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VITAMIN B2 COMPILED BY: MRS VANDANA MAHAJANI VITAMIN-B2 (RIBOFLAVIN) It is sensitive to light. Cooking in open container & in excess water is harmful. SOURCES • • • • • • Milk Cheese Organ meats Eggs Dark green leafy vegetables Enriched cereal foods FUNCTIONS • Acts as a co-enzyme i.e flavin mono nucleotide (FMN) & flavin adenine dinucleotide (FAD) in carbohydrate metabolism. • Helps in protein metabolism DEFICIENCY DISEASE ARIBOFLAVINOSIS CHEILOSIS ANGULAR STOMATITIS GLOSSITIS Swelling of lips Cracking at the corner of the lip Redness &swelling of the tongue PHOTOPHOB Eyes look bloodshot