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Diabetes Review Judy Bornais RN, BScN, MSc, CDE Prevalence More than 2 million Canadians have diabetes1 By 2010 that number is expected to rise to 3 million 1 31% rise in prevalence in Ontario since 1995 2 Estimated that 1 in 5 individual over 45 years of age have diabetes and 1 in 3 over the age of 75 3 Studies suggest that up to 30% of people with diabetes are undiagnosed6 Did You Know? About half of all people diagnosed with diabetes have already had the disease for as long as 7 years1 20 - 30% of those individuals diagnosed already have developed complications 3 Cardiovascular disease is 2-4 times more prevalent in patients with diabetes than in those without1 Cardiovascular disease accounts for at least 60% of the deaths in patients with diabetes2 Causes of Death in Diabetes Other 20% CVA 15% Cancer 8% Sepsis 11% CV 46% Cancer Sepsis CV CVA Other When a patient develops vascular complications like MI or stroke, the outcome is worse in the individual with diabetes3 The Burden of Cardiovascular Disease in Diabetes 35 30 25 20 15 10 5 0 Paris Prospective Control Diabetes Whitehall Study Mortality Rate (deaths per 1,000 patient years) Mortality rate in patients with diabetes more than doubled versus those without diabetes Paris Prospective Helsinki Study Does the outcome depend on the Type of Diabetes? Two large studies, UKDPS and DCCT, indicate that both Type 1 and Type 2 can result in macro and microvascular complications such as: Coronary heart disease Stroke Peripheral vascular disease Nephropathy retinopathy Neuropathy Clinical Impact of Diabetes The leading cause of new cases of end stage renal disease (ESRD) A leading cause of cardiovascular events in adults Diabetes The leading cause of new cases of blindness in working age adults The leading cause of nontraumatic lower extremity amputations Life Expectancy Diabetes reduces survival by almost 12 years4 100 80 60 Diabetes No Diabetes 40 20 0 Males Females Diabetes is a Major Health Care Issue How does this impact you? Patients with diabetes, had higher rates of hospitalization than the general population with an excess risk of about 30% In Essex County, in 1999 there were 18, 982 cases of people who visited a health care provider for their diabetes7 There is hope! Complications of diabetes can be delayed and in some cases avoided with tight: glycemic control lifestyle modification vascular protection Health care professionals role…and the battle begins Not so long ago in a galaxy remarkably like ours , the evil Diabetes Empire ruled over a terror-stricken population. Striking without warning Diabetes would leave suffering , mutilation and death in its’ wake. Diabetes had thus ruled unopposed for generations. A mere 80 years ago Rebel Fighters , Banting and Best devised a weapon to battle the Empire. The weapon was called “Insulin”. While powerful , insulin was difficult to deliver and tricky to use . Diabetes learned to exploit these weaknesses over the years. The war raged on. To win the battle we must…Understand Diabetes Management Diabetes management involves balancing food, medication, and activity to achieve blood glucose levels that are near the normal range Hormones, stress, illness, food - raises blood sugars Insulin, medications (type 2), exercise* – lowers blood sugars Types of Diabetes? You have a patient who takes Novolin 20/80 twice a day. What type of diabetes does your patient have? Individual can have either type 1 or type 2. Taking insulin does not classify the individual as having type 1diabetes. What happens in Diabetes Type 1 Diabetes The pancreas no longer produces insulin. The person is totally dependant on exogenous insulin Type 2 Diabetes The pancreas is not making enough insulin and/or the body is resistant (no longer sensitive to insulin) Treatment for Diabetes Type 1 Diabetes Insulin Type 2 Diabetes diet and exercise oral hypoglycemics oral hypoglycemics and insulin insulin The Phantom Menace : Diabetes’ New Ally - Hypoglycemia Hypoglycemia a new threat in Glucose Wars. No easy way to predict or treat (no glucose tabs or glucagon). Low blood sugar perceived as greater threat than hyperglycemia by caregivers. Targets Blood Sugar Ranges4 Fasting / preprandial glucose (mmol/L) Targets for most patients with diabetes Normal range 2-hour postprandial glucose (mmol/L) Targets Blood Sugar Ranges4 Fasting / preprandial glucose (mmol/L) 2-hour postprandial glucose (mmol/L) Target for most patients 4.0 – 7.0 5.0 – 10.0 Normal range 4.0 - 6.0 5.0 – 8.0 Hypoglycemia Blood sugars less than 4.0 mmol/L What are the Signs & Symptoms of a low blood sugar? Signs and Symptoms of Hypoglycemia sweating shaking weakness hunger nausea irritability confusion Symptoms of Hypoglycemia5 Neurogenic (autonomic) Sweating (47 – 84%) Trembling (32-78%) Palpitations (8-62%) Hunger (39-49%) Anxiety (10-44%) Nausea (5-20%) Tingling (10-39%) Neuroglycopenic Difficulty concentration (31-75%) Weakness (28-71%) Vision change (2460%) Confusion (13-53%) Tiredness (38-46%) Difficulty speaking (741%) Dizziness (11-41%) Headache (24-36%) SEVERITY OF HYPOGLYCEMIA4 MILD Autonomic symptoms are present Individual is able to self-treat MODERATE Autonomic and neuroglycopenic symptoms are present Individual is able to self-treat SEVERE Individual requires assistance of another person Unconsciousness may occur How do you treat a low blood sugar? A) Chocolate bar? B) A hard candy? C) Juice? D) Glucose tabs? How do you treat a low blood sugar? A) B) A hard candy (2-3) C) Juice (3/4 cup) D) Glucose tabs (3 glucose tabs) Treatment for Hypoglycemia Obtain a capillary glucose sample If result is <4.0 mmol/L and Patient is conscious and symptomatic or asymptomatic *Retest blood sugar If blood sugar remains below <4.0mmol/L treat Patient is unconscious (unable to swallow) Known diabetic give dextrose 50% 25 ml direct IV or glucagon (medical directive) Treat with 15 grams of carbohydrates i.e. 3 glucose tabs or 3/4 cup of juice and 2 digestive cookies or 4-6 soda crackers Glucagon treatment (unconscious pt with no IV) If Pt/child under 20 Kg give 0.5mg s/c If patient is over 20 kg give 1mg s/c Check blood sugar again in 15 minutes Treat again if blood glucose remains less than 4 mmol/L Check blood glucose after 5 minutes Call MD When do Hypo’s occur? Episodes of hypoglycemia most commonly occur before meals or when the insulin effect is peaking. Patient is on Humalog/Novorapid at breakfast eats less than normal when would you expect the hypoglycemia? Patient takes NPH at bedtime when are they most likely to have a low? Medications can blunt response to hypoglycemia6 Salicylates (Aspirin – in large doses; >4g/day) Sulfonomide antibiotics (Probenecid; Tricyclic antidepressants (Amitriptyline – Phenylbutazone (for rheumatoid arthritis, Benemid, Benuryl, Probalan) Elavil; Anafranil, Sinequan, Triadapin, Impril, Novopramine, Nortriptyline – Aventyl; Triptil) osteoarthritis or gouty arthritis) Warfarin (Coumadin) Fibrates . Medications can blunt response to hypoglycemia Pentamidine (Nebupent, Pentacarinat) Acetaminophen (Tylenol) ACE Inhibitors (Captopril, Lisinopril, Enalapril, Ramipril) Beta Blockers (Acebutolol, Carvedilol, Labetalol, Metoprolol) Celexa (antidepressant) . Hyperglycemia Elevated blood sugars outside of the normal/target ranges i.e. a blood sugar over 10.0 mmol/L (2 hours post-prandial) What are the Signs & Symptoms of hyperglycemia? Signs and Symptoms of Hyperglycemia Extreme thirst Frequent urination Blurred vision Fatigue Weight loss Treatment for Hyperglycemia…the forces strike back Obtain near normal blood sugar levels through: Insulin, Medications Exercise The Phantom Menace : Fatalists – the Other Ally of Diabetes A large faction of caregivers and individuals with diabetes believed that all complications were genetically programmed – would occur no matter what the blood glucose levels were ! Treated to relieve symptoms only. Waited for complications to show up. Fate and luck ! Review of Complications of Diabetes Neuropathy Retinopathy Nephropathy Macro vascular complications Foot Problems (ulcers & amputations) Dental & Skin Problems A New Hope : The DCCT 1993 New England J. of Medicine Glucose hypothesis proven to be true Never too late to improve control Any improvement in control is beneficial A powerful way to employ insulin (medications) in the battle with Diabetes Summary DCCT 69% reduction in Neuropathy Trend toward reduction in risk of heart disease Improved Insulin and Delivery 1985 modernization of insulin by genetic engineering to produce Human insulin Humulin Novolin 1995 Introduction of insulin analogues Lispro – Humalog Aspart - Novorapide 2005 Introduction of new long acting insulin Glarzine – Lantus 2006 Another long acting insulin ***Levermir (expected to be available in Jan./06) Challenge of Insulin To mimic the pancreas 2 patterns: a basal secretion of insulin intermittent bolus of insulin in response to food Goals of Insulin Therapy To control blood glucose levels Prevent the development and progression of long-term complications from hyperglycemia Minimize effects of hypoglycemia Mimic endogenous insulin Insulins are divided into 5 main types: Rapid-acting Short-acting Intermediate-acting Long-acting Premixed Rapid-Acting Insulin (new analogues) Insulin Lispro (Humalog) Insulin Aspart (Novorapid) Insulin lispro (Humalog) Insulin aspart (Novorapid) May be taken before or after meals appearance: clear onset: 10 -15 min peak: 45 min - 3 hrs duration: 3 - 5 hrs Take WITH meals Short-acting or Regular (R) Insulin Novolin ge Toronto (R) or Humulin R appearance: clear onset: 1/2 hr - 1 hr peak: 2 - 5 hrs duration: 6 - 8 hrs Take 30 minutes before meals Intermediate-acting or NPH/Lente Novolin NPH or Humulin N Novolin Lente or Humulin L appearance: cloudy onset: 1 - 3 hrs peak: 4 - 12 hrs duration: 18 - 24 hrs Long-acting: Two types Ultra Lente Novolin Ultra Lente or Humulin U appearance: cloudy onset: 4 - 6 hrs peak: 8 - 20 hrs duration: 24 > Long-acting: Two types Glargine (Lantus) NEW! ***Levemir*** appearance: clear onset: 3-4 hrs peak: no peak duration: 24 hrs acts like basal insulin Can not be mixed with any other insulin Example profiles: interstitial glucose fluctuations from the mean 360 20 270 180 90 (mmol/l) 25 (mg/dl) Glucose 450 15 10 5 0 360 20 180 90 (mmol/l) 25 (mg/dl) 0 Glucose 450 270 Patient 1 – NPH insulin 06:00 08:00 10:00 12:00 14:00 16:00 18:00 20:00 22:00 00:00 02:00 04:00 06:00 22:00 00:00 02:00 04:00 06:00 Patient 2 – Insulin detemir 15 10 5 0 06:00 08:00 10:00 12:00 14:00 16:00 18:00 Russell-Jones D et al. Clinical Therapeutics 2004;26:724-36 Time 20:00 CGMS profiles Hypoglycaemia: Relative Risk (Insulin detemir vs. NPH) 10 HbA1c 6 1 Baseline * 18% NPH insulin 39% * 16% * 50% Relative risk 8 1.2 Insulin detemir 0.8 0.6 4 0.4 2 0.2 0 0 All Major Minor *Between-group difference, p< 0.05 Kolendorf et al. Diabetes 2004;53(Suppl. 2):A130. All nocturnal Action Times of Insulin Premixed: 10/90, 20/80, 30/70, 40/60, Example: 20/80 Short-acting or Regular insulin Works on the meal you take it with 50/50 20/80 Intermediate or NPH insulin Acts as the background insulin throughout the day or night When is the ideal time to give a patient their premixed 30/70 insulin? a) 30 minutes before their meal b) With their meal c) After their meal Premixed:Humalog Mix 25 ***Novomix 30*** Example: 25/75 Fast acting insulin Works on the meal you take it with 25/75 Intermediate or NPH insulin Acts as the background insulin throughout the day or night When is the ideal time to give a patient their premixed Humalog Mix 25 insulin? a) 30 minutes before their meal b) With their meal c) After their meal Giving Insulin Vial and syringe Which insulin do you draw up first if you are mixing insulins? Clear then cloudy to avoid contaminating the clear insulin Insulin Pens Site Selection: Where can I give my injections? 4 major areas: upper outer area of arm abdomen - avoid 1 inch area around navel front and sides of thighs upper outer surfaces of the buttocks Site Selection: Do you rub the site after injection? Case study You have a 19 year old female who has Type 1 diabetes who receives Novolin 30/70 before breakfast and supper. She is late awakening and doesn’t eat her breakfast and is going to university to return home for lunch. What do you do? Types of oral hypoglycemics Biguanides: Decrease glucose release in the liver and decrease insulin resistance in muscles: Metformin (Glucophage) take with meals duration of action 8-12 hours Key: No risk for hypoglycemia when taken alone and at the recommended dose Contraindicated in patients with renal or hepatic dysfunction or cardiac failure Alcohol not recommended Types of oral hypoglycemics Insulin Secretagogues: Sulfonylureas increase insulin secretion and potentiate insulin action on liver and peripheral tissues Glyburide (Diabeta) lasts 18-24 hours Gliclazide (Diamicron) last 12 -24 hours (Diamicron MR) last 24 hours Glimepiride (Amaryl) lasts 24 hours KEY: cannot skip meals - risk of hypoglycemia Types of oral hypoglycemics Insulin Secretagogues: Non sulfonylureas (Meglitidines) increase insulin secretion Repaglinide (GlucoNorm): lasts approx 3 hours Nateglinide (Starlix): lasts approx.1.5-3 hours KEY: Less risk of hypoglycemia in the context of missed meals Types of oral hypoglycemics Alpha glucosidase inhibitors: slow absorption of carbohydrates Acarbose (Prandase) lasts to cover the meal Decrease CHO digestion / prolongs uptake of CHO Key: Treat hypoglycemia ONLY with dextrose tablets, milk or honey Types of oral hypoglycemics Thiazolidinediones decrease insulin resistance Pioglitazone (Actose) lasts 16-24 hours Rosiglitazone (Avandia) lasts 15-20 hours Insulin sensitizers Increase peripheral utilization of insulin (at the tissue level) Modify lipoproteins (increase HDLs) Contraindicated in renal, hepatic and CHF patients Challenge of Diabetes Imagine as an adult having to check your blood sugar on average 5-6 times a day – more often during periods of illness or stress Imagine having to carry your glucometer/insulin/meds with you at all times Imagine Having to give yourself insulin at a restaurant before eating Issues of Cost Blood Glucose strips average $1/strip Lancets $10 Box Insulin Pen needles $25-$35 Cost of insulin – cartridge $40-$69 _ vials $27-$39 Total: $300/month The Empire Strikes Back Insurers : ODB , Green Shield , and others - Barriers to treatment LU for Humalog Section 8 for NovoRapide (Pen 3 Jr.) Decreased coverage for insulin pumps/pump supplies Restricted coverage for Glucagon ($96 per single injection kit) Attack of the Clones Improved delivery systems Pen injectors Ultrafine needles Jet injectors Improved glucose surveillance systems Improved glucose meters Computer downloading of results Ultrafine lancets Dorsal arm testing Diagnosis - grieving May newly diagnosed patients and/or their families experience cycle through: Denial Anger Bargaining acceptance Sick Day Management Minor illnesses – cold, flu, gastroenteritis – impair glucose control Stress on the body Cause an increase in blood sugar levels for 2 reasons: - an increase in hormones that cause the liver to pump out glucose into the blood - hormones also increase the resistance of cells to insulin Sick Day Management MONITORING Patients should be testing their blood sugar before meals and/or every 4 hours around the clock, until no longer sick or as directed by their physician or Nurse practitioner Urine should be tested for ketones (Type 1)– presence means a serious situation. Sick Day Management MEDICATION Patients should continue to take their insulin, even if they are vomiting If the patient uses Humalog or Novorapid and they are nauseated, consider giving the injection AFTER they eat – determine carbohydrates and insulin dose. Patients may require additional doses of short or rapid acting insulin - notify the physician if your patient requires insulin and has been vomiting. Sick Day Management Cont’d… LIQUIDS If a patient is losing fluids due to diarrhea, fever, or vomiting , or they are drinking less than usual or urinating more than usual, they are at risk for dehydration. They should drink 8 oz of liquid every hour (avoid caffeine) Case Study #2 You have a patient with the stomach flu who has a temperature of 38.3 C and unable to eat. A) What should you do? B) Do you still give her insulin? Diabetic Ketoacidosis (DKA) Can be caused by: Too little insulin and increased food intake Physical or emotional stress Undiagnosed diabetes . DKA: Signs & Symptoms Abdominal pain Nausea and vomiting Dehydration Blurred Vision Fruity smelling ‘ketone breath’ Excessive Thirst Frequent urination –ketones present Dry mouth Restlessness, confusion Flushed feeling Rapid breathing or heart beat Sleepiness, difficulty staying Ketones: What Are They? Normally, our bodies turns the food you eat into sugar (glucose) Sugar is the bodies main source of energy Without insulin, body cells cannot use sugar present in the blood The body receives a message to use energy from fat The body uses the fat for energy by changing it into sugar . Ketones: What Are They? When fat is broken down, KETONES are made KETONES are acid chemicals which are harmful to the body The body tries to filter them from the bloodstream into the urine . DKA: What happens? Not enough insulin Sugar not being used for energy Break down fat for energy Production of ketones Ketones (acid chemicals) cause altered pH and acidosis Ketonuria (to try and get rid of them) Dehydration and Loss of Electrolytes . DKA Treatment? Replacement of fluid losses Correction of hyperglycemia…. With low dose IV insulin (to prevent cerebral edema Replacement of electrolyte losses (Na and K+) Detection of cause and prevention of future episodes – ketone testing What do all these tests mean? Fasting blood sugar Creatinine Albumin to Creatinine ratio Blood Pressure A1C Lipids Cholesterol//HDL ratio HDL cholesterol LDL cholesterol Triglyceride Fasting Blood Sugar (FBS) Measures the amount of sugar in the blood after fasting for 8 hrs Usually done just before breakfast Target: Current goal is between 4 – 7 mmol/L CDA guidelines (2003) . Creatinine A blood test to check kidney function Creatinine clearance - is an estimate of the kidney’s ability to filter toxins from the blood Target: 20 - 120 umol/L Should be checked every year Patients may remain asymptomatic until as much as 75% of renal function is lost8 The older and smaller the patient, the lower their creatinine should be Albumin to Creatinine Ratio A urine test to catch early signs of kidney damage Detection of microalbuminuria identifies individuals at high risk of progressing to later stages of renal disease9-10, those at risk for cardiovascular events and death4, 11 Target: < 2.0 mg/mmol for men4 < 2.8 mg/mmol for women4 Blood Pressure (review) The pressure blood puts on the wall of the blood vessel Measures systolic pressure (heart contracts) diastolic pressure (heart relaxes) Target: 130/80 Research from HOT and UKPDS 38 trials Tips to Lower Blood Pressure – Health Promotion Reach/keep a healthy weight Be more active Drink less alcohol/eat less salt Stop smoking Take blood pressure medicine (as prescribed by your doctor or nurse practitioner) LIPIDS: Important 1. Cholesterol/HDL Ratio The ratio describes how much HDL (good) cholesterol is part of the total cholesterol It is a better measure of risk for heart disease than Total Cholesterol alone Target: less than 4.0 for most individuals with diabetes How to lower the cholesterol/HDL ratio and triglycerides – Health Promotion Reach and keep a healthy weight Be active! Choose lower fat foods Reach and keep good blood glucose control Reduce OR stop smoking See their MD to have levels rechecked in 3 months 2. HDL Cholesterol (High Density Lipoprotein) “Healthy Cholesterol” measures “good” cholesterol levels called “good” because it carries extra cholesterol out of the blood vessels a LOW level is a risk factor for heart disease (elevated plasma apo B4 ) Lowering triglycerides helps improve HDL levels 3. LDL Cholesterol (Low Density Lipoprotein) “Unhealthy” cholesterol measures “bad” cholesterol because it tends to collect in artery walls, and can speed hardening of the arteries Target: < 2.5mmol/L for most individuals with diabetes . Tips to Lower LDL – Health Promotion Decrease intake of foods high in cholesterol, saturated fats and trans fats Eat more soluble fibre (beans, oats, barley and some fruits and vegetables) 4. Triglycerides Measures another type of fat that moves in the blood along with cholesterol High levels often appear with other well-known risk factors for heart disease, such as obesity and diabetes Optimal: < 1.5 mmol/L More Tips to Lower Triglycerides Eat fewer sweets Drink less alcohol Lower your blood sugar LIPID TARGETS BASED ON RISK OF A VASCULAR EVENT4 Risk LDL-C (mmol/L) High (most DM) < 2.5 TC : HDLC and < 4.0 Moderate risk = younger age with short duration of DM, no complications and no Moderate < 3.5 and < 5.0 other CVD risks. TG are not indicated as a target because almost all individuals with hypertriglyceridemia can be identified as having an elevated TC:HDL-C. Optimal TG is < 1.5 mmol/L. Optimal apo B: < 0.9 g/L for high-risk individuals, and 1.05 g/L for moderate-risk individuals Glycosylated Hemoglobin OR Hemoglobin A1C (A1C) A check of long term control Average blood sugar over 3 months Do not need to fast for this test Goal is less than 7% WHEN WILL THE BATTLE END? NOT TILL THE “CURE” IS FOUND MANY DEDICATED SCIENTISTS AND PHYSICIANS WORKING DILIGENTLY THE COMPLETION OF THE HUMAN GENOME PROJECT BRINGS US ONE STEP CLOSER TO VICTORY NOT UNTIL PREVENTION OF TYPE 2 OCCURS Are you at Risk for Diabetes? Age 40 years First-degree relative with diabetes Member of high-risk population (people of Aboriginal, Hispanic, South Asian, Asian or African descent) History of IGT or IFG Presence of complications associated with diabetes Vascular disease History of gestational diabetes or macrosomic infant Hypertension, dyslipidemia, overweight or abdominal obesity Polycystic ovarian syndrome Acanthosis nigricans Schizophrenia BUT !!! , TILL THEN THE BATTLE MUST STILL BE WAGED HELP YOUR DIABETES PATIENTS RECEIVE THE BEST POSSIBLE CARE TILL THE FINAL VICTORY , WHEN TYPE 1 DIABETES WILL FADE INTO HISTORY TILL TYPE 2 DIABETES IS PREVENTED