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Shoulder Classification impairments at Shoulder, Elbow, Wrist, and Hand 1. Pain (ex-Systemic sources: Cervical spine, dermatomes, diaphragm, heart, gallbladder, myofascial trigger points or non-systemic/localized pain) 2. Postural (muscle imbalances) 3. Mobility (hypo and hyper) 4. Muscle (neurological, misuse, strain) Adhesive Capsulitis o Joint capsule becomes inflamed, fibrotic, shrunken o Adhesions form o RC and biceps tendon shorten/change PROM o Decreased classical PROM in the capsular pattern: (ER>ABD>FLEX>IR) o Decreased accessory PROM in the capsular pattern: (P/A>inf> A/P) Muscle Length o Tight muscles may include: Pec minor and major, teres major, lats, subscap (Interal Rotators/Adductors) GH joint precautions o Acutely, oscillations may irritate patient Use only to decrease pain o Do not perform grade III, IV manips until inflammation is gone o Careful of pt dizziness after Codman’s o Watch for scapular substitutions during ROM and exercises Acute stage – focus to decrease pain and inflammation Modalities Grade I manips Codman’s Sub-max isometrics (to decrease swelling not strengthen) Subacute Restore PROM AAROM Grade II & III mobs Settled/chronic Focus on AROM (PROM & jt mobility should be restored) Impairment Treatment during ACUTE stage Postural May/may not be able to improve w/exercise…depends on age Don’t sleep on involved arm Rest in loose pack position Mobility AROM – pain/limited – reduce inflammation PROM – capsular pattern, perform in painfree range Codman’s Grade I mobs MLT – defer Muscle- Strength Sub-max isometrics (to decrease swelling not strengthen) Impairment Postural Mobility Muscle- Strength Treatment during SUBACUTE stage Postural exercises to decrease forward head, rounded shoulders Look at LB positioning (lumbar roll) ROM – restore PROM 1st, then work on AROM in new range Progress to AAROM to AROM (include wand exercises) Start ER early! Muscle length – as ROM improves, begin gentle manual stretching As PROM improves, work on AROM Sub-max isometrics isotonics (as tolerated) Emphasize good mechanics, no substitutions Impairment Postural Mobility Strength Treatment during SETTLED/CHRONIC stage Progress postural exercises Grade III/IV mobs, grade III distractions AROM progresses as PROM improves Progress stretching to end-range w/overpressure May need to strengthen to improve scap mech to enhance alignment & proper functioning & improved posture AC (acromioclavicular) Injury: MOI- Direct blow to area Injury Type AC ligament CC ligament Delt-trap fascia Grade I Sprain Intact Intact Grade II Complete Sprain Intact Grade III Grade VI Grade V Grade VI AC osteoarthritis Complete Complete Complete Complete Complete Complete Complete Complete Injury Detached Detached Detached Direction Non-displaced <25% superior 25-100% sup. Post trap 1-3x superior Result of repetitive minor stresses, grade I, II separations, clavicular fractures Symptoms o Minor ache with throw or resisted exercise to pain with all activities o Pain with lying on side o Painful or painless crepitus o Horizontal flexion test positive Tendonitis (supraspinatus and biceps common) Impairment Treatment during ACUTE stage Postural Educate on proper sitting/standing posture Mobility AROM defer PROM in pain free range; Codman’s Grade I & II mobs MLT – defer Strength Decrease inflammation - Inferior to acromion Treatment ROM Protect, no activities until painfree Surgery, sling Functional limits Impairment Postural Mobility Strength Functional limits Impairment Postural Mobility Strength Strengthening deferred Avoid sleeping on involved side Rest arm in ABD position to improve vascularity Treatment during SUBACUTE stage Stretch tight anterior structures PROM – Codman’s AAROM to AROM in painfree range Grade II & III mobs (inferior glide) ML – use AC or gentle stretching of mm that cross GH joint TFM w/ tendon in short position to lengthened position Gentle strength to RC muscles Light MRE IR/ER w/slight distraction to decrease joint compression Teach pt. to function in proper plane ICE after treatment Treatment during SETTLED/CHRONIC stage Further stretch anterior Strengthen scap mm to maintain position (include SA) AROM resisted ROM (as tolerated) Grade III & IV jt. mobs, stabilize hypermobility ML – passive stretch or active inhibition (pecs, IR, ER, Lats, teres maj, rhomboids) MSTT – increase load as pain decreases TFM Begin strength 0-90 to avoid impingement to full ROM Bursitis - - Subacromial and subdeltoid are the most common Acute o Spontaneous, rapid onset o Severe debilitating pain o Resolves rapidly o Exam All motions limited Empty end-feel Tender over bursa Chronic o Associated with impingement o Exam Impingement signs Painless restricted motions May have mild capsular restrictions due to disuse Categorizing shoulder pathology >35 – degenerative aging process Factors include o Overuse o Posture o Acromion shape; ACJ, DJD o Post &/or inf capsule tightness o RC/biceps weakness or fatigue o SH rhythm <35 – microtrauma to muscle, tendon, capsule & ligamentous tissue (often due to laxity) Shoulder instability/laxity – dislocations Contraindications with Shoulder Instability: • Anything that increases mobility of GH jt – Contraindicated therapeutic interventions: • Joint manipulation (for mechanical effects) • Manual passive stretching • End range of motion activities Classification of impingement groups (for impingement syndrome) Group 1 Pure impingement (Greater than age >35) No instability Group 2 (Less than age <35microtrauma due to laxity) Group 3 (AMBRI- Atraumatic, Multidirectional, Bilateral, Rehabilitation- Inferior capsule shift recommended) Group 4 (TUBS- Traumatic Unidirectional, Bankart, Surgery recommended) -Due to: overuse, posture, acromion shape, posterior and/or inferior capsule tightness, RC or biceps weakness, SH rhythm -Impingement Syndrome -Impingement of the RC, bursa, or biceps tendon under the CA arch (anterior portion) -Often in the area of hypovascularity of the Supraspinatus and biceps tendon Exam: -ROM: lack IR, ER, HADD -RC imbalance: dominant Supraspinatus -Radiology: hooked acromion, AC DJD Primary instability due to microtrauma with impingement IIA – internal impingement IIB – subacromial impingement Exam: -Laxity tests -Relocation test most sensitive -ROM: increased with external rotation Primary instability due to hyperelasticity with impingement IIIA – internal impingement IIIB – subacromial impingement Multidirectional Laxity: AMBRI Patients Pure instability (traumatic) No impingement -Can occur at any age but usually in younger people -Unidirectional laxity : TUBS Patients Neer’s classification for impingement syndrome Stage I Edema & inflammation <25 yrs old painful arc btw 60-120 deg +/- decreased ROM significant subacromial inflamm reversible Stage II Stage III RC tears & repairs Stage ACUTE MAX protection 0-6 weeks post-op ACUTE MAX protection 0-6 weeks post-op ACUTE MAX protection 0-6 weeks post-op ACUTE MAX protection 0-6 weeks post-op treatment – conservative Fibrosis & tendinitis 25-40 yrs old crepitus due to subacromial scarring catching sensation limitation of AROM & PROM not reversible w/activity mods may need bursectomy or CA lig resection Bone spurs & tendon ruptures >40 yrs old decreased ROM; AROM worse than PROM atrophy weakness of ABD/ER Biceps tendon involved Not reversible (prog disability) Treatment – acromioplasty or RC repair Impairment Surgical healing Swelling Treatment Ice, E-stim Possibly gentle massage Mobility ROM – decreased & painful Codman’s & PROM (painfree range) Grade I & II mobs Deferred Strength Functional limitation Educate about resting in ABD position Educate about precautions based on protocol ROM limitations Stage SUBACUTE Mod Protection 6-12 weeks post-op SUBACUTE Mod Protection 6-12 weeks post-op SUBACUTE Mod Protection 6-12 weeks post-op Impairment Mobility Treatment AAROM, begin AROM when MD ok’ed Grade II & III mobs, as needed Stage SETTLED/CHRONIC Min protection 12wks – 1 yr post-op SETTLED/CHRONIC Min protection 12wks – 1 yr post-op Impairment Mobility Strength AAROM to AROM Light isometrics MRE ~8 weeks, if ok w/MD Functional limits Out of sling Educate to avoid/reaching overhead Strength Treatment Begin passive stretching to end-range where limited Grade III & IV mobs Strengthen IR/ER 1st specific deltoid & RC exercises Be cautious w/eccentrics SETTLED/CHRONIC Min protection 12wks – 1 yr post-op Functional limits Progress back to functional activity Thoracic outlet syndrome Signs Forward head, rounded shoulders Hypertrophied scalenes Upper respiratory breather Raised/limited 1st rib Restricted upper thoracic mobility Tight pec minor/major Hypertrophied pec minor Peripheral nerve injuries Long thoracic N. Exam step Structural inspection AROM Finding/impairment Scapular winging Scap winging w/FLEX, ABD, SCAP (20-30 deg limited) Decreased AROM bc weak SA May/may not = hyper/hypomobile May have impingement bc lack of scap movement SA = 0/5 Shoulder Flex = 4/5 Other mm = WNL w/scap manually stabilize Negative or possible tender subacromion area PROM Muscle strength P for T Suprascapular N. Exam step Pain assessment Structural inspection AROM PROM Muscle strength Symptoms Deep aching, not well defined Raynaud’s Pallor, coldness, claudication Intermittent edema, venous engorgement Cyanoses Dorsal scapular pain Parasthesias into the hand Finding/impairment Pain at posterior, lateral shoulder May see atrophy of innervated mm Possible decreased ABD & ER Examine for hyper/hypomobility Weak ER & ABD Pain if impingement developed Axillary N. ****same as above**** Elbow Capsular pattern for the elbow flexion > extension, pronation= supination Nerve disorders at the elbow - - Ulnar Nerve o Cubital tunnel syndrome Referred to: Ulnar side of the hand and 4th and 5th phalanx Radial Nerve (Motor Only) o Deep radial compressed by ECRB or supinator Superficial radial caused by direct trauma to lateral radius Referred to: dorsum of the radial palm to PIP of 1st thru 4th phalanx Medial Nerve o Pronator syndrome- compressed at the pronator teres Referred to: radial palm and 1st thru 4th phalanx o - Joint hypomobility (non-op) ACUTE PROTECTION Common impairments Jt. effusion Mm guarding Pain (@ rest) Myositis ossificans Exam step Palpate for Cond. AROM/PROM MSTT/MMT Palpate for Tender. Educate pt. Decrease inflamm Gr I/II distraction Maintain ROM Maintain function SUBACUTE/CHRONIC CONTROLLED MOTION Common Increase soft tissue impairments & joint mob Cap. Pattern HEP Firm end-feel Gd III/IV mob Decreased Manual & self joint play stretching Increase strength & Pro/sup restricted(OA) function Finding/impairment Increased warmth/firmness of brachialis region Elbow ext > flex (and painful) End range elbow flex is painful due to muscle being compressed Resisted elbow flexion causes increased pain Palpation of the brachialis mm is painful Tendonitis of the elbow- Treatment ACUTE SUBACUTE Ice/splint Keep icing No AROM AAROM – AROM in pain PROM in pain free range free range Grade I mobs Gently stretch 1 joint at a Stop the aggravating activity time Only non-stressful activities TFM as tolerated Light MRE ****find the cause**** CHRONIC/SETTLED Ice pre/post exercise Add resistance to AROM Increase intensity of passive stretching, inhibition tech, be specific to the mm Grade III/IV mobs Deeper TFM Progress weights/T-bands Work on endurance! Cubital tunnel syndrome(Ulnar Nerve Compression)-Treatment ACUTE SUBACUTE CHRONIC/SETTLED Treat any swelling/warmth AAROM AROM to elbow AROM active RE to UE w/modalities Gentle PROM mild PROM, passive stretching to No AROM @ elbow discomfort elbow & wrist, especially AROM of neighboring joints Grade II/III joint mobs intrinsics PROM in pain free range Continue w/modalities + Grade III/IV joint mobs Grade I mobs massage to FCU Strengthen wrist flexors & Stretch to prevent contract. Light manual/mechanical RE intinsics (ulnar n.) Defer strengthening to bis/tris & ulnar n. mm Gripping/fine motor therapy Treat the cause of compress. Continue treating the cause Increase intensity of Consider bracing at night Neuromobilizations neuromobilizations Overuse syndromes - - Lateral Epicondylitis (Tennis Elbow) o Tendonitis of the wrist extensors o Common Extensor Tendon- ECRB most common Medial Epicondylitis (Golfers Elbow) o Tendonitis of the wrist flexors o Common Flexor Tendon- FCR and pronator teres most common Triceps tendonitis: Distal triceps Antecubital tendonitis: Distal biceps WRIST AND HAND Capsular patterns Wrist Flexion = Extension IP of digits 2-5 flexion(more limited)> extension MCP digits 2-5 Open pack o Slight flexion Closed pack o Full flexion Length-tension relationship Wrist position controls length of extrinsic muscles o Wrist extension for grip o Wrist flexion stability for finger extension Hand function Extensor hood o Made up of: Extensor digitorum Dorsal and palmar interossei Lumbricals o Reciprocal motion of MCP flexion and IP extension interossei o Lumbricals remove tension from FDP and assists IP extension o Isolated contraction of Extensor Digitorum causes clawing motion Hand Grips Power grip(Primarily isometric function) o Cylindrical grip o Spherical grip o Hook grip o Lateral prehension o Major gripping force extrinsic finger flexors o Compressive force ED which also increase stability Precision patterns(Object does not come in contact with palm) o Between thumb and fingers o Compressive force extrinsic muscles o Object manipulation Interossei abduct and adduct Thenar muscles control thumb Lumbricals help move object away from palm o Tip to tip o Pad to pad o Pad to side prehension Combined grips o Digits 1 & 2 precision o Digits 3-5 power o Pinch Nerve disorders Median nerve o Carpal tunnel most common Ulnar nerve o Guyon’s canal most common Rheumetoid Arthritis- RA Stage Acute PFC Massage/Modalities AROM Painfree AROM/PROM Remission Massage/Modalities AAROM w/progression to active exercise PROM Classical Painfree AROM/PROM- DON’T STRETCH! Gentle stretching PROM Accessory Grade I & II manips MLT MMT Painfree AROM/PROM Gentle muscle setting Grade I & II manips Possibly Grade III Gentle stretching (intrinsics) Light-moderate resistance exercise o Active o Remission Pt. education Joint protection- NO STRETCHING Active exercise if possible Improve function Flexibility Muscle performance CV endurance Nonimpact or low impact conditioning Swimming Bike Water aerobics o RA and other Hand Deformities Swan neck Boutonniere deformity Ulnar drift Volar sublux of triquetrium Ulnar sublux or carpals Z deformity of thumb Osteoarthritis- OA o Acute stage Achiness and stiffness lessen w/movement Inflammation Affects prehension and ADLs o Advanced stages Capsular laxity hypermobility/instability Contractures develop as it progresses Limits in flexion and extension firm capsular end feel Muscle weakness o Weak grip strength o Poor muscle endurance o Protection phase Control pain Grade I & II manips Splinting Modify activities Educate pt. Maintain joint & tendon mobility PROM/AAROM/AROM Heat Aquatics Muscle setting (multiple angle) o Controlled motion and Return to function phase Increase joint play and accessory motion Grade III and IV manips Improve joint tracking Mulligan Mobility w/movement Lateral glide of wrist while pt. actively moves Other hand passively stretches at end range Improve mobility, strength & function Tenosynovitis/Tendonitis o Protection phase Splint Cross fiber friction in elongated position Tendon gliding exercises to prevent adhesions Multiangle muscle setting Painfree ROM o Controlled motion and return to function phase Progress intensity of massage, exercise, and stretching Dynamic exercises Be careful of eccentric exercises- May provoke symptoms Traumatic Lesions Sprain o Possible impairments Hypermobility Torn ligaments Pain o Management Maintain mobility Minimize stress to healing tissue Laceration of tendons o Flexor tendon zones Zone 1 FDP insert insert of FDS FDP, A4 & A5 pulleys Unable to fully make fist Zone 2 FDS insert palmar crease (prox to neck of MCP) FDS, FDP tendons, annular pulleys Unable to flex PIP & DIP if both severed No mans land Zone 3 Neck of MCP distal carpal tunnel FDP, FDS, lumbricals MCP flexion affected Zone 4 Carpal tunnel FDP, FDS, FPL Nerve injury Zone 5 Proximal to wrist Flexor tendons of digits and wrist o Loss of finger & wrist flexion o Damage to median & ulnar nerves possible o Extensor Tendon Zones Zone 1 DIP region No active DIP extension Flexion contracture Swan neck deformity Zone 2 Middle phalanx Same as Zone 1 Zone 3 PIP region Central slip damaged Possibly lateral bands Cannot extend PIP from 90° Boutonniere deformity Prone to adhesion forming o Multiple soft tissue attachments o Broad bone-tendon interface Volar splints o Wrist in 30° active flexion o MCP in neutral o Splint limits PIP flexion (30°) and DIP flexion (20-25°) Zone 4 Proximal phalanx Same as Zone 3 Zone 5 Apex MCP joint EDC, EIP, EDM damaged Unable to extend MCP Zone 6 Dorsum of hand Retinaculum and multiple tendons damaged Bowstring effect of tendons Loss of wrist and digit extension Zone 7 Wrist Same as Zone 6 o Repairs Balance between protection & movement Excess movement tendon rupture Early ROM important to prevent contractures 1. Immediate primary repair: Done within 24 hours of injury 2. Delayed primary repair: Done within 10 days 3. Secondary repair: Done 10 days to 3 weeks post injury 4. Late reconstruction: Done well beyond 3-4 weeks post injury o Direct repair no longer possible, Tendon graft necessary o Treatment Immobilization PIP extensor joint: 4-6 weeks DIP extensor joint: 6-8 weeks Flexor tendons o Early movement important Decreases edema Maintains tendon gliding Decreases adhesion forming Increases synovial fluid production Increases tensile strength of tendon o Position of immobilization Zones 1-3 Wrist & MCP flexion, PIP & DIP extension Zone 4 MCP flexion 70°, neutral wrist Timing Splinting Management for flexor tendon laceration Moderate Max Protection Phase Protection phase 1-3 days postop to 5 weeks 4-8 weeks -Static blocking Splint (dorsal blocking splint splint (day) w/dynamic traction) -Night splint for Minimum Protection Phase/return to function 8 weeks postop Splinting discontinued Exercise -Very low controlled stresses -Passive & active exercises -Place & hold Goals -Control pain & edema -Wound management -Prevent adhesions protection Tendon gliding & blocking -Place & hold -AROM -Safely increase stresses -Full AROM Gradual progressive resistance exercises Full activity by 12 weeks Colles Fracture o FOOSH o Distal radius o Complications Capsule tightness UCL sprain Avulsion fx CRPS complications Malalignment Carpal tunnel syndrome Volar sublux of lunate Rupture of EPL Malalignment of Lister’s tubercle Posture Acute Not likely to see in acute phase. -Avoid exercise -Educate pt. about posture Colle’s Fracture Sub-acute Chronic - Holds arm to side Educate pt. to use normal swing motion -Codmans Palpation for Condition Swelling RICE AROM Limited in all directions AAROM & AROM as tolerated. Maintain ROM of Shoulder/elbow/fingers PROM Classical Capsular pattern progress to endrange stretches PROM Accessory Hypomobile Grade II & III manips, soft tissue work MMT Generally weak UE light MRE progressing to weights, t-band Skier’s thumb o Sprain of UCL of 1st MCP joint o Hyperabduction force to thumb o Signs & symptoms Tender to palpation and swelling over UCL Progress to full end range Progress as tolerated -passive stretching in HEP Grade III & IV manips Progress MRE & isotonics -use functional activities Pain w/pinching + adduction stress testing Scaphoid fracture o FOOSH o Signs & symptoms Tender over snuffbox Especially palmar side Possible swelling Decreased ROM X-rays 4 views If negative, treat as fx and reorder films in 2 weeks TFCC Tear- Triangular Fibrocartilage Complex Loading wrist in pronation Usually 2° to ulnar impaction Signs & symptoms Pain on ulnar side or wrist Swelling Decrease grip strength Tender distal to ulnar Styloid process Click w/ulnar deviation CRPS(RSD)- Complex Regional Pain Sydrome (Reflex Sympathetic Dystrophy) o Type I Triad of symptoms Sensory Autonomic Motor Stages Stage 1 o Acute o Persistent pain o Edema o Warm skin Stage 2 o Dystrophic o Same as Stage 1 o Deteriorating changes to tissues & nails o Hair loss o 3 weeks – 3 months post Stage 3 o Atrophic o Same as Stage 2 o Add cold skin o Atrophy of skin, soft tissue, muscle & bone o 6-9 months post o Type II(Causalgia)- Specific Nerve Associated with CRPS Precedes w/partial injury of peripheral nerve or major branches Symptoms same as Type I Only in region of specific nerve Symptoms unique to Type II Electrical shooting sensation of pain Hyperalgesia in nerve distribution Swelling & trophic changes very discrete Usually NO CHANGE in bone metabolism Treatment Decrease pain o Gradual desensitization TENS Fluidotherapy Contrast baths o Elevated massage Maintain or increase ROM o Small, gentle active and passive therapies o Dynamic & static splinting Increase strength o Posture correction Reduce edema o Elevation & compression o Massage distal proximal Carpal Tunnel Syndrome o Signs & symptoms Night pain Tingling, numbness, pain Usually insidious unless following trauma Decreased strength/sensation in median nerve distribution Pain referred proximally + Tinels, Phalens, Reverse Phalens Inspection Carpal Tunnel Syndrome Acute Subacute Wean from splint Atrophy of thenar muscles Reduce -Continue to inflammation, night splint decrease inflammation AROM/PROM Classical Decreased w/pain in carpal tunnel decrease inflammation PROM Accessory Possible limited pisiform and/or lunate Grade I manip MMT Special Tests Movement Analysis Neurovascular decreased strength in median nerve distribution defer Decreased grip strength rest, decrease inflammation Clumsiness avoid extreme wrist flex/ext Decreased strength/sensation in median AAROM/AROM to UE -Begin light passive stretching Settled Increase vigorousness of passive stretch -Progress AROM w/hand weights as tolerated Grade II & III manips Grades III & IV manips Isometrics to elbow & wrist -Light MRE to thumb & intrinsics -Pinching activities -Open/close fingers Grip strengthening -HEP rubberbands -Fingertip pushups -Functional tasks Look at ergonomics Neural mobs as nerve distribution rest, splint, remove causative factors Modes of exercise Muscle setting MRE Isometrics Test grades 0 1 (Trace) 2-/2 (Poor) 2+/3 (P+/ Fair) 3+/5 (Fair) Isotonics Isokinetics indicated Eccentrics Plyometric Exercises PROM AAROM AAROM/AROM in GL AAROM against gravity AAROM/AROM against gravity Resistive in GL Resistive against gravity Intervention progression Injury pain management flexibility strength proprioception endurance power skilled activity full activity Include tissue healing, pain free functional activity & pt. education