Download Macromolecules Extension Activity Analyzing Food Labels

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Analyzing Food Labels
Name of the Food
Fat
(g)
Carbs
(g)
Protein
(g)
Total grams
per serving
Calories per
serving
A
B
Servings
per
container
C
Calories per
container
Calories per
100 g
BxC
B ÷ A x 100
Directions: Look in your pantry or refrigerator and read the nutrition labels on different kinds of food (not beverages or condiments). Fill in the first 7 columns
with the information found on the nutrition label. Calculate the last two using the formula given . Then answer the questions.
1. Create a bar graph for the information in the last column. The X-axis will have the kind of food and the Y-axis will be the calories per
100g sample.
2. Which food contains the most calories? Which contains the fewest?
3. Why is it helpful to convert the measurements to the same sample size?
4. Why is calorie content on the label stated in terms of serving size rather than in terms of 100 gram sample?
5. How should a person put information from nutrition labels to use?