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The Elbow Chapter 11 Shark! Elbow Anatomy Ø Diarthrodial l joint Hinge joint • Allows flexion and extension Elbow ROM Ø Flexion Ø Extension Ø Rotation: l l Pronation Supination Bones of the Elbow Ø Bones l l l Radius Ulna: olecranon Humerus: lateral/medial epicondyles and olecranon fossa Ligaments of the Elbow Ø Joint Capsule l Ø Ulnar collateral ligament l Ø connects ulna to humerus Radial collateral ligament l Ø surrounds entire joint connects radius to humerus Annular ligament l connects radius to ulna >> allows rotation Muscles Ø Wrist l l attach at medial epicondyle Flexes wrist Ø Wrist l l flexers extensors attach at lateral epicondyle Extends wrist Muscles Ø Biceps l l attaches to radius Flexes elbow Ø Triceps l l attaches to ulna Extends elbow Injury Occurrence Ø Elbow not commonly injured Ø See with repetitive movements l Throwing Ø May become an overuse injury l l Muscle/ligaments start to break down Usually due to poor mechanics. Injury Prevention Ø Stretch l and strengthen all musculature Including arms and shoulders Ø Correct l mechanics of movement Baseball throw, Golf swing Ø Analyze Ø Modify l sports equipment activity Give breaks or lessen repetitions of play Elbow Injuries Ø Sprains Ø Epicondylitis Ø Bursitis Ø Dislocation Ø Hyperextension Mechanism of Injury Ø Falling on an outstretched arm Ø Overuse through repetitive movements Ulnar Collateral Lig. Sprain Ø Mech: l l Repetitive throwing Blow to lateral side of arm while bearing weight Lateral Epicondylitis Ø “Tennis l elbow” see in racquet sports Ø The wrist extensor tendons at the lateral epicondyle become inflammed. Ø Mech: poor swing mechanics Medial Epicondylitis league elbow” or Golfer’s Elbow Ø “Little l BB, SB, Golf Ø Wrist flexors at the medial epicondyle become inflammed Ø Mech: poor mechanics l l Throw Golf swing Treatment of Epicondylitis Ø Rest, ice, meds Ø Estim, US Ø Stretch/strength program Ø Fix poor mechanics Ø Bracing Olecranon Bursitis Ø Mech: Fall on tip of elbow Ø Sx: Large amounts of swelling Ø Tx: l l l Ice Compression wrap Dr. if chronic problem Olecranon Bursitis Dumb Driver Elbow Dislocation Ø One of the most commonly dislocated joint. Ø Mech: l l Hyperextension of elbow Severe impact to lateral elbow Ø Dislocates posteriorly X-ray of Dislocated Elbow Elbow Dislocation Ø Post reduction Hyperextension Injury Ø The l l l following may occur: Sprain to ligaments (mainly joint capsule) Strain to bicep muscle Bone contusion to olecranon or humerus Ø Tx: l l PRICE, Dr. if needed Tape Any Questions?