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May 13, 2015 NOTES FOR REMARKS JAN HUX, M.D., CHIEF SCIENCE OFFICER, CANADIAN DIABETES ASSOCIATION TO THE SENATE STANDING COMMITTEE ON SOCIAL AFFAIRS, SCIENCE AND TECHNOLOGY ‘INCREASING INCIDENCE OF OBESITY IN CANADA: CAUSES, CONSEQUENCES AND THE WAY FORWARD’ MAY 13, 2015, 4:15 P.M. CHECK AGAINST DELIVERY 1 May 13, 2015 Dear members of Standing Committee, thank you for the opportunity to speak with you today about a vital matter that touches us all – the alarming increase in obesity in Canada. I am the Chief Science Officer of the Canadian Diabetes Association. I speak to you in that capacity because being overweight or obese is a major risk factor for type 2 diabetes – a disease that is imposing a large and growing burden on Canadian society. Currently more than three million Canadians have been diagnosed with type 2 diabetes - and 20 more will be diagnosed in the next hour. Accordingly, the increasing percentage of our population that is overweight or obese is a major worry for us. Let me explain further. Diabetes is a challenging disease to manage and the effort to do so is aimed at the short-term control of blood sugar levels. That effort is essential, but regardless of how well you do that, diabetes puts you at risk for complications which cannot be reversed. Diabetes sends thousands of Canadians to hospital emergency 2 May 13, 2015 departments every single day for heart attacks, strokes, kidney failure, limb amputation and blindness. Because of these and other complications, people living with diabetes can expect to live five to 15 years less than someone without diabetes. People with diabetes don’t die of their diabetes, they die of its complications. We know that obesity is a major risk factor for type 2 diabetes and, in turn, that growing rates of obesity are an important driver of the diabetes epidemic. Reducing the rate of obesity is critical for the health of Canadians and the sustainability of the healthcare system. Certainly, Canada’s obesity problem is complex. Many people oversimplify it to ‘eat less, move more.’ But the reality is that we need solutions that meaningfully address the complexity of the problem. Any solution set needs to recognize not only that individuals, but also governments have roles to play. As the success we have achieved on reducing smoking rates shows, governments can act in ways that help us make healthier choices. 3 May 13, 2015 Now let’s look around us. As we experience every day, the world we live in encourages us to gain weight. The two most obvious factors are the calorie rich food we eat and our increasingly sedentary lifestyle. I will focus my comments and recommendations on promoting better food choices. My first recommendation is to help Canadians reduce their intake of sugar-sweetened beverages through taxation and awareness. The evidence is clear—consumption of sugar-sweetened beverages is connected to obesity and type 2 diabetes. People who consume more than one sugar-sweetened beverage and fruit juice serving per day have a higher risk of developing diabetes.1 A 2004 study showed that women who consumed two to three sugar-sweetened beverages per day had a 32 per cent greater risk of developing type 2 diabetes compared to women who consumed less than one sugar-sweetened beverage per month.2 4 May 13, 2015 Taxes are a way the federal government can influence consumption. Several studies show that beverage consumption is price sensitive. These studies estimate that a 10 per cent increase in beverage prices reduces overall consumption by approximately eight per cent.3 Revenues generated can be invested in obesity prevention programs.4 On the awareness front, the “Drop the Pop” program from the governments of the Northwest Territories, Yukon and Nunavut is an encouraging example.5 The idea is that schools encourage students to drink water instead of pop. The program is off to a promising start. We are following it closely and are looking at ways to support it. We hope that you, as federal representatives with particular responsibility for our northern Territories and Aboriginal Canadians, will support it as well. The second recommendation is to offer ethical and accurate nutrition information to Canadians. 5 May 13, 2015 We want to achieve two things: restrict marketing to children and have clearer nutrition labels. Current voluntary restrictions on advertising are not effective enough. It’s time to be serious about protecting our children. Junk food ads are everywhere—on TV and in movies, video games, toys and children’s events. As a society, we are responsible for protecting children who may not yet be able to critically interpret and understand advertising information and its intent. The CDA recommends an expansion of the Québec Consumer Protection Act, in place since 1980. It prohibits all commercial advertising directed at children under 13 years of age. It is worth noting that, in 2007, the House of Commons Standing Committee on Health recommended that the federal government: Assess the effectiveness of self-regulation as well as the effectiveness of prohibition in the province of Québec, in Sweden and in other jurisdictions; 6 May 13, 2015 Report on the outcomes of these reviews within one year; Explore methods of regulating advertising to children on the Internet; and, Collaborate with the media industry, consumer organizations, academics and other stakeholders as appropriate. That was eight years ago. We still need leadership in this area. Also dealing with the question of nutrition information is the need for better labels that include the total amount of sugar in a product, both natural and added. The third recommendation is to reduce food insecurity and promote healthy eating in vulnerable populations. Food insecurity and obesity are strongly linked to low income. Less healthy foods tend to be less expensive. Therefore people with lower income face limited access to affordable and highquality food to stay healthy and avoid obesity. 7 May 13, 2015 However, a successful program that guides healthy eating is the CDA’s Food Skills for Families program in British Columbia. It targets low income, new immigrant, Aboriginal and seniors populations. It educates participants about how to eat well by creating easy meals using fresh, whole ingredients and by learning how to read food labels. Expanding this program across the country, especially in Aboriginal populations, would promote economical and healthy eating. Again, thank you for your interest in this vitally important topic and for your invitation to speak to you. I look forward to continuing our conversation and answering your questions. 8 May 13, 2015 Malik VS, Popkin BM, Bray GA, Despres JP, Hu FB. Sugar-sweetened beverages, obesity, type 2 diabetes mellitus and cardiovascular disease risk. Circulation 2010;121:1356-64. 1 Schultz MB, Manson JE, Ludwig DS, Colditz GA, Stampfer MJ, Willett WC, Hu FB. Sugarsweetened beverages, weight gain, and incidence of type 2 diabetes in young and middleaged women. Journal of the American Medical Association 2004;292(8):927-34. 2 Andreyeva T, Long MW, Brownell KD. The Impact of Food Prices on Consumption: A Systematic Review of Research on the Price Elasticity of Demand for Food Am J Public Health. 2010 February; 100(2): 216–222. 3 Andreyeva T, Chaloupka FJ, Brownell KD. Estimating the Potential of Taxes on Sugar‐ Sweetened Beverages to Reduce Consumption and Generate Revenue PrevMed 2011 52:6 413-416. 4 Health Promotion, Aboriginal Health and Community Wellness, Department of Health and Social Services, Government of the NWT. Drop the Pop NWT. [ONLINE] Available at: http://dropthepopnwt.hss.gov.nt.ca/. [Accessed 12 May 15]. 5 9