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Effects of the Dietary Supplement, FOCUSfactor®, on Memory and Concentration Bridgette Heiner Biology 493 Dr. Gold and Dr. Day 04 June 2009 Abstract In 1994, a United States law was passed that effectively deregulated the dietary supplement market and removed most natural herbs, essential oils, enzymes and glandular products from government oversight. The law requires that the product makes no specific claims to treat disease; accordingly, nearly any natural product can be sold as a dietary supplement with no requirement for proof of efficacy (FDA 1995). Since 1994, the market for dietary supplements has experienced dramatic growth; worldwide sales of dietary supplements were approximately $53.4 billion in 2007 (Zambetti 2008). Among the most popular dietary supplements are those that promise to enhance memory and improve concentration. FOCUSfactor® has become one of the leading companies in the development of a memory enhancing supplement (MediZine 2009). The FOCUSfactor® formulation includes a diverse mixture of ingredients but only a few have been shown to have a direct affect on cognitive function (Levant 2006, Higdon et al. 2009, Durga et al. 2007, Wang et al. 2006). Docosahexaenoic acid (DHA) has been shown to associate with phospholipids in the brain and retina and to play a crucial role in neurological development (Blaylock 2008). Vitamins B6, B9 (folic acid) and B12 are involved in pathways associated with brain function assisting in synthesis of important chemical components (Schaeffer et al. 1998, Moretti et al. 2004). Huperzine A (HupA), an alkaloid, has been found to improve memory, cognitive skills, and daily life abilities of Alzheimer’s disease patients (Wang et al. 2006). While some research suggest a link between these individual constituents and various neurological and cognitive functions, no published studies have specifically investigated the efficiency of FOCUSfactor® in improving memory. The purpose of this research was to gauge the effects of FOCUSfactor® on memory among college-aged young adults, 20-30, in a double-blind format. Validated memory exams (Poppenk 2007) were scored and used to compare the significant difference of treatment and non-treatment exams. Data was compared using ANOVA and Paired T-Tests. It was found that there was no significance within the placebo group (P=0.38) nor within the FOCUSfactor® group (P=0.15) when comparing test 3 and test 4. If the placebo group is compared to the FOCUSfactor® group there is a significant difference that should considered. Statically FOCUSfactor® is significant compared to the placebo though not compared internally, due to the difference in how test 1 was taken. Introduction Dietary supplements have been used medicinally and in various successful attempts to proactively improve health, increase vitality, and improve the perceived quality of life. In 1994, a United States law was passed that effectively deregulated the dietary supplement market and removed most natural herbs, essential oils, enzymes, and glandular products from government oversight. The law requires that the product makes no specific claims to treat disease. Nearly any natural product can be sold as a dietary supplement with no requirement for proof of efficacy (FDA 1995). Since 1994, the market for dietary supplements has experienced dramatic growth (Noonan and Noonan 2006) and by 2007 worldwide sales hit approximately $53.4 billion (Zambetti 2008). Among the ever-growing market are supplements promising to enhance memory and improve concentration. FOCUSfactor® has become one of the leading companies in the development of a dietary supplement for improved 2 memory and concentration (MediZine 2009). FOCUSfactor® is sold as a pill containing forty different vitamins and minerals, including Docosahexaenoic acid (DHA), vitamin B6, vitamin B12, folic acid, and huperzine A (Factor Nutrition Labs 2009, MediZine 2009). Docosahexaenoic acid (DHA) is an omega-3 fatty acid which is naturally extracted from fatty fresh water fish (Blaylock 2008) and some plants such as seaweed (UMMC 2008). Researchers suggest that DHA associates with phospholipids in the brain and retina, playing a crucial role in neurological and visual development in infants (Blaylock 2008, UMMC 2008). Further research found improvements of brain function in adults that take daily supplements (Blaylock 2008) and reduce the effects of depression (Levant 2006). Vitamin B6 (pyridoxal-5-phosphate) has been identified as a coenzyme for the synthesis of serotonin from the amino acid, tryptophan in the brain (Schaeffer et al. 1998). A controlled study of 38 healthy elderly men found that vitamin B6 supplementation improved memory, though not mental performance (Higdon et al. 2009). Vitamin B12 and Folic acid (Vitamin B9) are both required in the methylation of homocysteine, and a deficiency of B9 and B12 leads to a build-up of homocysteine which has been linked with dementia and Alzheimer’s disease (Moretti et al. 2004). Researchers have tied low levels of B9 and B12 to depressive disorders and congenital defects in the enzymes involved in pathways associated with brain function (Moretti et al. 2004). Another study performed by Durga et al. (2007) found that a daily intake of 800 µg of folic acid for three years beneficially affected cognitive function, more specifically memory and information processing. Huperzine A (HupA) is an alkaloid isolated from Huperzia serata (Qian Ceng Ta), which has been used in Chinese folk medicine for centuries in the treatment of contusions, strains, swelling, and 3 schizophrenia (Zhang et al. 2008). Recent research has suggested that HupA improves memory, cognitive skills and daily life abilities of Alzheimer’s disease patients (Wang et al. 2006). The recommended daily amounts of folic acid, vitamin B12 and vitamin B6 are exceeded in the recommended dosage of FOCUSfactor®. While some research suggests a link between these vitamins and cognitive functions, no published studies have specifically investigated the efficiency of FOCUSfactor® in improving memory. The purpose of this study was to gauge the effects of FOCUSfactor® on memory among college-aged young adults in a double-blind format. Methods Twelve males and ten females, aged 20-30, were recruited from the BYU-Hawaii campus to participate in a double-blind study. A proposal was submitted and approved by BYU-Hawaii Institutional Review Board (IRB). Volunteers were surveyed to determine current usage of dietary supplements and asked to refrain from those until the end of the study. Each student was informed of the risks and the possible benefits of FOCUSfactor ® (Factor Nutrition Labs, LLC, Portland, ME) before the first dose. The volunteers took one FOCUSfactor® pill orally every four hours throughout the day, starting at 0730. The placebo consisted of HY-C pills (Solgar Vitamin and Herb, Leonia, NJ), containing 20mg of calcium and 600mg vitamin C, per day. Placebo and treatment were administered daily for 30 days, with dosage adherence and physical symptoms surveys administered weekly. A validated memory test (Poppenk 2007) was administered to each volunteer day zero, fifteen, thirty, and thirty-seven. Each memory test consisted of 25 phrases shown one at a time for five seconds each. Exam one was administered slightly different then the following three, a list of 50 phrases, only half being correct, was shown on the screen and it was required to write out the original 25 phrases. Due to time conflicts, the method of testing was switched for the remainder of the study: after seeing 25 phrases a list of 50 phrases was handed to each participant, and the volunteers were required to 4 circle as many of the original 25 phrases as they could recall. The results of all four exams were compared for each individual participant and analyzed by ANOVA and a Paired T-Test. Results & Conclusions All validated memory tests were evaluated, counting each correctly circled or written phrase; incorrect answers were not counted against the total score. Placebo Test 1 Test 2 Test 3 Test 4 2 22 23 23 19 17 21 22 24 24 20 22 25 21 24 23 18 24 23 17 25 19 20 15 12 26 13 18 23 20 6 8 19 21 23 1 9 23 23 21 15 18 22 21 23 22 24 24 24 25 11 13 20 17 18 Treatment Test 1 Test 2 Test 3 Test 4 24 13 12 19 17 28 20 21 22 18 27 20 20 20 23 15 14 20 8 21 22 21 19 3 20 20 22 22 19 12 17 21 17 10 19 18 21 21 9 12 16 20 20 4 18 20 21 25 29 15 12 16 16 Figure 1 The table above indicates the individual scores from each of the participants. ANOVA was used to determine the significant difference between all four scores of each individual. The results, when comparing FOCUSfactor® scores to the placebo scores, showed a 5 significant difference in the FOCUSfactor® group (P=0.000) but no significant difference in the placebo group (P=0.079). The data included two participants that completed treatment but did not take all the exams, which should not affect the overall comparison of the two groups. This significant difference showed that FOCUSfactor® was significant even with differences in the test taking methods. To clarify the results further, Paired T-Tests were completed comparing test one with test three internally for each group. The Paired T-Test was taken twice to determine how the two participants that did not complete the memory exams affected the data of the FOCUSfactor® group. The fist Paired T-Test was compared including the blank memory test scores. This gave the following mean values for the FOCUSfactor® group: 15.5 and 19; P=0.32. The second Paired TTest removed the two participants completely to find the significant difference: μ1=16.7 and μ3=20.3; P=0.01. Removing the two individuals gave a significant difference within the FOCUSfactor® group. Using the same comparison of test one to test three for the placebo group gave the following data: μ1=17 and μ3=21.4; P= 0.04. This indicates a significant difference within the placebo group. The significant difference in the placebo group is assumed to be caused by the change in how memory test one was conducted compared to how the last three memory tests were conducted. The determination of treatment vs. non-treatment tests could also be compared by looking at test three with test four: the peak of the treatment vs. the washout. This gave the following mean values for the FOCUSfactor® group, comparing within the group itself: μ3=20.6 and μ4=19.0; P=0.15. With the following mean values for the placebo group: μ3=21.4 and μ4=20.5; P=0.38. Using the last two test scores as a comparison shows no significant difference for either group. Based on the data found, the results of the study showed no significant difference in the memory tests for FOCUSfactor® when compared internally but the results are significant when the two groups (FOCUSfactor® vs. placebo) are compared. 6 References Blaylock, R. 2008. DHA: Supports Brain Development and Protects Neurological Function. Life Extension 14 (1):44-57. Durga, J., M. Boxtel, E. Schouten, F. Kok, et al. 2007. Effect of 3-year folic acid supplementation on cognitive function in older adults in the FACIT trial: a randomized, double blind, controlled trial. The Lancet 369 (9557): 208-217. Factor Nutrition Labs, LLC. 2009. <http://www.focusfactor.com/info.aspx>. FDA (U.S. Food and Drug Administration) Center for Food Safety and Applied Nutrition. 1995. <http://www.cfsan.fda.gov/~dms/dietsupp.html>. Higdon, J., V. Drake, and D. McCormick. 2009. Linus Pauling Institute. <http://lpi.oregonstate.edu/infocenter/vitamins/vitaminB6/>. Levant, B., M. Ozias, and S. Carlson. 2006. Diet (n-3) Polyunsaturated Fatty Acid Content and Parity Interact to Alter Maternal Rat Brain Phospholipid Fatty Acid Composition. Journal of Nutrition by the American Society for Nutrition 136:2236-2242. MediZine LLC. 2009. <http://wellnessletter.com/html/ds/dsFocusFactor.php>. Moretti, R., P. Torre, R. Antonello, T. Cattaruzza, G. Cazzato, and A. Bava. 2004. Vitamin B12 and folate depletion in cognition: A review. Neurology India 54 (3): 310-318. Noonan, C. and W. Noonan. 2006. Marketing dietary supplements in the United States: A review of the requirements for new dietary ingredients. Toxicology 221 (1): 4-8. Poppenk, J. 2007. What kinds of novel information are remembered well? The novelty effect and its neural mechanisms. Dissertation. 72. Schaeffer, M., D. Gretz, D. Gietzen, and Q. Rogers. 1998. Dietary Excess of Vitamin B-6 Affects the Concentrations of Amino Acids in the Caudate Nucleus and Serum and the Binding Properties of Serotonin Receptors in the Brain Cortex of Rats. Journal of Nutrition 128:1829-1835. UMMC (University of Maryland Medical Center). 2008. <http://www.umm.edu/altmed/articles/docosahexaenoic-acid-000300.htm>. Wang, R., H. Yan, X. Tang. 2006. Progress in studies of huperzineA, a natural cholinesterase inhibitor from Chinese herbal medicine. Acta Pharmacologica Sinica 27 (1): 1-26. 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