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THE HEALING VOICE The simplest and most cost effective way to work with sound is through your own voice http://www.positivehealth.com/article/sound-and-music/sacred-sound-therapy-forhealing-spiritual-growth-and-meditation Universal Law Everything in the Universe moves & vibrates Everything is vibrating at one speed or another. Nothing rests. Everything you see around you is vibrating at one frequency or another and so are you. http://www.one-mind-one-energy.com/Law-of-vibration.html Sound healing is … The therapeutic application of sound frequencies to the body/mind of a person with the intention of bringing them into a state of harmony and health. • http://www.simonheather.co.uk/pages/articles.php#one Principles of Sound Healing Entrainment • Our atoms, molecules, cells, glands and organs all have a vibrational frequency. • Sounds from outside our body stimulate sympathetic vibration in the molecules and cells of our body, thus vibrating in harmony with one another Intention • The sound wave will carry information to the receiver of the sound (loving/aggressive) Principles of Sound Healing • Sympathetic Resonance The similar vibratory characteristics of two objects (‘like vibration’) will allow them to vibrate at the same frequency, to form a resonant system Resonance or rapport between healer and patient must exist for healing to occur Principles of Sound Healing Pure Tone "Frequency plus Intention equals Healing.“ If we can find a pure sound frequency coupled with a pure intention then healing will occur When our body receives a pure tone our muscles will relax and tension will be released. Introduction • Our throats are the bridge between our mind and body • By opening our throats and voices, we can integrate all levels of our being The Power of Voice does not actually begin in the throat But rather in the pelvic basin and belly, the center of our creative energy and body wisdom We can feel the sounds rising up in us from deep in the earth, bursting upward through the pelvis and belly, releasing out the top of our heads http://www.spiritweb.dk/Artikler/lydhealing1.htm Vocal Fold Vibration and Pitch Figure 11: This chart shows how fast your vocal folds are vibrating (in Hertz) when you're singing certain pitches. Notice that every time you go up an octave, you double the frequency of vibration. http://www.lionsvoiceclinic.umn.edu/page2.htm The term for vibrations, or cycles, per second, is Hertz. It's abbreviated Hz, but we still say "Hertz." The Vocal Folds The faster the vocal folds vibrate, the higher the pitch Extremely slow vocal fold vibration is about 60 vibrations per second and produces a low pitch. To see how the vocal folds vibrate, •Hold two pieces of paper so close together that they almost touch, •Blow through them. •They don't blow apart -- they vibrate together. The Human Voice Carries Its Own Spiritual Resonance • This added element cannot be found in any other instrument • This difference, is what makes the voice the most powerful healing instrument particularly when the person needing the healing produced the sounds with his or her own voice http://www.simonheather.co.uk/pages/articles.php#one Maman Fabien (1997). The Role of Music in the Twenty-First Century. Tama-Do Press. California (Page 81) The Human Voice An Experiment • When the person sang an F to their own blood cells, • the cells resonated perfectly with the voice, • producing a balanced, round shape and vibrant colours of magenta and turquoise. • Maman Fabien (1997). The Role of Music in the Twenty-First Century. Tama-Do Press. California (Page 80) • Blood cells responding to the sound of a person's voice The Human Voice • Evidence that this F is the fundamental sound of the singer • Fundamental sound can be very helpful for the physical body through its harmonizing and regenerating effect at the cellular level. Mantra = man (mind) + tra (to go beyond) http://my.opera.com/varundev/archive/monthly/?month=201101 Specific parts of the body are when a Sanskrit letter is uttered. A mantra needs to be vocally recited but even listening to the mantra with full awareness, has a powerful impact Mantra Gets reflected in the external world. Every utterance of sound Brings about a change in state of consciousness Creates a vibration in a corresponding body part (microcosm) Chanting Chanting is a profound way to shift your consciousness because the vibration in sound directly effects the nervous system A profound sense of peace and a deepening of the meditation state is obtained when one merges the mind with the sound http://www.greatdreams.com/chanting.htm Singing… …is a very personalized form of musical expression • It opens up the whole front of our bodies where our deepest feelings are stored • It connects us strongly with our emotions, and helps us to open our hearts and get out of our heads, unifying our body/mind. Singing We resonate from our… • Diaphragm • chest, heart • Lungs • Throat • Tongue • Face …vibrating all levels of our being. Toning Through toning we can vibrate and stimulate our entire physical system Toning The purpose of toning is to restore the vibrational pattern of the body (physical and subtle) to its perfect electro-magnetic field so that our spiritual essence can manifest more fully in our physical environment http://www.spiritsound.com/andrews.html Toning • The body often tones itself through natural body sounds • These body sounds occur spontaneously, free from the control of the mind • When it is tired, it yawns • When it is in pain, it moans • When it is joyful, it laughs HEALING VOWEL SOUNDS VOWEL - Area of Body Opened by its Sounding U - Pelvis, hips, legs, feet, and lower body in general. O - Lower trunk, abdomen area from solar plexus to groin. A - Chest cavity, heart, and the body as a whole. E - Throat, upper chest, and head regions. Back of the skull and head regions. http://www.spiritsound.com/andrews.html Presented by Aethea Perera