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Hormones & YOU! Week 3 of 5: Perfectly Healthy Thyroid & Adrenals w/ Young Living Diamond Shannon Hudson www.shannonhudsonyl.com Facebook Groups: Slique w/ Me!! And 10/90 Plan Our AMAZING Endocrine System Communicates with all endocrine glands Controls all hormone & most neurotransmitters Partners with the hypothalamus which is responsible for the nervous system We will cover in depth on March 14 Pituitary Gland Thyroid & Parathyroid Butterfly Shape w/ 4 Small Glands on the Back Controls Energy & Metabolism – FOR EVERY CELL Controls Calcium & Sodium – Blood Pressure, Kidneys & Bones Plays a Role in Vitamin D Production Parathyroid o Detects low levels of calcium ions in the blood & stimulates the release of PTH - parathyroid hormone. o PTH raises the level of calcium ions in 3 ways: • Release calcium from the bones by stimulation of the bone-digesting osteoclasts • Reabsorption of calcium in the kidney tubules while phosphate ion reabsorption is inhibited • Activation of vitamin D, which then promotes calcium absorption from the intestine. • The resulting increase in calcium blood levels restores homeostasis. Why Do You Need a Thyroid Gland?? Thyroid hormones affect almost every cell in your body! Part of their job is to regulate the speed your cells function. Example: Thyroid hormones regulate your heart rate and how fast your intestines process food. If levels are low, your heart rate may be slower than normal, and you may have constipation/weight gain. If levels are high, you may have a rapid heart rate and diarrhea/weight loss. Thyroid Here are a few of the vital body functions that are controlled by hormones produced in the thyroid: • • • • • • • • • • • Breathing Heart rate Central nervous systems Peripheral nervous systems Body weight Muscle strength Menstrual cycles Body temperature Cholesterol levels Hair growth The rate at which we metabolize energy! Too much of a good thing…NOT always good!!! When you thyroid starts kicking out too much T3 & T4 • Anxiety • Irritability or moodiness • Nervousness, hyperactivity • Sweating or sensitivity to high temperatures • Hand trembling (shaking) • Hair loss • Missed or light menstrual periods Not enough…is just as bad!! When you thyroid is sleeping on the job & you are not kicking out enough T3 & T4 • • • • • • Trouble sleeping Tiredness and fatigue Difficulty concentrating Dry skin and hair Depression Sensitivity to cold temperature • Frequent, heavy periods • Joint and muscle pain Thyroid The thyroid gland uses iodine to make two hormones: 1. Triiodothyronine (T3) which is the most active thyroid hormone. 2. Thyroxine (T4) which is the most prevalent thyroid hormone by 20 to 1 ratio. 3. Both T3 & T4 are tyrosine-based hormones 4. Enzymes that break the iodine bond made form selenium release the forth iodine molecule from T4 The pituitary gland releases TSH into the bloodstream which makes the thyroid gland release thyroid hormones. Thyroid Hormone RT3 T4 is the primary hormone made by the thyroid gland but It is biologically inactive. In order to create energy & do its job, it needs one of it’s iodine atoms removed to become T3 T4 is a storage hormone it stays in the body for several weeks. T3 is only active for a few days Without enough T3, we experience lower energy & a lack of desire to do pretty much anything. Reverse T3 (RT3) is made when enzymes take the wrong iodine atom from T4 RT3 blocks the receptor for T3 It creates hypothyroid symptoms even with normal TSH, T3 & T4 blood work. Having some RT3 is perfectly normal, when levels get out of control, we experience many unpleasant symptoms. Thyroid Hormone RT3 Selenium Based Enzyme Adrenals • • • • • Reduce Inflammatory Response in the Body Control Glucose Uptake or Storage Affects Sodium & Kidney Function Cortisol Production Adrenalin & Noradrenalin Production Adrenal Glands The body also has two triangular adrenal glands, one on top of each kidney. The adrenal glands have two parts, each of which produces a set of hormones and has a different function: The outer part, the adrenal cortex, produces hormones called corticosteroids that influence or regulate salt and water balance in the body, the body's response to stress, inflammatory response, metabolism, the immune system, and sexual development and function. The inner part, the adrenal medulla, produces catecholamines, such as epinephrine, adrenaline & norepinephrine. Increases blood pressure and heart rate when the body experiences stress. Adrenal Glands Sunshine Sleep Exercise Minerals Enzymes Vitamins REAL FOOD Water • NingXia Red® is a powerful, whole-body supplement. • Formula includes wolfberry, plum, aronia, cherry, blueberry and pomegranate juices and extracts • Young Living’s NingXia Red is packed with superfoods to support overall wellness. • In addition to these antioxidant ingredients, NingXia Red’s formula includes pure vanilla extract and Lemon, Orange, Yuzu, and Tangerine essential oils for a great-tasting, healthy treat.* • Young Living NingXia Red benefits include support for energy levels, normal cellular function, and whole-body and normal eye health. • A daily shot of 2–4 ounces helps support overall wellness with powerful antioxidants.* *These statements have not been evaluated by the Food and Drug Administration. Young Living products are not intended to diagnose, treat, cure, or prevent any disease. Master Formula is a full spectrum, multinutrient complex, providing premium vitamins, minerals, and food-based nutriment to support general health and well-being. • By utilizing a Synergistic Suspension Isolation process – SSI Technology – ingredients are delivered in three distinct delivery forms. • Collectively, these ingredients provide a premium, synergistic complex to support your body.* • Naturally supports general health and well-being for the body * • Gut flora supporting prebiotics * • Ingredients help neutralize free radicals in the body * • Includes antioxidants, vitamins, minerals, and other food-based nutriment * *These statements have not been evaluated by the Food and Drug Administration. Young Living products are not intended to diagnose, treat, cure, or prevent any disease. Who Should Use Master Formula? • Everyone 12 years and older • Individuals looking to support general health and well-being* • Individuals looking for a high quality multivitamin • Individuals looking for a full spectrum multinutrient complex* *These statements have not been evaluated by the Food and Drug Administration. Young Living products are not intended to diagnose, treat, cure, or prevent any disease. MultiGreens capsules combine therapeutic-grade essential oils to boost vitality and support a healthy circulatory system. If you have a slow metabolism, take 3 capsules two times daily. If you have a fast metabolism, take 4 capsules once or twice daily. Best taken 1 hour before meals. For stomach sensitivity, take with meals. * These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. • Super B™ is a comprehensive vitamin complex containing eight essential and energy-boosting B vitamins: B1, B2, B3, B5, B6, B7, B9, and B12. • The complete B-vitamin profile in Super B not only assists in maintaining healthy energy levels, but it also supports the nervous system, aids in maintaining normal cardiovascular function, and helps with internal enzyme reactions.* • With the new addition of B5, Super B now also assists with mood support. * These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. • NingXia Nitro™ combines 100% pure, therapeutic-grade essential oils with naturally powerful ingredients to clear the mind and enhance mental fitness, while also providing a boost of energy and daily pick-me-up when needed.* • Infused with essential oils, botanical extracts, D-ribose, Korean ginseng, and green tea extract, NingXia Nitro supports alertness, as well as cognitive and physical fitness.* • These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. • A great support for body and mind wellness, use NingXia Nitro for running, weightlifting, or getting through your afternoon slump. • The naturally occurring caffeine in Young Living’s NingXia Nitro supports normal energy levels and alertness to help you with a busy day or a tough workout.* • Each box contains 14 20-ml tubes. • These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. EndoGize is especially formulated to support a healthy and balanced endocrine system Thyromin™ is a special blend of porcine glandular extracts, herbs, amino acids, minerals, and therapeutic-grade essential oils in a perfectly balanced formula that maximizes nutritional support for healthy thyroid function.* The thyroid gland regulates body metabolism, energy, and body temperature. Thyromin is a specially balanced formula that promotes healthy thyroid function. Take one to two capsules daily, immediately before going to sleep * These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. • PD 80/20™ is a dietary supplement formulated to help maximize internal health and support the endocrine system.* • It contains pregnenolone and DHEA, two substances produced naturally by the body that decline with age. • Pregnenolone is the key precursor for the body's production of estrogen, DHEA, and progesterone, and it also has an impact on mental acuity and memory.* • DHEA is involved in maintaining the health of the cardiovascular and immune systems.* * These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Mineral Essence supports a healthy immune system with a balanced ionic mineral complex enhanced with rejuvenating essential oils. * These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. CortiStop Women's is a proprietary dietary supplement designed to help the body balance its cortisol levels to maintain its natural balance and harmony. * These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Super Cal is a specially formulated calcium and magnesium supplement that promotes healthy bones, nerve function, and more. * • These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. • Keep up with your overall wellness and day-to-day schedule with help from EndoFlex™ Vitality™. • Young Living’s EndoFlex Vitality essential oil uses a base of sesame seed oil and adds our proprietary blend of essential oils for wellness support. • In addition to the popular Spearmint Vitality essential oil, EndoFlex Vitality oil features Sage, Geranium, Myrtle, Nutmeg, and German Chamomile to create a unique blend that may support a healthy lifestyle*. • Adding this oil to your wellness regimen is as easy as combining it with a refreshing glass of juice or relaxing cup of tea. * These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. EndoFlex™ can help you maintain overall vitality with a proprietary blend of essential oils that support the endocrine system.* * These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. • Cedarwood essential oil’s woodsy, warm, balsamic aroma can be added to your favorite skin care products and applied topically. • This essential oil includes sesquiterpenes and its powerful scent creates a relaxing, calming, and comforting atmosphere when diffused. • Quiets the mind • Cedarwood is an important ingredient in Brain Power™, Grounding™, Highest Potential™ Essential Oil Blends, and Cel-Lite Magic™ massage oil. * These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. • En-R-Gee contains a blend of stimulating oils that have traditionally been used to help restore mental alertness, uplift, and strengthen the mind as it promotes energy. Beautiful Blend: • Rosemary • Juniper • Lemongrass • Nutmeg • Idaho balsam fir • Clove • black pepper. * These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Clove has a scent that is very warm and inviting. Always dilute Clove when using topically. Nutmeg essential oil has a sweet, spicy scent that comforts and helps boost energy. * These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. • Lemongrass essential oil has a subtle citrus-herb scent, Lemongrass oil offers a sophisticated and relaxing aroma that transforms your home’s environment. • Diffuse lemongrass for an aroma that can inspire a sense of clarity and relaxation for you and your whole family. • Its relaxing aroma also makes it a great complement to post-workout massage. • Lemongrass is a key ingredient in En-RGee™, Ortho Ease® Massage Oil, and Ortho Sport® Massage Oil * These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. • Lemongrass Vitality™ essential oil not only invigorates senses with its bright, lemony scent, but it can also support wellness when taken as a dietary supplement in a gel capsule or as an addition to drinks.* • Lemongrass Vitality™ essential oil is a powerful ingredient in the DiGize™ essential oil blend, Essentialzymes-4™ supplement, and MultiGreens™ capsules. * These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. • Idaho Blue Spruce is an exclusive oil that is distilled directly from Young Living’s St. Maries farm in Idaho. • This incredible oil contains high percentages of alpha-pinene and limonene, with a pleasing evergreen aroma that relaxes both mind and body. • Allows the mind to get quiet & relax * These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. • Fun is a very unique category! • If you don’t have time for fun, then you need more fun in your life! • The INFUSED Fun™ Inspired by Oola essential oil blend has been specially formulated to help promote uplifting, revitalizing, and euphoric emotions. • This blend’s fragrant aroma boosts selfconfidence to impart a positive outlook that can enhance the pleasure of pursuing the joys of life. • Fun affirmation: I am pursuing the joys of life. * These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.