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2-DAY TRAUMA INFORMED TREATMENT CONFERENCE DAY 2: PROCESSING TRAUMA & POST-TRAUMATIC GROWTH Jamie Marich, Ph.D., LPCC-S, LICDC-CS Founder & Director, Mindful Ohio & The Institute for Creative Mindfulness ABOUT YOUR PRESENTER • Licensed Supervising Professional Clinical Counselor • Licensed Independent Chemical Dependency Counselor • 14 years of experience working in social services and counseling; includes three years in civilian humanitarian (Bosnia-Hercegovina) • Specialist in addictions, trauma, EMDR, dissociation, performance enhancement, grief/loss, mindfulness, and pastoral counseling • Author of EMDR Made Simple, Trauma and the Twelve Steps, and Trauma Made Simple (forthcoming) • Creator of the Dancing Mindfulness practice OBJECTIVES • To define processing within the context of the adaptive information processing (AIP) model • To effectively explain the impact of trauma on the human experience and how processing trauma can help a client in terms relatable to an average client • To discuss the available categories of therapy available to help clients process trauma, highlighting the advantages and disadvantages of each for types of clients • To evaluate treatment planning options for a presenting client ready for trauma processing • To define reintegration, post-traumatic growth, and resilience, and explain the relevance of each to overall trauma treatment • To explain how self-care amongst clinicians working with trauma is a quality of care issue and (if desired) to discuss strategies for making oneself a more effective trauma therapist through cultivating skills in self-awareness GENERAL CONSENSUS MODEL OF TRAUMA TREATMENT (ISTSS TASK FORCE, 2012) •PHASE I: Stabilization •PHASE II: Processing of Trauma •PHASE III: Reintegration WHAT DOES IT MEAN TO PROCESS SOMETHING??? THE ADAPTIVE INFORMATION PROCESSING MODEL (SHAPIRO, 2001/2015) • The neurobiological information processing system is intrinsic, physical, and adaptive • This system is geared to integrate internal and external experiences • Memories are stored in associative memory networks and are the basis of perception, attitude and behavior • Experiences are translated into physically stored memories THE ADAPTIVE INFORMATION PROCESSING MODEL (SHAPIRO, 2001/2015) • Stored memory experiences are contributors to pathology and to health • Trauma causes a disruption of normal adaptive information processing which results in unprocessed information being dysfunctionally held in memory networks. • Trauma can include DSM-5® Criterion A events and/or the experience of neglect or abuse that undermines an individual’s sense of self worth, safety, ability to assume appropriate responsibility for self or other, or limits one’s sense of control or choices THE ADAPTIVE INFORMATION PROCESSING MODEL (SHAPIRO, 2001/2015) • New experiences link into previously stored memories which are the basis of interpretations, feelings, and behaviors • If high levels of disturbance accompany experiences, they may be stored in the implicit/non-declarative memory system. • These memory networks contain the perspectives, affects, and sensations of the disturbing event and are stored in a way that does not allow them to connect with adaptive information networks • When similar experiences occur (internally or externally), they link into the unprocessed memory networks and the negative perspective, affect, and/or sensations arise • This expanding network reinforces the previous experiences. Adaptive (positive) information, resources, and memories are also stored in memory networks THE ADAPTIVE INFORMATION PROCESSING MODEL (SHAPIRO, 2001/2015) • Direct processing of the unprocessed information facilitates linkage to the adaptive memory networks and a transformation of all aspects of the memory • Nonadaptive perceptions, affects, and sensations are discarded • As processing occurs, there is a posited shift from implicit/nondeclarative memory to explicit/declarative memory and from episodic to semantic memory systems • Processing of the memory causes an adaptive shift in all components of the memory, including sense of time and age, symptoms, reactive behaviors, and sense of self A CLIENT’S PERSPECTIVE: FROM MARICH (2010) Fadalia (pseudonym), a recovering heroin addict with complex trauma reflected on where she was at before receiving the integrated treatment that led to her longest sobriety to date (3 years): “Before [treatment], my feelings, thoughts and experiences were all tangled like a ball of yarn. I needed something to untangle them.” FROM JAYCEE DUGARD (2011) “This book might be confusing to some. But keep in mind throughout my book that this was a very confusing world I lived in. I think to truly begin to understand what it was like, you would have had to be there, and since I wish that on no one, this book is my attempt to convey the overwhelming confusion I felt during those years and to begin to unravel the damage that was done to me and my family. FROM JAYCEE DUGARD (2011) You might be suddenly reading about a character that was never introduced , but that’s how it was for me. It didn’t feel like a sequence of events. Even after I was freed, moments are fragmented and jumbled. With some help, I have come to realize that my perspective is unique to abduction. I don’t want to lose that voice, and therefore I have written the book how it came to me naturally. I’m not the average storyteller…I’m me…and my experience is very uncommon. Yes, I jump around with tangents, but that’s somehow the way my mind works. If you want a less confusing story, come back to me in ten years from now when I sort it all out!” (p. viii). FACTORS TO CONSIDER BEFORE GOING FARTHER • • • • Does the client have a reasonable amount of coping skills to access? Is there a sufficient amount of positive material in the client’s life? What is the nature of the living situation (safety)? Have you looked at the picture with drug/alcohol use, including psychotropic medication? • Is the client willing (and ready) to look at past issues? • Have you assessed for secondary gains and other related issues? • Have you considered number of sessions available? PROCESSING MADE SIMPLE •I am not good enough •I am good enough BISSON & ANDREW (2007) • Meta-analysis of over 30 studies about PTSD over an 8 year period (1996-2004) • Past-oriented PTSD treatments were far superior to coping skill only PTSD treatments • Past-oriented or trauma-oriented treatments can include pastoriented cognitive behavioral therapy, exposure therapy, hypnosis, or EMDR WORLD HEALTH ORGANIZATION (2013) • Primary health care staff are also warned against certain popular treatments. For example, benzodiazepines, which are anti-anxiety drugs, should not be offered to reduce acute traumatic stress symptoms or sleep problems in the first month after a potentially traumatic event. • Types of support offered can include psychological first aid, stress management and helping affected people to identify and strengthen positive coping methods and social supports. • CBT and EMDR listed as two primary treatments of choice for referral following the psychological “first aid” stage BENISH, IMEL, & WAMPOLD (2008) • A meta-analysis examining all studies on bona fide treatments for PTSD (e.g., desensitization, hypnotherapy, PD, TTP, EMDR, Stress Inoculation, Exposure, Cognitive, CBT, Present Centered, Prolonged exposure, TFT, Imaginal exposure) conducted between 1989-2007 found no statistical significance amongst the treatments (Benish, Impel, & Wampold, 2008). • The only factor leading to any statistically significant impact was therapist allegiance. THE COMMON FACTORS • Client and extratherapeutic factors • Models and techniques that work to engage and inspire the participants • The therapeutic relationship/alliance • Therapist factors Source: Duncan, B.L., Miller, S.D., Wampold, B.E., Hubble, M.E. (2009). The heart and soul of change: Delivering what works in psychotherapy. (2nd ed.) Washington, D.C.: American Psychological Association. FROM THE BODY KEEPS THE SCORE (VAN DER KOLK, 2014) • Does not endorse any one modality • “For real change to take place, the body needs to learn that the danger has passed and to live in the reality of the present” (p.21). FROM THE BODY KEEPS THE SCORE (VAN DER KOLK, 2014) Ways for helping survivors feel alive in the present and move on with their lives: • Top down methods: talking, connecting with others, self-knowledge • Technology: medications to shut down inappropriate alarm reactions; other therapies/technologies that change the way the brain organizes information • Bottom up methods: allowing the body to have experiences that deeply and viscerally contradict the helplessness, rage, and collapse that result from the trauma Usually, a combination of the three is needed. OPTIONS FOR PROCESSING Accelerated Experiential Dynamic Psychotherapy Acceptance and Commitment Therapy Art Therapy Dialectical Behavioral Therapy The Developmental Needs Meeting Strategy Emotional Freedom Technique EMDR Energy Psychology Equine-Assisted/Pet Therapy Exposure Therapy Focusing Gestalt Therapy Hakomi Hypnosis & Hypnotherapy Internal Family Systems Therapy Interpersonal Neurobiology Life Span Integration Therapy Mindfulness Based Cognitive Therapy Narrative Therapy Neurofeedback Neurolinguistic Programming Neuroemotional Technique ® Play Therapy Psychodrama/Drama Therapy Psychodynamic therapy Sensorimotor Psychology ® Somatic Experiencing ® Stress Innoculation Systematic Desensitization Trauma-Focused Cognitive Behavioral Therapy Traumatic Incident Reduction (TIR) Yoga Therapy Visit the SAMHSA Registry at http://www.nrepp.samhsa.gov/ OPTIONS FOR PROCESSING BY GROUPINGS • Cognitive-behavioral therapies • New wave cognitive therapies • Exposure therapies and visualization • • • • • EMDR Therapy and related interventions Somatic and movement therapies Creative arts approaches Gestalt approaches Energy therapies Please Return by 1:00pm PARADIGM COMPARISON Cognitive • Irrational thoughts are the basis of pathology • Cognitions are changed through reframing, self-monitoring, and homework exercises Behavioral • Cannot see within the “black box” (the brain) • Learned behavior is changed through conditioning, exposure, modeling, etc. (learning processes) PARADIGM COMPARISON New Wave CBT • Suffering is inevitable • Change is through acceptance, commitment, and mindfulness exercises Psychodynamic • Explores the impact of the family of origin, object relations • Change is created by insight or working through • Goal is to make the subconscious conscious PARADIGM COMPARISON Family Therapy • Problems and solutions are interactional • Exploration and evaluation of family dynamics • Change through education and role realignment Experiential • Facilitates client self-healing • Affect and body are central • Uses relationship, “two chair,” “meaning bridges” EMDR THERAPY (W.H.O., 2013) • Negative thoughts, feelings and behaviors are the result of unprocessed memories • The treatment involves standardized procedures that include focusing simultaneously on: (a) spontaneous associations of traumatic images, thoughts, emotions and bodily sensations (b) bilateral stimulation that is most commonly in the form of repeated eye movements. EMDR Therapy Demonstration RESILIENCE & REINTEGRATION • What does resilience mean to you? • What do protective factors mean to you? THE 14-ITEM RESILIENCE SCALE (RS14) • I usually manage one way or another. • I feel proud that I have accomplished things in my life • I usually take things in stride. • I am friends with myself. • I feel that I can handle many things at a time. • I am determined. • I can get through difficult times because I’ve experienced difficulty before. THE 14-ITEM RESILIENCE SCALE (RS14) • I have self-discipline. • I keep interested in things. • I can usually find something to laugh about. • My belief in myself gets me through hard times. • In an emergency, I’m someone people can generally rely on. • My life has meaning. • When I’m in a difficult situation, I can usually find my way out of it. THE 14-ITEM RESILIENCE SCALE (RS14) Health Questions • Feelings of depression in last two weeks • General rating of health • Ideal body weight • Exercise 30 or more minutes most days • Eat a healthy diet most days (5 fruits/vegetables) • Use of tobacco products • Use of alcoholic beverages TAKE THE FULL TEST ONLINE www.resiliencescale.com VICTIM-SURVIVOR-THRIVER TABLE Barbara Whitfield (2003) FINAL DISCUSSION: EFFICACY AS A TRAUMA THERAPIST QUALITIES OF A GOOD TRAUMA THERAPIST PARNELL (2007) • • • • • • Good clinical skills Ability to develop rapport with clients Comfort with trauma and intense affect Well-grounded Spacious Attuned to clients THE CASE OF ANNA: QUALITIES OF A GOOD THERAPIST (MARICH, 2014) • To know and understand a client’s diagnosis. • To get to know you, where you're at (are you externally and internally safe???), where you've come from (historical context; triggers, traumas, what to be aware of), and where you want to go (short- and long-term goals). • To be a person who believes in TEAMWORK. Both the professional and the client do work, lots of it. There is not an aggressor in the equation, ever. When/if it happens, stop. THE CASE OF ANNA: QUALITIES OF A GOOD THERAPIST (MARICH, 2014) • To have compassion and empathy—NOT PITY, ever. I have seen pathological psychiatrists who don't like humans. Pity is just destructive to what is supposed to be happening: growth and healing. Pity is never a foundation for that. • To have a sense of connectedness. For people without a diagnosis, when they're going through a hard time, the baseline is to find someone you connect with. • To never, never, never put their own moral thing (e.g., Christianity) above the code of treatment. Ever!!!!! No dogma at all should be in the way of the client finding her way. THE CASE OF ANNA: QUALITIES OF A GOOD THERAPIST (MARICH, 2014) “Bad therapy is worse than no therapy. I have learned this experientially.” QUALITIES OF A GOOD EMDR/TRAUMA THERAPIST MARICH (2012) caring trustworthy intuitive natural connected comfortable with trauma work skilled accommodating magical wonderful good common sense smart consoling validating gentle nurturing facilitating QUALITIES OF AN INEFFECTIVE TRAUMA/EMDR THERAPIST (MARICH, 2012) • • • • • • rigid scripted detached anxious unclear uncomfortable with trauma BEUTLER, ET AL. (2005) ON THE CONNECTION BETWEEN THERAPIST TRAITS & CLIENT OUTCOMES • Effective therapists are interested in people as individuals • Have insight into their own personality characteristics • Have concern for others • Intelligent • Sensitive to the complexities of human motivation • Tolerant • Able to establish warm and effective relationships with others CHARMAN (2005) • • • • • • • • • • • • mindful not having an agenda having concern for others intelligent flexible in personality intuitive self-aware knows own issues able to take care of self open patient creative INTENSE AFFECT & ABREACTION • “The therapeutic process of bringing forgotten or inhibited material (i.e., experiences, memories) from the unconscious into consciousness, with concurrent emotional release and discharge of tension and anxiety.” APA Dictionary of Psychology (2007) MINDFULNESS & SELF CARE • Promoting mindfulness in psychotherapists-in-training could positively influence the therapeutic course and treatment results in patients (randomized, double-blind controlled study; Grepmair, Mitterlehner, Loew, et al, 2007) • Health care professionals participating in a mindfulness-based stress reduction program (MBSR) were able to more fully identify their own themes of perfectionism, the automaticity of “other focus,” and their tendencies to always enter “fixer” mode; this recognition led to numerous changes along personal and professional domains (grounded theory; Irving, Park-Saltzman, Fitzpatrick, et al., 2014); a similar study that exclusively studied nurses yielded similar findings (Frisvold, Lindquist, McAlpine, 2012) MINDFULNESS & SELF CARE • In an extensive mixed methods research study with working psychotherapists from a variety of theoretical backgrounds, Keane (2013) concluded that personal mindfulness practice can enhance key therapist abilities (e.g., attention) and qualities (e.g., empathy) that have a positive influence on therapeutic training. • Mindfulness practice could provide a useful adjunct to psychotherapy training and be an important resource in the continuing professional development of therapists across modalities. FOR CONTINUED DEVELOPMENT • How many of the qualities on these lists do I possess? • How do I handle intense affect and abreaction? • What are my personal barriers with trauma? • What factors may inhibit me from being effective with someone struggling with trauma? • What enhanced training might be most appropriate for me at this time, considering the other responses? REFERENCES & READING • Aiena BJ, Baczwaski BJ, Schulenberg SE, Buchanan E. (2014). Measuring Resilience with the RS-14: A Tale of Two Samples. Journal of Personality Assessment, DOI: 10.1080/00223891.2014.951445. 1-10. • Benish, S., Imel, Z., & Wampold, B. (2008). The relative efficacy of bona fide psychotherapies for treating post-traumatic stress disorder: A meta-analysis of direct comparisons. Clinical Psychology Review, 28(5), 746–758. • Bisson, J., & Andrew, M. (2007). Psychological treatment of post-traumatic stress disorder (PTSD). Cochrane Database Syst Rev, July 18(3), CD003388. • Dugard, J. (2011). A stolen life: A memoir. New York: Simon & Schuster. • Duncan, B.L., Miller, S.D., Wampold, B.E., Hubble, M.E. (2009). The heart and soul of change: Delivering what works in psychotherapy. (2nd ed.) Washington, D.C.: American Psychological Association • EMDR International Association. (2015). EMDR Training Requirements- Updates on the Adaptive Information Processing Model. Austin, TX. • Grepmair, L., Mitterlehner, F., Loew, T., Bachler, E., Rother, W., & Nickel, M. (2007). Promoting mindfulness in psychotherapists in training influences the treatment results of their patients: A randomized, double-blind controlled study. Psychotherapy and Psychosomatics, 76, 332-338. • Irving, J.A., Park-Saltzman, J., Fitzpatrick, M., Dobkin, P.L., Chen, A., & Hutchinson, T. (2014). Experiences of health care professionals enrolled in mindfulness-based medical practice: A grounded theory model. Mindfulness, 5, 60-71. • ISTSS Task Force: Cloitre, M., Courtois, C. A., Ford, J. D., Green, B. L., Alexander, P., Briere, J., … van der Hart, O. (2012). The ISTSS Expert Consensus Treatment Guidelines for Complex PTSD in Adults. . Retrieved from http://www.istss.org/AM/Template.cfm?Section=ISTSS_Complex_PTSD_Treatment_Guidelines&Template=/CM/ContentDi splay.cfm&ContentID=5185. • Keane, A. (2013). The influence of therapist mindfulness practice on psychotherapeutic work: A mixedmethods study. Mindfulness. DOI: 10.1007/s12671-013-0223-9. REFERENCES & READING • Marich, J. (2010). EMDR in addiction continuing care: A phenomenological study of women in early recovery. Psychology of Addictive Behaviors, 24(3), 498–507. • Marich, J. (2012). What makes a good EMDR therapist?: Exploratory clients from clientcentered inquiry. Journal of Humanistic Psychology, 52(4), 401–422. • Marich, J. (2014). Trauma made simple: Competencies in assessment, treatment, and working with survivors. Eau Claire, WI: Premiere Education & Media. • Parnell, L. (2007). A therapist’s guide to EMDR: Tools and techniques for successful treatment. New York: W. W. Norton & Company. • Shapiro, F. (2001). Eye Movement Desensitization and Reprocessing: Basic principles, protocols, and procedures. (2nd ed.) New York: The Guilford Press. • Van Der Kolk, B. (2014). The body keeps the score: Brain, mind, and body in the healing of trauma. New York, Viking. • World Health Organization. (2013). Assessment and management of conditions specifically related to stress mhGAP Intervention Guide Module. Geneva, Switzerland: Author. Available at: http://apps.who.int/iris/bitstream/10665/85623/1/9789241505932_eng.pdf?ua=1 To contact today’s presenter: Jamie Marich, Ph.D., LPCC-S, LICDC-CS Mindful Ohio [email protected] www.mindfulohio.com www.jamiemarich.com www.drjamiemarich.com www.dancingmindfulness.com www.TraumaTwelve.com www.TraumaMadeSimple.com Phone: 330-881-2944