nasal washes, and steroid nasal spray for six months. Balloon Sinuplasty is a newer endoscopic procedure performed by an ENT physician (Ear, Nose, and Throat or Otolaryngologist) that utilizes a little different instrumentation. What Is The Balloon Sinuplasty System? This technology utilizes a small, flexible, sinus balloon catheter that is placed into the nose to reach the sinuses. The sinus balloon catheter is gradually inflated to gently restructure the previously blocked nasal passage, maintaining the integrity of the sinus lining and restoring normal sinus drainage and function. There is minimal bleeding and many patients are able to return to normal activities within 24 hours. Clinical research has indicated that Balloon Sinuplasty is a safe and effective tool in dilating blocked sinuses. What Are The Benefits Of Balloon Sinuplasty? • Safe and effective • Minimally invasive • Reduced bleeding • Fast recovery time If you think Balloon Sinuplasty may be for you, talk with your ENT physician or Family Practitioner. If you are in need of an ENT physician, visit www.ncmc-hospital.com/physician-roster and search by category under “Ear, Nose and Throat.” 15 MANAGING YOUR MEDICAL RECORDS AT YOUR FINGERTIPS North Cypress has made it easier to manage your medical records and health information from home or on the go with our Patient Portal. The North Cypress Medical Center Patient Portal (MyPortal) is a secure, private web portal that allows individuals to access their health information on line. Signing Up Is Simple – there are two easy ways 1. THE NORTH CYPRESS MEDICAL CENTER PATIENT PORTAL ALLOWS YOU TO: When a patient registers at North Cypress Medical Center, he or she will be issued a patient code for the site. • See a summary of your North Cypress Emergency Room and/or hospital visits • Manage and maintain your personal health information including allergies, medical conditions, medications and procedures • Keep track of your dependent’s information • Share information YOU choose securely with people you trust (family or your physician) • Print or save your information in a convenient PDF file • Check your hospital appointments • View lab results 2. From home – visit https:// myportal.ncmc-hospital.com. Fill out and return the “Request Login Code” form using the directions on the form. WINTER / SPRING 2016 NORTH CYPRESS MEDICAL CENTER 16 THE BASICS OF COLON CANCER AND SCREENINGS BHARAT POTHURI, MD AND TUNDE ADEYEFA, MD GASTROENTEROLOGISTS What Is Colorectal Cancer? Cancer of the colon or rectum is called colorectal cancer. It occurs when abnormal cells form tumors in normal tissues of the intestine and digestive system. Like other types of cancer, colorectal cancer can spread to other parts of your body. The colon is the longest part of the large intestine. The rectum is the bottom part of the large intestine. Am I At Risk For Colorectal Cancer? The Centers for Disease Control (CDC) reports that 1 in 3 adults ages 50 to 75 are not being screened for colorectal cancer. Despite research that shows that early detection of colon cancer saves lives, the screening rates are too low. Colorectal cancer is the second leading cancer killer in the United States for men and women behind lung cancer, therefore screening is vital. Although the statistics are staggering, colorectal cancer is one of the most detectable, and if found early, most treatable forms of cancer. The frightening part about colon cancer is that the most common symptom is often no symptom at all, though the following may be indications of colon cancer: • A change in bowel habits • Diarrhea or constipation • Narrower than normal stools • Unexplained weight loss • Constant tiredness • Blood in the stool • Feeling that the bowel does not completely empty • Abdominal discomfort: gas, bloating, fullness, cramps • Unexplained anemia • Vomiting People over age 50 are at higher risk of developing colorectal cancer. Other risk factors are: • Polyps (growths) inside the colon • Family history of colorectal cancer • Smoking • Obesity • Lack of physical activity • Drinking too much alcohol • Health conditions, such as Crohn’s disease or Ulcerative Colitis, which cause chronic inflammation (ongoing irritation) of the intestines Prevention Of Colorectal Cancer The best way to prevent colorectal cancer is to be screened regularly starting at age 50 (earlier if you have a family history or multiple risk factors). If you are nervous about undergoing a screening test, talk to a friend or family member who has had the test. COLON CANCER STAGES POLYPS (growths) in the colon 17 Most patients are given medication to relax during a flexible sigmoidoscopy or a colonoscopy and don’t remember the exam. Your doctor will tell you what to expect and how to prepare for your test. Does it hurt to get tested? Some people find the tests for colorectal cancer to be uncomfortable from the preparation as a result of the colon cleansing, but most people agree that the benefits to their health outweigh the discomfort. Most people report that the actual test itself does not hurt. If you are age 50 or over, have a family history of colorectal cancer, or exhibit a medical condition that puts you at risk for developing colorectal cancer, GET SCREENED! Talk with your physician today. Regular activity and exercise can help to reduce your risk of colorectal cancer. A healthy diet can also assist in the prevention of colorectal cancer. Diets that low in fat and high in calcium and fiber are recommended. You can get calcium from foods like yogurt, cheese and spinach. Foods like beans, barley and nuts are full of fiber. Fiber additives can also be found at the pharmacy and can be mixed with water and juices. According to the American Cancer Society, several studies have found a higher risk of colorectal with increased alcohol use, especially among men. How Often Should I Get Screened? Frequency of screening will depend on which screening test is used. Some tests are done every 1 to 2 years. Other tests are done every 3 to 10 years. Your doctor can help you decide which test is right for you and how often to get screened. Most people can stop getting screened after age 80. Talk with your doctor about what’s right for you. Join us for a FREE Seminar THE BASICS OF COLON CANCER AND SCREENINGS Thursday, March 31st at 7pm North Cypress Conference Center 1st floor hospital lobby 21214 Northwest Freeway, Cypress, TX 77429 CALL TO RESERVE YOUR SPOT 832.912.3734 What Screening Tests Are Available? • Fecal Occult Blood Test (can be done annually at home) • Flexible Sigmoidoscopy • Colonoscopy Presented by: Bharat Pothuri, MD and Tunde Adeyefa, MD Gastroenterologists What Happens During The Test? Some tests you can do at home, such as a fecal occult blood test. Other tests, such as a colonoscopy, must be done in a clinic or hospital and require a prep (preparation) prior to the test to make certain that all contents are eliminated from the colon area. WINTER / SPRING 2016 NORTH CYPRESS MEDICAL CENTER NORTH CYPRESS JUNIOR VOLUNTEER PROGRAM LEARNING AND HELPING THIS SUMMER Local students will have the opportunity to gain experience and volunteer credit hours this summer through the North Cypress Junior Volunteer program. Each summer, approximately 130 High School students are accepted in the program which offers insight into the medical field and valuable lessons in the workplace. Junior Volunteer assignments range from escorting visitors to their destinations, and assisting patients with water, to helping the Security office and filing paperwork. WHAT IS REQUIRED TO BECOME A NORTH CYPRESS JUNIOR VOLUNTEER? • Be a current High School sophomore or junior • Submit the application found on our website www.ncmc-hospital.com no later than April 15th • Attend one of the mandatory interview sessions • If accepted in the program, attend the mandatory orientation and training “We receive over 250 applications every year and I wish we could take all these wonderful kids, but with limited space we rely heavily on the interview process to select from all of the outstanding students” states Glenda Salter, Volunteer Services Coordinator. For more information email Glenda Salter at [email protected] 18 NORTH CYPRESS COMMUNITY EVENTS DATES AND TIMES SURGICAL WEIGHT LOSS SEMINAR COLON CANCER SEMINAR APRIL MARCH Tuesday, April 5th at 6:00pm Presented by Mathew St. Laurent, MD Thursday, March 31st at 7:00pm Presented by Bharat Pothuri, MD and Tunde Adeyefa, MD Seminar location: Conference Center | first floor of hospital lobby To register please call 844-406-LOSE Seminar location: Conference Center | first floor of hospital lobby To register please call 832-912-3734 CARDIAC REHAB SUPPORT GROUPS APRIL Tuesday, April 12th at 6:00pm Reading Food Labels MAY Tuesday, May 10th at 6:00pm The Facts About Strokes Location: Conference Room adjacent to North Cypress Cafeteria WELLNESS SEMINARS MARCH Tuesday, March 29th at 6:00pm Can a Diet Prevent Cancer? Presented by Dorothy C. Serna, MD, CWP, FACP and The Wellness Team To register please call 832-912-3734. For more information, contact the Cardiac Rehab Department at 832-912-3634. CANCER SUPPORT GROUPS LOOK GOOD/FEEL BETTER Wednesday, March 23rd at 12:00pm Wednesday, April 20th at 12:00pm Wednesday, May 18th at 11:00pm YOGA & VISUALIZATION Held the 4th Tuesday of every month. ART THERAPY Tuesday, March 29th at 6:00pm CANSUPPORT First Tuesday of every month at 12:00pm COPING WITH WOMEN’S CANCER Monthly meetings every 2nd Tuesday at 6:00pm For access to American Cancer Society’s on-line support options, go to http://csn.cancer.org/forum. For questions regarding any of our cancer support groups, call Janet Kantenberger, LCSW, OSW-C, at 832-912-3658. CUSTOMIZED KNEE REPLACEMENT SEMINAR MARCH Wednesday, March 23rd at 7:00pm Presented by David Mack, MD To register please call 844.74.JOINT. North Cypress Medical Center 21214 Northwest Freeway, Cypress, TX 77429 Only one hospital cares for you like we do. North Cypress Medical Center Is A Doctor Owned, Patient Centered Healthcare Institution. WELLNESS SEMINAR “CAN A DIET PREVENT CANCER?” DISCUSSION & COOKING DEMO Extra pounds can cause a host of medical issues including high blood pressure, diabetes and joint pain. Lose the weight forever and get back to healthy living . TUESDAY, MARCH 29, 2016 AT 6 PM Presented by Dorothy C. Serna, MD and the Wellness Team TO REGISTER PLEASE CALL 832.912.3734 North Cypress Medical Center Is A Doctor Owned, Patient Centered Healthcare Institution.