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® t h e a e s t h e t i c w e l l n e s s m a g a z i n e $3.95 US • $4.95 international VolUme 6 • iSSUe 3 Changing the World of Anti-Aging The smile makeover Your Mission Statement for Weight Loss A HEAltHy AttitudE Trending in Graceful Aging Wedding Day MAKEOVER Dr. richard Gentile This issue compliments of Dr. Richard Gentile Facial Plastic & Aesthetic Laser Center 6505 Market A103 Boardman, Ohio • 470 White Pond Fairlawn, Ohio • 1 Infinity Corp Center Garfield Heights, Ohio www.facialplastics.org RL M Professional Associate Profile: Dr. Richard Gentile Dr. Richard D. Gentile is a distinguished Facial Plastic and Reconstructive Surgeon and teacher and author who is respected internationally for his innovation artistry and technical skills. He founded the Facial Plastic and Aesthetic Laser Center in 1987, and serves northern Ohio in his specialized centers in Cleveland Fairlawn and Boardman Ohio. Dr. Gentile is a Clinical Associate Professor at the Northeast Ohio Medical University and has served on the medical faculty of Case Western Reserve College of Medicine in Cleveland, Ohio and the Baylor College of Medicine in Houston, Texas. Dr. Gentile is certified by the American Board of Facial Plastic and Reconstructive Surgery and by the American Board of Otolaryngology - Head and Neck Surgery. He is one of only 22 such dual board certified surgeons in the state of Ohio. His dual background provides a unique understanding of the complexities involved in cosmetic and reconstructive surgery of the face, eyes, and head and neck. Dr. Gentile is a Fellow of the American Academy of Facial Plastic and Reconstructive Surgery and has served as an executive officer (Treasurer) for the Academy and its research foundation which is located in Alexandria Virginia. Dr. Gentile has previously served as chairman of the prestigious Publications Committee of the AAFPRS where he was responsible for all patient information booklets as well as the consumer newsletter. Dr. Gentile also serves or has served on the Public Information, Specialty Surgery, New Devices and Technology Committees, Accreditation and Patient Safety Committee, investment advisory committee and was elected to serve on the audit committee ofthe Academy. He has served as a national spokesman for the Academy and participates in most of the educational forums for the Academy having served as a Program Chairman for the Academy’s 2004 Spring Meeting held in Phoenix, Arizona. Dr. Gentile also serves as an editorial reviewer for the Archives of Facial Plastic Surgery published by the American Medical Association. He is an active researcher in aesthetic laser technology and presents frequently at the American Society of Laser Medicine and Surgery (ASLMS). Dr. Gentile is the creator of “Smartlifting” which is a Laser Assisted Facial Rejvuenation. He first presented this technology and technique in 2008. Smartlifting improves surgical results in Facelift surgery by reducing recovery time and increasing skin tightening. He has performed thousands of these technologically advanced procedures in his specialized centers. SeRvICeS, PRODuCtS anD PROCeDuReS Cellulaze Ear Surgery Eyelid Surgery Facial Rejuvenation Forehead Lifts Laser SMARTLifting Treatment Laser Neck Lift Lower Face Lift Mini-lifts Neck and Facial Skin Tightening Rhinoplasty SmartLipo Stuctural Fat Grafting Acne Skin Care Botox and Neurotoxins Dermal Fillers / Volumizers Fractional Skin Laser Treatments IPL® Photorejuvenation Laser Skin Rejuvenation Microstructural Fat Grafting Photodynamic Skin Cancer Treatments Spider Vein Treatments Tattoo Removal Thermage Treatment of Sunspots Vascular Birthmark Treatment rad i an t li fe ® dr. Richard Gentile Facial Plastic and Aesthetic Laser Center 1 Infinity Corporate Center Dr. Garfield Heights, OH • 216.441.4323 470 White Pond Fairlawn, OH • 330.758.2001 6505 Market Boardaman, OH • 330.758.2001 www.facialplastics.org Opinions, products and procedures reviewed, reported upon, or advertised in the following pages may not be endorsed by featured Radiant Life Magazine Professional Associate. volume 6 • Issue 3 Perfection at any magnification. Healthy, Beautiful-Looking Skin For Now and Forever with Environ. Electron Microscopic View of Skin Cell Extreme Closeup View of Skin View of Healthy, Beautiful Skin Environ Skin Care for the face and body is designed to help restore, protect, and maintain the appearance of healthy, youthful, and beautiful skin throughout your lifetime. Scientifically formulated Environ products incorporate high grade vitamins A, C, E, antioxidants, peptides, and growth factors to visually transform and rejuvenate the appearance of your skin, assisting to provide results that you’ll see, feel, and love. TM [email protected] • 1-508-539-8900 • www.dermaconcepts.com C O N T E N T S THE AESTHETIC WELLNESS MAGAZINE PUBLISHER/CEO Debbie Taylor ManagingEditor ArtDirector Designer ContributingWriters Photographers ProductionManager Lesley Ranft Dennis Packer Cameron Boone Megan Simcox Lindsay Haakenson Patrick Johnson Christine Russo Lauran Childs Paul Good J. Elizabeth Simpson-Hughes Scott Taylor BecomeafanofRadiantLife® onFacebook!Shareyourstories,letusknowwhatyou’dlike toseeinthepagesofRadiant Life,andjoindiscussionsona widerangeoftopicsrelatedto youraestheticwellness. RAD I AN T LI FE ® RadiantLifeMagazineisPublishedbyDigitalStarsLLC, 1910JacobStreet,Wheeling,WV26003.Forsubscriptionor advertisinginformationcall877-754-3308. 2 Amessagefromour R AD IA NT L IF E PUBLISHER ® RadiantLifemagazineispublishedbyDigitalStars,LLC.RadiantLifemagazineprovidesinformationofageneral natureaboutallformsofbodyrejuvenationincludingbutnotlimitedtoplasticsurgeryandcosmeticdermatology. TheinformationcontainedinthepublicationisprovidedwiththeunderstandingthatneitherRadiantLifenorits affiliatesareengagedinrenderingmedicalservices,adviceorrecommendations.Anyinformationcontainedwithin thispublicationshouldnotbeconsideredasubstituteforconsultationwithalicensedphysician.ThoughRadiant Life uses its best efforts to ensure the scientific accuracy of the information it publishes, it is not possible to ensurethatallinformationprovidedwithinthismagazineisentirelyaccurateandup-to-dateandimpossibleto determinewhetheritwouldapplytoorbeeffectiveforanyparticularindividualineachoranyinstance.Digital Stars,LLC,itsaffiliates,employees,contributors,writers,editorsanditsEditorialBoardofAdvisors[“Publisher”] acceptnoresponsibilityforinaccuracies,errorsoromissionswithinformationand/oradvertisementscontained herein.ThePublisherhasneitherinvestigatednorendorsedtheindividualdoctors,companiesand/orproducts [“Advertiser”]thatadvertisewithinthepublicationorarementionededitorially.Publisherassumesnoresponsibility fortheclaimsmadebytheAdvertisersorthemeritsoftheirrespectiveproductsorservicesadvertisedorpromoted inRadiantLife.PublisherneitherexpresslynorimplicitlyendorsessuchAdvertiserproducts,servicesorclaims, nor vouches for the accuracy of their effectiveness. Publisher expressly assumes no liability for any damages whatsoever that may be suffered by any patient, purchaser or user for any products or services advertised or mentionededitoriallyhereinandstronglyrecommendsthatanyprospectivepatient,purchaseroruserinvestigate suchproducts,services,methods,and/orproceduresandtheclaimsmadethereto.Opinionsexpressedinthe magazineand/oritsadvertisementsdonotnecessarilyreflecttheopinionsofthePublisher.NeitherthePublisher nor its staff, associates, affiliates and/or its Editorial Advisory Board Members, are responsible for any errors, omissionsorinformationwhatsoeverthathavebeenmisrepresentedtoPublisher.Lawsvaryfromstatetostate, andifmedicaladviceorotherexpertassistanceisrequired,theservicesofacompetentprofessionalshouldbe sought.Theproductsand/orprocedurescontainedinRadiantLifemaynotnecessarilybesoldorperformedby yourhealthcareprovider.Theideas,productsandoverallcontentofthismagazineoranyothermedicalissues should never be followed without first consulting a licensed health care professional. When choosing a doctor foraprospectiveprocedure,consumersshouldalwayscheckwiththeirstateandlocalauthoritiestoensurethe professionalispracticingwithinthelegalboundariesofhis/herparticularstate.Theinformationonproductsand servicesasadvertisedinRadiantLifeareshownbyPublisheronan“asis”and“asavailable”basis.Publisher makesnorepresentationsorwarrantiesofanykind,expressedorimplied,astotheinformation,services,contents, trademarks, patents, materials, or products included in this magazine. You expressly agree that your use and oftheinformationcontainedinRadiantLifeisatyoursolerisk.Tothefullextentpermissiblebyapplicablelaw, Publisherdisclaimsallwarranties,expressedorimplied,including,butnotlimitedto,direct,indirect,warrantiesof merchantabilityandfitnessforaparticularpurpose.Publisherwillnotbeliableforanydamagesofanykindarising fromtheuseoftheseproductsorservicesadvertisedand/orpromotedinRadiantLifeincluding,butnotlimited to,direct,indirect,incidental,punitive,andconsequentialdamages.Certainstatelawsdonotallowlimitations onimpliedwarrantiesortheexclusionorlimitationofcertaindamages.Iftheselawsapplytoyou,someorallof theabovedisclaimers,exclusions,orlimitationsmaynotapplytoyou,andyoumighthaveadditionalrights.Be advisedthatsomeofthemedicalprovidersthroughoutthispublicationhavefurnishedconsiderationtoRadiant Lifemagazineand/oritsaffiliatesforadvertisingintheformofdisplayadvertisingorpaidadvertorialssomeof whichmaybefeaturedwithinthemagazine.Publisherneitherendorsesnormakeswarrantiesofanykind,either expressedorimplied,regardingthequality,accuracy,ethicsorvalidityoftheinformationaboutorbythehealth careprovider[s],hisorherservicesand/orstatementscontainedwithinthepublication.Westronglyadviseyou tocheckwithyourlocalstatemedicallicensingboardspriortoanyconsultationwithanymedicalpractitioner. AllpicturesreproducedinRadiantLifehavebeenacceptedbyPublisherontheconditionthatsuchpicturesare reproducedwiththeknowledgeandpriorconsentofthephotographer,doctor,andanymodelconcerned.Assuch, Publisherisnotresponsibleforanyinfringementofthecopyrightorotherwisearisingoutofanypublicationin RadiantLife.PhotographsofanymodelinRadiantLifeinnowaysuggestorimplythatthesubjecthasundergone anybodyrejuvenationprocedure.RadiantLifeisatrademarkofDigitalStars,LLC.Allrightsreserved.Nopartof thispublicationmaybereproducedortransmittedinanyformorbyanymeans,electronicormechanical,including photocopy,recordingoranyinformationstorageandretrievalsystem,withoutthewrittenconsentofthePublisher. VOLUME 6 • ISSUE 3 DearReaders, Welcome to the MayJune issue of Radiant Life Magazine.Thesunisshining and summer is here. At thistimeofyear,Ifeelthat all things are possible. If you can dream it, you can accomplishit. The content of Radiant Life Magazine may help you look and feel your best this summer. In this issue we share some ideas forimprovingyourbodyandandyourhealth.Ifyou’regetting marriedinJune,page12isabouthavingamakeoverforyourbig day.Onpage16,“TheSmileMakeover”willgetyoureadyforall thosephotosthatwillbetakenandsharedforalifetimetocome. InourLivingWellsection,youwillfindarticlesonahealthyattitude, tipsforgracefulagingandweightloss.Theseareallaboutmaking youfeelgoodaboutyourselfandenergizingyou. Enjoyandhaveanawesomesummer! rraaddiiaanntt lliiffee ® ® 1910 Jacob Wheeling,WV WV26003 26003 1910 P.o. bJacob ox 4 66Street• 8Street• #795 0Wheeling, new York , n Y 1016 3 - 4 66 8 t h e a e s t h e t i c w e l l n e s s $3.95 US • $4.95 international Got A Life Coach? 3 Prevention Tips TOP Facial Skin Changes That Occur with Weight Loss 2014 RL M m a g a z i n e VolUme 6 • iSSUe 1 Exercise for Brain Function Girl Talk about Body Sculpting Procedures career makeover Digital www.radiantlifemagazine.com Want Your Own Digital Magazine C a l l T o d a y 8 7 7. 7 5 4 . 3 3 0 8 Considerthatyou’vedoneyourresearchabouttheplasticsurgeryprocedureofyourchoice.You’vesearchedtheInternet, investigatedboardcertification,viewedbeforeandafterphotosandwitnessedthebenefitsfirsthandfromotherswhohave hadplasticsurgery.Nowit’stimetoconsultwiththeplasticsurgeonofyourchoiceabouttheprocedure.Cosmeticsurgeons areknownfortakingextensivetimewithpeopleinconsultationforplasticsurgery.Yet,yourownpersonalchecklistcanhelp remindyoutodiscusstheseitemsthatmaymakeadifferenceinplasticsurgerytreatment. 1. Identifythetypeofboardcertification,hospitalaffiliation,hospitalprivilegesforprocedures, membershipinorganizationsandcontinuingeducationclassesofthesurgeon. 2. Identifyhowmanytimesthesurgeonhasperformedtheprocedure.Inquireabout complicationratesandthereasonsforcomplications.Complicationsarerare,butsome complicationsmaybeunavoidableforselectindividuals. 3. Identifythetypeoffacilitythattheprocedurewillbeperformedinandaskabout accreditationofthefacility.Inquireaboutequipmentthatisaccessibletothefacility suchasarespiratorandtoolstomaintainbodyheatduringandaftersurgery. 4. Inquireaboutthetypeofsupportthatisprovidedtoyoufollowingtheprocedureand duringtherecoveryperiod. 5. Understandalternativestotheprocedure. 6. Preparealistofyourmedicalhistory,including:medicalconditions,allergies, prescriptiondrugs,over-the-countermedications,herbalsupplementsandvitamins. Informthesurgeonifyouorafamilymemberhadapreviousadversereactionto anesthesia.Donotfailtodisclosethisinformationinconsultationwiththesurgeon. 7. Ifyousmoke,quitsmokingweeksbeforetheprocedureandrefrainfromsmoking followingtheprocedure. 8. Maintainalistofpre-andpost-operativeinstructionsthatisreadilyavailabletoyouat home.Donotmisscompletinganyoftheinstructions. 9. Inquirewiththesurgeonabouttheneedforrecoveryaids,patientcomfortsandhealing remediesbeforetheprocedure.Purchasesuchitemsbeforeyourplasticsurgeryprocedure. 10. Haveanescortdriveyouhomeandstaywithyouforthetimethatyoursurgeonrequires youhaveassistance. TheTop5RecoveryTips 1. Scheduleadequatetimeofffortherecoveryperiod. 2. Purchaserecoveryaidssuchaselevationpillowsandcompressiongarmentsbefore surgery.Haveicepacks,icechipsandgauzeonhandforswelling.Purchaseappropriate foodsanddrinks.Sensitiveareassuchasthefacialfeaturesmayfarebetterwithgauze thathasbeensoakedinicechips. 3. Keepapositiveattitude.Donotbediscouragedifyoudon’tlookyourbestfollowing surgery.Thefinalresultstaketime. 5. Contactyoursurgeonimmediatelyaboutanyadversereactions. Thenormalhumanresponsetothenew, theunknownortheuncertainisstress, worry,fear,andanxiety.Plasticsurgeons andtheirofficestaffmembersarenot onlymedicalandtechnicalprofessionals, buttheyknowthatapatient’swell-being oftenmeansdealingwithhisorhervery realconcerns,whetheritisfromactual badexperiencesormentalandemotional uneasiness.Alleviatinganxietyisasmuch ofapartnershipbetweendoctorand patientastheactualtreatmentbeing performed.Thereisarightcourseof actionthatbringspeacetothepatient. GettheRightInformation Thereisnosuchthingas“toomuch information”foraprospectiveplastic surgerypatient.Plasticsurgeonsarenot threatenedbyquestions,theyinvitethem. Youarethebestmanagerofyourown health,barnone. GettheRightMedication Sometimessimpleorevenlengthy explanationsaren’tenoughtocalma patientpriortosurgery.Atthatpoint,many plasticsurgeonsmayadministersome prescriptionanti-anxietyorantidepressant medstomellowthingsoutinthedays leadinguptotheprocedure. GetProperRestandRelaxation Anxietycanaffectmoodsandsleep patterns.Itisvitaltogetproperrestand doasmuchaspossibletoremoveany avoidablestress-causingsituationsfroma patient’slifebeforetheprocedure. GetPreparedforAfter-Care Forasmoothtransitionintorecovery mode,itisoptimaltohaveeverything readyandinplaceonceyouarrivehome aftertreatment. Reducingyouranxietyisaboutbeing informedandalsolookingforward confidentlytothenewyou. www.radiantlifemagazine.com RAD I AN T LI FE ® 4. Followtheinstructionsofyoursurgeon,includingshowering,medications,andactivity restrictions,suchasrefrainingfromexerciseandsunaswellasfluidanddietintake recommendations. ReducePre-op Anxiety-BePrepared C O N T E N T S RLM ChecklistforPlasticSurgery 3 C O N T E N T S Features Living Well 6 20 8 DR. GENTILE - RADIO FREQUENCY FOR SKIN TIGHTENING KEVIN O’BRIEN PRESIDENT OF THERMIAESTHETICS - CHANGING THE WORLDS OF ANTI-AGING & NATURAL BEAUTY ONE PATIENT AT A TIME WEDDING DAY MAKEOVER 27 THE SMILE MAKEOVER 32 RAD I AN T LI FE ® 12 25 16 4 VOLUME 6 • ISSUE 3 A HEALTHY ATTITUDE TRENDING IN GRACEFUL AGING YOUR MISSION STATEMENT FOR WEIGHT LOSS ASK RADIANT LIFE YOUR QUESTIONS ANSWERED C O N T E N T S T H E A E S T H E T I C W E L L N E S S M A G A Z I N E RAD I AN T LI FE ® www.radiantlifemagazine.com 5 F E A T U R E Triple Threat Laser Expert Surgeon Pioneers Radio FREquEncy FoR Skin Tightening RAD I AN T LI FE ® Some physicians are research pioneers, constantly searching for new technologies and creating new procedures to improve the quality of patient care. Some physicians are devoted to delivering the highest quality patient care, one individual at a time. And some physicians are entrepreneurs – men and women intent on creating successful, profitable businesses, by creating the highest possible level of patient satisfaction, the kind of satisfactions that brings loyal patients back and inspires even more loyal patients to tell their friends, relatives, neighbors, co-workers and everyone they meet, “you’ve just got to try my doctor.” 6 However, it is rare indeed to find someone who is what in baseball is called a “triple threat” – someone who can and does do it all, day in and day out. Dr. Richard Gentile – with practices in Youngstown, Akron and Cleveland – is one of those rare surgeons who leads the field in all three areas. He is, first and foremost, a committed and meticulous research pioneer. For instance, as an early pioneer in the use of lasers in cosmetic and aesthetic procedures, his discoveries in the use of lasers in conjunction with traditional face lift surgery have dramatically changed the nature of those face lifts. His research, by safely all but eliminating bleeding during surgery, have made these procedures both more effective and far quicker to heal. VOLUME 6 • ISSUE 3 He is also a professional dedicated to providing each of his patients the highest level of care. The patient consultation offers the opportunity of defining and matching patient desires with various options for procedures utilizing advanced technology, and what she believes she needs. For Dr. Gentile, there is no one-size-fits-all facial or other aesthetic procedure. In assessing each patient’s needs, he explores her problem area with her – using a mirror to share her own vision of what she sees – and what she would like to see. Then, together, they agree on the best course of action to achieve her most desired goals, right to the very limits of medical technology and artistic surgical and medical skills. Every man or woman treated by Dr. Gentile knows that there is no better procedure – and no better physician – to achieve their most sought-after results. Finally, Dr. Gentile an entrepreneur who’s built a successful business around his flagship laser treatment center in Youngstown. This is supported by his two satellite offices in Akron and Cleveland. With his reputation for quality and his specialization in the use of state-of-the-art topical and subcutaneous heat treatments to melt fat and thin down skin, he has become the sought-after leader in this kind of next-generation aesthetic patient care throughout Northern Ohio and the midwest. He has built this thriving business by capitalizing on his other two leadership areas. He is truly a pioneer in the use of lasers, ultrasound and radio frequency to treat the surface of the skin, that transitional area between the surface and the sub-surface, and the subcutaneous skin – all with the goal of melting fat and tightening the skin to create age-fighting natural beauty. In doing this, Dr. Gentile has created such high patient satisfaction that repeat visits and word of mouth referrals drive his practice every day. His keen understanding of the importance of the most advanced technology-based care, coupled with highly-individualized patientby-patient care – that is what makes him an entrepreneur. “The ThermiRF’s procedure is slower and more gentile than previous means of putting heat where it can do the most good,” Dr. Gentile explained, noting that “lasers are hotter and require constant and very precise movements to achieve beneficial results without causing burns.” “Thermi has a good core of strong and committed physicians on our Clinical Advisory Board,” he said. “We stay in touch and are all pledged to work together to help move this dramatic new technology forward, not only clinically, but in terms of widespread adoption by aesthetic physicians and surgeons. This technology is unsurpassed for – with pinpoint precision and complete safety – placing therapeutic heat, at just the right temperature for the procedure at hand, where it is needed to melt fat, tighten skin or impact the Fibroseptal Network, (FSN) each in its own way achieving positive results for our patients.” patients really want,” Dr. Gentile pointed out. “These include immediate and measurable results, little or no down-time and no pain. Most earlier procedures could effectively deliver one or two of these – ultrasound treatments are effective, but painful. Laser treatments can be dramatically effective, but they can lead to longer down times. ThermiTight provides nearinstant visible and sustainable results, with very little down time and no pain for the patient.” “My passion is to help explore, develop and evaluate new technologies, to better meet patients’ hopes and dreams for their appearances – creating better solutions that also fulfill the patients expectations: Immediate and apparent improvements, little or no Dr. richarD GenTile down time, and no pain. When we’ve achieved that, I know we’ve really accomplished something important.” Facial PlasTic & aesTheTic laser cenTer 6505 Market a103 Boardman, ohio 470 White Pond Fairlawn, ohio 1 Infinity Corp Center Garfield Heights, Ohio www.facialplastics.org www.radiantlifemagazine.com RAD I AN T LI FE ® “A key to any cosmetic procedure’s success lays in its ability to deliver on what I call the ‘holy grail’ of what F E A T U R E He was not only an early adopter and active clinical researcher in the use of skin-treatment lasers, but he has also pioneered – as an early and active member of ThermiAesthetics’ Clinical Advisory Council – the use of subcutaneous and topical radio frequency-generated heat treatments to roll back the visible aging clock for his patients. He says, for instance, that one of the laser treatments he pioneered – SmartLipo – is conceptually ThermiRF’s “grandfather,” proving that very pointed and controlled heat treatments could melt fat and shrink the skin, and paving the way for RF’s more focused and advanced method of placing and measuring therapeutic heat just where it is needed most, and at just the right controlled temperature. 7 F E A T U R E changing the Worlds of Anti-Aging & nAturAl BeAuty… one Patient RAD I AN T LI FE ® at a time 8 Kevin o’brien President of thermiAesthetics VOLUME 6 • ISSUE 3 Today, for instance, face lifts – once being sought after by women as young as their late 30s, are now the final level of beauty care for those who have entered their sixties, and beyond. This tidal wave of change has been driven by new technologies – each of them was revolutionary in their day, but today, most of them now increasingly limited to those with severe cosmetic needs. Instead of lifts and tucks – or even liposuction for many needs – less drastic, gentler and far more effective treatments are becoming the norm. In addition, the profile of the cosmetic and aesthetic patient has changed. Where once she was 45-plus, with increasingly serious signs of personal aging, she is now both he-and-she, and they often begin in their 20s. There are now three distinct age groups where patients receive different care, each type of care specifically intended for their age group and natural anti-aging needs. From about 35 to 55 – the age range which has seen the most benefit from technological breakthroughs – superficial treatments and minimallyinvasive Botox and fillers can no longer effectively halt – let alone reverse – the apparent natural aging of the skin. Here is where technology-driven treatments to literally shrink the skin – as well as providing much longer-lasting tech alternatives to injectables and fillers – to sustain and even reverse the natural appearance of aging. Finally, for those above age 55, the needs of aging skin often call for surgical treatments to remove or tighten sagging skin suffering from an excess of laxity. But even here, both the Botox/ filler regimen and the subcutaneous skin-tightening treatments that were useful when patients were younger can still work in cooperation with the surgery to provide the maximum, natural-looking benefits for patients. While all of this is important, those new technologies allowing patients to take advantage of totally non-invasive surface-level dermatology treatments, along with minimally-invasive treatments that work right under the surface of the skin – this is where the real breakthroughs are being made. Kevin O’Brien is the President of ThermiAesthetics, a fast-emerging leader in the tech-driven fields of skin tightening, technology-based alternatives to Botox, and even to previously-impossible surface-only skin tightening in delicate areas, such as around the eyes. His company’s technology is all based around the use of focused radio frequency energy to literally place a carefully metered level of heat to a precise location, where that heat can do the most good. “Our peer-reviewed, FDA-approved technology does one of three things,” O’Brien explained. “Our most popular treatment, ThermiTight™, actually tightens the skin tissue while literally melting fat cells. It is used primarily in the lower face, the neck, the arms and other problem areas. It can replace liposuction – but more important, it can tighten skin and remove fat in areas never “open” to liposuction treatments. “Our second procedure, ThermiRase™,” he said, “is a peer-reviewed microinjectable way of putting just the right amount of therapeutic heat on selected nerves to accomplish what Botox achieves – but our treatments last for years, not months, as they take away frown lines, restoring a peaceful and more youthful look. “Our final procedures, ThermiSmooth™, O’Brien pointed out, “uses the topical, totally non-invasive application of gentle heat to treat fine lines and wrinkles, RAD I AN T LI FE ® The youngest are in their 20s, up to age 35, and their care is primarily on the surface, though they will also receive Botox or other neuro-modulators, along with fillers to reshape the flow of the skin to retain a more naturally youthful appearance. Microdermabrasion, chemical peels, laser skin treatments and a host of other tech-driven care also serves the needs of those in their 20s and early 30s. F E A T U R E The past 25 years have seen dramatic changes in the way aesthetic beauty care is created. Severe, irreversible and invasive surgical treatments are no longer the first choice for those just starting to show the effects of natural aging. www.radiantlifemagazine.com 9 F E A T U R E often around the eyes. It removes circles and other aging lines with a procedure that patients say “feels like a warm, moist massage that I wish would never end.” But end it does, and when it does, the patient looks naturally younger, more well-rested and even happier than prior to the treatment.” The ThermiAesthetics technology is built around three primary tools. First, there’s the heat applicator, a wand-like radio frequency (RF) device that actually places the heat on or just under the skin, allowing doctors to literally sculpt the tissues being treated. Next is a sophisticated infrared video camera that, linked to a large flat screen monitor, allows the doctor to see the skin’s exact temperature in real time, guiding his every move. Finally Thermi provides doctors with a specially-developed computer to help regulate the heat, second by second, centimeter by centimeter, as the doctor provides pinpoint treatment that shrinks skin, paralyzes “wrinklecausing” nerves and softens and relaxes the tissues around the eyes. “We have not only created this technology,” O’Brien explained. “We created a Clinical Advisory Council of advanced physicians – men and women who have the soul of researchers, every bit as much as they are committed patient-care therapists. These remarkable physicians have helped us to develop medically-sound treatment protocols, as well as helping new-toour-technology physicians transition quickly into skilled Thermi professionals. These new physicians often become active members of our Council as well, adding their own patient care ideas and innovations to the cause of helping all of our physicians meet all of their patients needs. “We, and all of our physicians, are driven by what physicians call the “holy grail” of aesthetic medical care – the three things that every patient looks for … and hopes for. Measurable effectiveness, seen almost immediately, Little or no down-time, and, No pain!” RAD I AN T LI FE ® “Following guidelines established by our Clinical Advisory Council,” O’Brien said, “physicians can insure that their patient treatments are painless. Based on our refined technology, there is little or no down time, even for the most intensive treatments. Finally, because of how RF treatments work, results are seen almost immediately, and they stay visible for at least a year, and often much longer. In addition, repeat treatments have been proven to not only make their effect known more quickly, but to last longer.” 10 VOLUME 6 • ISSUE 3 F E A T U R E before After 4 months Douglas key, MD before After 6 months brian kinney, MD before After 2 treAtments before After 12 WeeKs deniS BrAnSon, Md www.radiantlifemagazine.com RAD I AN T LI FE ® Jeffrey CAruth, Md 11 F E A T U R E Wedding Day MAKEOVER About RAD I AN T LI FE ® eddingDaymakeoversare notonlypopularforthebride, butforthegroom,wedding partyandtheguests.Infact,planninga weddingdaymakeovertogetherwitha separatewomen’sdayandmen’sdayis veryappealingforweddingpartiestoday. Ofcourse,gatheringsforweddingday makeoverscanbegenuinelyplannedto offerprivacyandconfidentialityforthose whowishtoremaindiscreet.Still,wedding partiesmaywanttocelebratetogether astheyarebeingtreatedtogether. Regardless,aWeddingDayMakeover offersawaytobegincelebrations whetherit’sadayatthespatoshunaway weddingdayjittersoracosmeticsurgery makeovertoenhanceself-imageand buildconfidence.Whileyoumaythink youhaveplentyoftimetohaveaWedding DayMakeover,youmaybesurprisedto learnyouwanttoplansixmonthsahead whenyouvisityourplasticsurgeon.So, readontolearnmoreaboutthemost favoritemakeoverproceduresandthe considerationofpreliminaryrecoverytime. 12 VOLUME 6 • ISSUE 3 upsthatyourplasticsurgeoncanbest explain.Inthemeantime,let’sreview yourdesiresandthetreatmentoptions thatyoumaybeabletofitinbythe timeyougetmarriedorparticipateina Wedding! Facial Rejuvenation Facialrejuvenationcanbeveryinviting. Therefinements,nomatterhowbig orsmall,canpositivelyinfluence yourdisposition,intentions,and yourconnectionwithotherpeople before,duringandaftertheWedding. Whenplasticsurgeonsdevelopfacial rejuvenationtreatmentplans,they mustconsideryourfacialfeatures, faciallines,wrinklesandskin depressions,faceshape,skintexture, andthebalancebetweenyourfacial features.Theidealtreatmentplanmay includeoneormoretypesoftreatment, including: FineLines,Rough,Dry,DullSkin, SkinDamage Medicalgradeskincare,suchas Environskincareproducts,offers advancedstrengthingredientsto improvefinelines,brightenand smoothskin,repairskindamage andpromotecollagenproduction- thebuildingblockforskinfirmness. Onlyafewmedicalgradeskincare productscangoalongwaytowards helpingtopreserveskinfirmness foryearstocome.Dailyuseofthese productscanenhanceyourskinfora veryhealthyeverlastingappearance. Therearealsothreeprimaryformsof skinresurfacingprocedures,including microdermabrasion,chemicalpeels andlasertherapy.Theappropriate typedependsonthedegreeofaging andtypeofaging signs.Regardlessof thetype,thebeauty F E A T U R E >> RAD I AN T LI FE ® Althoughengagedcoupleshave confidenceinthecommitmentoftheir respectivepartners,theyoftenwantto spoilthemselvestoaesthetictreatsto renewtheirlifetogetherastheyenter amostinvitingtimeoflife.Wedding dayphotoslastalifetimeandbecome animportantreflectionofsomeofthe bestdaysinlife.So,it’snosurprise thatmanyareinterestedintailoring themselveswithmedicalgrade skincare,suchas,Environproducts, Botoxforcontactedfaciallines, FacialFillerstorepairvolumeloss andskinfolds,aswellas,Environ’s popularIonzyme ©C-Quenceserum andC-QuenceCremeplusCosmetic Roll-CITforliplines.Facialrejuvenation proceduresarealsoquitepopular, includingnoseandearsurgery.Other desirablechoicesinclude:fatreduction procedures,breastaugmentation, andmalebreastreduction.These aresimplysomeoftheplasticsurgery enhancementsthatbrides,grooms, weddingpartiesandguestscommonly request.Intheend,WeddingDay Makeoverscanaddmoreromanceto newlywedlives,mayenhanceselfesteemandgiveeveryoneanother reasontocelebrate! Spatreatmentsareamustfor manyBrides,Groomsandattendees. Mosteveryonecanfitamassageinto theircalendartoreleasebodytoxins, ridlacticacid,andreleasetension. Exercisecanalsobehelpfultoelevate yourmoodforthebigevent,whilestill keepingyoucalmandrelaxed.Youmay alsobeinterestedinmeditation,Yoga andTiaChitocenteranddeepenyour innerstrength. Theoneimportanttiptoremember isthatplanningisjustasimportantin plasticsurgeryasitisinawedding. So,callahead.Ifyourweddingday isaroundthecorner,you’llwantto consultwithaplasticsurgeonright away.Ifyourweddingdayislaterinthe year,you’llstillwanttocheckinearly foraproperinvestigation.Whenallelse fails,youcangoforlastminutetouch www.radiantlifemagazine.com 13 F E A T U R E ModeratetoDeepFacialLines, SkinFoldsandAgingLips Facialfillers,suchasJuvederm, canfillinskinfoldsandaugment lipsforanaturalandmoreyouthful facialappearance.Theprocedure onlyrequiresafewsimpleinjections, theresultsareimmediateandthere’s nodowntime.Theresultslastupto sixmonthsormore,butmaintenance treatmentsatasensibleprice allowforeverlastingresults.Botox Cosmetictakescareofthoselines causedbyfacialmovement.Aged lipsmaybetreatedwithEnviron’s Ionzyme©C-Quenceserumand C-QuenceCremeplusCosmeticRollCITforamoreyouthfulappearance. Injectablesandfillershavebeen knowntotaketenyearsoffone’s face!Bothwomenandmenmaystart injectablesandfillersintheir30’sto stayaheadofadvancedaginginlater years. Longer,DarkerEyelashes Latisseoffersasimplemeansto bringoutthebeautyofyoureyes. YoucansimplyapplytheLatisse solutiontoyouruppereyelashes onadailybasistoexperience significantlylonger,darkereyelashes inapproximatelysixweeks’time. RAD I AN T LI FE ® FacialSaggingandAdvanced 14 adramaticchangethatlastsfor tenormoreyears.Somepeople combinetheforeheadliftwith injectablesforlaterstage aging. intheresultsisenhancing,providing wonderfulresultstopreserve naturalyouthfulskinovertime.Just remembertogetstartednowto achieveresultsassoonaspossible. Wrinkles Thefaceliftcantightenloose, saggingskin,aswellas,improve certainfaciallines.Dependingupon theextentoftreatmentrequired,there areavarietyoftechniquesthatmay beusedtoachieveafullysatisfactory outcome.Recoverymayrequireupto fourteendays,buttheresultsoffera dramaticenhancementthatmaylast 10yearsormore.Touchupsallowfor everlastingresults.Forthe30’s somethinggroup,thereisthemini VOLUME 6 • ISSUE 3 faceliftthatrequiresaboutaweek’s recoveryforthreetofiveyearsof results. NeckBands,TurkeyWaddle Appearance Oftenperformedincombination withafacelift,theNeckLift complimentsyourjawandnecklines byremovingexcessskinandlifting skinforacomplimentaryappearance. Recoverytimefortheneckliftis approximatelyoneweektotendays, butwomenandmentypicallydonot mindthedowntimewhencomparedto thelongtermbenefits. TiredEyes Eyelidsurgeryisdesignedto lendawell-rested,moreyouthful appearance.Theproceduremaytruly accentyoureyestocreatebalance andharmonyforyourotherfacial features.Whiletherecoverymaybe uptotwoweeks,thevastmajoritydo notmindbecausetheresultslastten yearsormore.Foreverlastingresults, youmayrequireatouchup. DeepForeheadLinesandHooded Eyebrows ForeheadLiftrefinesyourforehead byliftingyourforeheadtodiminish wrinklesandhoodedeyebrows. Recoveryfortheforeheadliftisa weektotendays,buttheresultsoffer NoseAbnormalities Forallteenagesand bothsexeswithnasal imperfections,Nose Surgeryisapopularfacial plasticsurgeryprocedure. Nosesurgeryartisticallyand scientificallybringsbalanceand harmonytoyourface,whileimproving breathingwhennecessary.With theadvantageofaweek’srecovery throughthesurgicalapproach, manycaneasilyfitnosesurgeryinto theircalendar.Alternatively,nose reshapingmaybeperformedwith theuseoffacialfillersinselectminor caseswhichallowsforimmediate resultsandnodowntime. ProtrudingEars Earsurgery,alsoknownas otoplasty,accentsyourearsina beautifulwaytocomplimentyour facialfeaturesandaddbalanceand harmonytoyourface.Earsurgeryis popularforsomanywomenwholike towearup-dosfortheWeddingDay. Thegoodnewsisthatrecoveryisnot typicallylongerthanaweek,soyou canbereadyfortheweddingwith littleplanning. Body Contouring Bodycontouringishighlydesirable forbothwomenandmen,particularly inpreparationforaWedding.Even treatingthosetinybumpsandbudges offatcanberejuvenatingformore confidenceonandofftheWedding Receptiondancefloor.Ifyouare awoman,augmentingyourbreasts mayofferthepreciselookyouwant inyourdress.Ifyouareaman,you wantdesiremalebreastreductionin timeforthebachelorparty.Whether imperfectionsaffectoneareaofyour bodyormanyareas,thegood FatReductionandSaggingSkin TraditionalLiposuctionmaybethe waytogoforpermanentfatdeposit removal,butit’swisetoconsider ittakesuptosixweekstoachieve fullysatisfactoryresults.There’s alsoselectfatdepositsonthebody andfacethatmayrespondthe bestwiththeaidofCoolSculpting. CoolSculptingtechnologymaybethe rightchoiceforselectcandidateswho desiretofreezefatbulgesawaywith anon-surgical,nodowntimechoice. Totacklebothexcessfatcellsand looseskin,Smartlipoisaminimally invasiveapproachassociatedwith lessbleeding,lessbruisingand enhancedrecovery.Abettermatch forfatreductionandupto20%skin tighteninginallareasofthefaceand body,excepttheanklesmightbe SmartlipoTriplex,dependingupon thedegreeoffatreductionandskin tighteningrequired.Regardlessof thechoice,itisimportanttonotethat resultsbuildovertime.So,it’swiseto checkinwithaplasticsurgeonnowto beontimeforthebigday. ExcessAbdominalSkin ASkinOnlyAbdominoplastyis availablethroughaselectnumberof plasticsurgeonstotrimawayexcess skinonyourabdomen.Recoverymay beabouttwoweeks,barringsetbacks. So,bepreparedforwonderfulresults wellbeforetheWeddingDay. manyyearstocome. Certainly,Botoxfitsintojust abouteveryadult’splanwiththe abilitytopreventandsmoothout wrinklesontheforehead,between thebrowsandcrow’sfeet.Restylane andJuvedermarewonderfulfacial fillersforthoseover35whowant tofillinareasofvolumelossand skinfolds.Parentsofthebrideand groommaybereadytoembark onafacelift.Menandwomen maybeinterestedinotherfacial rejuvenationprocedures.Bothsexes oftendon’tmindsmoothingout smallfatdepositsfortheslimmed downappearancewithfatreduction procedures.Breastsurgeryisalso commonrequestamongwomenand meninweddingparties.Regardless oftheprocedureyouchoose,you’ll likelyfeelrefinedandrejuvenated followingyourcosmetictreatstobe upliftedfortheWeddingDay.It’sno surprisethataWeddingmakesfor agreatmotivatortoembarkona cosmetictreatjourney! RL M SmallBreasts Breastaugmentationisthemost popularplasticsurgeryprocedure amongwomen.Theresultsoffer awelcomingtransformationthat allowsforbetterfittingclothing, enhancedself-imageandaboost inconfidence-allofwhichmay playapositiveroleindaytoday living.Withadvancementsin techniqueandtechnology,women mayrecoverwithinaweekofthe procedure.Forthosewhoqualify, thereisalsothefattransferbreast augmentationprocedurewhichis lessinvasive. EnlargedMaleBreasts MaleBreastReductionSurgery isameanstoremoveexcessfat thatcannotbelostthroughdietor exercise.Recoveryisaboutaweek orso.Thus,mencanfeelrejuvenated intheirappearancequicklyandfor RAD I AN T LI FE ® Cellulite Diminishingcellulitemaynever beeasieronthearms,chest, abdomen,waist,backhips, buttocks,innerthighs,outerthighs, and/orkneeswithCellulazeusing SmartlipoTriplextechnology.Alas, it’sanFDAapprovedtreatmentfor Cellulite!Inthiscase,youmaywant toplanuptoayearinadvanceto achievetheresultsyouwantforthe WeddingDay. ProtrudingAbdomen Noneedforaprotrudingabdomen duetolaxstomachmuscles followingweightlossorpregnancy. ThetraditionalMiniTummyTuck offersrejuvenationbytightening laxexerciseresistantmusclesfora renewedself-image.Infact,onceyour musclesarerepairedthroughthis procedure,youmayexperiencemore powerfulworkoutstoexperience resultsthatyouneverthoughtwere possible.Atleastsixweeksrecovery isinorderforthetraditionalTummy Tuck.So,don’twait-investigate!Mini abdominoplasty,alsoknownasmini tummytuck,offersaweek’srecovery typically.Thismeansthatyoucan purchaseyourweddingattiresoon aftertheprocedureforanewlook thatcanlastmuchlonger. F E A T U R E newsisthattherearenon-invasive options,lessinvasiveapproaches andtraditionalsurgicalchoicesthat mayworkwellforyou.ANipandTuck maybeinorderfortheWeddingyou’ll beapartof!Whenplasticsurgeons developbodycontouringtreatment plans,theymustconsiderthe degreeoffatyouhave,skinquality, timelinessrequiredtoachieveresults, andyourgoals.Everytreatmentplan willlikelybeunique,including: www.radiantlifemagazine.com 15 F E A T U R E The Smile Makeover Is AWINNER RAD I AN T LI FE ® A 16 Makeovermaymeandifferent thingstodifferentpeople. Onemakeoverstrategymay beexercisewithatleast25minutes ofcardiovascularexercise,suchas, walking,bikingorrunning,alongwith 40minutesofmusclestrengthtraining everyotherday.Anothermakeover strategymaybeusingmedicalgrade skincareandrefrainfromsunshineto preserveyouryouthfulskinforupto 20years.Anotherstrategymaybea healthydietwithfoodscontainingplenty VOLUME 6 • ISSUE 3 ofOmega-3sandanti-inflammatory properties,suchas,fish.Apositive attitudeisalsopartofastrong makeoverstrategyformany.Another surefiremakeoverpracticeistorefrain fromcigarettesmokingwhichcan otherwiseplayhavoconyourskinAND teeth. Indeed,yoursmile.Yoursmile givesafirstimpressionofyouforthe peopleyoumeet.Abright,white wellalignedsmileandhealthyoral cavityglimmersyouthfulness.First, youcanbeginbyseeingyourdentist twiceayearforprofessionaldental cleanings.Youcanalsostartwith aproperdentalhygieneregimen whichincludesbrushingtwiceaday, flossing,usingatonguecleaner,and usingmouthwash.Next,youmay needtoothrestorationsfromtimeto timeandthesetimesshouldnotbe postponedtopreventfurthertooth decayortoothloss. Tooth Whitening Is a Household Word thebenefitsofabrilliantwhitesmile. Peoplewithtoothrestorationsmay bemorelikelytohavetheirteeth whitenedbecausetoothrestorations appearlighterovertime.Thisistrue because,asweage,teethbecome darker,buttoothrestorationsremain thesameshadeofwhite. Toothwhiteningdoesnotlast forever.Theresultscanbemaintained withathometraystotouchupthe resultseverysixmonthsorlessoften, asneeded.Addtothisthefactthat naturalteethdarkenwithageevery oneandhalftotwoyears,peoplewith toothrestorationsmustmatchthe newtoothcolorwiththerestoration. Onceyouhaveachievedstabilityin yourtoothcolor,youcanexpectthe overallcolorofyourteethtolastone andhalftotwoyearswithtouchup whiteningovertime.Thisisbecause theresultsforwhiteninglastaboutsix months.Dentiststakespecialcareto matchyourtoothcolorwithafullpallet ofshadestochoosefromforyour toothrestorations.Dentistsalsoknow howtomatchshadesofwhitewhen havingprofessionaltoothwhiteningat yourdentist’soffice. Dental Bonding is Something People Have Bonded With BondingisoneofAmerica’slatest crazes,butitisnotaboutfashion; it’saboutlifestyleformany!Bonding mayworkwelltofillinirremovable discolorationspots.Yet,youhaveto whitenyourteethfirstbecausebonding ispermanentandyoudon’twantto havespottedteeth.Bondingisalso anon-invasiveapproachtofillintiny cracksandgapsthatmayotherwise bemoreproblematiclateron.Bonding maybeperformedinonesessionby delicatelypaintingacompositematerial onthetreatmentarea.Dentalbonding requiresadvancedexperiencefroma scientificandartisticstandpoint.The proceduremayrequireahighdegree ofartistry.Inthepast,therewasno methodtotreatthosebothersome discolorationspots.Too,tinygaps andcracksmayhaverequiredmore invasivetreatmentinyearspast.Dental bondingrelievesthesestrains,offering abeautifulrefinementforyourteethto extendmoreyouthfulnessandbeauty. Thecostfordentalbondingisoften minimal,butmaybemoredepending uponthedegreeofartistryrequired andthenumberofteethrequiring treatment. Same Day Dental Veneers Are In Samedaydentalveneersarevery appealingtomanythroughoutthe U.S.Samedaydentalveneersoffera www.radiantlifemagazine.com RAD I AN T LI FE ® Toothwhiteningisoneverypopular dentalprocedure.Whetheryougo toagrocerystoreorasalon,you’ll likelyseethebeautifulresultsoftooth whiteninginsmilesonthefacesof peoplethatyouencounter.Yournew toothcolorwillbeuptoeightshades lighterwithinanhourthroughtheinofficeapproachandinupto4weeks withanathomeapproach.So,don’t losehope.Thebeautifulresultsare worthwhile.Toothwhiteningoffers wonderfulresultsforamoreyouthful rejuvenatedappearance. Womenandmenofallageshave hadtheirteethwhitenedtoachieve F E A T U R E Perhaps,you’vethoughtthatyou areontrackwithabeautifulsmile becauseyoustayawayfromsugary drinks.Ofcourse,itistruethatthe acidityinsugarydrinksisamajor causefortoothdecay.So,tosome degree,youareontrack.Yet,ahigh calorielownutritiousdietcanlead toinfectionsinthemouthwhich canleadtogumdisease,aleading causefortoothloss.Infact,theU.S. DepartmentofAgricultureindicates thathalfofyourmealsshould becomprisedoffruitsand vegetablesandtherestshould beequallydividedbetween leanprotein,wholegrains,and low-fatdairy.Ahealthydiet isalsonotonlygoodforyour oralhealth;itisgoodforyour bodyandmind.Whenpeople eathealthy,theytendtolook andfeelbetter.So,ahealthy dietisamajorcalltoorder forallpeople-youngandold, especiallywhenconsidering aSmileMakeover.Itis importanttonotethatdietary requirementschangeoverthe courseofyourlifetime.So, it’swisetocheckinwithyour physicianandyourdentist aboutyourspecialdietary requirements. Youmayalsotakeadvantageof thelatesttechnologyindentistry withtoothwhitening,dentalbonding, dentalveneers,dentalimplants and/orfullmouthreconstruction. Regardlessofthechoicesyou makeforyourmakeoverplan,one fundamentaloptionistopreserveyour teethforyourlifetime.Considerit, anti-agingforyoursmile!Checkout whatcanmakethemostimpressive changesinyoursmile! 17 F E A T U R E RAD I AN T LI FE ® 18 beautifulwhite,wellalignedsmile-all inoneday.So,youneednotworry aboutcomingbackforasecond dentalvisittohaveyourveneers placedasyoudointhecaseof traditionalveneers.Dentalveneers maybeusedaloneorinconjunction withotherdentalproceduresto createasmilemakeover.With thegiftedtalentofadentistor labtechnicianwhocanartistically fabricatetheirownveneers,same daydentalveneerslookverynatural withthetranslucentqualitiesofa naturaltooth.Dentalveneersmay beanalternativeoptionforpeople whoneedorthodontics.Thisdepends uponthedegreeofcorrection required.Dentalveneerscancorrect smallgaps,chipsandcracksfora wellalignedsmileline.Sameday dentalveneersofferacorrectionin onedentalvisitwhencomparedto orthodonticsthatmayrequireupto twoyears’time.Intermsofdurability andlongevity,porcelainveneersare verydurableandmaylast10years orlongerbeforenewveneersare required. Traditionaldentalveneersrequire twodentalvisitsoverthecourse ofapproximatelytwoweeks’time. Traditionalveneersaretypically fabricatedbyalaboratorytechnician inanoutsidelaboratorywhereas samedayveneersmaybefabricated byalabtechnicianoryourdentistin houseatthepractice’slaboratory. Aselectnumberofdentistshave trainingandexperiencetoperform thefabricationofsamedaydental veneers. Infact,thecostofsamedaydental veneersisverycompetitive.Porcelain veneersareoftenlessexpensive thancrownsandclearbraces. Dentalinsurancemaycoverallora portionofdentalveneerswhenused forrestorativepurposes.Ifyou’re consideringveneers,don’tdelay! Enjoyyournewappearanceassoon asyoucan! VOLUME 6 • ISSUE 3 Dental Implants Take Charge Dentalimplantshittheairwaveswith asplashtwodecadesago,offeringan enhancedalternativewhencompared todentalbridgesandremovable denturesformissingteeth. Dentalimplantshave beenquiteacraze becausethe alternativebridge ordenturesare lessappealing. Dentalimplants aredesigned withthemost advancedmaterial forthenaturallook,fit andfeel.There’snoneed toworryaboutloosedenturesor poorfittingbridges,gumirritation, unpleasantodors,denturesfalling out,anddifficultyeatingorspeaking. ADentalImplantisanindependent, permanentlysecuredfulltooth replacement.Infact,dentalimplants arenotpronetostaining.Many peopleenjoythenaturaltoothlike appearanceofadentalimplantfora lifetime.Plus,inthecaseofadental implant,healthyteethdonotrequire treatmentwhencomparedtoa dentalbridgethatrequiresminimal, butsome,toothshaving.Intheend, Dentalimplantsarenotjustabout thelook;it’saboutfunctionality! Sincedentalimplantsoffera superiorfit,peoplearenotchallenged byanimproperbite(occlusion), makingspeakingandeatingadream tocometrue.Dentalimplantsare alsodurableandtypicallypassthe testoftime. Dentalimplantsarecomprisedof atitaniumscrewsurgicallyplaced intothejawbonewhereatooth rootwouldotherwisebelocated. Thereareimmediateimplantswhich areplacedimmediatelyaftertooth loss.Therearetraditionalimplants whichmaybeplacedafewmonths ormoreaftertoothloss.Oncethe titaniumscrewisplaced,ahealing capisplacedoverthetoothfor approximatelytwomonthswhena temporarycrowncanbeplacedover thetooth.Twomonthsthereafter, apermanentcrownisplacedover thetitaniumscrew.Healing fordentalimplantsis referredtoasthe Osseointegration process.The Osseointegration processmay requireupto sixmonthsat whichtimeyour naturalbonewill healaroundthedental implant,anchoringthe implantroottoyourjawbone. Thereareseveraltypesofdentists thatmayofferdentalimplants. Cosmeticdentists,prosthodontists, periodontistsandoralsurgeons arethetypesofdentiststhatmay performalloraportionofthe dentalimplantprocedure.Insome cases,yourdentistmayreferyou toanotherdentistfortheimplant procedure.Training,experience,and thetechnologyusedintheprocedure varyamongpractitioners.Advanced trainingfordentalimplantsand dentalsurgeryisofferedbyAmerican AcademyofPeriodontologyand theAmericanAssociationofOral andMaxillofacialSurgeons.Some dentistsalsobecomeaccredited membersofrelateddental organizationsandparticipatein continuingeducationcoursesoffered bydentalorganizations,suchas theAmericanAcademyofImplant Dentistry(AAID). Full Mouth Reconstruction Is Mainstream Besidesseeingthetransformation yourappearancefromfullmouth reconstruction,you’lllikely experienceanover-allsense totoday’stoothrestorationsthatoffer moredurablematerials,enhanced estheticsandgreaterlongevity. Onceyoustartseeingresults(and turningheads)withyournewsmile, regulardentalvisitstomaintainyour appearancecanbecomeevenmore addictingthanGrandma’schocolate chipcookies.Whenyoulookgood, you’llfeelgoodandenjoyaboost inconfidencethatwillimproveyour dailylife.Healthyhabitsbecomeeasy toachieveastimepasses,andthe outcomeisundeniablyworthit.Weall knowthatanythingrewardinginlifeis goingtotakesomework,butwhosays theresultwon’tbeworthit.When obtainingfullmouthreconstruction, youcanreflectonwhattheresults willbelikewhichcanbemanygood timesratherthanthechoreofgetting treatment.Inthisway,youmaybe morelikelytopursuefullmouth reconstruction. Indeed,theresultsofaSmile Makeovercanbeveryrewarding!There isnothingbetterthangreetingeveryone youmeetwithabeautifulwhite,well alignedsmile.You’lllikelyscorepointsin yourpersonallifeandprofessionallife. You’lllikelyfeelbetterinsideandout. ASmileMakeoverisoneofthemost satisfyingwaystotreatyourself! RLM F E A T U R E ofwell-beingfollowingtreatment. Fullmouthreconstructioninvolves bringingyouroralcavityup-to-dateby replacingoldtoothrestorationsand ensuringthatyourbite(occlusion)is ontarget.Theendresultisabeautiful, white,wellalignedsmile.Thereare somanyreasonstocommittofull mouthreconstruction,suchas,tooth discoloration,misalignment,old restorations,chips,gapsandcracks. Fullmouthreconstructionmaycombine oneormoreoftheabovementioned proceduresandobtainingnewtooth restorationsbecauseoldrestorations arepronetoleakage,discoloration, cracksandbreakagewhencompared Teen Cosmetic Dentistry Manyteenstodayareinterestedin cosmeticdentistryduetoitspopularity andthebeautifulappearanceofa greatsmile.Whatmanyteensmaynot realizeisthatoralhealthisthenumber oneconsiderationbeforeanycosmetic dentistryproceduremaybeperformed. Aproperdailydentalhygieneregimen, including:toothbrushing,flossing, tonguecleaning,mouthwashanda properdiet,isvital.Inaddition,teens aremorelikelytohaveotherhabitsthat needtobeincheckbeforecosmetic dentistrymayberecommendedtobe performed,asfollows. Smoking Smokingandchewing tobaccostainsteeth, fostersbadbreath, andincreasestheriskof periodontaldisease(gum disease)andoralcancer.Tobacco stainsaremoredifficulttowhiten.For smoker’sstains,youmayrequiredental bondingordentalveneersbecausethe resultsoftoothwhiteningmaynotbe satisfactory.Yet,dentalveneersmaynot beadviseduntilyouareanadultbecause veneersareapermanentsolution. EatingDisorders SodaDrinking ToothGrinding Toothgrindingmaysurfaceinteen years,creatingtheriskfortooth fractures,toothchips,uneventeeth, andtempromandibulardisorder(TMJ). Dentalbonding,CADCamdentalcrowns MisalignedTeeth Misalignedteethareusuallycorrected withtoday’sbraces.Today’sbraceoffer wonderfuladvantageswhencompared totraditionalbraces,including:shorter treatmenttimesandclearbracesforless visibility. Onelastimportantnoteisthatall teenswithtoothrestorationsshould wearanightmouthguardtoprotect theirrestorations,theirbiteand preventrestorationbreakage.Inthe end,cosmeticdentistryforteensis notlikeadultcosmeticdentistry.Yet, theresultscanbeequallysatisfying forbothadultsandteens.Nothing canbebetterthanmakingyourteen awareofbestpracticesfortoothcare andoralhealth. www.radiantlifemagazine.com RAD I AN T LI FE ® Teethwhiteningwilldiminishstains causedbysodadrinking.Yet,thedegree inwhichthestainwillbediminished dependsonhowmuchsodatheteen hasbeendrinking.Inaddition,soda containsalargeamountofsugarsthat erodetoothenamel(theglistening coveringofyourtooth)whichmay hampertoothwhiteningresultsand mayleadtotoothdecay.Instead,usea strawwhendrinkingsodaandlimituse. It’simportanttonotethere’snocurefor enamelloss! EatingDisorders,suchas,bulimiaand anorexia,playhavoconyourteeth.The endresultmaybetoothenamellossand theneedfortoothrestorations,suchas, compositedentalfillingsandCadCam porcelaindentalcrowns.Again,thereis nowaytorepairenamelloss. orrootcanals mayberequired iftoothgrinding isnottreatedwith amouthguard.In fact,dentalveneersare notanidealprocedurefora toothgrinderunlessheorsheiswearing amouthguardwhilesleepingatnight. 19 W E L L L I V I N G A Healthy RAD I AN T LI FE ® ATTITUDE 20 A healthy attitude demonstrates optimism for life quality, helps you accomplish goals, makes you interesting, and appealing to be around. Having a healthy attitude is energizing and directly influences your health. VOLUME 6 • ISSUE 3 L I V I N G W E L L I >> www.radiantlifemagazine.com RAD I AN T LI FE ® nlife,therearehardships, challenges,andfrustrations.There maybetriggersorremindersof painfulmemorieswhenpeople queryyouaboutselecttopicsand peoplemayprejudgeyou;topicsin whichtheyhavenosensitivityfor becausetheyhaveneverexperienced suchthings.Thismaycauseatrigger thatpreventsyoufromaccomplishing goals.Attimes,itmaybedifficultto standtallandproud,focusingonthe positiveaspectsofyourlifeandthe strongcharacteryou’vedeveloped throughlife’slearningswhentriggered withnegativetalk.So,youmustdevelop strategiestocombatthesetriggersand peoplewhopromptsuchtriggers.You mustteachpeoplehowtotreatyouto buildyourself-esteemandconfidence throughoutadulthood.Otherwise,these triggerswillbringyoudown.Theywill makeyoufeelworthless,tiredand preventyoufromfocusingonpositive thingsandthingsyouaregoodat. Negativeattitudesandagenerally souroutlookisreasonforconcern. Thesenegativethoughtsmaycause youtobemorepronetoillnessdueto aweakenedimmunesystemandcan seriouslyimpactyoursocialinteractions. Projectingnegativethoughtsontoother peoplecanbedamagingtothem.In theend,it’sfarbettertobearealistic optimistandfocusonthepositive aspectsofpeopleinyourlifeinsteadof bringingeveryonedown.Infact, yourlifequalitydependsonit. 21 W E L L L I V I N G RAD I AN T LI FE ® 22 Now,fortherealisticoptimist.The realisticoptimistwhofocuseson positivethinkingmaybemorelikely tolivealongerlife.Theymaybemore likelytoreducetheriskofdepression, stress,unexplainedtiredness,inability tofocusinschoolandwork,andthe riskofdiseases.Firstandforemost,it isvitaltosurroundyourselfwithpeople whoarepositive.Peoplewhorespect whereyoucomefrom,whereyouarein lifeandthepositivecontributionsthat peoplehavemadeinyourlife.Those whotransferenthusiasmtoothersina positivefashionandsupportyourgoals arethepeopletosurroundyourselfwith. Stayawayfrompeoplewhoprejudge, assume,focusonthenegativeand donotdemonstraterespectforyouor thoseimportantinyourlife.Lookwhat happenswhenyouareabletoembrace ahealthyattitude! •Betterabilitytodealwithworkand otherdailyactivities. VOLUME 6 • ISSUE 3 •Fewerlimitationsduetopainand emotionalstress. •Increasedenergyandexuberance. •Amorepeaceful,calmandrelaxed stateofmind. •Betterandlongerlastingsocial connections. •Aneasiertimedealingwithlife’s frustrationsandchallenges. Tips for Creating a Healthy Attitude MeasureNegativeTalk.Areyou subjecttoanegativeperson?Protect yourselfandsetboundaries.Don’t assumeeverythingisyourfault.Don’t expecttheworsttohappen.Don’t measureyourlifeagainstothers.Look atyourlifefullofcharacter.Listall thepositiveattributesyouhave.List allofthepositiveattributesthatyour familymembershave.Ifyouhada bothersometimeinyourlifethatmakes youfeellikeamisfitwhencomparedto others,surroundyourselfwithpeople whohavehadsuchbothersometimes anddevelopcopingskills,attend counselingtolearnwhattosaytoavoid triggerswheninsensitivepeoplemake inappropriateremarksthatbringyou down.Knowthatsuchmisfortunes cancreatecharacterinyouthatis invaluable,keepitsimpleandmoveon. Ifpeoplespeaknegatively,requestthey respectboundaries.Iftheyfailtodo so,avoidthem.Indeed,avoidnegative peopleandbefriendpositive,happy oneswhomakeyoulaugh.Laughing releasesendorphinsandthisismood enhancing.Believeinyourself,start withtherightattitudethatcanhelp youaccomplishyourgoals,remember youmusthavethepowerandthe staminatodoitbyprotectingyourself fromtriggersthatbringyoudown.Give yourselfpeptalks,getsupport,and startadoptinghealthierhabits.Don’t forgettoteachothershowtotreatyou. L I V I N G W E L L Ifyoudon’tknowhowtodothis,seek outcounseling. withtheoneyouloveorlisteningto calmingmusic. MeasureYourEmotionalLoad.Ifyou arecombatingtriggersfrommany directionsandhavenotlearnedskills tocombattriggersprofessionally, relievestressinhealthywaysand seekoutcounselingtolearnhowto combattriggersthatbringyoudown. Tellpeoplehowyouwishtobetreated. Exercise.Relaxinawarm,scented bath.Heedotherrecommendations sitedhere.Ifyouareunderfinancial stress,findwaystorelievethisstress. MaintainaHealthyDiet.Ahealthydiet fulloffruit,vegetables,wholegrains, lowfatprotein,andunprocessedfoods iswise.Avoidalcohol,drugs,smoking andjunkfood.Amorerecentstudyby nutritionalandbiologyresearchersat TrinityCollegeandtheDublinInstitute ofTechnologysimilarlyfoundthat peoplewithapositiveattitudetoward theirowneatinghabitsweremore likelytocomplywithdietaryguidelines. GetStressRelief.Stressmanagement techniquescanbeveryhelpfulin reducingyournegativity. LaughOften.Smilingandlaughingwill makeyourlifemorevibrantandhealthy. LowerYourExpectations.SetSub Goals,andPracticePatience.Once yousetsubgoals,rewardyourself whenyouaccomplishthemandset newones.Ifyouhaveengagedin badhabitsandnegativeself-talkfor aprolongedtimeperiod,itcantake sometimebeforeyournew,healthier habitstakeroot.So,considerseeing acounselorwhereyoucanlearn strategiestocope,setsubgoals,and soonyoumayhavemoreenergytobe productive. RL M www.radiantlifemagazine.com RAD I AN T LI FE ® GetGoodSleep.Sleepisthekeytothe maintenanceandimprovementofone’s energylevelsandhelpstomaintain apositiveattitude.Ifyouhavestress inyourlife,maintainaregularroutine forsleep,avoidcaffeine,andexercise threehoursbeforebedtime.Relax beforebedtimebysharingfrustrations GetOutside.Themorecontactwith natureyouhave,thebetteryoufeel. SpoilYourself.Bekindtoyourself andothers.Remindyourselfdailyof yourgoodqualitiesanddonottake onmoreresponsibilitiesthanyoucan handle.Intimesofextremestress, engageinactivitiesthatrelaxyou, giveyoujoyanddonotworrysomuch aboutbeingproductive.Helpingothers willmakeyoufeelbetter,soconsider volunteering. 23 24 VOLUME 6 • ISSUE 3 RAD I AN T LI FE ® L I V I N G W E L L T imeisknockingonourdoors. Thewarmmonthsofsummer areagoodtimeforreflection,a timeforengaginginoutdooractivities andatimetoreinvigorateourbodies. So,we’vecomewithalisttoprovide youwithsuggestionsforahappyand healthysummer. KicktheHabit:Smoking notonlyadverselyaffects theappearanceofplastic surgeryproceduresandis amusttoquitatleasttwo weeksbeforeaplasticsurgery procedure,smokingharmshealthycells throughoutyourbody,damagesyour skinandincreasesyourriskofcancer significantly.Ontheupside,youcan jointhemajorityofnon-smokerswith reversalofthedamageyoucreated fromsmokingifyouquit,accordingto severalstudies.Therearequitsmoking hotlines,counseling,gums,patches andmanyotherremediestokeepyou awayfromsmoking.Thefirstthirtydays arethewithdrawalperiodsoit’sonly naturaltowantsomeassistance.Check intokickingthehabittodayforabetter tomorrow! EnjoyAestheticBeauty: Enjoyingaesthetic beautyisaformof intimacythatyouhave withyourselforshare withothers.Beitawalkin thewoods,alongthebeachorontopof mountains,takingtimetoenjoynature inlifecanbequiterefreshing.Natural aestheticbeautymayalsobeachieved throughnon-invasiveandminimally invasiveplasticsurgerytreatments, suchas,Botoxforforeheadwrinkles andcrow’sfeet;facialfillersforskin depressionsandvolumeloss;orlaser treatmentswhichcanimproveyour skin’sappearance,postponeaging signsanddecreasetheneedformore invasivesurgerylateron. >> www.radiantlifemagazine.com RAD I AN T LI FE ® Renewrelationshipswith familyandcreatemore friends:Ina2002UCLA study,Dr.Klein,oneofthe leadresearchers,noted thatfriendshipandlovereduce theriskofdiseasebyloweringblood pressure,heartrateandcholesterol. So,socialinteractioncanimprove ourchancesoflivinglonger.Social interactionalsoplaysaroleinour self-imageandhowweinteractwith others.Youreyesandsmilecreatefirst impressions.Healthyskinshowsthat youaregenuinelyconcernedabout yourhealthandthisisappealingto others.Ashapelybodyletsothers knowyoutakecareofyourselfand thiscanbeattractivetoothers.Take renewaltothenextlevelbybringinga friendtoaBotoxpartyorgivingthema giftofmedicalgradeskincare. StepUptoExercise: Whileliposuctionis greatforsmallfat depositsandtummy tuckisavailablefor protrudingabdominalmuscles,toget downtotakingallofyourfat,youhave toexercise.Aerobicexercise,suchas, 25minutesofrunning,bikingortread millingthreetimesaweekand40 minutesofmusclestrengthtraining withweights,ishighlybeneficial inmanyways.Exerciseincreases longevity,reducescancerrisks, elevatesmood,increasesenergy, lowersbloodpressureandhelpsto maintainweightortriggerweight loss.Infact,exerciseisimportantfor liposuctionandtummytuckresultsto maintainlongevity. W E L L GRACEFUL AGING L I V I N G Trending in 25 W E L L L I V I N G StartaNewHobby: Whetheryoudecide thatyournew hobbyshouldbe spoilingyourselfwith smallcosmetictreats,orjoiningan organization,asidelineactivitycanbe rewarding.Medicalgradeskincareand lasertherapycanrejuvenateyourskin forhealthylivingwithrepeatsessions. Spatreatmentscanbeinvigorating. Sportingactivitiescangiveyou teamspirit.Aworthycausecanbea meaningfulcontribution. RAD I AN T LI FE ® Introducingmedical gradeskincaretouting thebenefitsofactive ingredientswithhigher concentrationlevelsto deeplypenetratetheskin.Many peopletodaydon’tmindstoppinginto theirlocalplasticsurgeon’soffice, dermatologist’sofficeormedispato stockupononeortwomedicalgrade skincareproductsthatserveyourskin forthedayandhelppreserveyourskin foryearstocome.It’sbeenoutwith “storebought”skincareandinwith medicalgradeskincarethatisbacked byscienceandinvestigatedbyplastic surgeons. 26 Advancedmakeup hasarrived.Perhaps, spurredalongbythe successofmedical gradeskincare,natural makeupisexpectedto becomea$41billionmarketinthe U.S.by2015.Theseformulations offernaturalandorganicingredients, UVprotection,deepmoisturizing, refinedtexturesandthenovelty ofenhancedpigments.Addto thislongerlastingeffects,antiagingbenefits,easeofuseand convenience,yourskintodaycan haveultimateprotection.These formulationsoftenincorporate healthyingredientssuchasplant VOLUME 6 • ISSUE 3 extracts,vitaminA,C,andE. Insteadofoldendaythick,heavy foundationpigments,today’s foundationsmaybecomprisedof translucentcrystals,suchas,rose quartz,motherofpearl,andtopaz. Nosmudgingandthewetlookare expectedtobesomeoftheother mosthighlydesirablefeaturesin today’smakeup. CelluliteRelief.It wouldbenosurprise ifyou’veseenthetelltalesignsofcelluliteon otherpeople.Whenatthepoolor onalake,it’seasytoidentifythose whohavedimplesoffat,thecottage cheeseappearance,and/orthe orangepeeltexturethatsignifies cellulite.Youdon’thavetobeakeen observertomakeanimpression inyourmindofthepeopleyousee basedontheappearanceoftheir bodies.Onelookinthemirrorcan tellyouaboutyourimperfections. Onevisittoaplasticsurgeonthat performsCellulazemayallowyouto reclaimwhatwasonceyourstogive yousmootherlookingskin. Environproductsarein! Liplinesmaybetreated withthecombination ofEnvironIonzyme© C-Quenceserumand C-QuenceCremeplusCosmetic Roll-CIT.Liplinesmaybeoneofthe toughestareastotreat,butEnviron offersanononsenseapproachfor trulyastoundingresults.WithEnviron BodyProfileandEssentialOil(now knownasVitaminA,C&EBodyOil) usedwithitsDFMachine,peoplemay experiencedramaticresultsforuneven skintextureonlegs.Cellulitebegone! EnvironEssentialOil(nowknownas VitaminA,C&EBodyOil),theCosmetic Roll-CITandonelightmedicalneedling treatmentmaylenddramaticresultson saggingunderarms. Gracefulaginghastakenonanew meaningintoday’sdayandage.It’s wonderfulthattherearesomany waystoagegracefullyinfutureyears. So,checkinwithaplasticsurgeon, dermatologist,ormedispatolearn aboutwhatingredientsarebest foryouandhowyoucanpostpone aging.Undoubtedly,itwillbeahighly educationalexperience! RL M W E L L WEIGHT LOSS L I V I N G Your Mission Statement for Imagineeffortstoloseweightasamarried,motherof2teenagerswitha hecticscheduleandoverlystressed.Itmayhavetakenover4yearsormore tosteadilygainweightandnowyoumaybeatanall-timehigh.Foodmayoffer somecomfort,despiteknowingthisisunhealthy.Youmayexperiencelossin confidence,feellesssexy,andmaynotbeabletofitintosomeofyourfavorite clothes.Whileyou’vetriedvariousdietsoverthepastyear,you’vehadonly littlesuccess.Youmayhavetriedexercise,butneverreallyenjoyedexercise norsustainedanyregularregimen,evenifyouhaveahusbandwhoisafitness enthusiast.Youmaymakeanimpulsivedecisiontojoinalocalhealthclubafter readingmotivatingsloganslike… Pain is weakness leaving your body! Pain is temporary – quitting lasts forever! >> RAD I AN T LI FE ® www.radiantlifemagazine.com 27 W E L L L I V I N G Still,toloseweight,theremaybelackofawarenessthattheremust beanoverallcommitmenttoabehavioralchangeprocess.Sure,a fitnesscenterthatisintherightlocation,convenientandtheright pricemayplayaninfluentialroleincommittingtoahealthcluband weightlossgoals,butmoreimportantlywhatabouttheoverallpicture ofobtaininghealthandhappinesswithafullycomprehensiveweight lossprogram.Theseprogramsofferallservicesnecessarytoachieve atransformationinyourlifestyleandweight.Witheducational seminars,personalizedcounseling,amedicallysuperviseddietplan andperhaps,weightlosssurgery,youmayfindyouachieveallofyour dreamsforahealthy,longlifetocome. RAD I AN T LI FE ® >> 28 VOLUME 6 • ISSUE 3 So Why Not Exercise? First,let’saskthequestion–whydo manypeopleexercise?Themostlikely responseisthattheyfeelcompelled orobligatedtoexercisebecause theywanttoloseweight(i.e.,not becausetheywantto,butbecause theyhaveto).Theirparticipationin exercisealsohelpsjustifytheireating behaviors,butitisreallythatpursuit ofthealmightycalorie.Wecertainly wishmorewouldexerciseforhealth andimprovedoverallfunctionality –fortunately,thisbecomesa progressivelyhigherpriorityin theGenerationX(born’65–early 80’s),BabyBoomers(’46–’64)and Eisenhowers(pre-’46)groups.But considerthedata: Consensusofresearchtarget2,000 kcal/weekinphysicalactivityfor weightloss(Dept.HSSGuidelines target1,000kcal/weekforhealth). TheaverageAmericanexpends 275–300kcal/session–howmany sessionsareneededtoreach2,000? Now,sampleweeklykcalfrom followingworkouts: •Cardio(4x30min@5mph(8km/h) =1,616kcal(averageU.S.man–195.5 lb./88.9Kg);1,373kcal(averageU.S. woman–166.2lb./75.5kg) •Traditionalweighttraining(4x60 min–1-to-2work-to-recoveryratio)= 1,245kcal(men),1,057kcal(women) •Metabolicresistanceworkout(3x 40min-4-to-1work-to-recoveryratio)= 1,270kcal(men),1,078kcal(women) •Walking(3x45min@3mph/ 4.8km/h)=692kcal(men),588kcal (women) Furthermore,thesenumbersbarely reach10%ofkcalweeatonaweekly basis(17,514–men,12,446kcal– women).Sounlesswedrivepeople intoharder,longerormorefrequent exercise,arewelikelytohit2,000kcal aweektopromoteeffectiveweight loss(throughcaloricexpenditure)?The answerlieswithyou! RL M W E L L Hereisourchallengetoyou,ifyou’re upforit....Identifyatleastonepromise youpledgetofulfillasaperson interestedinlosingweightandpinpoint thereason(s)whyyouhavemadesuch apromise.Somemightcallthispledge theirstatementofpurposeorperhaps missionstatement.Next,shareyour promisewithothers(inperson),telling themwhythispromiseissoimportant toyou-trytomakeyourstatement within45seconds(callityourelevator pitch).Why?Becausewhenyoubuild yoursupportteamandthosewith commongoals,theytoocanshare yourmissionstatementwithpurpose (word-of-mouth).Speakpassionately fromtheheart,andwithconviction andrealemotion.Doesyourpromise connecttoyourcorevalues,tothose valuesyouholddearandsacred?Ifit does,thenyoumightjuststirareaction (awowmoment),andthatmyfriends,is thepowerofbrandingsolidmissionfor weightloss. Thinkaboutyourmindsetwhen makingthischoiceforamission statement.Isitself-focused?(i.e., gettinginagoodworkout,orlearning newbehavioralstrategies)Becertain toalignyourchoicewithyourpromise. Moreimportantly,whyhaveyoudecided tomakeamissionstatement?Write itdown.Findameaningfulpurposein yourmissionstatement.Keepasking yourselfeveryhourofeveryday,how doesthismissionhelpmefulfillmy promiseandhowcanIhelptoachieve thosegoalstoday?Thissimplestepis anall-importantsteptotackling‘why’ andhowyoucansuccessfullystartto buildyourownvisionforweightloss. Withthismissionstatement,youcan pinpointyourpassionsanddevelop anactionplantoreachyourgoals realistically. L I V I N G Now Your Mission Statement for Weight Loss Be Mindful During Exercise •Peopleparticipatinginworkouts involvingrepetitivemovementsat inappropriateintensitieswithout properpreparation(levelsofstability andmobility). •Lackofproperunderstanding byprofessionalsdesigningand leadingexerciseofsafeand effectivemovementwhetherloaded (resistance)orunloaded(body weight). Inotherwords,thesereportsare essentiallystatingthatitisselect fitnessprogramsandourlackof knowledgeonpropermovement, goodformandinadequate preparationofourbodiesarethe primarycatalystsfortheseinjury rates.Peoplewhoexercisemustbe accountabletoseekoutcredible fitnessprogramsandtolearnthe righttechniquestomaximizework outresultsandpreventinjury.This isparticularlyimportantforthose interestedinlosingmassiveweight andthosewithmedicalconditions. www.radiantlifemagazine.com RAD I AN T LI FE ® Toknowwhyit’simportanttobe mindfulduringexercise,consider theCDCdata.DatafromtheCDC revealsthatexercise-relatedinjuries inrecreationalfacilities(e.g.,sprain/ strain)haveincreasedby4%between 1997and2007–considertoothat mostofthenewerHIITandmetabolic resistancetrainingprogramsonly arrivedinlate2005(shouldwebe concernedforthenext10years?). Reportsontheleadingindicatorsfor theseincreasinginjuryratespointto: 29 ADVISORY BOARD Editorial Advisory Board ScottR.Miller,M.D., F.A.C.S. Plastic Surgeon Dr. Miller, of La Jolla, California,isadistinguished plastic surgeon board certified by the American Board of Plastic Surgery. He isaclinicalassistantprofessor ofplasticsurgeryattheUniversity ofCalifornia,SanDiegoandteaches continuing medical education courses in the areas of advancedendoscopictechniquesandfacialrejuvenation concepts for audiences nationwide. He is a textbook author on facial rejuvenation surgery. He is also an Instructional Course Committee member for the Plastic SurgeryEducationalFoundationandisalsoactiveinthe InterfaceInternationalSurgeryProgram. Dr.MillerisaFellowoftheAmericanCollegeofSurgeons, aswellasamemberoftheAmericanSocietyofPlastic SurgeonsandtheAmericanSocietyforAestheticPlastic Surgery.www.millercosmeticsurgery.com JasonLupton,M.D. RAD I AN T LI FE ® Dermatologist 30 Dr. Lupton of San Diego, California is the founder of San Diego Dermatology and Laser Surgery where he extends his clinical expertise to all aspects of laser surgery and dermatology. He has been requested to present his ideastosomeofthenation’sleading medical organizations and its members, including: the AmericanAcademyofDermatology,theAmericanSocietyfor Laser Medicine and Surgery, and the American Society for DermatologicSurgery.Heroutinelyinstructsphysiciansonthe latesttrendsandishighlypublishedinpeerreviewedjournals. Dr.LuptonhaslecturedextensivelyintheU.S.andEuropeon topicsinlasersurgeryaswell. Dr.Luptoncompletedhisundergraduateandmedicaltraining at Georgetown University, a one-year internal medicine internshipattheScrippsClinicandResearchFoundation,and hisdermatologytrainingattheGeorgeWashingtonUniversity Medical Center and the Washington Hospital Center. Dr. Lupton subsequently completed a highly competitive and covetedone-yearlasersurgeryfellowshipattheWashington InstituteofDermatologicLaserSurgery. www.dermsd.com VOLUME 6 • ISSUE 3 Radiant Life’s editorial advisory board is comprised of wellknown, experienced healthcare professionals. Our board members are at the top of their respective fields and help ensure accuracy of our content. The opinions, beliefs and viewpointsexpressedbyRadiantLifeauthorsareindependent oftheeditorialadvisoryboardmembersandanyorganizations withwhichtheyareassociated. We extend our deepest gratitude to our editorial board membersforsharinginourgoaltobettereducateconsumers aboutrelevant,newsworthyhealthcareissuesoftoday. TimothyP.Connall,M.D., F.A.C.S. Plastic Surgeon Dr. Timothy Connall is board certified by the American Board ofPlasticSurgery.HeisaFellowof the American College of Surgeons and is an active member of the American Society of Plastic Surgeons and treasurer of the Oregon Society of Plastic Surgeons. Dr. Connall graduated from the University of Oregon Honors College and New York University School of Medicine. He completed his general surgery residency at the UniversityofCalifornia,IrvineMedicalCenter.Hecompletedhis plasticsurgerytrainingatTheUniversityofTexasandtheUSAF WilfordHallMedicalCenter.Dr.Connallservesasaconsultant tobiomedicaltechnologyandclinicalimagingcompanies.Heis presentlyaprincipalinvestigatorinresearchstudiesdesigned toreducepost-operativescarring.Dr.Connall’sprivatepractice emphasizesaestheticsurgeryoftheface,breast,andbodyand islocatedinPortland,Oregon. CharlesCrutchfieldIII,M.D. Dermatologist Dr. Crutchfield, of Eagan, Minnesota,isahighlyrespected diplomateoftheAmericanBoard of Dermatology. He is also a Clinical Professor of Dermatology at the University of Minnesota Medical School. Dr. Crutchfield’s researchactivitiesintheareasofgene expression and cell membrane protein in the treatmentformedicalconditionshasbeenwellreceivedbythe medicalcommunity.Inaddition,Dr.Crutchfieldhasproduced morethanonehundredteachingpresentationsandpublished works,includingco-authoringadermatologytextbook. Hehasheldtoplevelpositionsinselectmedicalorganizations such as Board of Directors member of the Ramsey Medical Society. He has been presented with many honors and recognized by leading media outlets for outstanding achievements. Dr. Crutchfield’s educational background is a smallexampleofhiscommitmenttodermatology.Notably,he earnedhisMDdegreeandmaster’sinbiologyatMayoClinic Medical School. Dr. Crutchfield is also an active member in severalmedicalorganizations,including:AmericanAcademyof DermatologyandAmericanSocietyforDermatologicSurgery. www.crutchfielddermatology.com Holistic Chiropractor, AntiAging Specialist NancySummerLerch, D.D.S.,F.A.G.D.,A.A.A.C.D. Dentist Dr. Bennett, of Santa Monica, California, is a holistic chiropractor specializing in alternative medicine, environmental medicine, anti-aging skincare, as well as heavy metal, chemical and mold detoxification. She has completed three years of continuing education in areassuchasallergyelimination,chronicdegenerativedisorder management, enzyme nutrition therapy, Chinese energetic medicine, biokinetics, and gemmotherapy (plant stem cell therapy)andreceivedovertencertificationstoperformsome ofthemostadvancedformsofalternativetherapy. Dr. Lerch, of New Haven, Connecticut, is a widely recognized accredited cosmeticdentistandleader in the field of cosmetic and reconstructive dentistry. She has held numerous top level titles in the professional communityofdentistry,including:PresidentoftheNew England Academy of Cosmetic Dentistry, an affiliate of the American Academy of Cosmetic Dentistry (AACD), Examiner for the Accreditation Process and Mentor for theAACDaswellaspastAACDboardmemberandEditor oftheAACDJournal. Dr. Bennett has presented lectures on a variety of topics, including: mold toxicity, heavy metal toxicity, liver cleansing, optimal dietary and body hygiene techniques, collagen skin enhancementaswellasorthomolecularnutrients,techniques andtreatment.Physiciansfromaroundtheworldhavecometo Dr. Bennett for practice management training, optimal office environmentsandintegratedcareservices.Dr.Bennettisan activememberinseveralprofessionalorganizations,including: the American College of Advancement in Medicine (ACAM), California Chiropractic Association (CCA), Natural Resources DefenseCouncil,OceanaNatureConservancy,Environmental DefenseFund,WorldWildlifeFund,PacificPalisadesandStep UpWomen’sNetwork.Dr.SusanneBennettisalsothefounder and CEO of PurGlo by Purigenex, which provides a bioactive IntensiveCollagenSerumandIonizedCollagenMask. www.drsusannebennett.com She is a graduate of University of Washington Dental School,theFamilyDentistryResidencyprogramfromthe UniversityofConnecticutSchoolofDentalMedicine,has earnedaFellowshipintheAcademyofGeneralDentistry (FAGD) and is honored with membership in the Pierre Fouchard Academy. Given her extensive educational background,Dr.Lerchiskeenlyfamiliarwiththeroleof dentistryinoverallhealth.Herpracticeiscommittedto aholisticapproachblendinghealthandbeautythrough cosmetic dentistry. She has been requested to speak aboutdentistryforaudiencesnationwide. www.theartofsmiles.com RichardJ.Greco,M.D., F.A.C.S. Plastic Surgeon Dr.Greco,ofSavannah,Georgia, isawellrecognizedleaderinthe field of aesthetic plastic surgery and is highly respected by the profession as a surgeon, teacher, researcher and author. Dr. Greco is board certified in both general surgery andplasticsurgeryandhasalsoearnedaCertificateofAdded QualificationsinHandSurgery. NeilHutcher,M.D., F.A.C.S Bariatric Surgeon Dr. Hutcher, of Richmond, Virginia, is a highly respected leader in the advancement of bariatric surgery and serves on the staff of Commonwealth Surgeons, Ltd. He began practicing medicine in Richmond in 1973andhasservedastheChairmanoftheDepartment ofSurgeryatSt.Mary’sHospitalandasClinicalAssociate Professor of Surgery at both the Medical College of Virginia and McGuire Veterans Administration Medical Center. Dr. Hutcher’s clinical expertise is in bariatric surgeryaswellasgeneralandlaparoscopicsurgery. Dr.Hutcherreceivedhisundergraduatedegreefromthe UniversityofRichmondandhismedicaldegreefromthe Medical College of Virginia. He completed a residency in general surgery and specialty fellowship training in transplantsurgeryattheMedicalCollegeofVirginia.Dr. Hutcher is widely recognized as a leader in weight loss surgery and has served as president of the American SocietyforMetabolicandBariatricSurgery(ASMBS).Heis boardcertifiedbytheAmericanBoardofSurgery. www.commonwealthsurgeons.com www.radiantlifemagazine.com RAD I AN T LI FE ® Dedicated to research, the culmination of his efforts has led totwopatentsandnewsurgicalpracticesforplasticsurgeons. Dr Greco’s current research is in new breast implant design techniques and facelift healing techniques. He has authored more than 25 scientific papers, including textbook chapters and book editing. In addition, Dr. Greco is often requested to present lectures for several leading medical organizations, universitiesandhospitalsonavarietyofaesthetichealthcare topics.Dr.Grecoisanactivememberofandservesonnational committees for the American Society of Plastic Surgeons, AmericanSocietyforAestheticPlasticSurgery,TheLipoplasty Society,theAmericanSocietyforSurgeryoftheHandandthe AmericanMedicalAssociation. www.mycosmeticsurgeon.md ADVISORY BOARD SusanneBennett,D.C. 31 W E L L L I V I N G AskRADIANT LIFE Q:AreInjectablesSafeduringPregnancy? —JennaP.,Arlington,VA A:Facialfillersareplacedintothesubcutaneous tissuesoftheface.Overtime,theybreakdown.The questionbecomesdoesthesolutiontravelintothe bloodstreamandhavetheabilitytoharmunborn childrenoraffectmilkinnursingmothers.Generally speaking,injectablefillersarenotFDAapproved foruseduringpregnancyornursing.Therehavenot beensubstantialstudiestodemonstratethesafety andeffectivenessoffacialfillersduringpregnancy. Botoxmanufacturersdonotadvocateuseduring pregnancyornursing.Furthermore,therehavebeen anumberofanimalstudiesshowingalinkbetween highdosesofBotoxandlowbirthweight,bone developmentabnormalities,andmiscarriage.Since therehavenotbeenconclusivestudiesshowingthe safetyoffacialfillersduringpregnancyornursing, itistypicallywisetoavoidusinginjectablesduring thistime.Injectablefillersareacosmeticprocedure whichisconsideredelectiveandnotarequirement forhealth.So,itiswisetobeconservativeinthis area. Afteryourchildisbornandyouhavecompleted nursing,youmaytakeadvantageofthemany benefitsofinjectablefillers.Inthemeantime,you cantakeadvantageofmedicalgradeskincare.RL M RAD I AN T LI FE ® Doyouhavequestionsabouttreatments,productsor [email protected] respondtoquestionsindividually,buteachissueofRadiantLife Magazinewillincludeacolumninwhichournetworkofphysicians answerthequestionswereceive. 32 VOLUME 6 • ISSUE 3 VOLUME 6 • ISSUE 5 RA DI AN T LI F E ®