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					Body In Action Revision Movement The skeleton is required for:  Muscle attachment  Support  Protection  Heart & Lungs  Skull  Brain  Vertebrae  Spinal Cord  Ribs  Bone is made up of:  Hard minerals – Calcium phosphate  Flexible fibres – living bone cells  Joints  can be: Ball & Socket  Hip / shoulder  Allows  movement in 3 planes Hinge   Allows Knee / Elbow movement in 1 plane Synovial Joints - Credit  Freely movable joints Structure Function Ligament Holds BONES together Cartilage Reduces friction & acts as a shock absorber Secretes synovial fluid Synovial Membrane Synovial Fluid Lubricant which reduces friction. Muscles & Movement  Muscles bring about movement in the body.  Muscles can only contract or relax – they cannot make themselves longer. Muscles  Muscles are attached to bones by inelastic tendons  They must be inelastic so that when a muscle contracts they pull on the bone!! Antagonistic Pairs - Credit  Muscles must work in pairs.  When one muscle contracts the other relaxes allowing the joint to move.  To straighten the joint the opposite muscles contract and relax. The Need for Energy Energy In Food  Energy in food is measured in KILOJOULES.  The amount of energy required by a person depends on Size  Sex Age Activity levels   Weight Loss Weight Gain Energy Imbalance Comparing Inhaled & Exhaled Air  Inhaled Air    High Oxygen Low Carbon Dioxide Exhaled Air    Low Oxygen High Carbon Dioxide During Aerobic Respiration oxygen is used up and carbon dioxide is produced. The Respiratory System  The trachea ( windpipe) is supported by rings of cartilage. Mucus catches dirt & bacteria and is carried to the top of the trachea by cilia.  The mucus is then swallowed.  Breathing  Breathing is brought about by the muscles of the ribs (intercostal muscles) and the diaphram contracting & relaxing. During inspiration the volume of the chest cavity increases and air rushes in to fill the space.  During expiration the volume of the chest decreases and air is pushed out.  Gas Exchange  Gas exchange takes place in the alveoli (air sacs)  To allow effiecient gas exchange the alveoli have a: Large surface area  Moist surface  Good blood supply  Thin lining  The Circulatory System The heart is a muscular pump  Pumps blood around the body  Supplies all cells with  Food  Oxygen   Removes wastes  Carbon dioxide Structure of the heart Valves prevent the backflow of blood The muscle on the right side is thinner. It only pumps blood to the lungs The muscle of the left side is much thicker as it must pump blood all around the body. The Circulatory System – Blood Flow Blood Vessels  Arteries    Veins     thick, muscular walls carry high pressure blood away from the heart thin, stretchy, muscular walls return low pressure blood to the heart Valves prevent backflow of blood Capillaries    tiny blood vessels connect arteries and veins carry blood to the cells of the body The Coronary Artery  Leads from the aorta - supplies blood to heart muscle.  Blockage can result in a heart attack The Blood  Blood is made up of:  Plasma – liquid which carries cells and dissolved substances  Red blood cells – carry oxygen  White blood cells – fight infection  Platelets – help clot blood Gas Exchange  As blood flows through capillaries oxygen diffuses from the blood into the cells. Blood high in oxygen  Blood high in carbon dioxide. Carbon dioxide from the cells diffuses into the blood and is carried away. Capillary Networks  To allow efficient gas exchange the capillary network has: A large surface area  Very thin cell walls  Haemoglobin Red blood cells contain haemoglobin.  This combines with oxygen in the lungs to form oxyhaemoglobin.   As the blood passes through cells which have low oxygen levels the oxyhaemoglobin releases the oxygen which can then be used by the cells. Coordination The Eye The structure of the eye:       Cornea - focusing of light. Lens - fine focuses the light onto the retina Iris - controls the size of the pupil, controling the amount of light entering the eye. Retina - layer of light sensitive cells where an image is formed. Optic nerve - carries the nerve impulses to the brain. Blind spot – where the optic nerve meets the retina – no image is formed here. Binocular Vision  Using two eyes allows us to judge distance.  This is called binocular vision. The Ear Judging Direction  Using two ears allows us to judge the direction of sound more effectively. Balance  The position of the head can be judged by the position of fluid in the semi – circular canals. The Nervous System  The human nervous system is made up of The brain  The spinal cord  The nerves   The brain & spinal cord make up the central nervous system (CNS). Functions of parts of the brain  Cerebrum – conscious thought, memory, senses, intelligence, imagination.  Cerebellum – balance & coordination.  Medulla (brain stem) – breathing & heart rate. Nerves    Sensory Neurons carry information from sense organs to the brain. Information is decoded in the brain. Motor Neurons carry information back to the body. Reflex Reactions  Very quick.  Protect the body from harm.  Do not involve conscious thought. Sneezing  Blinking  Limb withdrawal (eg from heat)  The Reflex Arc Relay nerves in the spinal cord send information from the sensory neurone straight to the motor neurone Changing Levels of Performance Muscle Fatigue  Muscle fatigue occurs due to the build up of lactic acid in muscles that are exercising.  Lack of oxygen results in anaerobic respiraton which causes lactic acid to form. Anaerobic Respiration  Only a little energy is released. During rest oxygen is needed to remove the lactic acid formed.  This is known as the ‘oxygen debt’.  Exercise  Exercise causes the heart rate & breathing rate to increase.   Allows more blood carrying sugar & oxygen to be supplied to muscles. The time taken for these to return to normal following exercise is the RECOVERY TIME.  Fitter people have a shorter recovery time than unfit people.  They also have lower levels of lactic acid production.  Recovery time can be improved by regular exercise
 
									 
									 
									 
									 
									 
									 
									 
									 
									 
									 
									 
									 
									 
									 
									 
									 
									 
									 
									 
									 
									 
									 
									 
									 
									 
									 
									 
									 
									 
									 
									 
									 
									 
									 
									 
									 
									 
									 
									 
									 
									 
									 
									 
									 
									 
									 
                                             
                                             
                                             
                                             
                                             
                                             
                                             
                                             
                                             
                                             
                                            