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Evidence Based Cardiovascular Disease Manju B. Reddy, PhD. Iowa State University Food Science and Human Nutrition Global Causes of Death # 1cause http://www.who.int/cardiovascular_diseases Projected global deaths by cause : Beaglehole and Bonita, 2008 Prevalence and Incidence • The United States ranks 13th and 17th, among industrialized nations for the prevalence of CVD in women and men, respectively. • More than 71 million Americans have at least one form of CVD. Forms of CVD • • • • • Hypertension Coronary Heart Disease (CHD) Stroke Rheumatic heart disease Congestive heart failure Percentage breakdown of deaths from CVD (United States:2004) 7 6 4 Coronary Heart Disease Stroke 14 HF* High Blood Pressure 17 52 Source: NCHS and NHLBI *Not a true underlying cause. Diseases of the Arteries Other Deaths from Diseases of the Heart (United States: 1900–2005) 900 Deaths in Thousands 800 700 600 500 400 300 200 100 0 00 10 20 30 40 50 Years NCHS and NHLBI 60 70 80 90 00 05 Pathology - Atherosclerosis Atherosclerosis is a major underlying cause of CVD • Fatty streaks: Earliest lesion (children) • Fibrous plaques: more complex lesion that can occlude the artery (extends into lumen) • Complicated lesion: Hemorrhage in the plaque Progression of Atherosclerosis (From Harkreader H. Fundamentals. Philadelphia: W.B. Saunders, 2000) (From Harkreader H. Fundamentals. Philadelphia: W.B. Saunders, 2000) Plaque Formation 1. Proliferation of smooth muscle cells 2. Accumulation of smooth muscle cells in to connective tissue matrix 3. Accumulation of lipid and cholesterol around the cells 4. Plaque or atheromas: lipid deposits that develop in the innermost layer. Plaque forms in response to injuries of endothelium in artery wall (hypercholesterolemia, oxidized LDL, hypertension, smoking, obesity, diabetes, homocysteine, high cholesterol or high saturated fat diets) Structure of Plaque Risk Factors Non modifiable risk factors: – Age – Gender – Family history Modifiable risk factors: – – – – – – – Hyperlipidemia Adiposity (BMI and Waist circumference) Inactivity Cigarette smoking Hypertension Diabetes Atherogenic diet Per 1,000 Person Years Incidence of CVD by Age and Sex 80 70 60 50 40 30 20 10 0 74.4 Risk is higher in males 65.2 Less difference at older age 40.2 34.6 21.4 10.1 20.0 8.9 4.2 45-54 59.2 55-64 65-74 75-84 85-94 Age Men Women Includes CHD, HF, stroke or cerebral hemorrhage. Does not include hypertension alone. FHS, 1980-2003. NHLBI Lipids and Lipoprotein Risk Factors • Total cholesterol: amount in all lipoprotein fractions (High) • Total triglyceride: amount in all lipoprotein fractions (High) • Chylomicrons: transport dietary fat and cholesterol from small intestine to liver and periphery • VLDL: transport endogenous triglyceride and cholesterol • LDL (bad cholesterol): major cholesterol transport lipoprotein (High) • HDL (good cholesterol): reverse cholesterol transport (Low) Cholesterol* Levels and Their Meanings Optimal Desirable Borderline High Risk Below 200 200-239 240 or higher Below 130 130-159 160 or higher HDL Cholesterol Above 60 35-45 Below 40 Ratio Total cholesterol/HDLs Below 4.5 4.5-5.5 Above 5.5 Total Cholesterol LDL Cholesterol <100 *mg/dL NCEP STEPIII – NHLBI Lipid lowering therapy and stroke RR= probability of the event : exposed /non exposed Example: Developing lung cancer is 10% in smokers vs 1% non-smokers RR = (10/100)/1/100 = 10 Smokers have 10% higher risk for developing cancer compared to nonsmokers Corvol et al. Arch Intern Med. 2003:163:669 Associations of physical activity and waist circumference with CHD* Abdominal adiposity *Nurses’ health study 1986-2000 (n=88,393; 20-y follow up). RR= Relative Risk adjusted for age, parental history of CHD, postmenopausal status and hormone use, aspirin use, BMI and alcohol consumption Tricia et al. Circulation. 2006;113:499-506 Associations of BMI and waist circumference with CHD* *Nurses’ Health Study 1986-2000 (n=88,393; 20-y follow up). RR= Relative Risk adjusted for age, parental history of CHD, postmenopausal status and hormone use. aspirin use, and alcohol consumption Tricia et al. Circulation. 2006;113:499-506 CHD and Physical Activity 0.83 0.65 No training * Adjusted for age; n=44,452; US Men, Health Professional Follow-up Study Mahael et al. JAMA. 2002;288 (data collected 1994-2000) Physical Activity, Smoking and CHD Lee et al. JAMA 2001, 285:1447-1454 N=39,372, healthy female professionals <45y Hypertension • Antihypertensive drug use was more protective than lipid lowering drugs (RR=1.6 vs 1.1) in a Prospective Epidemiological study of Myocardial Infarction (PRIME) with 2,500 men with 5-y follow up (50-59 y) (Blacher et al. J Hyperten 2004;22:415-23) • Follow up report with 10-y follow up with 9,649 men showed similar results with CHD, CVD death and stroke (Blacher et al. 2009. J Human Hyperten) CVD Mortality and Diabetes Hazard ratio = How often the event happens in one group compared to other group; Example: Cancer survival at any point of time in treatment group vs control group Hazard ratio Zeymer, U. Int J Cardiol. 2006, 11–20 Diet CVD Replacement of total, unsaturated, and even possibly saturated fats with refined, high-glycemic index carbohydrates is unlikely to reduce CHD risk and may increase risk in persons predisposed to insulin resistance Diet that will likely reduce the risk of CHD 1. rich in whole grains and other minimally processed carbohydrates 2. includes moderate amounts of fats (approximately 30%– 40% of total energy), particularly unsaturated fats and omega-3 polyunsaturated fats from seafood and plant sources 3. lower in refined grains and carbohydrates 4. less packaged foods, baked goods, and fast foods containing trans fatty acids Mozaffarian, D. Current Atherosclerosis Reports 2005, 7:435–445 Percentage Change in Consumption by Kilocalories per Capita per Day in Selected Countries from 1980 to 2003, FAOSTAT Food Consumption Data Food Type China Egypt India Mexico South Africa Total Kilocalories 26.3 16.2 25.7 1.5 5.7 Meat 247 48.3 40.0 18.3 6.9 Cereals −13.9 17.6 13.8 −1.4 4.7 Sugar and Sweeteners 51.9 8.8 27.2 2.4 −18.3 Fruits 600 103 60.0 19.4 33.3 Vegetables 367 10.3 37.5 40.7 0.0 Palm Oil 640 No Data 730 2100 2400 Soybean Oil 635 35.5 48.2 50.0 189 Vegetable Oil 259 −47.8 84.6 14.7 75.4 Promoting Cardiovascular Health in the Developing World: A Critical Challenge to Achieve Global Health. Institute of Medicine (US) Committee on Preventing the Global Epidemic of Cardiovascular Disease: Meeting the Challenges in Developing Countries; Fuster V, Kelly BB, editors. Washington (DC): Academic Press, 2010 Diet and Lipoproteins • Saturated fat: LDL receptor LDL uptake from blood LDL in circulation • Fiber: Fiber binds bile acids and re-absorption of cholesterol and excretion in the feces. Fiber Bile acids X Feces Cholesterol Bile acids Absorption Important qualities of carbohydrates in reducing CVD risk Mozaffarian D. Current Atherosclerosis Reports 2005,7:435–445 Adjusted Relative Risk of CHD according to the whole-grain foods .45 .89 .82 .72 .76 .86 .77 N=75,521 female nurses *Adjusted for BMI, smoking, alcohol, family history, hypertension/hypercholesterolemia, menopausal status, asiprin and multiple vitamin , activity, and energy intake use, Simin et al. Am J Clin Nutr 1999;70:412–9. Diet and Heart Diseases Antioxidants • Protect from oxidative damage to LDL (oxidized LDL atherosclerosis) • Protective effect of antioxidants (vit E, β carotene and C) Beta carotene supplementation and CHD risk alpha-tocopherol, beta-carotene cancer prevention (ATBC) study. Tornwall et al. European Heart Journal. 2004, 25, 1171–1178 Fish Consumption on CHD Omega-3 fatty acids Precursors of eicosanoid synthesis blood clotting blood pressure blood lipids Whelton , SP. Am J Cardiol 2004;93:1119–1123 – Meta analysis Fish Consumption and CVD Wennberg, et al AJCN 2012 Other Risk Factors Homocysteine • High levels may promote atherosclerosis by damaging the inner lining of arteries and promoting blood clots • homocysteine and folate intake – risk! • B6, B12 are also important Hyperhomocysteinemia is not a major risk factor for cardiovascular disease (AHA) Metabolism of Homocysteine Protein synthesis THF Vitamin B12 *THF-CH3 Methionine X -CH3 Homocysteine Serine X B6 Cysteine *THF= tetrahydrofolate (folate containing co-enzyme) Homocysteine and CVD Parameter Active group Placebo group Homocysteine (mmol/l) Baseline 2 years 5 years 15.9 ± 7.3 12.7 ± 5.0 11.9 ± 3.3 15.7 ± 5.7 16.1 ± 5.2 15.5 ± 4.5 Folate (nmol/l) Baseline 2 years 27.8 ± 12.3 41.4 ± 9.2 28.7 ± 11.0 26.1 ± 9.3 Vitamin B6 (nmol/l) Baseline 2 years 87.4 ± 128.8 275.8 ± 175.3 64.5 ± 82.0 80.3 ± 111.6 Vitamin B12 (pmol/l) Baseline 2 years 332.3 ± 161.7 768.0 ± 196.9 323.2 ± 166.6 320.9 ± 181.7 Mann et al. Nephrol Dial Transplant. 2008, 23: 645–653 C-Reactive Protein • Inflammation: Process by which the body responds to injury or an infection • Inflammation is involved with atherosclerosis • C-reactive protein (CRP) is one of the acute phase proteins that increase during systemic inflammation • hs-CRP and CVD risk < 1.0 mg/L Low risk 1.0 and 3.0 mg/L Moderate risk 3.0 mg/L High risk CDC and AHA recommend to measure CRP Framingham Heart Study – CVD Risk • Population of interest - Individuals 30 to 74 y old and without CVD at the baseline examination – 10 y risk Predictors • Age • Diabetes • Smoking • Treated and untreated Systolic Blood Pressure • Total cholesterol • HDL cholesterol Estimate of CVD in men – CVD Points Points Age HDL -2 60+ -1 50-59 0 30-34 Total Cholesterol SBP Not Treated SBP Treated Smoker <120 0 45-49 <160 120-129 35-44 160-199 130-139 <35 200-239 140-159 120-129 3 240-279 160+ 130-139 4 280+ 1 2 35-39 5 40-44 6 7 8 9 10 11 12 13 14 15 45-49 50-54 55-59 60-64 65-69 70-74 75+ Diabetic <120 140-159 160+ No No Yes Yes Calculating CVD Risk Points Risk Points Risk Points Risk -3 or less Below 1% 5 3.9% 13 15.6% -2 1.1% 6 4.7% 14 18.4% -1 1.4% 7 5.6% 15 21.6% 0 1.6% 8 6.7% 16 25.3% 1 1.9% 9 7.9% 17 29.4% 2 2.3% 10 9.4% 18+ Above 30% 3 2.8% 11 11.2% 4 3.3% 12 13.2% Evidence Based Information • • • • • Selection of expert panel Selection of topic and systemic search Evidence rating and recommendation Clinical recommendations Research needs and future directions Classification of CVD Risk in Women Risk Status Criteria High risk Established coronary heart disease Cerebrovascular disease Peripheral arterial disease Abdominal aortic aneurysm End-stage or chronic renal disease Diabetes mellitus 10-Year Framingham global risk 20% Mosca et al. Circulation, Evidence-Based Guidelines for Cardiovascular Disease Prevention in Women: 2007 Update. Classification of CVD Risk in Women Risk Status At risk Criteria >1 major risk factors for CVD, including: Cigarette smoking Poor diet Physical inactivity Obesity, especially central adiposity Family history of premature CVD (CVD at 55 years of age in male relative and 65 years of age in female relative) Hypertension Dyslipidemia Evidence of subclinical vascular disease (eg, coronary calcification) Metabolic syndrome Poor exercise capacity on treadmill test and/or abnormal heart rate recovery after stopping exercise Mosca et al. Circulation, Evidence-Based Guidelines for Cardiovascular Disease Prevention in Women: 2007 Update. Classification of CVD Risk in Women Risk Status Optimal risk Criteria Optimal risk Framingham global risk <10% and a healthy lifestyle, with no risk factors Mosca et al. Circulation, Evidence-Based Guidelines for Cardiovascular Disease Prevention in Women: 2007 Update. Classification Levels Class I Class II IIa IIb Class III Conditions for which there is evidence for and/or general agreement that the procedure or treatment is useful and effective. Conditions for which there is conflicting evidence and/or a divergence of opinion about the usefulness/efficacy of a procedure or treatment. The weight of evidence or opinion is in favor of the procedure or treatment. Usefulness/efficacy is less well established by evidence or opinion. Conditions for which there is evidence and/or general agreement that the procedure or treatment is not useful/effective and in some cases may be harmful. Level of Evidence B Data derived from multiple randomized clinical trials. Data derived from a single randomized trial or nonrandomized studies. C Consensus opinion of experts. A Guidelines for prevention of CVD in Women: Clinical Recommendations A few examples…. 1. Life Style Interventions Cigarette Smoking - should not smoke and should avoid environmental smoke (class I, level B) Physical activity – minimum of 30 min brisk walking every day (class I, level B) Loose weight or sustain weight loss. 6090 min brisk walking every day (class I, level C) Life Style interventions… Dietary intake – Fruits and vegetable-rich diet, whole grain, high-fiber foods, fish (2x/wk), Saturated fat intake <10% of energy (<7%, if possible), cholesterol <300 mg/d, alcohol not more than 1 drink/d, sodium <2.3 g/d (1 tsp), and trans fatty acids <1% energy (class I, level B) 2. Major Risk Factor Interventions A few examples….. • Blood Pressure Optimal level and life style - <120/80 mm Hg through life style approaches (weight control, physical activity, alcohol, sodium, other healthy diet (class I, level B) Pharmacotherapy – If >140/90 mm Hg or even lower with kidney disease or diabetes (class I, level A) • Lipids and lipoprotein levels – Optimal levels and life style approaches – LDL-C <100 mg/dL; HDL-C >50 mg/dL; TG <150 mg/dL; and non HDL-C <130 mg/dL (class I, level B) – Pharmacotherapy (high risk women) – drug therapy + life style approach in women with CHD (class I, level A) or atherosclerotic CVD or diabetes or 10 y absolute risk (class I, level B). Low HDL or elevated non-HDL – Niacin or fibrate therapy after LDL-C goal is reached (class IIa, level B) – Diabetes - Life style and pharmacotherapy (class I, level B) to achieve an HbA1c <7% 3. Preventive Drug Interventions • Aspirin (75 -325 mg/d) in high risk women unless contraindicated (class I, level A). Other risk and healthy women, >65y age (81-100 mg/d) if BP is controlled (class IIa, level B) Class III Interventions for CVD or MI prevention Menopausal therapy - Hormone therapy and SERMs should not be used for primary or secondary prevention (class III, level A) Antioxidant supplements (Vitamin E, C and carotene) for primary or secondary prevention (class III, level A) Folic acid + B6 and B12 should not be used for primary or secondary prevention (class III, level A) Aspirin for MI in women <65 y: routine use is not recommended to prevent MI (class III, level A) Mortality in Younger and Older women Associated with Hormone Therapy CHD mortality Mean age, less than 65 years Mean age, 65 years or over 0.98 (0.75, 1.30) 1.00 (0.77, 1.31) All stroke Mean age, less than 65 years Mean age, 65 years or over 1.35 (1.14, 1.60) 1.20 (0.95, 1.51) Non-fatal AMI Mean age, less than 65 years Mean age, 65 years or over 1.04 (0.79, 1.38) 0.94 (0.75, 1.17) All-cause mortality Mean age, less than 65 years Mean age, 65 years or over 1.02 (0.90, 1.15) 1.03 (0.86, 1.24) Magliano et al. Int.Journal of Obst Gyn 2006; 113:5–14. Meta analysis Diet and CVD –Evidence Based Assessment • Dietary advice regarding cardiovascular disease (CVD) prevention is complex • American Heart Association (AHA) recommendation for low-fat diet of: 55% of total calories from carbohydrates 30% from fat 15% from protein cholesterol restricted to 300 mg/day Low fat recommendations lead to refined CHO intake Popular Dietary Approaches for Cardiovascular Health • Low CHO diets (5-30% CHO) • Very-low-fat diets (< 15% total calories from fat, 70% CHO) • Low glycemic diets (lower postprandial glucose response) • The Mediterranean Diet (plant foods, minimally processed, seasonally fresh, olive oil, dairy, fish/poultry, etc) • DASH diet (similar to Med. Diet with high K, Ca, Mg, fiber to control hypertension) Summary of Diets • Very-Low-Fat Diet Possible decrease in cardiac events Concerns about universal applicability and sustainability • Mediterranean Diet Secondary prevention Prevention of sudden cardiac death Healthy overall approach to dieting Long-term sustainability • DASH Decreased hypertension Similar to Mediterranean Diet Optimal Diet Recommendations None of the diets are independently perfect for cardiovascular health but the recommendations are: 1. Low CHO intake, especially high GI foods 2. Increased consumption of fruits and vegetables, whole grains 3. Increased intake of PUFA (plant oils and fish) 4. Low fat dairy products and nuts Parikh et al. J Am Coll Cardiology 2005 Suggested Readings • Mozaffarin. Effects of dietary fats versus carbohydrates on coronary heart disease: A review of the evidence. Curr Athero reports 2005;7:435. • http://circ.ahajournals.org/cgi/content/full/109/5/6 72 • http://www.framinghamheartstudy.org/risk/genca rdio.html • http://content.onlinejacc.org/cgi/content/full/45/9/ 1379 Suggested Readings • http://circ.ahajournals.org/cgi/content/full/1 09/5/672 • http://www.framinghamheartstudy.org/risk/ gencardio.html • http://content.onlinejacc.org/cgi/content/full /45/9/1379