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Cardiovascular System KNH 411 Hypertension Nutrition Therapy DASH – Dietary Approaches to Stop Hypertension Decrease sodium, saturated fat, alcohol Increase calcium, potassium, fiber Lifestyle modifications Weight loss Hypertension Nutrition Therapy Sodium restriction controversial “salt sensitive” or “salt resistance” Only 5% of population is salt sensitive Limit processed & cured foods, no added salt during preparation and cooking Limit to 2400 mg/day African Americans, older adults and people with diabetes will benefit from salt restriction Hypertension Nutrition Therapy DASH-Dietary Approaches to Stopping Hypertension Decrease Sodium, saturated fat, alcohol Increase calcium, potassium, fiber Lifestyle Changes Atherosclerosis Etiology - risk factors cont. Physical inactivity Atherogenic diet Diabetes mellitus Impaired fasting glucose/ metabolic syndrome Cigarette smoke © 2007 Thomson - Wadsworth © 2007 Thomson - Wadsworth Atherosclerosis Nutrition Therapy Therapeutic Lifestyle Changes (TLC) developed as component of ATP-III Modifications in fat, cholesterol Rich in fruits, vegetables, grains, fiber Limit sodium to 2400 mg Include stanol esters © 2007 Thomson - Wadsworth Atherosclerosis Nutrition Therapy - Fat Modifications Total fat 25-35% of calories Very-low-fat diets Saturated fat < 7% of calories Avoid trans fats Increase intake of monounsaturated fats & Polyunsaturated omega-6 fatty acids Increase intake of omega-3 essential fatty acids Limit dietary cholesterol < 200 mg daily Atherosclerosis Nutrition Therapy - Other Increase sources of soluble fiber Lowers cholesterol Increase intake of plant sterols Weight loss – BMI 18.5-24.9 Regular physical activity Depends on what the patient is capable of Atherosclerosis Nutrition Therapy Prescription Assessment of dietary fat intake, saturated fat intake MEDFICTS assessment tool (evaluating your diet for cholesterol control) Dietary CAGE questions (Cheese, Animal fats, Got it away from home, Eat high fat commercial products) –quick assessment of diet REAP – rapid eating assessment for patients (what and how often) Target weight calculated Prioritize nutrition problems Multiple planned visits with R.D. Ischemic Heart Disease Nutrition Therapy Common in smokers and diabetics Post MI Decrease oral intake Clear liquids, no caffeine Progress to soft, more frequent meals Individualized – use TLC recommendations Heart Failure Nutrition Therapy Intervention Control signs and symptoms Promote overall nutritional status rehabilitation Monitor weight, fluid, and sodium Sodium and fluid restriction 2000 mg Na Fluid 1 mL/kcal or 35 mL/kg 250cc in 1 cup (8oz) Correction of deficiencies Increase nutrient density Enhance oral intake Heart Failure Nutrition Therapy Assess drug-nutrient interactions Losses of water-soluble vitamins Supplementation may be warranted Consider arginine, carnitine and taurine in dietary regimen