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Geriatric concerns By Dr. Joel Doughten Preventative Cardiology Primary prevention is preventing disease by removing cause. Examples are tobacco smoking cessation. Secondary prevention is characterizing risk in asymptomatic patients who have risk factors for preclinical disease. An example is performing a cardiac CT calcium score. Tertiary prevention is preventing further deterioration or reducing complications of established disease. Examples of this would be treating myocardial infarction with a Beta-blocker. It would include exercise, diet, tobacco smoking cessation, treating modifiable risk factors and screening for subclinical disease, daily aspirin or angiotension-converting ezyme inhibitor therapy. Frailty Syndrome It includes the loss of muscle mass, unintentional weight loss, poor exercise tolerance, weakness and exhaustion, slow walking speed, low levels of physical activity, disability, and risk for institutionalization and death. Dynamics of frailty in older persons is characterized by frequent transitions. One study found that in a 4.5 year period nearly 60% of people transitioned toward a higher of lower levels of frailty. Frailty is not irreversible, but it can be modified and risk can be reduced. Prevalence is uncommon in the age group of 65 to 70 years old and is more common in people over 90 years of age. The probability of survival decreases with increased frailty. When discussing preventive cardiology with frail elderly patients, consider 5 year survival rate. Only 40% of severely frail individuals are alive at 5 years Exercise training It is possible and beneficial for frail elderly patients to improve cardiovascular risk factors. Randomized placebo-controlled trials have compared progressive resistance exercise training (eg. Knee and hip exercises using gym equipment) to use of nutrient supplements in frail nursing home residents and found 113% increase in muscle strength in the exercise group vs 3 in the nonexercising groups. There was also a nearly 12% increase in gait velocity verse a 1% decline in the nonexercising groups. Nutritional supplements had no effect on primary outcomes. There was no deference between exercise alone and exercise and nutritional supplements combined. The study found exercise training improved physical performance, maximum oxygen consumption and functional status. ACE Inhibitors The following are suggested effects of ACE inhibitors on skeletal muscle. There is a change in myosin heavy chain toward low fatigability type leading to improved insulin sensitivity increasing glucose uptake into the muscle that may increase metabolic efficiency. There is vasodilatation increasing blood flow to skeletal muscle. Antiinflamatory properties may improve skeletal muscle performance, which may be beneficial for improving and maintaining muscle strength and walking speed and retarding frailty in elderly patients. Statins The data in the elderly and frail elderly is minimal. Most studies look at groups with a mean age of about 65 yo. The Prospective Study of Pravastation in the Elderly at Risk (PROAPWE) randomized 5804 elderly individuals (70 – 82 yo with a history of or risk factors for vascular disease. The follow-up for slightly more than 3 years showed Pravastatin decreased the risk for MI, stroke and cardiovascular death with a hazard ratio of 0.85 which was highly significant. No significant effect was found for primary prevention in elderly patients in the study. In the Cardiovascular Health Study an observational cohort study that was not randomized, included 1914 individuals older than 65 years of age with no cardiovascular disease at baseline. A 7 year follow-up found that statin use was associated with decreased risk for cardiovascular events A study of 23,000 Medicare patients with a history of MI making it a tertiary prevention trial have nearly 40% were over 80 years of age. 24% receive a statin at discharge. It found that with increased age the benefit of a statin becomes insignificant at age greater than 85 years of age. A Finnish study of 400 elderly vascular patients randomized to pharmacologic and nonpharmacologic cardiovascular prevention trial verses usual care. 66% were women, few smoked, slight hypertension and high cholesterol , 40% had ad an MI, 40% had heart failure, and 15% to 20% had diabetes. At 3 years the intervention group had higher medication use, lowered blood pressure and cholestrol, but no significant effect on mortality Physicians should try to aggressively treat frailty? • 1. True • 2. False Answer • 1. True Progressive resistance training in frail nursing home residents was shown to increase muscle strength by as much as: a. b. c. d. 33% 53% 73% 113% Answer d. 113% It has been suggested that angiotension-converting enzyme inhibitors may have which of the following effects on skeletal muscles? a. Change myosin heavy chain toward low fatigability type b. Increase glucose uptake into muscle c. Increase blood flow to skeletal muscle d. All the above Answer d. All the above The Prospective Study of Pravastation in the Elderly at Risk (PROSPER) randomized 5804 elderly individuals (70 – 82 yo) with a history of or risk factors for vascular disease over a 3 year period showed a reduction in cardiovascular events? • 1. True • 2. False Answer • 1. True Diabetes in Long-Term-Care Patients The treatment of diabetes is often viewed by older patients as burdensome. The treatments medications can be dangerous and the nursing home populations become increasingly heterogeneous and requires judgment. Life expectancy varies with differences in function and coexisting illness. Many nursing homes have gone to a no concentrated sweet diet on the basis of most one study on quality of life of nursing home patients with diabetes. The result in my opinion is much less control of the blood sugars in diabetics in most nursing homes as the are routinely fed high glycemic index carbohydrates like rice, potatoes, bread, and macaroni and cheese because they are cheap. It is now hard to order an ADA diet in most nursing homes. Many patients are in nursing homes for acute rehab and need better control of their blood sugars. Goals Determining what a patient wants is the primary goal. Studies have show many older adult diabetics consider injections and selfmonitored blood sugar burdensome. Consider macrovascular risk and microvascular risk with a longer duration of diabetes. Consider the comorbidities and try to avoid harm. Risks of Diabetes Short term consider volume depletion, poor wound healing, fatigue, and weight loss associated with high serum glucose. A hemoglobin A1c of greater than 10% or serum glucose of greater than 300 mg/dl is associated with polyuria, polydyspsia and correcting this condition may improve outcomes. Long term consider cardiovascular risks over a 10 year period greater than 20% of individuals experience MI or death and foot ulcers and amputations are common. Blindness is a 5% risk over 10 years and end-stage renal disease is less common in new-onset diabetes in older adults. Many older adults have competing diseases like renal disease, chronic lung disease, HF. Diabetics have higher risk and prevalence of falls, dementia, incontinence, pain and depression Treatment To prevent retinopathy, treating high BP is more effective than intensive serum glucose control. HT control and lipid management is relatively effective for macrovascular events. There is no evidence that tight serum glucose control prevents macrovascular events or all-cause mortality. Controlling BP is most important followed by lipid management. Treating BP results in reduction of microvascular complications with 2 to 3 years verse 8 years with tight serum glucose control. Lipid management and HT control take about 6 years to prevent an MI. The American Diabetes Association and the American Geriatric society recommend focusing primarily on serum glucose and also lipid management in patients who may benefit in 3 to 6 year. They recommend glycemic target according to the life expectancy. Moderate targets prevent polyuria and weakness, improve wound healing. This is a hemoglobin A1c of around 8% achieved in weeks to months. Intensive management would be a hemoglobin A1c of less than 7%. This may take years to decades to benefit a newly diagnosed diabetic. The overall considerations are to start with the patient’s preference, to maintain function and reduce burden as perceived by the patient. This would include excessive insulin injection, selfmonitored glucose, and diet restriction. Consider activities of daily living, geriatric syndromes like depression and dementia that can dominate care and coexisting illness and live expectancy. Risks of therapy Insulin is the most common drug-related reason people are seen in the emergency department. Other risks are pain, burden of therapy, polypharmacy, muscle pain, polypharmacy, muscle pain with statins, complications of orthostatic hypotension and in a long-term care facility the availability of and time of the staff. Special considerations of patients in long-term care There is often erratic eating patterns and dependence on being fed. Transitioning and transferring patients gives rise to errors in medication dosing and missed meals. The patient’s inability to report symptoms. Achieving target BP control in older adults is associated with increased mortality. There are unproven benefits of statins and aspirin in patients over 80 years of age. Metformin has a high incidence of gastrointestinal side effects, but is relatively safe. It does not cause hypoglycemia, lactic acidosis is rare, and it does not cause weight gain. Patients who have a creatinine clearance of less than 30 mL/min or severe HF may be at higher risk for lactic acidosis. Sulfonylureas have a high risk for hypoglycemia. Case 1 An 80 year old woman with diabetes for 15 years who exercises regularly fell and broke a hip. It was fixed and she was transferred to long-term care facility for rehabilitation. At the rehab facility the eating patterns are erratic and activities are unpredictable. The patient’s lifelong goal was intensive management of serum glucose. Her average life expectancy is 13 years but consider risks of erratic eating and activities. To avoid harm consider moderate control and reduce doses of insulin or oral medication while under rehabilitation and discuss resuming intensive management afterwards. Or consider a reduction in medications that cause hypoglycemia and continue good control. I prefer the later. Case 2 A man 70 years of age who is a resident of a long-term-care facility has had diabetes for 15 years. He is developing manifestations of early proliferative retinopathy. Consider intensive therapy and patient’s preferences. The patients life expectancy is 7 to 12 years. There is some evidence that intensive management may prevent blindness in about 4 years. Include intensive BP control because studies show that intensive BP control is most effective for slowing diabetic retinopathy. Intensive management and monitoring of serum glucose is reasonable. Discuss risks, consider activity level, cardiac and renal and liver function. Consider the ability to report side effects, aspirin, lipid management, counseling for cessation of tobacco smoking. Case 3 A woman 69 years of age with diabetes and moderate dementia is hospitalized for MI and congestive HF. She is dependent in ADLs and dislikes finger sticks. She enjoys a liberal diet and being out with the family. Management: metformin should not be used if creatinine is above 1.4. Single sulfonylurea with short half-life may be used, but they have a risk of hypoglycemia if given and the patient does not eat. Insulin glargine with a relatively flat peak may be useful as baseline to control hyperglycemia. You may get by with one finger stick per day. Which of the following is least likely to occur over a 10 year time in older adults with now-onset diabetes? a. b. c. d. Foot ulcers Blindness Myocardial infarction death Answer b. Blindness Which of the following two drugs most commonly causes people to present to the emergency department? a. b. c. d. e. f. g. h. Pravastatin Metformin Oral sulfonureas Actos Januvia Precose Glargine Short acting insulins Answer c. Oral sulfonureas h. Short acting insulins Choose the correct statement about metformin a. Causes hypoglycemia b. Associated with a high incidence of lactic acidosis c. Associated with a high incidence of gastrointestinal side effects d. Causes weight gain Answer c. Associated with high incidence of gastrointestinal side effects Depression in the very old (greater than 75 year old) There is more medical comorbidity. The deferential diagnosis and treatment are more complicated. There are age-specific psychosocial differences. The signs, symptoms, treatment, response and goals of treatment are similar to those in younger patients. Some differences may be that the symptoms may be more somatic and not so specific. They may complain of being tired, nervous, sick, dizzy, weak, nothing tastes good. Do not quickly diagnose depression because the symptoms may be due to other conditions like anemia. Understand patient as a unique confluence of historical, biologic, and interpersonal influences. Criteria for major depression 5 of 9 symptoms for 2 weeks, including loss of interest or depressed mood. The most specific symptoms include the feeling of melancholy, sense of subjective loss of mental and physical energy. Fatigue unable to think clearly and a tremendous effort needed to move. A downturn in self-esteem or self-regard. Feelings of guilt, diurnal pattern of bad feelings. Patients feel worse in the morning and improve as the day goes on. A change in sleep pattern and weight loss. In the elderly you must consider other causes of weight loss like cancer or rheumatologic disease. Prevalence In the community about 15% of older people have symptoms. Only 2 to 3% of older people have major depression within the past 6 months. The lifetime prevalence is 10 to 11%. The prevalence is higher in primary care about 5%. It is higher in those with a chronic illness, 25% of those with a stroke or Parkinson’s disease and an additional 25% have minor depression. Effects of Depression The 1 year mortality among newly admitted nursing home residents is substantially higher with depression. There is increased mortality in patients with cardiovascular disease and stroke. The most important psychiatric comorbidity in older people is the wish to die. In a study of 44 terminally ill persons evaluated for major depression and the wish to die. 7 passively wished for early death and 3 actively suicidal. All 10 met the criteria for major depression, which suggest the wish to die may signal the likelihood for major depression. 5 Item Geriatric Depression Scale Are you basically satisfied with your life? Do you often get bored? Do you prefer to stay home? Do you often feel helpless? Do you feel pretty worthless? 2 depressive answers identifies major depression with a sensitivity of 94% and specificity of 81%. Causes of Depression in the Elderly Multifactorial: 40%% of stroke patients will suffer from depression within 2 months and 50% within 2 years. A stroke with subcortical vascular lesions seen on MRI is more likely in the left hemisphere than in the right hemisphere to be associated with depression. The severity of the depression is proportional to the proximity to the frontal lobe. Other factors that are associated with depression are poor general health status, persistent pain, functional impairment including poor hearing and transitions to a long-term-care facility. Treatment Besides medications you should try to treat as well as possible all disabling and painful medical conditions. Try to mitigate sensory and other functional impairment. Try to enhance the social support, look at the perceived empathy of caregivers in nursing homes and the likelihood of depression. Try to ameliorate loneliness with formal psychotherapy and related approaches including cognitive, behavioral and interpersonal psychotherapies. Reminiscence groups that discuss the lives of the individuals in groups with a facilitator. Antidepressant therapy There is a 30% remission rate with fluoxetine, sertraline, or venlafaxine. Very high placebo response rate, but in severely depressed drugs make a big difference. STAR*D Trail (Sequenced Treatment Alternative to Relieve Depression) was the largest trail of its kind. It looked at effectiveness of treatment for nonpsychotic unipolar major depression in adults 18 to 75 years of age. At level I all patients initially treated with citalopram up to 60 mg/day. The response defined as a 50% of more reduction in symptoms rate was 47%. 40% achieved remission by week 8. Poor prognostic factors included longstanding depression, more medical or psychiatric commorbidity, and low baseline function. STAR*D Trial At level 2 patients who did not remit were switched to sertraline, venlafaxine, or bupropion, or continued on citalopram augmented with bupropion or buspirone. The remission rate with sertraline was about 18%, venlafaxine about 25%, bupropion was 21%, citalopram and bupropion or buspirone was about 30%. Level 3 patients who did not remit at level 2 either were switched to mirtazapine or nortriptyline, or continued on the current treatment augmented with lithium of triiodothyronine T3. The remission rate with Remeron was 12.3%, nortriptyline 20%. The remission rate of treatment augmented with lithium was about 16%, with T3 was about 25% Level 4 patients who did not remit at level 3 were switched to tranylcypromine (Parnate) or Effexor, and the remission rate were low. Summary About 50% achieved remission after level 2. 67% of those who remained in the study. Switching to a different SSRI or non-SSRI are reasonable options after inadequate response to initial SSRI, but some needed numerous extended trials. The 1 year follow-up saw higher relapse rates in patients who entered follow-up in less than full remission. The relapse rates were also higher in those who required more steps to achieve remission. The conclusion was about 33% remit with optimized use of selective serotonin-reuptake inhibitors and a high dose was often required. Remission can take as long as 14 weeks. Switching to a different SSRI or non-SSRI are reasonable options after inadequate response to an initial SSRI. After level 1 augmentation with bupropion or buspirone are reasonable options. The likelihood of remission decreased with each subsequent treatment, but remission is worth pursing because it predicts lower relapse rates. According to the Diagnostic and Statistical Manual of Mental Disorders, Fourth Edition, which of the following criteria must be present for the diagnosis of major depression? a. b. c. d. Loss of interest or depressed mood Feeling of melancholy Fatigue Downturn in self-esteem Answer a. Loss of interest or depressed mood Treatment of depression in the elderly can include which of the following? a. b. c. d. Mitigation of functional impairments Amelioration of loneliness Electroconvulsive therapy All of the above Answer d. All of the above. Which of the following was concluded from the Sequenced Treatment Alternative to Relieve Depression trail? a. About on third of patients remit with optimized use of selective serotonin-reuptake inhibitors (SSRIs) b. Low doses often required for maximum effect c. Remission usually takes no longer than 4 weeks d. Switching SSRIs following inadequate response to initial SSRI is contraindicated Answer a. About one third of patients remit with optimized use of selective serotonin-reuptake inhibitors (SSRIs) True statements about the prevalence of constipation include all the following, except: A) Affects all ages and all sexes B) More common in women and increases with age C) More common in white patients than nonwhite patients D) As population ages, sex differences disappear Answer • B) More common in women and increases with age The Rome III criteria state that chronic constipation must include≥2 of which of the following signs and symptoms?Straining Lumpy or hard stools Incomplete evacuation Sensation of obstructive blockage Manual maneuvers to assist defecation Infrequent defecation A) 1,3,5 B) 2,4,6 C) 1,2,3,4,5 D) 1,2,3,4,5,6 Answer • • • • • • Straining Lumpy or hard stools Incomplete evacuation Sensation of obstructive blockage Manual maneuvers to assist defecation Infrequent defecation D) 1,2,3,4,5,6 Which of the following symptoms differentiate chronic constipation from irritable bowel syndrome? Abdominal pain Nausea Abdominal bloating Poor appetite A) 1,3 B) 2,4 C) 1,2,3 D) 4 Answer • Abdominal pain • Abdominal bloating • A) 1,3 Which of the following is the only drug approved for chronic constipation? A) Polyethylene glycol B) Bismuth subsalicylate C) Lubiprostone D) Tegaserod Answer • C) Lubiprostone In patients who require surgery for constipation, which of the following statement(s) is(are) true? A) Offered only to patients with documented slow transit by marker study B) Necessary to exclude disordered defecation and generalized intestinal dysmotility C) Total colectomy procedure of choice D) All the above Answer • D) All the above True statement(s) about functional diarrhea include which of the following? A) Often correlates with stress B) Onset may occur after resolved enteric infection C) More common after childhood abuse or neglect D) All the above Answer • D) All the above Enterotoxigenic Escherichia coli A) Responsible for outbreaks of diarrhea on cruise ships B) Migrates through blood to other organs, causing abscesses C) Most common cause of traveler's diarrhea D) Usually seen in day care centers Answer • C) Most common cause of traveler's diarrhea Norwalk virus A) Responsible for outbreaks of diarrhea on cruise ships B) Migrates through blood to other organs, causing abscesses C) Most common cause of traveler's diarrhea D) Usually seen in day care centers Answer • A) Responsible for outbreaks of diarrhea on cruise ships Entamoeba histolytica A) Responsible for outbreaks of diarrhea on cruise ships B) Migrates through blood to other organs, causing abscesses C) Most common cause of traveler's diarrhea D) Usually seen in day care centers Answer • B) Migrates through blood to other organs, causing abscesses Constipation • Prevalence: affects all ages and all sexes • more prevalent in women and increases with age • (irritable bowel syndrome [IBS] seen in younger women and decreases with age) • As population ages, sex difference disappears • constipation associated with decreased quality of life (QOL Improves with treatment), depression, immobility, and psychologic distress • laxatives third and fourth most frequently used medications in elderly population • stimulants and bulking laxatives most commonly used Constipation • Racial and ethnic incidence: more common in nonwhite than white patients • significant economic impact seen • Perceptions of chronic constipation: physician—frequency based; • Less than 1 bowel movement (BM) every 3 to 4 days • patient— symptom-based; quality of defecation, eg, straining, hard stools, incomplete evacuation • Definition: Rome III criteria—chronic constipation must include • 2 of following, • straining, lumpy or hard stools, • Non complete evacuation, • sensation of obstructive blockage • manual maneuvers to assist defecation • infrequent defecation • quality as important as quantity in diagnosis; • loose stools unusual in chronic constipation, unless patient on laxatives Clinical evaluation and diagnostic approach: • extensive testing Not needed • ask patient key questions and to describe stool; • Perform abdominal and digital rectal examinations evaluation of sphincter • have patient strain on finger and • if contracting (rather than relaxing), disordered defecation present • key questions—what does the patient mean by constipation • presence of abdominal pain (to differentiate from IBS) IBS is painful, chronic constipation has no pain • what medications is the patient taking • presence of alarm signs or symptoms • • • • • • • • • • • • • • • • • • • Constipation American College of Gastroenterology (ACG) Task Force: no action necessary, other than empiric treatment, if alarm signs or features absent diagnostic studies indicated in patients with alarm signs or symptoms those >50 yr of age who require colorectal cancer screening alarm signs and symptoms Bleeding family history Anemia Persistent condition unresponsive to treatment new-onset symptoms in elderly patient unexplained systemic symptoms Specialized diagnostic tests: colonoscopy colonic transit studies marker studies balloon expulsion test as part of anorectal manometry; if balloon expelled in 3 min, mechanism functioning if not expelled, disordered defecation probable colonic manometry defecography to look for structural disorders • • • • • • • • • • • • • • • • • • • • • • Treatment no evidence to support hydration, increased intake of fiber, and exercise, although lifestyle measures effective dedicated bathroom time important probiotics—Align, Activa yogurt, and DanActive shown effective in randomized trials suppositories and enemas—stimulate rectum Bulking agents—only psyllium studied; stool softeners—widely prescribed not effective osmotic laxatives—polyethylene glycol (PEG) lactulose actually prebiotic; timulant laxatives—for patients on long-term opiates psyllium—effective, compared to placebo; studied only in short-term trials; lactulose— effective, but leads to bloating and gas PEG—effective; approved only for short-term use; over-the-counter if used for 1 wk (prescription required if used for 2 wk) data show longterm efficacy in adults (off-label use); effective for 1 yr and longer tegaserod—off market; available only for life-threateningc ondition; lubiprostone—only drug approved for chronic constipation; when type 2 chloride channels in intestine open, exit of chloride with sodium and water seen presence of isotonic fluid distends intestine, causing BM dose for chronic constipation 24 μg bid IBS-constipation predominant [IBS-C] one-third of dose or 8 μg bid) 50% to 80% of time, BM occurs within first 2 days of starting drug generally taken on as-needed basis by patients Choose the correct statement about risk for falls in elderly patients. (A) Higher in elderly men than in women (C) Easy to address 3 risk factors at a time (B) Risk for recurrence low (D) Most risk factors can be addressed and fixed Answer • (D) Most risk factors can be addressed and fixed When counseling adult children about caring for aging parents, the caregiver should be advised against: (A) Developing a caregiving plan while older adult still functional (B) Promising to never place aging parent in nursing home (C) Helping aging parents feel as though they are in control during decision-making processes (D) Reinforcing good habits of aging parent Answer • (B) Promising to never place aging parent in nursing home Which of the following may indicate that an adult child should consider caregiving for an aging parent? (A) Changes in appetite (C) Reluctance to socialize (B) Diminished driving skills (D) Any of the above Answer • (D) Any of the above Which of the following groups of older adults would most likely benefit from relocating to a senior housing facility? (A) Quiet, subdued older adult (B) Older adult with adult child who desires relocation (C) Older adult with cognitive dysfunction who tends to wander (D) All older adults would benefit from relocating to a senior housing facility Answer • (C) Older adult with cognitive dysfunction who tends to wander Choose the correct statement(s) about older adults and driving. (A) Often self-regulate (eg, drive during day and not at night) (B) Occupational therapy programs available for driving rehabilitation and support (C) Family members should be asked about accidents and damage (to, eg, car, mailbox, fence) (D) All the above Answer • (D) All the above Stress from caregiving can affect the caregiver’s quality of life, morbidity, and mortality. (A) True (B) False Answer • (A) True Although multiple definitions of polypharmacy exist, which of the following characteristics is most commonly linked to all of them? (A) Use of >4 medications (B) Use of 2 drugs of same class (C) Use of >1 pharmacy (D) Uneasiness and concern about errors or harm to patient Answer • (D) Uneasiness and concern about errors or harm to patient Of the following, which is the most common risk factor for noncompliance? (A) Age 30 to 45 yr (C) Marriage (B) High education level (D) Polypharmacy Answer • (D) Polypharmacy • • • • • • • • • • • • Falls Falls in older adults are one of the leading causes of serious injury and loss of independence. The American Geriatrics Society (AGS) blames falls as the fifth leading cause of death in those over 65 and a major cause of disability. two-thirds of all falls are Preventable a customized exercise program can play a big role in fall prevention. risk for falls • risk for falls higher in elderly women than in men • falls usually recur • decreased bone density • poor exercise habits that result in decreased muscle tone and strength contribute to falls • several environmental hazards in home • (eg, furniture placement, clutter) also contribute Risk factors • • • • • • • • • • • • • • • • • difficult to address >2 risk factors at a time chance for independence-threatening falls increases with number of risk factors most risk factors can be addressed and fixed osteoporosis—related to changes in intrinsic and extrinsic hormone nutrition depends on financial status, and poor nutrition can accelerate bone loss lack of physical activity leads to poor muscle tone, loss of muscle mass, decreased strength, and accelerated osteoporotic changes Vision problems—acuity changes with age cataracts common and can be problematic glaucoma can reduce peripheral vision medications—many patients take multiple agents consider drug interactions ask about nutritional supplements consider alcohol use Medical conditions—arrhythmias atherosclerotic disease dementia; perform echocardiography and electrocardiography (ECG) as indicated • • • • • • • • • • • • • • • • • • • • • Fall Prevention identifying cardiac factors perform patient history and physical examination performs vision screening refes to ophthalmologist if indicated) basic nutrition screening osteoporosis screening Questionnaire to identify risk factors physical and occupational therapists—for patients with mobility problem formal evaluation of motor strength and cognition screening test for dementia exercise and nutrition programs community clubs (eg, YMCA, YWCA) Resources for evaluation of overall nutritional state Social programs available to improve quality of food received pharmacist—expertise in pharmacy databases essential; reviews medications check for interactions determine which medications necessary addresses drugs that have specific indications and may increase risk for falls (eg, warfarin [eg, Coumadin] and clopidogrel [Plavix]) Social worker—connects patient to appropriate community resources evaluate social and family situations identify possibility of abuse and neglect perform chemical dependency evaluation Physical Therapy • • • • • • • • Education to modify environmental factors • Flexibility training • Strength training • Muscle endurance training • Gait training—walking speed and step length • Instruction in a home exercise program *Instruction in fall techniques, that is how to fall without injury. A lot of elderly patients fall backwards and hit the back of their head. I have had several patients fall and die from subdural hematomas. Physical Therapy • • • • • • • • • • • • • • • • Strength Strength and muscle endurance are critical factors in fall prevention. Your therapist will test the strength of your legs and trunk in a variety of ways. Balance Efficient interaction between the visual, muscular, and neurological systems of the body is needed to provide good body awareness and balance during daily activities. Failure of any of these systems can contribute to falls. A balance test followed by a customized treatment program can prevent falls. Walking Speed and Step Length Assessment of walking speed and step length is important because these have a direct link to falls. Improving walking speed, distance, and step length will improve safety and independence. ENVIRONMENTAL SAFETY CHECKLIST • • • • • • • • • • • • • • • • • • • Entrances ►Can the person you support enter and exit vehicles with adequate space and on a level surface? Assure the ground is level, garage is free from clutter, and driveway is clear of loose rocks, etc. If necessary, request help for vehicle transfers from a therapist. ►Are walking surfaces used to get to and from the car free from cracks, buckling, and clutter? Repair any cracks or buckling in sidewalk, driveway or garage floor concrete. Remove objects such as excess leaves, garden hose, and newspapers from walking path. ►Is the path used to walk from the car to the door well-lit? Add sidewalk lights or a brighter porch or garage light if necessary. Leave porch lights on if leaving/coming home after dark. ►Does the person you support need closer supervision or more assistance when walking on unfamiliar or altered surfaces (grassy, wet, icy, muddy)? Provide extra assistance or supervision during inclement weather and on uneven surfaces if the person has altered mobility. If necessary, request help for appropriate levels of assistance from a therapist. ►If there are stairs to the entrance of the home, are they safe (not broken or worn)? Repair broken or worn steps. Install handrails on both sides. Also, keep stairs free of clutter. ►Are handrails present on steps and are they stable and in good condition? Determine if handrails are needed on both sides of steps and assure they are secure and do not move when being used. Living Areas and Kitchen ►Are rooms, hallways, and stairways in the home well-lit? Good lighting can reduce the chance of falling especially in hallways and on stairways. Add bright strips of tape to the edge of each stair where you do not step. They can help you see the stairs better. Consider adding night-lights where overhead lighting is lacking. Night lights in the hallway and bathroom can also make night trips to the bathroom easier. Always keep a charged flashlight near the bed or available for staff for power outages. Another option is night-lights with battery back-up. ENVIRONMENTAL SAFETY CHECKLIST • • • • • • • • • • • • • • • • • • • • • • ►If there are throw rugs, are they secured to the floor? Throw rugs are a tripping hazard. If you do not wish to remove them, they should be securely fastened with an adhesive, double-stick tape. ►Are floor coverings (carpet, area rugs, and linoleum) free from frayed corners or rolled edges? Floor coverings should be repaired or replaced if they cannot be securely fastened with an adhesive, double-stick tape. ►Is walking space free from clutter? Shoes, electrical cords, and magazines can be hazardous in walkways. Always keep walkways clear. Take extra caution when there are small pets as they can cause the person to trip and fall. ►Are items the person regularly uses within reach? Put regularly used items on shelves within easy reach between hip and eye level. A long-handled grasper can be used to reach objects that are on high shelves or on the floor. ►Does the person you support have trouble bending over to pick up objects from the floor? Plan ahead. Move the object closer to something sturdy to hold onto. Consider raising object to a higher surface. ►Does the person you support have furniture that is difficult to get in and out of? Try to purchase furniture with firm cushions, good back support, and armrests to make getting in and out of it easier. If necessary, request instruction from a therapist to assist the person from sit-stand. ►Does the person you support have trouble walking without holding on to something? If the person is unsteady without holding on to something, a mobility aid might be indicated (gait belt, cane, or walker). Consult your doctor or physical therapist. ►Are non-carpeted areas kept clean and dry (entryways, laundry room, bathroom and kitchen floors)? Be sure to wipe up spills completely and immediately. Use caution with freshly cleaned floors as they are frequently more slippery. ►Does the person you support have stairs without rails or a broken or missing railing? Using handrails to go up and down stairs is easier and safer. Add hand rails to all stairs, if possible. Request repairs. Persons who are at risk to fall should consider a one-level home with no stairs. • • • • • • • • • • • • • • • • • ENVIRONMENTAL SAFETY CHECKLIST Bedroom ►Can the person get onto and off of his/her bed without difficulty? If necessary, request instruction from a therapist to assist the person from sit-stand and determine if assistive devices may be necessary. ►Does the person complain of or appear dizzy when he/she gets up from lying down? If dizziness is present and persists, consult the person’s physician. Teach the person to sit on the edge of the bed for a moment before getting up, especially in the middle of the night if using the bathroom. ►Is space around the bed free from clutter and cords, etc.? Remove excess furniture from the room or arrange the room to assure there is a clear pathway from the door to the bed. ►Are items that the person needs, within reach without having to get out of bed (eyeglasses, hearing aid, light and alarm clock)? Assure the person has a sturdy bedside table on which to place needed items. Provide a light the person can operate. Bathroom ►Does the person you support have trouble getting in and out of the bathtub or shower? If grab bars are present, ensure they are secure and in good repair. Otherwise, consider Installing grab bars where necessary (in bathtub/shower, along wall outside of tub/shower, along toilet). Consider a transfer tub bench or a shower chair. Sometimes a modification called a TubCut can be made by a trained professional allowing the person to step through the side of a tub instead of over the side of the tub. In the event none of the above suggestions is appropriate, consider a roll-in shower. ►Is the floor of the tub or shower slippery or does the bathroom floor get wet during the bath/shower? Always use a non-skid bathtub/shower mat and a securely fastened non-skid rug outside of the bathtub/shower to avoid slipping on a wet floor. Be sure to dry the bathroom floor before the person attempts to step out. ENVIRONMENTAL SAFETY CHECKLIST • • • • • • • • • • Consider installing a non-skid shower chair or bathtub bench and hand-held shower head so he/she can sit while bathing or showering. If necessary, consult a therapist. ►Is a towel rack or a bathroom sink used for support to get in/out of the bathtub/shower or up from the toilet? Avoid pulling up on the sink or using towel racks to get up from the toilet or bathtub. Bathroom sinks are generally not securely fastened to the wall or floor, and are not intended to support a lot of weight. Towel racks can easily come loose from the wall. ►Are items needed during a shower/bath within reach? Use bath caddies mounted on the wall within reach of the individual to hold needed items, including a washcloth. Other Risk Factors to Consider ►Does the person you support wear floppy slippers, flip-flops, ill-fitting shoes, a long bathrobe, or pants/dresses that are too long? Wear well-fitting slippers with non-skid soles. Avoid night clothing that drags on the ground. Keep robe tied. Make sure pants/dresses are not dragging on the floor. Make sure shoes are secure and fit well. ►Are mobility aids or other assistive technology devices in good working order? Check equipment and devices to be sure they are not broken or have loose components and are clean (including hearing aids and glasses). FALL PREVENTION SCREENING • • • • • • • • QUESTION Yes/No 1. Do you feel unsteady or dizzy? 2. Did you ever fall or feel like you were about to fall? 3. Are you dizzy or unsteady when you first get up? 4. Do you worry that you may fall or hurt yourself? 5. Does moving your head quickly make you dizzy? 6. Does bending over make you dizzy? 7. Does your dizziness or unbalance problem Interfere with your job or household duties? • 8. Do you avoid outdoors for fear of falling? Polypharmacy • • • • • • • Multiple definitions of polypharmacy use of more than 4 or 5 medications use of more drugs than clinically indicated use of 2 drugs of same class use of 2 or more drugs for same disease use of >1 pharmacy Polypharmacy causes uneasiness and concern for errors or harm to patient Polypharmacy • • • • • Evaluation for drug therapy: ndication (make sure medications appropriate) Efficacy safety (no risk for adverse effects or toxicity) compliance (involves how patient fits in with care plan • 33%-50% of patients do not take prescribed medications) • convenience (involves how plan fits in with patient’s life) • cost (consider affordability of medication) Concerns of Caregivers for Older Adults • many caregivers of older adults feel health care providers should have “all this information at their fingertips and be able to help me at a moment’s notice” • many not prepared for caregiving • important to help older adults find what makes them feel successful despite aging • eg, not getting sick, maintaining function • challenges to caregiving include • keeping older adults engaged • determining and communicating about important issues • Need for intensity of care forms to be filled out like the POLST form, durable power of attorney or Five Wishes from. Caregiving and planning • adults with aging parents should consider caregiving plan; • attitude of older adult affects caregiver; reinforce good habits of older adult; • consider goals of older adult • advise adult children to “never say never” (eg, “I will never put you in a nursing home”) adult children often consult health care providers • to identify and meet needs of older adults (helpful • to obtain information about older adult and • caregiver) • caregivers often expect health care providers to intervene • difficult for older adults to ask adult children for help • older adults tend to overestimate their ability to function independently, and often refuse help from adult children Deciding when to begin caregiving • • • • • • • • • • • • • consider changes in habits (eg, missing appointments), appetite, and food (eg, inedible food found in refrigerator) Mishandled medications and prescription errors Diminished driving skills older adults often self-regulate driving (eg, drive during day and not at night) reluctance to socialize “My mother won’t do what I tell her to do” “older adults have right to make stupid decisions just like you did when you were a teenager” health care provider often asked to intervene occasionally, strong, supportive physician-patient relationship may positively influence outcome avoid involvement in power struggle between dysfunctional individuals decision-making patterns— important to know primary people who help make decisions helpful to reinforce idea that, “she still sees you as the child” promote autonomy and independence help older adult feel as though they are in control during decision-making process Relocation • • • • • • • • • • • moving older adult from one location to another; weigh options “dysfunction is not tempered by need” families that did not do well before often do not pull together in crisis situations adult child’s desire to relocate older adult may not benefit older adult Consider consulting geriatric care manager consider coping mechanisms and nature of older adult (eg, quiet, subdued older adult may not do well in senior housing facility) reasons to consider relocation—safety issues Wandering need for protective presence Unsound judgment Health problems in older adults • distinguish normal aging from disease • confusion presenting symptom for multiple problems (eg, urinary tract infection, pneumonia, delirium) • important to manage sudden changes in cognitive function • be precise with language • (eg, “Alzheimer’s disease” vs “dementia”) • make caregiver aware that some conditions (eg, depression) • can be treated, while others cannot • sharing • health care information—discuss having open honest dialogues between older adults, caregivers, and health care providers Housing and financing care • • • • • • • • • be familiar with state regulations eg, definitions of “assisted living” and “residential care” may differ by state financing—many programs (eg, Medicare, Medicaid) available Need to know Medicare requires a 3 day stay in the hospital to cover nursing home stay. Medicare only coveres skilled nursing needs in the nursing home setting. That is treatment that involves IV therapy, PEG tube feeding, need for acute Physical or Occupational therapy. If the patient is not progressing or participating in physical therapy, Medicare will not pay for the nursing home stay. Medicare covers up to 90 days of care in a nursing home per year, but the patient has to meet criteria for skilled nursing needs. Caregivers often ask for information about coverage for various types of care eg, hospitalization, observation stays, and nursing home care Driving • reporting regulations vary by state • Califonia requires all persons diagnosed with dementia be reported to the DMV if they are driving. • Research about driving and effects of visual ability, cognitive and physical function, and how far one can turn neck under way • automakers researching car designs that may be more supportive of older drivers (eg, addition of mirrors and cameras) • occupational therapy programs for driving rehabilitation and support • car insurance discounts for seniors for safe driving • ask family members about accidents and damage (to, eg, car, mailbox, or • fence) • techniques for stopping older adults from • Driving • obtain prescription that advises against driving; • remove parts of car to prevent operation • use community resources Personal care and safety • • • • consider Meals On Wheels, restaurant plans congregate dining places Consider hired help for, eg, helping older adult in and out of bathtub, cooking meals, cleaning, laundry, shopping etc. This is not covered by Medicare. Medical may cover some services, but in order to qualify for medical the patient needs to have no financial assets. That is they can’t own a home. • personal safety emergency response systems (eg, Lifeline) recommended • advise family members or caregivers to collect relevant financial information (eg, account numbers, billing information) and put them in a binder