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Breast cancer: summary table Author Daley 2007a Study type / Cites Randomised trial Population Note Description of PA excerice(s)? Quantitative outcomes? Conclusion Female diagnosed with breast cancer Attention: Psychological health outcomes improved modestly for both intervention groups in comparison to CAU See also Daley et al [Daley 2007b, Daley 2004] Sign. mean difference of 9.8 units in Functional Assessment of Cancer Therapy–General (primary outcome) favoring aerobic exercise therapy at 8 weeks, relative to usual care. Other sign. differences were recorded for Functional Assessment of Cancer Therapy–Breast, social/family well-being, functional wellbeing, and breast cancer subscale scores at 8-week follow-up. Psychological health outcomes improved modestly for both intervention groups; Breast cancer mortality risk according to physical activity category (_3, 3-8.9, 914.9, 15-23.9, or_24 metabolic equivalent task [MET] hours per week) Exercise therapy had large, clinically meaningful, shortterm beneficial effects on QoL in women treated for breast cancer; this finding cannot be attributable to attention, given that the exercise-placebo group did not report similar effects relative to usual care Holmes 2005 Prospective observational study from 2987 female Female diagnosed with stage I, II, or III breast cancer between 1984 and 1998 and who were followed up until death or June 2002 Author Study type / Cites Randomized trial PA and PS (placebo stretching) Population Note Description of PA excerice(s)? Quantitative outcomes? Females aged 35 to 65 years (small group!!!) PA in order to stop decline in erythrocyte level during treatment (radiation) During radiation (7 weeks), aerobic exercise (AE) of walking for 20 to 45 minutes, 3 to 5 times per week, at 50% to 70% of measured maximum heart rates Yes, but not useful for economic evaluations Women had received breast surgery and undergoing treatment (radiotherapy Excluding women who were already exercising vigorously 3x/week for 20 minutes Intervention: CAU & attended a supervised exercise programme 2x/week during 12 weeks. Classes consisted of a warm-up, 1020 min. exercise (incl. walking, cycling, low- Physical functioning (12-min walking test) and general Qol (FACT-G) Drouin 2006 Campbell 2005 Pilot study; RCT; (Intervention group n=12; CAU: 10) Using questionnaire to self-report activities Physical activity after a breast cancer diagnosis may reduce the risk of death from this disease. The greatest benefit occurred in women who performed the equivalent of walking 3 to 5 hours per week at an average pace, with little evidence of a correlation between increased benefit and greater energy expenditure Conclusion The results of the current study suggest that moderate intensity aerobic exercise appears to maintain erythrocyte levels during radiation treatment of breast cancer compared with the declines observed in nontraining individuals. An important finding was that the women recruited into the exercise group were able to consistently and progressively Mock 2001 Pilot study; RCT walking program or CAU Segal 2001 RCT; 3 groups; CAU; a selfdirected exercise intervention, or a supervised exercise intervention /chemotherapy) for newly diagnosed breast cancer. Included at the time of 2nd or 3rd treatment; & questionnaire and walking test at baseline and in week 12. 52 women during breast cancer treatment; measurement at baseline, midtreatment and end of treatment 123 women with stages I and II breast cancer within 2 weeks of the initiation of their prescribed adjuvant therapy (radiotherapy, hormonal therapy, or chemotherapy); Duration of PA 26 weeks or more. level aerobics, muscle-strengthening erxcises, circuits etc.), a cool down and relaxation period. Control: CAU & monitored increase physical activity levels over the course of the treatments whereas the control group experienced a progressive decrease in PA levels. Intervention: home-based moderate walking exercise intervention (at least 90 minutes/week on 3 or more days); length? Symptoms, physical functioning, and QOL were measured at baseline, midtreatment, and at the end of treatment CAU: general advice from the oncologist about the benefits of exercise and a suggestion to participants to exercise if they felt well enough. 1 to 4 weeks before beginning therapy. Self-directed: an exercise specialist provided detailed information regarding their fitness assessment during a return visit, within seven days of the baseline testing. Instructions for monitoring exercise intensity and completing an exercise diary were provided. Participants were shown a standardized series of warm-up and cool-down exercises and were provided a progressive walking program at an exercise intensity of 50% to 60% of the predicted maximal oxygen uptake. Participants in the self-directed exercise group received a home exercise prescription and were asked to exercise five times per week for a 26-week period. They received an interim fitness evaluation at 13 weeks and were contacted by telephone every 2 weeks during the 26week training period. During the call, the exercise specialist checked on progress and worked with the participants to overcome any Generic health-related quality of life was measured using the Medical Outcomes Survey Short Form-36 (MOS SF-36) Cancer site-specific quality of life using (FACT-G) and (FACT-B) Changes in body weight Women who exercised at least 90 minutes per week on 3 or more days reported significantly less fatigue and emotional distress as well as higher functional ability and QOL than women who were less active during treatment. This health-promoting selfcare activity needs further testing in large RCT In this study of women with stages I and II breast cancer, self-directed exercise, compared with usual care, led to a moderately large and clinically significant 9.8-point improvement in physical functioning, as measured by the physical functioning scale of the SF-36. Supervised exercise led to a more moderate 6.3-point improvement in physical functioning. barriers to exercise they were experiencing. Supervised exercise group participants received a supervised exercise program three times per week for 26 weeks in the rehabilitation area of the Ottawa Regional Cancer Centre.24 During each exercise class; the exercise specialist led a 7- to 10-minute warm-up. Participants then completed walking exercise at their prescribed pace. The exercise specialist then led a standard cooldown. Patients were also expected to exercise at home on at least 2 other days each week. Generic and disease-specific health-related quality of life, aerobic capacity, and body weight measures were repeated 26 weeks after the baseline assessment. Participants not returning for follow-up appointments were contacted by telephone by the study coordinator Note: We found also a meta-analysis by McNeely et al. [McNeely 2006]. They included only randomized controlled trials that examined exercise interventions for breast cancer patients or survivors with quality of life, cardiorespiratory fitness or physical functioning as primary outcomes. In total 14 studies met all their criteria. Their interpretation of their findings was: “Exercise is an effective intervention to improve quality of life, cardiorespiratory fitness, physical functioning and fatigue in breast cancer patients and survivors”. But they also concluded that ”larger trials that have a greater focus on study quality and adverse effects and that examine the long-term benefits of exercise are needed for this patient group”. Colon or colorectal cancer: summary table Author Meyerhardt 2006a, 2006b Study type / Cites Observational studies (832 [Meyerhardt 2006a] & 573 patients [Meyerhardt 2006b]) Population Survivor of stage II or III colon cancer who have completed adjuvant therapy within the previous 2-6 months Courneya 2003 RCT; Participants were randomly assigned in a 2:1 ratio to either an exercise (n = 69) or control (n = 33) resected colorectal cancer survivors Note No additional benefit occurred with an increase in PA postdiagnosis in women meeting guidelines [Meyerhardt 2006b] Description of PA excerice(s)? We assessed leisure-time physical activity in metabolic equivalent task (MET) -hours per week. Patients reported duration of participation (ranging from 0 to 11 or more hours per week) in walking, jogging, running, bicycling, swimming laps, racket sports, other aerobic exercises, lower intensity exercise (yoga, toning, stretching), or other vigorous activities. Intervention: home-based exercise; Participants were given a fitness consultation lasting about 30 min that included a personalized exercise prescription for the next 16 weeks. Participants were allowed to choose the mode of exercise they preferred (e.g. swimming, cycling) Quantitative outcomes? NO, only disease free survival (DFS) Conclusion Recreational physical activity after the diagnosis of stages I to III colorectal cancer may reduce the risk of colorectal cancer–specific and overall mortality. The primary outcome was Qol (FACT-C). Other outcomes: leisure score index; The main findings: no differences between groups in changes in QOL or fitness using an intention-to-treat analysis. According to authors this “failure resulted primarily from the high contamination rate in the control group group but if they had no preference they were prescribed walking. The goal was to have participants exercising at least 3–5 times per week, for 20–30 min, at 65% to 75% of the predicted heart rate maximum. Control group: were not prescribed a home-based, personalized exercise programme and were asked not to initiate any structured exercise over the course of the intervention (51.6%) but also from the less than optimal adherence rate in the exercise group (75.8%)”. Prostate cancer: summary table Author Galvao 2007 Study type / Cites Review Population Note Prostate cancer, older mens, treated with ADT Side effects accompanying androgen deprivation therapy (ADT), including sarcopenia, loss of bone mass and reduction in muscle strength, Segal 2003 155 men in two-site trial randomly selected, exercise group and control group (waiting list) Galvao 2006 10 men Description of PA excerice(s)? Quantitative outcomes? Conclusion Preliminary results suggest that resistance exercise might help, but more work is required to confirm results, and to investigate the role of progressive resistance training to combat treatment-related side-effects Training intensity was set at 60-70% of resistance exercise program 3 times per week for 12 weeks. Resistance exercise consisted of a 12-week program of nine strength-training exercises carried out under supervision three times per week, at 60% to 70% of onerepetition maximum (1-RM; the maximum amount of weight that can be lifted once), estimated from the standard load test. Two sets of eight to 12 repetitions of the following nine exercises were performed: leg extension, calf raises, leg curl, chest press, latissimus pulldown, overhead press, triceps extension, biceps curls, and modified curl-ups. Sixty percent of the participant’s 1-RM was used as the starting resistance. Patients were instructed to increase the resistance by 5 lb when they were able to complete more than 12 repetitions. In fitness center 20 wk at 6- to 12-repetition maximum (RM) for No. Self-reported questionnaire: less interference from fatigue on activities of daily living and higher quality of life. Higher levels of upper body and lower body muscular fitness than men in the control group. BUT no improved body composition as measured by changes in body weight, body mass index, waist circumference, or subcutaneous skinfolds. No. Progressive resistance 12 upper- and lower-body exercises in a university exercise rehabilitation clinic. Muscle strength (chest press, 40.5%; seated row, 41.9%; leg press, 96.3%; P G 0.001) and muscle endurance (chest press, 114.9%; leg press, 167.1%; P G 0.001) increased significantly after training. Significant improvement (P G 0.05) occurred in the 6-m usual walk (14.1%), 6-m backwards walk (22.3%), chair rise (26.8%), stair climbing (10.4%), 400-m walk (7.4%), and balance (7.8%). Muscle thickness increased (PG 0.05) by 15.7% at the quadriceps site. Whole-body lean mass was preserved with no change in fat mass. There were no significant changes in PSA, testosterone, GH, cortisol, or hemoglobin. exercise has beneficial effects on muscle strength, functional performance and balance in older men receiving androgen deprivation for prostate cancer and should be considered to preserve body composition and reduce treatment side effects Others: summary table Author Stevinson 2006 Study type / Cites Aim was to evaluate feasibility and acceptability of group-based exercise Population Note Description of PA excerice(s)? Quantitative outcomes? Conclusion Adult cancer patients (n=11) Probably bias, and more motivated people included During 10 weeks; supervised onsite exercise (warm-up & AE & cool-down and relaxation) once per week & encouragement of participants to supplement the exercise class with home-based activity (booklet) & pedometer as additional motivation tool No Incl. onsite exercise, on average 5.1 day active per week at the end; Pedometer was not considered as being motivating. They either lost interest or found it unreliable and frustrating, and all had ceased using it.