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VOCABULARY Fill in the missing words. The first one has been done for you. Dear Ellie, How are you? I hope you are 0 well. I am feeling a bit (1) __________ at the moment. I failed my Maths test so my parents punished me by taking away all the things I like. I am not allowed to (2) __________ films or play (3) __________ games and they even took away my Internet connection. This is why I am sending this letter by (4) __________ mail! I need to get my parents’ (5) __________ for everything even though I (6) __________ I would learn more. I hope this does not change anything regarding our arrangements for your (7) __________ visit and the trip to see the (8) __________ of the famous Slovenian choir Perpetuum Jazzile. I hope everything is arranged for your EasyJet (9) __________ on Sunday. I will meet you at the (10) __________ and take you to the hostel. I am so (11) __________ already, I can hardly wait! This will (12) __________ be a great week! See you soon! xxxx, Matic KEY 1. depressed/down/unhappy 2. watch 3. video 4. snail 5. permission 6. promised 7. upcoming 8. performance/show 9. flight 10. airport 11. excited 12. definitely VOCABULARY Insert one of the following words in each gap. There are two extra words. One example has been done for you. dairy minerals consumed excess fats sources tooth nutritional fitness physical carbohydrates unhealthy nutrients beauty balanced Teenager Fitness adapted and taken from http://www.iloveindia.com/fitness/weight-loss/teenager-healthy-lifestyle.html In the contemporary times, teenager (0) fitness is something that has become a serious cause of concern. Teenagers are not really living a (1) ________ lifestyle. Earlier, people used to follow the idea of 'early to bed and early to rise'. But now youngsters neither go to bed early, nor do they wake up early in the morning. Teens prefer eating fad foods that virtually have no (2) ________ value. They always get lured into trying (3) ________ foodstuff, ignoring the fact that they are harmful for their body. Even in the case of drinking, adolescents are trying liquor, instead of going in for healthy drinks. Here are some lifestyle tips: Food You should eat plenty of fresh fruits and vegetables, as they are important (4) __________ of vitamins and (5) ___________. Milk and similar products like meat, fish, eggs, etc. should be (6) _______only in moderate quantities. (7) ________ should not be taken in large quantities, but then that does not mean, you don’t need to eat them, but what is required is to restrict your consumption to smaller quantities. Sugary foodstuff like cakes, biscuits, sweets, soft drinks, and ice cream can become a cause of (8)________ decay; so restrict your consumption to smaller quantities. In a nutshell, your total food intake per day should be such that 50% of the calories should come from complex (9) __________such as cereals, rice and bread. About one third contribution should come from milk and other (10) _________ products and the rest from fats. Exercise It is essential for each one of us to do some sort of (11) ________ activity. Pursuing sports is not only a great hobby, but also a fabulous way to keep in shape. But teens tend to skip on this important aspect of their life to hang out with friends. Sleep Having a sound sleep goes a long way in maintaining your overall fitness. In fact, proper sleep is one of the main (12) ________ secrets of celebrities. If you have a healthy sleep, it shows on your face in the form of a glow. Lack of proper sleep is likely to cause irritability and the scope of mood swings increases. KEY 1. balanced 2. nutritional 3. unhealthy 4. sources 5. minerals 6. consumed 7. Fats 8. tooth 9. carbohydrates 10. dairy 11. physical 12. beauty VOCABULARY Replace each underlined expression with one of the given words. There are two words you don't need! An example has been done for you. injuries behaviour disoriented toxic swelling prescription exhilarating 0 adrenalin rush bandage flexibility proportion firmly emergency Don't drink this. It is very poisonous. Don't drink this. It is very toxic. 1. When I drink too much, I feel confused. I don't know where I am and where I want to go. 2. Oh, have you broken your little finger? The lump looks awful. Your finger is all blue and looks like a balloon. 3. Was the car accident serious? No, he only has some minor cuts. 4. The bungee jump was fantastic! I felt such an excitement as if something was pumping through my veins. 5. I went to the doctor and he gave me a piece of paper with the name of the medicine I needed. 6. In case of any danger or crisis, call 113. 7. He wanted her to stop so he grabbed her strongly. 8. You need to cover your wound with a special piece of cloth, so you can stop the bleeding. 9. If you want to keep this job, you will need to show more ability to adjust. 10. Your conduct is not acceptable in this society. KEY 1. disoriented 2. swelling 3. injuries 4. adrenalin rush 5. prescription 6. emergency 7. firmly 8. bandage 9. flexibility 10. behaviour