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BELLWORK • LAST CHAPTER!!!!!!!!!! • In your opinion: – Which sports see the most shoulder injuries? – Why? Chapter 21 The Shoulder Objectives • Upon completion of this chapter, you should be able to: – Name the three articulations that constitute the shoulder girdle complex – Describe how stability of the shoulder is maintained – Recite the names of the four muscles that come together to form the rotator cuff Objectives (cont’d.) • Upon completion of this chapter, you should be able to (cont’d.): – Explain the anatomy of the shoulder complex – Identify major injuries and conditions of the shoulder The Shoulder Girdle Complex • Very complex joint • 3 articulations: – Glenohumeral (GH) joint; “ball-and-socket” – Acromioclavicular (AC) joint – Sternoclavicular (SC) joint • All together shoulder girdle • Dynamic stability: mobility w/steadiness of a joint • Only joint with 360° of rotation The Shoulder Girdle Complex (cont’d.) The Shoulder Girdle Complex (cont’d.) • Head of humerus: upper portion of humerus, attaches to scapula • Glenoid fossa: concave projection of scapula • GH joint: head of humerus & scapula • Acromion process: projection of spine of scapula; “tip of shoulder” • AC joint: acromion & clavicle • SC joint: clavicle & sternum • Scapulothoracic joint: area that provides movement of the scapula over back side of ribcage (not a “true” joint) • Synergistics: group of muscles act together to enhance movement of joint or limb Reason for decreased stability… Scapula Muscles Muscles (con’t) Major Muscles of Upper body MUSCLE FUNCTION Trapezius Draws head to one side; rotates scapula Serratus anterior Protraction of scapula Pectoralis major Deltoid Flexion, horiz. adduction, int. rotation of arm Abducts arm Latissimus dorsi Extends, adducts, int. rotates arm RC muscles Mainly external rotation of arm Rotator Cuff • Set of 4 muscles of the GH joint • Originate on scapula & insert on head of humerus • S.I.T.S. – – – – Supraspinatus Infraspinatus Teres minor Subscapularis Rotator Cuff & Deltoid • Work together to maintain stability of the shoulder • Force couple: 2 forces acting in opposite directions to rotate a body part – RC muscles pull down as deltoid lifts up (abducts) deltoid rotator cuff Scapulothoracic Mechanics • Scapula is base of support for shoulder complex – Must reposition itself as humerus moves scapular rhythm Movements Overuse Injuries to the Shoulder • Sports with excessive overhead motion (i.e. swimming, tennis, pitching, volleyball, etc.) • Impingement syndrome – Occurs when space between humeral head and acromion becomes narrowed structures become “impinged”, or pinched – Mechanical irritation of cuff tendons • Symptoms: pain, tenderness, weakness, limited rotation, and test confirmation • Treatment: prevention, preseason conditioning, crosstraining, exercise, taping, and rehabilitation BELLWORK • Name as many movements of the shoulder/scapula as you can remember. • Name the 4 rotator cuff muscles. Overuse Injuries to the Shoulder (cont’d.) • Rotator cuff tears – Partial or full thickness • Symptoms: pain, unable to move full range of motion, unable to lift the arm overhead, “catching” sensation, and varying degrees of disability • Treatment: rehab, surgery Overuse Injuries to the Shoulder (cont’d.) • Muscle strains – Caused by overuse or traumatic injuries • Symptoms: pain and tenderness • Treatment: PRICE, gentle stretching, strengthening program, and cross-training Overuse Injuries to the Shoulder (cont’d.) • Biceps tendonitis: inflammation of biceps tendon (connects biceps to shoulder girdle) • Biceps tendon ruptures – Not common in athletics • Symptoms: sudden pain in the front of the shoulder associated with a “pop”, drooping of muscle (“Popeye”) • Treatment: PRICE; surgery not normally needed Traumatic Shoulder Injuries • Anterior shoulder dislocation – Head of the humerus is dislocated completely off of the glenoid fossa • Arm is abducted to the side, with the elbow bent, and force applied to the arm causes external rotation – Immediate referral Traumatic Shoulder Injuries (cont’d.) • Glenoid labrum injuries – Glenoid labrum: ring of cartilage attached to glenoid fossa; keeps humeral head in position – Occurs with trauma • Symptoms: pain, catching or popping sensation, and weakness • Treatment: strengthening program, physician diagnosis, and sometimes surgery Traumatic Shoulder Injuries (cont’d.) • Acromioclavicular (AC) separations – Traumatic sprains of acromioclavicular joint • Symptoms: pain and deformity • Treatment: physician referral, PRICE, and exercise Traumatic Shoulder Injuries (cont’d.) • Brachial plexus Injury – “stinger” (burner): stretching or compressing of brachial plexus (group of nerves leaving spinal cord and extending from vertebrae to shoulder) – Head or neck is forced to one side • Symptoms: pain, burning, and weakness • Treatment: rest, ice, anti-inflammatory medication, and exercises Traumatic Shoulder Injuries (cont’d.) • Fractures of the shoulder – Usually caused by an impact or blow to shoulder • Symptoms: deformity, ecchymosis, and bruising • Treatment: support and transport to emergency room Animation – Shoulder Injuries Is It a Shoulder Injury? • Pain in the shoulder region does not always indicate a shoulder problem • Referred pain: pain felt in one body part, but originates somewhere else – Referred pain to the shoulder can be due to: • Cardiac problems • Pinched or stretched nerves • Spleen injury Special Tests • Neer’s impingement (BT or supraspinatus) • Cross-arm adduction (AC sprain) • Hawkins-Kennedy (supraspinatus) • Drop arm test (RC tear) • Speed’s test (BT tendonitis) • AC compression (AC sprain) • Clunk Test (labral tear) • Apley’s scratch test (ROM) 8 Shoulder Stretches 1. Abduction/ext. rotation 5. Horizontal adduction 2. Abduction/int. rotation 6. Horizontal abduction 3. Flexion/ext. rotation 7. Flexion 4. Flexion/int. rotation 8. Extension Conclusion • The upper extremity is one of the most challenging areas of the body to treat – Understanding the mechanisms of injury will ensure appropriate rehabilitation – The ATC must understand causes of common upper extremity conditions, so they can assess and manage the many different injuries