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Ann Quinlan‐Colwell PhD, RNBC, DAAPM Author Conflict of Interest; A. Quinlan‐Colwell, A consultant and presenter of non‐branded education for Mallinckrodt 1) Describe the challenges and barriers to providing good management of chronic pain during pregnancy 2) Explain the importance of using multi‐modal analgesia (MMA) when treating chronic pain during pregnancy 1 AQC_January_2012 AQC_12/14 Myths ‐ Misinformation – Misconceptions ‐ Beliefs Communication Underreporting Culture differences Pain Behaviors Coping styles Fear AQC_12/14 AQC_January_2012 2 Effective Stoic Whining Complaining Over reliance on medications Substance misuse ‐ abuse AQC_12/14 Reluctant to seek treatment for pain Unable to afford medications or procedure to manage pain Insurance determines treatment Depletion of reserve money Lack of money for complementary therapies AQC 12/14 8 Educational Limitations Legal concerns Concerns regarding fetal well being Competing priorities Concern regarding “drug seeking” Complicated comorbidities Time AQC_12/14 3 AQC_January_2012 Epidemiology Prevalence ~ 25 – 56% lumbopelvic or peripartum pelvic pain ~ 8% become severely incapacitated Challenges Terminology and definitions Formal mechanism for tracking Studies NY hospital 200 women w/ 56% w/ LBP by Fast, et al, 1987 Yale study 950 surveys w/68.5% w/LBP by Wang et al, 2004 (IASP, 2007; Wang, et al, 2004) Back Low back Pelvic girdle pain Neck Pelvis Pubic area Hip Knee Thorax (Licciardone, et al, 2010; Vleeming, et al, 2013) 4 Headache Nerve entrapment Meralgia paresthetica Degenerating fibroid Carpal tunnel syndrome DeQuervain’s tenosynovitis Post herpetic neuralgia (ACOG, 2013; IASP, 2007; Licciardone, et al, 2010) Pain Control Maternal Concerns Safety Neonate Concerns 5 Physiological Impact of poorly controlled pain Immobility Premature delivery Psychological Impact of poorly controlled pain Antenatal and postnatal depression Stress cascade resulting from unrelieved pain Withdrawal from opioids “the fetus is a passive recipient of any medication that may be administered” (IASP, 2007) Rx that are harmful to developing fetus Neonatal Abstinence Syndrome Intrauterine withdrawal Neural Tube Defects (Yazdy, et al, 2013) All opioids are Pregnancy Class C Prevalence 2001 Wilbourne et al reported opioid use in 7.5% of pregnancies 2011 Kellogg et al reported steady increase from 1998‐2009 Indications for using opioids during pregnancy Chronic pain Genitourinary pain w/ pathologic evidence Headaches Orthopedic w/ pathologic evidence Other (CA; varicosities; neurofibromatosis) (APS, 2009; Kellogg et al, 2011) 6 Increased risk of miscarriage 1st and 2nd trimesters (up to 30 weeks) probably ok 3rd trimester – NSAIDS are contraindicated NSAIDS inhibit cyclo‐oxygenase Cyclo‐oxygenase dilates the ductus arteriosus & pulmonary resistance vessels Inhibition could cause premature closure (Kennedy, 2011) Platelet inhibition Possible maternal and fetal bleeding Associate with increase risk of miscarriage Associated with increased risk of vascular disruption; gastroschisis BUT, may be Rx’d to reduce other adverse outcomes (Babb, 2010; Kennedy, 2011) “Women receiving opioid‐assisted therapy who are undergoing labor should receive pain relief as if they were not taking opioids because the maintenance dosage does not provide adequate analgesia.” (ACOG, 2012) Generally require increase opioid dosing Avoid opioid agonist‐antagonists Do not use buprenorphine in a pt taking methadone (ACOG, 2012) 7 Epidural or spinal anesthesia Local anesthetic Injectable NSAID or acetaminophen Breathing and Relaxation Techniques 40 Post Caesarean Section patients Group 1 – IT bupivacaine + morphine + incisional bup and ibuprophen + acetaminophen to d/c and prn codeine Group 2 ‐ IT bupivacaine + IV morphine PCA weaned to acetaminophen + codeine Pain at Rest 0.6 vs. 2.1 (p < 0.0001) Pain with Activity 1.9 vs. 4.1 (p < 0.0001) (Rosaeg, et al, 1997) 533 breast feeding mothers CNS depression rate in neonates Oxycodone Codeine Acetaminophen 20.1% (28/139) 16.7% (35/210) 0.5% (1/184) Group characteristics Mothers taking codeine more likely first time mothers Infants exposed to oxycodone were younger 8 May be safe in small doses (< 30 mg/ day) Hydrocodone metabolizes to hydromorphone Sauberan, et al: Little to no hydromorphone excreted into breast milk Concern is Only one study Neonate metabolism Awareness, Education, Assessment still needed (Sauberan, 2011) CYP2D6 gene Codeine – metabolizes to morphine metabolite Oxycodone – metabolizes to oxymorphone (14 x potent) Know: Potential Underlying mechanisms r/o in lethargic infants Educate breast feeding mothers taking opioids be alert for signs of lethargy and sedation seek prompt medical assistance (Kennedy, 2011; Koren et al, 2006; Timm, 2013; vandenAnker, 2012) Non‐pharmacologic interventions Acetaminophen NSAIDs during pregnancy do not seem to increase risk of adverse birth outcome But should be avoided after 30 weeks and are associated with increased risk of miscarriage Opioids in pregnancy do not cause fetal malformations but can result in neonatal abstinence syndrome (Kennedy, 2011) 9 Identify and address the cause of pain Individualized plan of care Patient education: ‐ indications for different interventions ‐ potential side effects Start at low dose and gradually titrate dose 29 Is the Key to Pain Management AQC_12/14 10 Determine Etiology Obstetric Ectopic pregnancy Preterm labor Placental abruption Uterine rupture Gynecologic Adnexal torsion GI Appendicitis Intestinal obstruction Hepatobiliar Acute fatty liver of pregnancy GU Hydronephrosis of pregnancy Renal calculi Vascular Gonadal vein thrombosis or syndrome Messenteric vein thrombosis Aneurysm rupture Intervene accordingly (Woodfield, et al, 2010) Avoid ergots and sodium valproate Non‐pharm Hydration Diet Acetaminophen Propranolol generally considered safe Combo metoclopramide & diphenhydramine (MAD) metoclopramide ‐ used to tx heartburn 2/2 reflux Diphenhydramine ‐ antihistamine OTC allergy/sleep aids considered safe in pregnancy & reasonably priced (ACOG, 2013; Mehta, 2011) What is 32% 11 LBP is the ____________ cause for HCP visits in US. At least __ % of people will have LBP at some time. Most women first experienced LBP _____ _____. In pregnancy LBP interferes w/ ability to _____ and ______ _____ _______ ______. Women who have had LBP during pregnancy are at greater risk of experiencing LBP _____ ______. _______% of women who avoid subsequent pregnancies 2/2 fear of recurrence of LBP. George, et al, 2013; Wang, et al, 2004 LBP is the ____________ cause for HCP visits in US. At least __ % of people will have LBP at some time. Most women first experienced LBP __________ _____. In pregnancy LBP interferes w/ ability to ______ and _____________. Women who have had LBP during pregnancy are at greater risk of experiencing LBP ______________. ____% of women who avoid subsequent pregnancies 2/2 fear of recurrence of LBP. George, et al, 2013; Wang, et al, 2004 Age h/o LBP h/o LBP during menstruation h/o LBP during prior pregnancies (Wang, et al, 2004) 12 Use of birth control pills Hormonal therapy 2/2 infertility Caffeine Cigarette smoking Physical exercise Previous epidural or spinal procedures Repetitive daily activities Body weight pre‐pregnancy (others disagree) Number of pregnancies (Wang, et al, 2004) Stretching Exercise Frequent rest Cold or hot compresses Supportive belt Acetaminophen Complementary therapies Acupuncture Massage Chiropractic Osteopathy Aromatherapy Relaxation Herbs Yoga Energy work (Reiki, Therapeutic Touch) (Wang, et al, 2002, 2004) Patient Education from 1st trimester Posture Body mechanics Mechanical supporter information Physical Therapy (Wang, et al, 2004) 13 STOB = Standard of Obstetric Care MOM = Multimodal musculoskeletal & obstetric management with weekly chiropractic specialist based on biopsychosocial model Education Reassurance Manual therapy Stabilization exercises (George, et al, 2013) STOB group at 33 weeks Significant increase in pain in 5 indices MOM group at 33 weeks Statistically significantly less pain in 7 indices Significantly less sleep difficulty Improved ROM Stability Less lumbar and pelvic joint irritation NO ADE Conclusion MMA is beneficial George, et al, 2013 Prevention Shoes with good arch support Firm mattress Good body mechanics Chairs w/ good back support Small pillow to support lower back Lumbar supports Side sleeping w/ pillow/s between legs or under abdomen Treatment Regular exercises to strengthen & stretch muscles Good posture Heat and/or cold 14 OMT – a form of manual therapy by DO Licciardone, et al study 144 subjects 3 groups UOBC increase in NRS UOBC + SUT no change in NRS UOBC + OMT decrease in NRS most disability rise mod disability rise minimal disability rise Goal: achieve functional physical restoration Role: prescribe, facilitate, pace therapeutic interventions PT influence pain by: Resolving inflammation Assisting with tissue repair Stimulating temporary pain relief Moving nerve conduction’ Providing counterirritant Modifying muscle tone Reducing chance of maladaptive neuropathic changes (Allen, et al, 2006) Systematic Review 1992‐2013 22 RCT studies Dx – lumbopelvic pain Interventions Combination (education, relaxation) “helpful” Exercise therapy moderate evidence Manual therapy limited evidence Material support limited evidence Conclusion Evidence based recommendation for use of exercise therapy during pregnancy to treat lumbopelvic pain 15 Ee, et al Systematic Review (2008) Limited evidence supports Ac for pregnancy related pelvic/back pain Additional study needed Elden et al study (2008) 351 women w/ pelvic girdle pain 3 groups standard of care 22% good or very good help SOC + stabilising exercises 81% good or very good help SOC + acupuncture 83% good or very good help minor ADE reports but no severe ADE effect on pregnancy, deliver, fetus Wang et al Study (2010) 152 Pregnant women w/ posterior pelvic/LBP Control, sham acupuncture, acupuncture Decrease in pain Control group Sham acupuncture group Acupuncture group 18% 32% 68% Significance between groups Significant improvement in functional status ADEs No adverse pregnancy outcomes One in each group bed rest post study Ear tenderness 1/54 Ac group and 3/50 Sham Ac group 16 Environmental Modification Education Cognitive Behavioral Interventions Healing Arts Physical Energy Based Interventions Exercise Spirituality & Prayer Devices Other Complementary Interventions AQC 12/14 Lighting Sounds Temperature Odors Position AQC_ Patient Position Head Neck Limbs Pillows Side rails 17 Include family and caregivers Focus on: Etiology Interventions to alleviate pain Pharmacological preparations Side effect management Comfort measures Nonpharmacological interventions Muscle relaxation Dietary needs and measures Rest and relaxation AQC_11_11 Usual bio‐rhythms Patient priorities Pre‐medicate Pace activities Educate re: benefits Schedule activities rest 18 Cognitive Behavioral Therapies AQC_11_11 Rationale for using CBT “altering patterns of negative thoughts and dysfunctional attitudes leads to more positive thoughts, emotions, and behavior changes, including improved self‐ management.” Underlying assumption is that: perceptions and evaluations influence emotional and behavioral reactions to painful conditions (Menzies, Taylor & Bourguignon, 2006, p.24) AQC_11_11 19 Involves increased mental focus and concentration with expanded awareness, diminishing perception and interest in peripheral sensations, thoughts, and feelings of the external environment. Used since early 1800’s Generally safe and effective Caution with people with h/o mental illness Effective for: Osteoarthritis Fibromyalgia Cancer Headaches Sickle cell disease ( Anselmo, 2009; Fass, 2008). AQC_11_11 With significant attention required for activity, pain scores decreased (Berman, Iris, Bode, & Drengenberg, 2009; Ersek, Turner, & Kemp, 2006; Veldhuijzen, Kenemans, De Bruin, Olivier, & Volkerts, 2006). Specific Techniques Imagery Focal point attention Music Counting Pleasurable leisure activities AQC_11_11 Imagery is “a dynamic, psychophysiologic process in which a person imagines, and experiences, an internal reality in the absence of external stimuli.” (Menzies, Taylor & Bourguignon, 2006, p.24) Imagery is “the spontaneous flow of thoughts originating from the unconscious mind” (Seaward, 2004, p. 381) Free flow of thoughts May include: Day dreaming Reminiscing/14 AQC_11_11 20 A deliberate process of imagining “A conscious choice with intentional instructions” (Seaward, 2004, p. 381) AQC_12_14 A coach/guide is added to deliberate process of visualization Generally begins with relaxation Research Studies small Generally effective when used 2 – 3 times daily Cautions: Always have the person choose the location Select a comfortable and SAFE location Not indicated with psychotic disorders Cognitive impairment AQC_11 _11 “Person may experience an affective, behavioral or physiologic response without a real stimulus event.” (Menzies, Taylor & Bourguignon, 2006, p.24) Improved: function, self‐efficacy and reduced pain; reduced emotional distress Beneficial with: Fibromyalgia (improvement in tender point measures) AQC_11_11 21 AQC_11_11 Behavioral Interventions AQC_11_11 Combine psychological and physical responses Involve parasympathetic system, visceral and somatic organs Cerebral, physical and tensions are released AQC_11_11 22 AQC_11_11 Diaphragmatic Square Conscious Lamaze Yoga AQC_11_11 Also called “soft belly breathing” Process: Slowly inhale Focus bringing inhaled air down into abdomen Watching abdomen fill with air Exhale Focus on watching air leave abdomen Analogous to watching an imaginary balloon Benefits: Easy to learn Helps relaxation process No known negative consequences AQC_11_11 23 AQC_11_11 Developed to help people relax muscles that become tense because of anxiety, stress, or pain Benefits Reduced muscle tension Reduced stress Alters patterns of muscle activities that cause increased pain Alters the emotional response to pain AQC_11_11 AQC_11_11 24 No tensing Images Color Guided PMR Mindfulness PMR AQC_11_11 the use of “music to address physical, emotional, cognitive, and social needs of individuals of all ages” (AMTA, 2004). Used to promote wellness and improve health including managing stress and pain during activities, at rest, and while preparing for sleep (Herr et al., 2006). Suggested that beneficial effects of music therapy are related to arousal of emotional responses and distract from the pain experience, thus interrupting pain perception (Kinney & Faunce, 2004). AQC_11_11 Pet Visitation Animal Assisted Therapy Pet ownership AQC_11_11 25 AQC_11_11 Superficial heat Heating pads, hot water bottles, poultices, hot compresses, heat wraps, infrared heat lamps Soothe musculoskeletal pain &/or muscle spasms Some evidence of relief of short term relief of low back pain Cryotherapy Ice, cold cloths, cold gel packs, ice massage No research to support effectiveness or guide treatment AQC_11_11 Limit time Limit temperature extremes NEVER use heat over transdermal fentanyl patches AVOID using heat with capsaicin cream AQC_11_11 26 “The practice of skilled touch for the purposes of reducing pain brought about by injury disease or prolonged stress” (Calenda & Weinstein, 2008, p. 144). Effective: Low back pain Dementia (hand massage) Generally considered safe Cautions: Some discomfort Reactions to oils AQC_11_11 a contemporary interpretation of ancient healing practices developed in 1973 by Dolores Krieger, and Dora Kunz It is the conscious and intentional use of hands to direct human energies with the intent of helping or healing someone through modulation of their energy field (Krieger, 1979; Krieger, 2002) AQC_11_11 a technique using focused pressure on the hands or feet with the intent of stimulating certain reflex areas or zones that correspond to the various body organs. It is believed that stimulation can facilitate an improved flow of energy, promoting healing or achieving homeostasis. Rare and mild adverse effects include fatigue, headache, nausea, perspiration, and diarrhea. (Bisson, 2008) AQC_11_11 27 AQC_11_11 AQC_11_11 Central to maintaining function Reconditioning exercises Stretching Cardiovascular Strengthening Individualized programs Various locations AQC_11_11 28 “ philosophy of living” “unites physical, mental, and spiritual health” involves breathing & stretching exercises (Anselmo, 2009) Not necessary to adopt philosophy of yoga Postures & breathing exercises designed to quiet & “cleanse” mind & body (Cashwell, Bentley, & Yarborough, 2007) Exercises can be started very gently Good to recondition muscles and joints It is reported to be effective in reducing pain in older adults. may be modified to meet particular needs (Morone & Greco, 2007 AQC_11_11 AQC_11_11 Meditative practice in the Christian tradition Focuses on words or sounds Considered to be nondenominational & appropriate for people of all faiths. Contemplative journey is the vehicle in a process of letting go (Keating, 1999) AQC_11_11 29 Type of meditation from the Buddhist tradition Intent is to release negative emotion and embrace a sense of love Begins with evolving positive feelings & love toward: loved ones then toward self then toward a person who did harm to person meditating Relationship between pain & anger Carson et al study AQC_11_11 Introduced by Jon Kabat‐Zinn as a clinical intervention for chronic pain “moment to‐ moment awareness” that “is cultivated by purposefully paying attention to things we ordinarily never give a thought to” (Kabat‐Zinn, 1990, p. 2) Can be integrated with daily activities, such as breathing, sitting, walking, washing dishes, or driving Incorporated with learning and practicing mindfulness are patient, nonjudgmental, accepting, and nonstriving attitudes. AQC_11_11 AQC_11_11 30 Pain is reduced through surface electrodes, which emit high or low frequency pulsed electrical currents that selectively stimulate particular sensory or motor nerve fibers through a portable device (Dreeben, 2007; Somers & Clemente, 2006) Research shows inconsistent findings A study using rats indicated that TENS is effective for allodynia and complex regional pain syndrome (Somers & Clemente, 2006). AQC_11_11 Use of volatile & essential oils of aromatic plants that have been extracted for therapeutic use when inhaled through the olfactory system Long considered an established portion of health care in the UK, Japan, and Australia, where the majority of research has been done. More research is needed in the area of aromatherapy with pain, but early work is promising (Barde, Reichow & Halm, 2009) Certification for nurses interested in aromatherapy (Buckle Associates, 2010) Cautions include: All essential oils can cause skin irritation & some are toxic. Caution with pregnancy Topical use of essential oils should be done only by practitioners trained in their use AQC_11_11 (Cook & Burkhardt, 2004) Facilitates person, as active participant, to self‐regulate physiological processes gain control over the body Trained biofeedback technicians use concepts of operant conditioning and specially designed equipment that mirrors the autonomic physiological processes to help control those processes to: reduce tension and stress retrain muscles when muscle tone needs to improve train brain waves to improve attention & concentration (Goldenberg, Burckhardt, & Crofford, 2004; Jensen, Bergstrom, Ljungquist, & Bodin, 2005; McGrady, 2008; Turner, Mancl, & Aaron, 2006) AQC_1 1_11 31 10/29/10 AQC 96 32 ACOG (2013). Drug combination for headache during pregnancy shows promise. 501 (C) (6) www/acog.org ACOG (2014). Easing back pain during pregnancy. FAQ 115 Allen, R. J. (2006). Physical agents used in the management of chronic pain by physical therapists. Physical Medicine Rehabilitation Clinics of North America, 17, 315‐345. American Pain Society. (2009). Guideline for the use of chronic opioid therapy in chronic noncancer pain – evidence review. Babb, et al (2010). Treating pain during pregnancy. Canadian Family Physician, 56, 25‐26. Charlton, J. E. (Ed) (2005). Acute & postoperative pain. Core Curriculum for Professional Education in Pain. Ee, C. C., et al (2008). Acupuncture for pelvic & back pain in pregnancy: a systematic review. American Journal of Obstetrics & Gynecology,201 254‐259. Elden, et al. (2008). Treatments of pelvic girdle pain in pregnant women: adverse effects of standard treatment, acupuncture and stabilising exercises on the pregnancy, mother, delivery and the feus/neonate. BMC Complementary and Alternative Medicine, 8 . George, et al (2013). A RCT comparing multimodal intervention & standard obstetrics care for low back and pelvic pain. American Journal of Obstetrics & Gynecology, 208, 295e 1‐7. 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