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Unit 5 – Anatomy & Physiology Musculo-Skeletal System Objectives • By the end of the lesson you will be able to:- Identify & correctly label 6 major bones & 6 major muscles. - Describe 4 functions of the musculo skeletal system. - Explain the importance of long bones. Musculo-Skeletal System • Made up of 2 body systems. Muscular System Skeletal System The Skeletal System There are 206 bones in the human body - the larger bones are: Cranium Scapula (hidden) Clavicle Sternum Vertebrae Humerus Radius Metacarpals Phalanges Ribs Ulna Carpals Pelvis Skip to labelled diagram Femur Patella Tibia Fibula Phalanges Tarsals Metatarsals Your skeleton is made up of bones, which are held together at joints by strong ‘straps’ called ligaments. The Cranium It is also known as the skull. It is made up of 8 flat interlocking bones. The lower jaw-bone or mandible is hinged to the cranium, so you can chew. The Rib Cage You have 12 pairs of ribs. Most are also joined to the sternum at the front, except the bottom 2 pairs which are short floating ribs. All are joined to the vertebrae at the back. The Functions of the Skeleton The skeleton is a rigid supporting framework of bones inside the body, to which all the soft tissues and organs are attached. Together, the bones and muscles form a machine which can perform many different tasks. The skeleton can: grow in size. repair its own broken parts. lubricate its own joints. support internal organs. The 4 main functions of the Skeleton are: Protection Support Movement Blood Cell Production Functions of the Skeleton - Summary 1. Protection The cranium protects the soft tissue of the brain. 5. Support The vertebrae support the head. 2. Movement The vertebrae allow us to bend, stretch and rotate our body. 6. Protection The rib cage protects the delicate heart and lungs. 3. Blood Production Red blood cells are made in the ribs and limb bones. 4. Support The bones of the legs support the body. 7. Movement The bones and joints work with muscles to enable us to walk, run and sprint. Protection The hard nature of bone means that the skeleton can protect the more delicate parts of the body. Examples: The cranium (skull) protects the soft tissue of the brain. The rib cage protects the delicate heart and lungs. Support Without the skeleton, the body would be flabby and shapeless. Examples: The bones of the legs support the body. The vertebrae support the head. Movement The skeleton is jointed to allow us to move when the muscles attached to them contract. Example: The bones and joints work with muscles to enable us to walk, jog and sprint. The vertebrae allow us to bend, stretch and rotate our body. Blood Cell Production Red and white blood cells are made in red bone marrow which is found at the ends of the femur and humerus and in the ribs, sternum, pelvis and vertebrae. Femur: Located in the upper part of the leg. Red Bone Marrow Humerus: Located in the upper part of the arm. The Vertebral Column Movement: The joints in the spine allow bending and twisting. Support: The spine is long and strong to support other body parts, e.g. the head. Protection: The spine is hard and protects the nerves running through the middle, i.e. the spinal cord. It is made up of 34 vertebrae, which are divided into 5 regions, each having its own function. The Vertebral Column Cervical Vertebrae (7): Support the head, allowing it to bend and twist. Thoracic Vertebrae (12): The ribs are connected to these - there is very little movement. Lumbar Vertebrae (5): These are big and allow powerful twisting and bending of the back. Sacrum Vertebrae (5): These form one solid mass which is fused to the pelvis. Coccyx Vertebrae (5): These are the remains of our tail. What are Bones made of? Bones start to grow inside the womb, where they begin as cartilage. As you get older this turns into hard bone by a process called ossification. Cartilage Bones will only grow properly as long as certain minerals and vitamins are eaten: Periosteum Vitamin D helps build bone. Calcium is a mineral which helps keep bones strong. Even as a fully-grown adult, the bone structure is always changing, as vitamins and minerals are constantly replaced. A poor diet will result in soft bones, whilst a balanced diet and exercise will make the bones harder. Bone Marrow Compact Bone Spongy Bone Types of Bones There are 4 main types of bones in the human body. Each type has a different size and shape because they have different jobs to do: Long Tubular Bones – These are long and affect our overall height, e.g. the legs & arms (femur & humerus). Short Bones – These are smaller and are often found with many others, e.g. the feet & hands (phalanges). Flat Bones – These are flat and are often found forming a protective surface, e.g. the skull (cranium) and pelvis. Irregular Bones – These are irregular in shape and have a specific function, e.g. the bones of the spine (vertebral column). Joints The human skeleton is jointed to allow movement. Muscular contraction causes the bones to move about the joints. The bones act as levers with the joints acting as pivots. A joint is where two or more bones meet and muscles act together to cause movement. Types of Joints There are 3 main types of joint found in the body. 1. Fixed or Immoveable Joints The bones at an immoveable joint cannot move they overlap or interlock, and are held together by a tough fibre, e.g. the skull. 2. Slightly Moveable Joints The bones at a slightly moveable joint can only move a little - they are held together by strong straps called ligaments and are joined by protective pads known as cartilage, e.g. the ribs. 3. Freely Moveable Joints At a freely moveable joint the bones move freely. They are also known as synovial joints, and are the largest group of joints found in the body, e.g. the hips, shoulders and knees. Freely Moveable Joints Freely Moveable joints are also known as Synovial Joints. They are freely moving and occur where 2 or more bones meet. There are about 70 freely moveable joints in the human skeleton. A typical synovial joint has the following characteristics: 1. Cartilage – A material which covers the end of each bone, and which helps prevent friction between the joint. 2. Joint Capsule – The outer covering of the joint that holds the bones together and protects the joint. 3. Synovial Membrane – The inner lining of the joint capsule which also produces synovial fluid. 4. Synovial Fluid – The fluid which surrounds the joint and acts like an ‘oil’, lubricating it to allow easy movement. 5. Ligaments – These are elastic straps which join bone to bone, holding the joint together. 6. Tendons – These are non-elastic straps which join muscle to bone. Types of Synovial Joints Freely moveable (synovial) joints can be divided into six groups depending upon how they move. KEY Ball & Socket Joint Hinge Joint Pivot Joint Gliding Joint Saddle Joint Condyloid Joint 1. Ball and Socket Joints Ball and Socket joints are the most moveable joints in the body. They can move in all directions, e.g. the hip and shoulder joints. 2. Hinge Joints Hinge joints work like a hinge on a door. They can only move in two directions, e.g. the knee and elbow joints. 3. Pivot Joints This joint only allows rotation, e.g. the vertebrae of the neck. 4. Gliding Joints There is a little movement in all directions, e.g. the hand between the carpals. 5. Saddle Joints In these joints there is movement forwards, backwards and to the right and left, but no rotation, e.g. the thumb. 6. Condyloid Joints Here there is a little movement in all directions, but there is no rotation, e.g. the wrist. The Muscular System These are the major muscles of the body… Deltoids Pectorals Biceps Trapezius Triceps Latissimus Dorsi Abdominals Gluteals Quadriceps Hamstrings Gastrocnemius Front View Back View Functions of the Body Muscles Muscle Position in the body Main Action Gluteals In the middle of the body at the back, forming the bottom. Pull the legs back at the hips. At the top of each leg at the back. Bend the legs at the knees. Hamstrings Gastrocnemius At the bottom of each leg at the back. Also known as the calf muscles. Straighten the foot so you can stand on your toes. Muscle Position in the Body Main Action Trapezius In the centre of the chest at the back of the body, spreading up. Hold and rotate the shoulders and also move the head back and sideways. Latissimus Dorsi At the back of the Pull your arms body, either side down at the of the chest. shoulders and back behind your back. Triceps At the top of each Straighten the arms at the arm at the back. elbow. Muscle Deltoids Biceps Quadriceps Position in the Body In the upper part of the body, covering the shoulders. Main Action Raise the arms in all directions at the shoulders. At the top of Bend the arms each arm at the at the elbows. front. At the top of each leg at the front. Straighten the legs at the knees. Muscle Pectorals Abdominals Position in the body Main Action In the upper part Raise the arms up, sideways and of the chest at across the chest the front. at the shoulders. At the front of the body in the middle, just below the chest. Pull in the abdomen and bend the spine so you can bend forward. Muscle Types of the Body Every movement in the body depends upon muscles to take place. Within the body, there are 3 types of muscle: 1. Cardiac Muscle 2. Involuntary Muscle 3. Voluntary Muscle Antagonistic Muscles Skeletal muscles work across a joint and are attached to the bones by strong cords known as tendons. They work in pairs, each contracting or relaxing in turn to create movement. Movement of the arm at the elbow Objectives • By the end of the lesson you will be able to:- Identify & correctly label 6 major bones & 6 major muscles. - Describe 4 functions of the musculo skeletal system. - Explain the importance of long bones.