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LOWER BLOOD PRESSURE, RELAXATION LI4 - RELAX, BALANCING SYMPAHETIC AND PARASYMPATHETIC NERVOUS SYSTEM PC6- RELAXATION, TRANQUILITY HT3 MUSCLE- HYPERTENSION LI 11- HYPERTENSION GV30 -LOWER ANXIETY, LOWER STRESS, LOWER BP – HOLD for 1 minute THIRD EYE CHAKRA - BETWEEN THE EYEBROWS – AFTER YOU HAVE DONE ALL THE OTHER POINTS. EFFECTS ON PINEAL GLAND, PARA SYM, OPEN SENSES, GIVES TRANSQUILITY & CLARITY.